EATING ONLY RECOMMENDED PORTION SIZES FOR 24 HOURS!

VLOGGING CHANNEL- / @naseyfamily
IF YOU SEE THIS COMMENT 'CASEY FANCLUB' SUBSCRIBE AND HIT THE BELL AND ILL REPLY!!
I HOPE YOU ENJOYED!!
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Instagram- / caaseybarker
Twitter- / caaseybarker
Snapchat- Caase17
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[@vickyi1]

Swap diets with your Dad for 24 hours 😏

[@skyknightx8766]

Vicky I what about a full family diet swap so saffron jed darren casey nicole harlow wendy??!!!

[@vickyi1]

@@skyknightx8766 that would be good

[@phoebeismeandiambae8837]

saffron switch dad casey switch mum jed switch with ni

[@vickyi1]

@@phoebeismeandiambae8837 😊

[@eibhlinoconnor1081]

Sky Emily Knight y

[@millie8381]

Just the word portion makes me sad 😂

[@ellie_sealx]

Is it just me who got rlly annoyed that the cereal weighed 44g and it was supposed to be 45g 😂🤷‍♀️

[@belleandizzysbffbanta1965]

I know

[@elliea5326]

Ellie S i think he took one out and ate it

[@ellie_sealx]

Esiri Eya'ufe I would have broken it in half just to get it to 45😂😬

[@emmahewitt1403]

He probably has a scale that only does even numbers

[@ellielouiseamy]

😂😂😂

[@avarussell6818]

No views, 12 likes... okay KZbin lol 😂

[@sealife5910]

😀

[@Solavbro]

It’s drunk 🥴

[@Sarah-iz7yh]

Swap Djets with saffron for a day😂😻😻

[@hollybrook6376]

Sarah Undercover0 yeah 😀😀

[@thelma1251]

Plz do

[@jay-ts8ux]

Um video creds to Grackle!!!!!

[@glossyshine1]

@Olivia McCallum click for taz and Talia Maizels gave grackle credit. But definetly she should be getting credit!

[@milliex9335]

Get a grip. It's KZbin. Many youtubers are going to do the same video. Don't cry about not giving credit when literally everyone is going to be doing this now.

[@shan1024]

millie X how is that even a valid reason

[@milliex9335]

@@shan1024 what are you on about? I didn't give no reason

[@shan1024]

millie X read your comment mate. If you don’t understand then there’s clearly no point in replying back.

[@harisqadeer7002]

First thing after this video he’ll probably eat all the food he can possibly find

[@mandy5313]

My bowl is filled to the top and the milk spills out the sides and as for pizza I eat the whole thing. I could never eat the recommended portion sizes. I would be starving and hangry😂😂😂

[@belleandizzysbffbanta1965]

Me too

[@hiba-vs8nj]

Hungry

[@farhanaali1435]

Hangry 😲

[@Forbiddenangel989]

Ditto

[@Sophie..2]

I hate pizza😂😂

[@zoem7271]

Casey Fanclub 🤙🤙🤙 Also at about 8 mins is Harlow going meow meow meow

[@lasagna4131]

Zoe M yep 8:03 !!!

[@roseb7125]

They work out the portion sizes based on the nutritional components of the food. Hence why high fat foods like a quiche, or high sugar products like heavily-processed cereals are much lower in weight (smaller portions). It's all about promoting a more balanced diet and not encouraging high intake of fat, sugar or salt. You would've noticed this contrast if you chose fruit and vegetables, where the recommended portion sizes are much bigger weight-wise haha... I'm nutrition graduate for reference :)

[@saramohammed7754]

When your stomach shrinks that's when your fasting

[@rozanx8714]

Exactly

[@nafiaharris9830]

@@mubashsiras4132 true

[@alishba8684]

Swap lives with saff for 24hrs!

[@helendelaney885]

Omg! yesss😀😀❤

[@lame535]

9:24 yeah at Iftar time I can DEFINITELY relate

[@_nyxhx_x2031]

Loving this already x💖🔥

[@robyntheslytherin]

You're definitely meant to have the quarter quiche with veg and chips - that's why it looks so small... The reccomend serving is for that food, not the whole meal, you're meant to have 2-3 different items with it because that'd make a balanced meal, love ye case but you're right dim sometimes😂 also because it's reccomend you have fruit with breakfast that cereal serving is to go along side an apple or something🤦‍♀️

[@aroojkhan5159]

When you're fasting and decide to watch this, smh :/

[@Sophie..2]

Lol

[@SamanthaNeersoo]

portion sizes are worked out based on nutritional guidelines e.g. the daily recommendation for sugar is 25g (women) or 37.5g (men) so a bottle of coke which has 52g sugar in it is 2 servings even though no one actually has it as 2 separate servings

[@rachelfrances5994]

We did the whole cake v biscuit thing in a law class once because biscuits don’t have VAT... they are cakes because when they go stale they go hard, whereas biscuits go soft when they’re stale!

[@elliebourn4376]

Haha I’d eat all them Jaffa cakes 😂😂🤪 like if u agree😂❤️

[@rosieedwards3613]

You should order whatever the person in front orders

[@sassy-s8872]

Heyyy!!! Shanii back at it again with another banger ! Almost iftar time 😋😋

[@theaemily3288]

Whatching food videos when ur hungry is honestly torture 😂

[@caseybarker9347]

Maya Emily that was literally me whilst editing this😂😂😂

[@ellalouisexo]

Liked before I watched cuz I knew it was gonna be good

[@belleandizzysbffbanta1965]

I did to

[@mahrukhimaan826]

I do that to everything

[@blondelass123]

OBSESSED with cold pizza!! 🙌🏼

[@esmemckenzie2710]

OMG I HAVE THEM PANCAKES EVERDAY AND I EAT MINE LIKE THAT SO THE CHOCOLATES LAST LOLLLLLL!!😂😂😂❤

[@raishasamiya280]

Been waiting for Casey to do this since it began lol😂💕

[@jazzy1578]

I love cold Pizza soo much 💞 honestly always leave some pizza just so I can have it the next day cold

[@miacole23]

I eat the crepes like that I love them 🤩😍 ps love you guysss ❤️

[@izza6633]

I prefer hot pizza especially the cheese ones they are soooo good( I am fasting😂). Btw love your videos 💕

[@kayleightabor-brown8659]

Second and I love you and your amazing family so much and I’m so proud of you and how much you have improved I love you more than anyone ❤️🌎

[@rubyross856]

OMG I love all types of these vids, you and your family make me laugh so much love you all, please reply xxxxx

[@eviescott8962]

Pizza is grim cold, way better warm🥰🥰

[@roopppdd5210]

i love warm pizza, but if there is pizza left the next day i don’t mind it if it’s cold it’s actually better cold the second day sometimes i think lol !🔥

[@grayismorbid]

Jaffa cakes are CAKES it even has CAKES in it name!?

[@jodiex101]

M!SSY actually they are biscuits mcvities went to court Because of VAT and it was said they are biscuits

[@wow2283]

@@jodiex101 they are a cake as they go hard when stale like a cake, a biscuit goes soft. The company has also confirmed this and they state it on the back of the box.

[@bethhalexandraa7181]

Its a biscuit.. they named them cakes so they didnt have to pay biscuit tax

[@wow2283]

@@bethhalexandraa7181 they have still confirmed later that it is actually a cake. If you know anything about baking you would know they also go stake like a cake and a biscuit goes soft

[@rozanx8714]

They r biscuits coz they are in the biscuit isle

[@chloemachado7261]

Creds to Grackle!!

[@vickyhawes9121]

U should do eating double or half of the recommended for 24 hours

[@joshtheweirdohehe]

He would littraly Starve if he ate half of the recommended

[@bethcaruana1523]

Jaffa cakes are a cake cause its made from sponge

[@zaynabislam840]

It's half 🍰 and half biscuit

[@mehek5948]

im getting hungry now lmao

[@XX-ok9ei]

If its a biscuit y is there jaffa cakes then jaffa cake cake bars made aswell

[@myapaul19]

Why are they in the biscuit aisle?😂

[@bethcaruana1523]

@@myapaul19 because some people think they r biscuits but there not. And I can't help that can i

[@Jenna-hr5in]

If you paired your meals with a portion of veggies etc as the recommended balanced meals and some fruit, then you would be full and satisfied

[@Ani-tk1zp]

2:30 PARENT HACKS🤣🤣😘❤️

[@demireacts7]

Cold left over pizza everytime

[@artistflare9072]

I'm fasting, I have an AS exam tomorrow and I'm sitting watching food videos T_T

[@jay-ts8ux]

Artist Flare aww, good luck with your exams!

[@artistflare9072]

@@jay-ts8ux thank u!!!

[@zahrax9861]

Only ten secs in but loving it already xxx😘😍🥰

[@janemurphy7905]

You should swap diets with Saffron

[@inaaya1451]

I love you and your family so much and I hope you see this💕💕

[@leighceee]

Jaffa cakes are cakes.. it says it on the description on the box above the ingredients 😂

[@lasagna4131]

8:03 Harlow is going meow meow meow 😂 so cute 😄

[@pippasyoutubeworld8513]

Love your videos ❤️ congs on the baby can’t wait for the baby gender :) you and Nicole and Harlow make me smile when I watch your videos :D best KZbin ever :)

[@bobodias933]

Casey looks at the food portion then says I’d usually have the whole thing Ahahah love this video 😂

[@amymcclung9128]

Im actually early for once! I clicked this video soooooo fsst when i seen my notification!❤❤

[@Iona2006-s4c]

I don’t know why people live like this but, people think think “tiny” portions won’t fill you up! But like he said, it did!!!

[@kadiexo672]

This video just made me 100 times *hungrier...*

[@jkbby122]

Jaffa cakes are cakes in the form of a biscuit I think.

[@lucystokes1670]

OMGGG i eat chocolate crepes the exact same way 😂😂😂😂

[@georgiaheap5342]

This will be ummm... interesting 😂😂 Can’t imagine Casey has ever eaten the recommended portion but neither have I ngl 😂🤣

[@harrietspyve9463]

Cold leftover dominos garlic bread with tomato soup is amazing it’s soo good!! Has anyone else had this?? No, just me? Okay then.

[@Ab-tb3es]

Harriet Rose yeah it is only u 😂

[@amina-in4gq]

Do a eating double of the normal potions.

[@zaraaa8938]

9:16 - 9:33 people who fast knows (:

[@rubycornmccormack9814]

Jaffa cake is a cake, it has a sponge base and a chocolate top. Lysm your my fave youtuber x

[@sophieisabel1303]

Love u Casey , can’t believe someone did that to Harlow xxx

[@gracejuliff7694]

Do what

[@naziaifthikar2887]

Grace Juliff someone kicked Harlow in the head when they were on the flight

[@sophieisabel1303]

Nazia Ifthikar maybe karma will come and show him manners

[@disneyzozeebo2415]

cold pizza that’s been reheated in the microwave 👏🏼

[@ruby_219]

2 videos! Swap diets with ni Let harlo pick your meal by putting 3 options and seeing which one she points or goes near

[@naomi01423]

Can’t you heat the pizza up again for the next day?

[@izzylangton3443]

No!!!

[@lilysalkeld1235]

Casy fan club. Luv ya 😁all I watch is you and saff

[@lifewithmax3904]

Love your channel it’s amazing and Harlow is so cute !!!! So sad that saffron left strictly 😭😭

[@paulinecoffey8152]

Love your videos recently!!!! Love you Case!! xx

[@pia5468]

I love this video so much. I also watched derek gerard's version of this.

[@tracyramsbottom1406]

jaffa cakes are a biscuit sized cake✌🏼

[@sairaxo]

Love you 💙love these challenges please do more ❤️

[@hollyyyy6515]

Omg Casey is so like his dad 😂 x

[@naomiwilson7590]

You should put a picture with the recommended size compared to your normal size and label the recommended size as your mini scran

[@theepznathan8933]

No credit to Grackle ?!?!

[@kezza8143]

Omg I live the chocolate creps I get the exact same ones!❤️😯

[@ejames5068]

You know you can heat your pizza up......like in the microwave 🤯

[@laurawilson4184]

I’m so glad you eat your chocolate crepe like that too I thought I was the only one 😂

[@elysiumentertainment3953]

You picked the best Dorito flavour

[@maryfrench6209]

I love cold pizza... if it’s fresh it’s good hot but if it’s leftovers it’s soooo much better cold then if you were to warm it up

[@niamhdraper4873]

Cakes go hard when they are old, biscuits go soft. Jaffa cakes go hard when they are old, therefor they are cake. Also ml is the same as grams so you can just weigh it out if you don’t have a jug

[@ktyoutube996]

Let’s just take a moment to appreciate that he was eating his dinner at 10 to midnight 😂

[@jessicamellon332]

I laughed so hard when the alarm went off any it fell of the pizza box 🍕 📦

[@joshuabirch4706]

Casey you should do the 'let the person infront of you decide what you est for 24 hours challenge'

[@caitlinsant3073]

Jaffa cakes are definitely biscuits

[@sapphiresnakeskull1523]

Jaffa cakes are definitely cakes because not only does it say in the name but also when cakes go stale they go hard which is what Jaffa Cakes do whereas biscuits go soft

[@wow2283]

Exactly!

[@katietrainor8612]

*Oh this just makes me feel so good about myself!*

[@chevonnemackay4937]

You should Swap diets with Harlow or Ni like if you want to see that as well

[@hayleywilkinson2802]

Loving this video! This was so interesting to watch! 😀😀😀

[@hollyd3170]

Liked before watched cus I knew it was gonna be amazing

[@lucyjohnson2451]

I’ve watched your sister a while only just found you ( your gender reveal) got to say I love the way you are with your girls every clip with them In u seem to light up it’s so sweet

[@welshnessiexx2308]

2 biscuits is not a serving, 1 pack = 1 serving 😁😁😂😂 24 pack of jaffas is 1 serving mmmm

[@jessicab445]

The Doritos craked me up because if you got a small bag then it probably be about 20 crisps 😺😺😺😺😺

[@TKM12]

I like it warm same as my mom likes it warm because of the Ozzy cheese

[@issyvenn3704]

Love this so much just come from the nasey family channelx

[@olivia.lambert]

Nasty! Oh i hate autocorrect

[@issyvenn3704]

Olivia L ugh I know that really annoys me 😠 thanks for telling me x

[@hollyfarr4113]

great video like usual!! I like my pizza hot but if i was to eat cold pizza only be from dominos xx

[@iqraalam4334]

Why am I watching this.... I’m fasting 😂

[@itzalexthekitty316]

Omg!!!You have 322k views and 322k subscribers!!! That is sooo lucky!

[@evie-graceinman2241]

CASEY FAN CLUB ❤️ I've subscribed and put the notifications on love you Casey please reply

[@emilyboyd212]

Literally I eat barely anything and I’d have at least 3 jaffa cakes

[@Ali_lamb]

Amazing omg this was so good loved this so much

[@ameliahartleybaker6275]

you didn’t come up with this you should’ve given credit

[@nobodyimportant5712]

Why were you having tea at 10 to midnight 😂😂

[@KHuntie]

This would have been much easier if you thought of actual meals. Like with your recommended portion of Pizza you could have added the recommended portion size of fries and recommended portion size of beans or side.. adding each portion together would make a decent meal. Also you could have one portion of something then another later, it doesn’t just mean to only eat that in one day. There are recommended daily intake on some foods though.