Catching up with MOB | Part 2

livin, laughin & eatin good
i’ve started coaching at my local crossfit gym & i've been able to learn some new skills along the way
happy to be slowing down back in iowa for a bit

[@Tomofthe757]

Love seeing Mal coach. Something that’s been lost in the elite CrossFit athelete realm that drives the wedge between games athletes and the methodology/community is the athletes being detached and only seeing the games as a revenue stream and not embracing the methodology for what it can do for people.

[@RoderickComan-si6ly]

I'VE MISSED SEEING YOU IN COMPETION, AND I'M SO THRILLED TO SEE YOUR NEW PAGE. I'M A HUGE FAN, AND I THINK, WELL I KNOW FOR A FACT YOU'RE AN AMAZING YOUNG WOMAN AND YOU ABSOLUTELY MAKE THIS WORLD A BETTER PLACE. STAY STRONG AND KEEP STRIVING. I WISH YOU MAJOR SUCCESS IN ALL YOU DO!!!❤💪🏾👍🏾

[@florianhuber7952]

The filming and color grading is just amazing. Big props to all of you

[@RebeccaEWebber]

this catch up left me with more questions than answers, but that's internet relations for you! I'm happy you're happy.

[@crossbowhunter9118]

Glad you are back mal and not dead

[@rtcharge]

Great gym Mal keep the vids coming pls

[@VegetaMamba]

She reminds me of Matt Fraser so much. She could definitely pass for his biological sister.

[@ganeshpalande6245]

You have to come back, we miss you on competition floor 😢

[@icebox9132]

love this

[@crossbowhunter9118]

So cool you are coaching it is amazing what she can do hope you do the open in 2024 and make it to the games

[@jonathandavid4522]

Great to see you MOB

[@cyaraknits]

Love the vlog style vids

[@user-vu6wu9rc6g]

Welcome Back, we are waiting for U

[@trishhigginson9888]

Awesome 👏💪

[@cathygrant4358]

Love ‘catching up’!! What brand are the clothes you did the photo shoot for?

[@surfwalez8556]

Heck yeah! 💪

[@passleycraig]

Post more coaching videos ❤. Great 👍 oversized sweatshirt 🎊

[@mattbynumfilms]

The stall bar exercises are so difficult.

[@yudanov13]

2024 will be your year!!

[@ota1684]

Saludos desde Argentina !!

[@SarahReppert]

Great video! What was the photo shoot for?

[@fotoanthology-naveen1075]

Hey Mal : If no one told you today you are absolute legend...

[@josecardoso9266]

great video

[@TheChris403]

Is that Mal's personal gym, or just a normal crossfit box in Iowa? Her name on the rig threw me.

[@stacceyes5911]

Downtown Des Moines😂, "downtown iowa"😂

[@thatguyforsure7819]

Baller home gym. Better than Rich's barn!

[@changed7226]

Whoa it's been like 2 years since I've seen you! You look different!

[@davidboyle9732]

stall bars!

[@dropboxmoabit384]

Still don't know why she didn't compete this year. Could someone please enlighten me? Would be much appreciated!

[@izzyweigel6366]

There’s a video on her channel that talks about it, basically she felt really stressed out and just wanted a break and to see where her heads at

[@jessicadavis476]

But.. Are you coming back?

[@ChicoProductions2012]

I'm glad all is well. Just so that I'm clear because perhaps I missed it: you're taking a slower pace, but the goal is still to compete in the 2024 Games? TIA

[@RebeccaEWebber]

Y'all pronounce it "De Moine" right? I'm from Des Moines, WA and we say "De Moines".

[@jia5961]

🦾🐰🩷

[@user-ns7uq8nq3z]

I think she is off-cycle for a 'clean out'. Is it the off-season?

[@SunilKumar-xk7ol]

Hay Mal, I really find you very cute 🥰🥰 love you from 🇮🇳

[@Rupertman]

I miss the good old days of crossit, the 2013 era. Every crossfit blog now is just heres me coaching and look how normal I am because I eat a dessert.

[@hunainagha573]

is she still part of HWPO?

[@Osmodis69]

It was just announced she is

[@hunainagha573]

where ? @@Osmodis69

[@nicolascostanzo763]

the sound is terrible!

[@zagato77904]

Cycling off

[@keithmerkel7542]

Obviously

[@amy5127]

I am terrified of public speaking 🫣