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@suglima5958 Жыл бұрын
Ñ
@JNSPORTCH Жыл бұрын
youtube.com/@iamzhnur
@AVMAV1 Жыл бұрын
He’s pretty much doing every shoulder chest arms exercise in the books💪
@vince11harris10 ай бұрын
No wonder why he looks stiff and he doesn’t have snap
@KeyserSoze239 ай бұрын
@@vince11harris Damn, the truth hurts.
@josemv259 ай бұрын
@@vince11harrislet him punch you
@vince11harris9 ай бұрын
@@josemv25 “Let Him Punch you” 🤓
@josemv259 ай бұрын
@@vince11harris ""let him punch you""
@francinocasieri5073 Жыл бұрын
Anyone roasting him in the comments wouldn’t say shit to him in person
@rauldiaz2518 Жыл бұрын
Speak for yourself
@francinocasieri5073 Жыл бұрын
@@rauldiaz2518 for all I know you can be a 12 year old keyboard warrior so I’m not gonna argue with you
@MrStaffy3 Жыл бұрын
@@rauldiaz2518 cuck
@lefthook95 Жыл бұрын
@@francinocasieri5073you right,the haters are keyboard warrios 🤣🤣🤣🤣
@marcel2smoove11 ай бұрын
@@rauldiaz2518 "speak for yourself"🤓 canelo would kill you bro blind folded with with arm
@Phown1337 Жыл бұрын
4:58 wow that's a nice exercise
@markmilan57 Жыл бұрын
Nice workouts! You're one of my fav boxers.
@solomonisrael24213 ай бұрын
I did all these workouts training for college football and boxing at the same time you feel amazing after all that good hard work
@michaelguerrero60132 ай бұрын
I'm in a boxing gym down in Illinois and I'm planning on doing these workout drills there and then the boxing workouts 💪🥊
@1965zimmyАй бұрын
This strength and conditioning work he's doing is going to be super-helpful against the next in the long line of welterweights/super-welterweights/middleweights he brings up to his weight class to overpower. GOAT Mexican fighter!
@LiLgPnoy159 күн бұрын
Dude be putting in the work!
@user-xo4om8qv6m Жыл бұрын
Like it or not can’t argue with the fruits of his labor
@pbh072 ай бұрын
I appreciate this because this is something most people with bssic equipment can do at home.
@bhatch5680 Жыл бұрын
Hard work & Dedication 🥊
@demetriushayes986210 ай бұрын
Dedication, Hard work
@yilmerhernandez7938 Жыл бұрын
Canelo definitely has definition of power also, that's also like a dancing result from and when after winning fights. Take care and God bless always. Thanks again. Keeping it 💯🔥☮️🙏💪😎👍🔥🥇🏆🥇✌️🕊️🏳️.
@bushidofreakz Жыл бұрын
powered by tren steaks 😂
@supashyarc Жыл бұрын
@@bushidofreakz you're so funny. Join circus.
@Ragibnizbrdica449 ай бұрын
@@bushidofreakz you act like he cant beat the living fuck out of you without usimg anything
@rickyr779028 күн бұрын
@@bushidofreakzhaters gonna hate
@josegustavolopezgodinez56279 ай бұрын
Dúro campeón!!! Tu gran disciplina y determinación es admirable. Canelo es un ejemplo de atleta y boxeador.👍🏼 👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼
@80077655Ай бұрын
Lots of old school body weight and core work, plus low weight, high rep barbell/dumbell routine...mostly designed to enhance muscle endurance.
@deemc7756 Жыл бұрын
Give him some more of that good ole Mexican beef
@Pulser43 Жыл бұрын
My brother's and sisters in Christ don't be discouraged when people slander, gossip or criticizes you for doing good.. rather rejoice for great is your reward in heaven. Let our Heavenly Father handle them. Have a blessed and wonderful day Luke 7:32-35(NIV) Jesus comparing the generation 32 They are like children sitting in the marketplace and calling out to each other: “’We played the pipe for you, and you did not dance; we sang a dirge, and you did not cry.’ 33 For John the Baptist came neither eating bread nor drinking wine, and you say, ‘He has a demon.’ 34 The Son of Man (Jesus) came eating and drinking, and you say, ‘Here is a glutton and a drunkard, a friend of tax collectors and sinners.’ 35 But wisdom is proved right by all her children.”
@joseantoniomoch4006 Жыл бұрын
This was a boxing post. Not Jehovah's witnesses'.
@Pulser43 Жыл бұрын
@@joseantoniomoch4006 why not in a boxing post?? is God not everywhere?
@joseantoniomoch4006 Жыл бұрын
@@Pulser43 Matthew chapters 23-25.
@Pulser43 Жыл бұрын
@@joseantoniomoch4006 what are you really trying to say?? just say it!
@diegorecuay2852 Жыл бұрын
@@Pulser43 you do realize you're actually discouraging people from subscribing to your beliefs, right?
@alexyo24409 ай бұрын
3:30 Canelo going absolutely halal
@marksystemed4678 Жыл бұрын
I like how Beterbiev trains.
@josephhamori574 Жыл бұрын
Lol
@MrRookienator Жыл бұрын
Haha mamón
@ramzibounar8847 Жыл бұрын
Beterbiev and bivol are beasts in training
@KiddLondon Жыл бұрын
Dude reminds me of a rocky opponent lol
@rimurutempest1646 Жыл бұрын
This isn’t a beterbiev video
@user-js6nv4kf8g Жыл бұрын
😎 Respect
@snow4609 Жыл бұрын
His work ethic is insane
@daneo6174 ай бұрын
Not really he did 10 different exercises on 10 different days with sets of 10 once 🤦🏼♂️😆
@andreaserblin32054 ай бұрын
His working ethic is stupid. HE ONLY KNOWS BOXING AND NOTHING MORE THAN THAT.
@stoned98742 ай бұрын
Basic shit for a boxer
@Drippyshxt_692 ай бұрын
@@daneo617where your work ethic?
@daneo6172 ай бұрын
@@Drippyshxt_69 in my back pocket. 🤔
@antoinemantoux1520 Жыл бұрын
0:54 That exercice Canelo's doing increases your punching speed like crazy, you gotta really explode on the way up tho
@user-gt5gm3jh8p Жыл бұрын
Найс 😊
@laodesamsul51594 ай бұрын
Good job
@RicardoGarcia-zz5sy Жыл бұрын
Hechele puntazos Saúl usted va hacer el más grande del box
@rauldiaz2518 Жыл бұрын
En cuál película?
@baiteroprofesional9249 Жыл бұрын
@@rauldiaz2518Eres el mismo que le dice a otros "Speak for yourself"?? Bro, no le harías nada al canelo aunque el tuviese las manos y piernas y hasta ojos atados, tienes suerte de que el internet exista porque como dilo tyson, recibirás un golpe en toda la boca
@luisalbertolopez5258 Жыл бұрын
😂
@uzielfalconi8541 Жыл бұрын
Eso es campeón para que vea el Vibol como se la vas a romper !
@kibakim Жыл бұрын
este se mete clembuterol y bivol igual le gana
@onelmstreet8839 Жыл бұрын
Canelo with a little wrestling/Submission defense, would be a tough ass MMA fighter..
@alexyo24409 ай бұрын
He already looks like one, but it will be hard to learn given the years he needs. With his promotion he could do MMA vs boxing matches that are popular now, even when he's older
@sagivijayaramaraju11538 ай бұрын
Little? He'll be fighting at LW or WW. Islam would easily submit him and Leon will easily maintain distance and use his kicks to beat him pretty comfortably. Probably by a KO or TKO in the first two rounds.
@samrastagar85545 ай бұрын
@@sagivijayaramaraju1153 Lol that’s true but you’re basically comparing him to the best MMA fighters in the world in those divisions. Canelo would be a tough MMA fighter but not Elite.
@Wonks4064 ай бұрын
@@sagivijayaramaraju1153a little yes. But a lot, they would be tough match ups
@damianhernadez5282 Жыл бұрын
Todos aqui criticando como si tuvieran una puta idea, cada quien con sus cosas amigos y el esfuerzo de cada uno no se critica aunque no sea el faborito ay que tenerle respeto a las personas que se esfuerzan.
@philippedac315411 ай бұрын
C'est un entraînement de débutant!!
@ykitsmandyyy7 күн бұрын
Need his playlist frs
@davidc3575 Жыл бұрын
Que desgraciadamente estresante debe ser entrenar con esa música jajaja… bueno, yo no lo soportaría 😅
@marcodt1215 Жыл бұрын
Basado
@rauldiaz2518 Жыл бұрын
Jajaja lo mismo había pensado
@edgarrios218 Жыл бұрын
Lo mismo he pensado cómo entrena canelo con esa música jaja yo cuando entreno siempre me gusta poner rock clásico o rap de los 80's y 90's de estados unidos jaja
A confused irish thinking hes from this side of the world HILARIOUS
@IDELAC829 күн бұрын
Vaya música para entrenar...
@nexor1000 Жыл бұрын
Nomás de verlo entrenar me da pereza😵
@solwilford7008Ай бұрын
One of the strongest boxers I’ve ever seen
@ucvh65137 күн бұрын
good workout from to Canelo.
@wadsworth23519 ай бұрын
1:49 - he definitely sucks at push ups...
@mikelopez2674 Жыл бұрын
Where is there gym anyone know brother ? I love in Valley of Southern Cali
@mateoalves22813 ай бұрын
A lot of light and moderate weights with high reps and supersets. Exactly what you’d think a pro boxer needs.
@rockitmorton12 күн бұрын
He really blasts his shoulders.
@AnthonyPuglisi-uw5inАй бұрын
AGUANTE CANELO CARAJOOO!!!!!!
@rogersanchez7746 Жыл бұрын
la canela tiene k.conprar alos gueses para poder ganar
@kendrickjg9 ай бұрын
He needs to go to the mountains or use high altitude mask during training.
@heavyx83 ай бұрын
wow
@user-br2bd4sw7o2 ай бұрын
Cuántas series hace por ejercicio canelo?
@charleskouassi3740 Жыл бұрын
Mon fans ❤❤
@elmz331 Жыл бұрын
Kaguachi Alvarez la suciedad de el boxeo mundial 🧐
@kuandyk777 Жыл бұрын
Канело возвращайся в средний вес и объедини там пояса.
@Oscar-rw3mw Жыл бұрын
Me caga canelo,pero reconozco que tiene una gran disciplina!
@gabrieltotoso3088 Жыл бұрын
Treino de forca haha eu só muia furte
@VTVT13069 ай бұрын
He’s doing upright rows, devastating for the shoulder joint. That’s why.l he should fire his strength trainer.
@GrubKiller4363 ай бұрын
Which one? The one with the kettlebell?
@VTVT13063 ай бұрын
@@GrubKiller436dumbells too. Any physical therapist will tell you to stop that.
@ImneithergokunorvegetaАй бұрын
Are u a boxer or boxing coach?
@VTVT1306Ай бұрын
@@Imneithergokunorvegeta I’m an old fitness guy who had all the injuries, and still try to box once a week. I was amazed to see a top boxer like Canelo wreck his shoulders like that. Upright rows aggravate shoulder impingement.
@marktube573213 күн бұрын
@@VTVT1306they are perfectly fine for the shoulders you boomer
@jodalinkus5538 Жыл бұрын
No holes barred compilation hard core stuff lol. Bicep training weights very light , barbell squats heavy ?
@smsun1030 Жыл бұрын
Let's go king canelo fight beterbiev
@dogwhisperer3268 Жыл бұрын
Why didn't show the exercises at thumbnail?
@patrickboyle67277 ай бұрын
Little tank
@mikelopez2674 Жыл бұрын
Lmaoooo Cannelooo hates his Push Ups Lmmmmaooo hahahahahahahahaha sooooo doooo iiiiiiiii who doesn't hahahahahahhahaahha
@emmanuelbonilla35 Жыл бұрын
Con calma chequea como ella lo menea
@ikonicobangbang1154 Жыл бұрын
That neck exercise will bellied at time to the cervicals.
@miguelzamora731 Жыл бұрын
Mucho "intelectual" en los comentarios que creen que pueden criticar el entrenamiento que hace un profesional y que fue diseñado por alguien que a estudiado por años,sencillamente ridiculo
@RaulAlejandroRosalesRodr-et8mp Жыл бұрын
Así a de apretar la doña 🍩
@tom6567 Жыл бұрын
This has helped gain a bit of strength, but it isn't the optimal result. Nothing to muscle failure at all for optimal strength gains, and this movements like punching fast with the barbell are a waste if time. Science shows it doesn't transfer. Law of specificity.
@Athleticmaleuk3 ай бұрын
You should tell him
@jaimeleonzuniga7087 Жыл бұрын
Creo que ya no Das mas
@robertsanders24663 ай бұрын
He a monster.
@seymourscagnetti141313 күн бұрын
Carnelo is the undisputed "pong fer pong" champion.
@hawaiianrussian104718 күн бұрын
So….chest and shoulder day combined with h.i.t cardio and core workouts lol
@zaenulhadi9769 Жыл бұрын
Beterviev akan menghancurkan Canelo, atau benavidez, GGG mungkin sudah tua,tapi Canelo akan kesulitan melawan GGG.
@stupidisstupidodes Жыл бұрын
Keep you comment please after the fight.
@philippedac3154 Жыл бұрын
Where's the dopage's products!!?
@landinkevin32 Жыл бұрын
someone needs to be fired ASAP!!!!!!
@bakihanma42885 ай бұрын
Is this before or after the boxing workout
@Adamjames1754 ай бұрын
Probably before because it’ll simulate him being tired before boxing so when he gets to the actual fight it’s be easier
@agustinlara1865 Жыл бұрын
Debería ver cómo entrena Lomachenko. Nada que ver con este entrenamiento tan analítico y fuera del sistema energético que se somete en el box.
@KlarTC Жыл бұрын
Pues dime a quien más le funciona ? , Esto te hace fuerte más estático pero canelo es más lento oír el peso y la edad por qué lo había acumulado bn su cuerpo, peor ya es tarde , y dime loma un peo pequeño?, Como no va a moverse así y más dime quién tiene pegada y más aguante en casa de sus pesos? Canelo siendo un peso pequeño 😬
@user-we1tj8nd1n Жыл бұрын
Ведущий, не нашел вашего имени. Посмотрите как работает на пневмогруше Маркес, обязательно
@seankennedy4284 Жыл бұрын
Where's the squats with the 5 plates?
@eazyeighty55904 ай бұрын
3:38 can anyone tell me the name of this?
@Ruizfamilia14016 күн бұрын
Yall talking about CANELO but not to his face 😂😂 #VIVAMEXICO CANELO
@gamerswars84175 ай бұрын
I'm tired just for watching
@carlosclaros54543 ай бұрын
Para los que lo critican, no le seguirian el paso, en un día de entrenamiento con el.
@bushidofreakz Жыл бұрын
man, impressive all that muscles from those tren steaks
@jacobz2269 Жыл бұрын
💪
@jacobz2269 Жыл бұрын
I need some tren steak
@neo21905 ай бұрын
@@jacobz2269Mmm tren steak
@Adamjames1754 ай бұрын
I know it’s a joke but why do people think everyone who works out and is in shape is on shit
@ExpressTops Жыл бұрын
A ese entrenador ya lo despidieron
@maniac337211 ай бұрын
Does anyone know how much weight he is using for the shoulder dumbbell exercises and the other exercises? Thanks!
@JoseOchoa-ly8kp10 ай бұрын
At 1:18 I’m pretty sure that’s 10lb plates. Don’t know about the others but the dumbells are probably 10-15lbs
@user-xy9kd3zw7b4 ай бұрын
Preparando para Benavides 🥊
@fernandogarrido1235Ай бұрын
Canelo.ten.cuidado.no.t.sobre.paces.d.ejercicio.
@jorgeluisbustillosleon9626 Жыл бұрын
Con razón perdió canelo su entrenamiento parece ese programa llamado calle 7 mientras que el ruso si entrenaba duro
@Alejandrozabala22 Жыл бұрын
Vos no haces ni 20 flexiones de seguro
@Nehauon6 ай бұрын
Pienso que eres gay para los luchadores rusos
@laryangel4082 Жыл бұрын
5
@GrubKiller4363 ай бұрын
3:07 best exercise for bed activities
@thebiz1309 Жыл бұрын
Light weight
@daletrade5178 Жыл бұрын
juicy juice
@leftjo Жыл бұрын
Question boxe e dais pas mais son renforcement musculaire est mauvais
@TrucksWeldingNstuff58 Жыл бұрын
I don’t know but maybe he should run a lot so he won’t get burnt out during the fight
@Adamjames1754 ай бұрын
He had a pretty bad knee injury that he fought with for nearly a decade and finally got surgery on it that’s why he doesn’t run as much. If you watch his fights back he always has tape on his knee or a brace.
@thadn5079 Жыл бұрын
After or before steroids
@Adamjames1754 ай бұрын
Not everyone in shape is on shit dude. If you work out you might get muscle too
@TV-mm8re Жыл бұрын
He's even boring when he lifts weights.
@chicochebere82843 ай бұрын
Cuerpo de espanta pe...kawachi está más mamey 😂
@xxxadhd8727 Жыл бұрын
His push ups are painful too watch! But still 🐏💯
@fernie988 Жыл бұрын
Why
@Tungsten-le1wy Жыл бұрын
that's how fighters need to do it, man. this is not body buiding
@rain6448 Жыл бұрын
Looks like he was already tired so he didn’t do full reps with the way he pulled up at the end
@dundee1080 Жыл бұрын
He was doing up-right rows also...he should shoot that trainer. Shoulder impingement 101.
@vince11harris Жыл бұрын
He is not the goat. He ain’t even the goat of Mexican boxing
@jesusmiranda-yc9gq2 ай бұрын
Éste pozolon no quiere pelear a Benavidez, ya se le acabaron los costales.
@user-dg6up3vj2l Жыл бұрын
С Бивлом даже рядом не стоит...
@stupidisstupidodes Жыл бұрын
He's a bum
@eduardorafaelceballosn5389 Жыл бұрын
Hablá español
@Chooong7 Жыл бұрын
How can he train shoulders like that and still box. I always lose shoulder stamina when I do bodybuilding shoulder workouts. What am i doing wrong?!
@sanixini Жыл бұрын
Maybe it's the high reps for muscle endurance
@zezeti2246 Жыл бұрын
Body building exercises are good for mass(8-12reps),but if you look closer he's doing very high rep super sets(50-100reps)
@savagemonster5781 Жыл бұрын
How the hell do you lose shoulder stamina? Wtf is even shoulder stamina? Do your shoulders get tired before everything else? If your repeately punching the bags or doing any kinda boxing on a regular basis your endurance overall should be ok even if you do lift some weights
@lefthook95 Жыл бұрын
@@savagemonster5781💯
@AbombOO7 Жыл бұрын
It looks like Canelo has 65lbs on the bar, so I'm guessing light weights with high reps and make sure your reps are as explosive as possible.
@kibakim Жыл бұрын
that shit dont work vs BIVOL
@kampfsportfitness6371 Жыл бұрын
he still has a lot to learn from Bivol 😂😂😂
@lalo2641 Жыл бұрын
Canelo needs outdoors ,mountains and lots of nature exercises
@lalo2641 Жыл бұрын
@@draco5277 that's how he will improve I climb mountains and when I do ,it gets me strong
@lalo2641 Жыл бұрын
@@draco5277 people out smart others our 3 pound brain doesn't let us think beyond our human endurance look at david goggins try 100miles in 24 hours that's power experiencing the pain and suffering that's good
@lalo2641 Жыл бұрын
@@draco5277 yes sir
@rimurutempest1646 Жыл бұрын
Your a hater he is better than Bivol you will see In the rematch
@awesome0016 Жыл бұрын
Canelo + Clenbuterol+meat =no boxing
@DoubleJabSlipRightHand Жыл бұрын
Clenbuterol is a prescription asthma medication that may result in weight loss. You actually think taking extremely low trace mounts will result in his success in any way?
@junito19885 ай бұрын
esto es lo que se le llama un toro echo y echo pero los ke hablan negatividad que se paren un raun con el aver como les va a ir 🤷♂️
@martinfoster98484 ай бұрын
Maybe he does back, traps and rear delts on another day?
@Adamjames1754 ай бұрын
Nope there’s no isolation. It’s not a bodybuilder program bro. It’s cardio training it’s not chest triceps on Monday and legs on Tuesday back on Wednesday. Boxing requires speed accuracy and endurance. Strength doesn’t really matter in fighting. Technique will beat strength all day