Cardiac Rehabilitation Exercises

Рет қаралды 61,009

Күн бұрын

Пікірлер: 45

@frankkruemmel-me 8 ай бұрын

Your video was the 1st one I watched after my heart attack 2 month ago. Thank you, I pushing it progressively a bit harder as my strenght improves. At least 4 or 5 times a week.

@noteynote4873 3 ай бұрын

The wall push ups maybe the best excerise. Remember to do 15 minutes walks everyday.

@elitecombatfitnesscentral6170 7 ай бұрын

Doing this starting today. Just had open heart surgery. THANK YOU!!!

@jalost2269 Жыл бұрын

they should inform how many weeks from discharge from the hospital before doing this exercise

@charitowang7225 10 ай бұрын

Your doctor should first clear you before you do cardiac rehabilitation. From someone who is 6 weeks post open heart surgery.

@darktoadone5068 Жыл бұрын

I'll be in cardiac rehab in about 3 more weeks, sure hope it helps my stamina issues.

@manuelarreola3849 3 ай бұрын

You never mentioned when we do this kind of exercise, after healing the sternum chest or how many months after surgery

@joerenner8334 Ай бұрын

I am at 8 weeks and can do all of them. But I think about 12 weeks for most people?

@ChangeTomorrow 10 ай бұрын

Thanks for the demonstrations. About how many weeks after open heart surgery would it be safe to start basic squats?

@Scott-ff2oe 2 ай бұрын

Thank you!

@carmelaswartz4872 Жыл бұрын

Thank you for these exercises. They are very appreciated.😊

@KevenClancy-ou6um Жыл бұрын

Thank you for the tip

@michaelmcdonnell1172 11 ай бұрын

How long after quad heart bi pass can I start these exercises. I am 61 years old and very active

@victorramosjr2239 Жыл бұрын

Are these exercises meant for people who have had open heart surgery? That's what I'm looking for.

@LetsCrappieFish Жыл бұрын

Me too. I just had open heart surgery in Nov 2022. I liked how easy these were. Just anything really. just don't hurt yourself. Good luck!!

@lindadepetro8960 Жыл бұрын

i had open heart 3 months ago..still don't have my energy back..i think it will take a very long time to be normal again i am 76 yrs old.

@elizabethsydnor5247 7 ай бұрын

@lindadepetro8960 you will be able to get your full strength and energy back. No worries.

@dorothyvandruff7128 Жыл бұрын

What is the weight of hand weights

@LetsCrappieFish Жыл бұрын

probably 10

@jxmai7687 10 ай бұрын

start with 1KG, week later should be able to switch to 2KG, mostly stay with 3KG, it is really dependent on heart condition.

@jguild45 Жыл бұрын

I've lifted weights most of my life, so these rehab exercises might just be the biggest waste of my time that I would have to pay for.

@BlueSky-lb8fw 10 ай бұрын

Maybe for those who have more symptoms on minimal activity. Hopefully your plan will be individualised. Let us know how it went.

@jguild45 10 ай бұрын

I can tell you how my rehab went. I refused the rehab based on the beginner-level exercises, one size fits all, that's how we do it here program. I'm doing well.@@BlueSky-lb8fw

@nishihundan1257 8 ай бұрын

Apparently though, lifting all those weights didn't prevent you from having a cardiac issue, did it?

@jguild45 8 ай бұрын

I was born with an anomalous coronary artery. Any more wisecracks? Remember, "Be nice, be kind."@@nishihundan1257

@scottaskegard1117 7 ай бұрын

Lifting weights probably lessoned the effect so he survived the attack. My cardiologist when I asked about cardiac rehab said you could do that but from the exercising you have done on your own in my opinion you are already doing it@@nishihundan1257

@mahamzaheer9334 9 ай бұрын

My mother is a heart patient and had bi pass 8 or 9 years ago. But now her 3 valves are again closed. I need to ask is that exercise will be best for her or some other to open her heart valves. Will be very grateful to you 🙏

@TheMediaMachine 6 ай бұрын

Have her consult a specialist face to face. They need to do some scans, blood test or whatever it is they do. Please consult your own specialists because such questions cannot be answered until face to face consultation with a specialist.