Cardio Yoga Flow ~ Short, Sweet 25 Minute Yoga Class

[@renaezelmar6718]

Every time I get off track and then find my way back to Heart Alchemy and Michelle, it's a gift ♡ Thank you for continuing to share here! 🙏

[@HeartAlchemyYoga]

Thank you for being a part of this community! ✨💫🕉️💫✨

[@myriamlascaux6223]

what a nice surprise to find a new video this morning Michele. Effective flow for a good start! Thanks you very very much to continue posting for your KZbin followers it's very nice of you. I appreciate a lot 😊 Take good care of yourself and have a good day 🙏💕

[@HeartAlchemyYoga]

Thanks so much!

[@bernpri7580]

I was able to do this whole practice while my newborn slept! Perfect cause now shes waking up

[@mayakrimotat2705]

Thank you dear Michelle for this amazing spicy practice! What a great way to start my Sunday day! Have a blessed day ❤❤❤

[@kaytan4888]

Thank you Michelle for this sweet and short session - perked me up and I am all set!

[@lorrainegillingham2080]

Lovely little quickie whilst enjoying a beautiful beach, roaring waves & sunshine ! Greetings and love from Fuerteventura. ❤🙏🏽. Namaste 🙏🏽

[@HeartAlchemyYoga]

Delightful! Thanks so much.

[@ericajane5465]

I love your cardio flows, Michelle 🎉 They are a fantastic way to get the energy flowing ❤ Thank you so much, and many warm wishes!

[@HeartAlchemyYoga]

Lovely! Thanks so much ☺️

[@leouisegrech722]

Loved it ❤ thank you!

[@HeartAlchemyYoga]

Wonderful! Thanks so much.

[@krisztinanagy1626]

Thank you Michelle,loved it awesome practice 🙏🤩🌻

[@HeartAlchemyYoga]

Thank you!

[@gurdeepmarwah5633]

Excellent practice. Many thanks for this enriching experience. GOD Bless You and have a great day

[@lidkagatarek3023]

Meditation for mind and yoga for body, perfect combo❤

[@HeartAlchemyYoga]

Lovely to hear 🌺

[@jamietripp5007]

I've always loved your practice 😍 namaste ❤️

[@cherylpereeia1756]

Thank you Michele, I ❤❤❤ that! 🙏🏽

[@HeartAlchemyYoga]

You're so welcome!

[@helenlunkenheimer2654]

Thank you!! Short, sweaty and sweet!! Much appreciated!

[@HeartAlchemyYoga]

Perfect!

[@helenboyko1920]

Thank you for the practice! It was challenging but very good! :)

[@tsfirebird69]

Wonderful flow. Thank you

[@HeartAlchemyYoga]

Thank you!

[@valeriealcindor3469]

It's been awhile for me and it felt like coming back home. Thank you!!

[@HeartAlchemyYoga]

Thanks so much!

[@JennyShoup]

Thank you Michelle 🙏💛

[@HeartAlchemyYoga]

You are welcome!

[@juliamastrobattista901]

perfect start in the morning - namaste

[@HeartAlchemyYoga]

☮️✨🕉️

[@Yarnloveturtle]

Perfect!

[@HeartAlchemyYoga]

Thank you!

[@TheLindenbaum]

absolutely effective! thank you

[@HeartAlchemyYoga]

Wonderful!

[@skline44]

Thank you!

[@HeartAlchemyYoga]

You're welcome!

[@claudiastellagomezchauta5785]

Namaste 🙏🏼❤️ mí adorable maestra Michelle con gran aprecio tu alumna Claudia colombia

[@HeartAlchemyYoga]

Namaste!

[@laleburke]

🙏💜✨️

[@HeartAlchemyYoga]

💫💫💫

[@elpidaperatsaki9965]

❤❤❤❤❤❤❤❤