I faced Spencer Lee

[@v1p3ex88]

The collab we didn’t know we needed

[@CaydenHenschel]

🔥let’s goo

[@v1p3ex88]

@@CaydenHenschel 🔥

[@sparksonyt7496]

Allah is god

[@HeathKirby1]

Allah is not real Jesus is

[@theopportunityforgaming_yt]

@@HeathKirby1You know that Allah is god in Islam right? It’s all Belief Im Christian but I respect Islam.

[@alexturner8104]

Seriously, I was SO impressed by BOTH of you. Both of you have so much respect and humility. Your workouts with each other were amazing. I have idolized Spencer since I was a little kid way before I knew your channel existed. I have the same respect for you too Cayden. You will never know how many of us watch your channel and emulate the clean and honest life you lead. As a young wrestler, thank you for all you do. And, hey... as long as you are going " on the road", you should try Alex Facundo next . Have a great week and God bless!

[@CaydenHenschel]

You the man Alex! Thank you for that!

[@alexturner8104]

@@CaydenHenschel You da man Cayden !

[@alexturner8104]

@@CaydenHenschel I never knew Spencer was actually that talkative and easy going.

[@FloridaKatLady]

​@@CaydenHenschel Childhood gymnast here 12 years. Taught it for 5 years as an adult. Handstands: To balance practice kicking up and keeping your body straight and use your core and the hand aren't flat on the ground but yet they are. You should almost feel like a small cupping where you use your fingers(mostly tips) and bottom palm to press in and keep balance from forward to back but most of it is in your core. You are using your stomach and glutes to keep steady. It's hard to explain properly but that's the best I can give ya after being out of the sport for 20+ years. Lol

[@MerhawyKeleta-Williams-ck9oe]

God bless

[@briceeverson5811]

I drilled with Spencer and was his partner when he taught technique at a Wabash College wrestling camp about 5 years ago. I still vividly remember him grabbing my arm for the first time and thinking, "This dude has the grip strength of a 197 lber." I was the 141 pounder, weighing about 165 at the time lmao

[@kriswilson6081]

Sounds about right. The HC of a school down in GA went to UTC and wrestled Spencer Lee in the first round of 2018 NCAAs. His words (about Lee): "he's strong as shit"

[@Exhumation1812]

@@kriswilson6081 yes 💯

[@keegans.3939]

Brice a wrestler i knew at wabash and another guy i know at loras named lomenick and indelli told me that it was your love for men that made you transfer from wabash to loras

[@briceeverson5811]

@@keegans.3939 lmaoooooooo

[@MarkSmithhhh]

Yeah you can tell, when he gets people's wrists it's done on top, you're going over

[@kdaze10]

It's so funny, bc they're both soooo competitive, but yet they are being really respectful about it (and getting a good-hearted jab in here and there lol)!

[@jacobaaron1250]

I was thinkin the same thing lol

[@lynnasche5147]

I wrestled long, long ago at Augustana College in Rock Island , Illinois . We had a very small wrestling room about 20x20 ft and a weight room like a large closet….that’s all ! Career cut short by being drafted and going to Vietnam . It’s so cool to see how far training methods have progressed ! Thanks so much for this video….Spencer is my favorite college wrestler and I’m sure he has a very bright future !

[@jesusiskingofkings4428]

thanks for your service boss

[@yankeesuperstar]

Y’all had a national champ I believe in the early nineties, thanks for sharing🙏🏼

[@co9681]

Thank you for your service sir.

[@lukereed2066]

spencer seems like such a stand up guy! would love to meet him someday.

[@CaydenHenschel]

He is 👍🏼

[@SnipeyGaming]

@@Pucksndeep6 ok lmao

[@SmoothOperator319]

Just not on the mat lol

[@GageBrownWrestles]

he is !

[@natestakely1478]

Lee is not only hurt he is also injured. I have been there. Hard to 100% your season when half the match you are internally chanting "please hold togather".

[@chrisw4192]

Spencer is such a humble man!! He will be an amazing ambassador of the sport like Ben Askren and Jordan Burrows. All three are really genuine.

[@monkeybjj]

Dude.... this is awesome... I've been watching your videos since my sophomore season and now getting ready to be an assistant coach. It's so awesome to see how far the channel has come

[@Twinkerson]

Spencer Lee to Tom Brands: “he’s strong” Tom Brands: “I’ll take him”

[@CaydenHenschel]

Hahahhaha

[@bryanbarreras1053]

@@CaydenHenschel I know you saw this and crossed your fingers

[@CaydenHenschel]

@@bryanbarreras1053 would be cool but he’d have me delete my KZbin lol

[@preston6676]

Wow...what a modest, down to earth guy Spencer is. This whole video was fun to watch - but I suspect not as fun as it would have been to record/experience it. Thanks for sharing, this was amazing! 🤘

[@kaypie3112]

Cayden. I’ve been watching your videos since you were in high school. I might be your oldest fan and subscriber- who knows for sure? But, Congratulations on all your success and scoring this session with Spencer Lee. This was fantastic.

[@CaydenHenschel]

Thank youuu, means a lot 👊🏼👊🏼

[@MerhawyKeleta-Williams-ck9oe]

God bless

[@Derminate94]

I could watch this all day. Great collaboration. I think you both hit it off. Great to see both your strengths and weaknesses in terms of fitness.

[@roybrewster7355]

Cayden, your the best! It's been super watching your growth. Spencer is one of my favorite wrestlers all time. This is the best interview of a wrestler I have seen. Do more - if you have the time!

[@CaydenHenschel]

Thanks so much!!

[@ApexWrestlingHighlights]

Holy crap!!! I didn’t realize this video was 27 minutes. I was just so interested seeing my favorite Wrestling KZbinr and favorite Wrestler do a collab that I wasn’t even focused on the time

[@CaydenHenschel]

Haha, thank you bro!

[@christophersmith7138]

Cayden, this was an AWESOME video, thank you for doing this. You and Spencer really hit it off and i loved the little competitions. BEAST MODE.

[@CaydenHenschel]

Thanks!

[@WADATAH]

Man this was cool! Interesting to see a little behind the scenes on Lee. Looking forward to seeing him healthy, doing what he loves and compete.

[@mernitzel1474]

Cayden, Great job on this video! I came way really impressed with you and Spencer. The two of you were like two Brothers or long-standing friends. Your Personality would even get Austin DeSantos warmed up & comfortable in no time. I came away admiring Spencer even more! Great job & fun to watch! Scott Nitzel

[@CaydenHenschel]

Thanks Scott! I appreciate that

[@nasirwilcox1627]

I fuckin love spencer lee bro, you guys are both so genuine and deserve everything ur future holds

[@bhillshafer]

Wow. It's cool enough that you got to work out with Spencer. Your editing is getting better and better, amazing to watch. ESPN will be calling you soon, unless you start your own production company. Great job.

[@agentorange8691]

I really hope wrestlers get the NCAA NIL deal. They overly deserve it. And I think Spencer Lee is underrated as being considered one of the best collegiate wrestlers of all time. Just off his tilts alone he must be secretly incredibly strong and have an insane grip

[@rustygray5058]

20:00 I love that wrist exercise; wrist strength is soooo important in wrestling, even in situations where you wouldn't really think about it mattering.

[@zeke.manning]

Very cool, you've been a huge inspiration to me and now I am trying to join a wrestling club. Thanks a lot and keep up the good work!

[@CaydenHenschel]

Thanks! Awesome to hear

[@geekstomper5562]

thats really cool to see that one of the best wrestlers in the world does weighted calisthenics. ive loved wiehgted cali for awhile now and its so cool to see weighted cali being so beneficial to a world class athlete

[@TheTaxreliever]

Great video.....I'm a huge Spencer Lee fan and loved the entire video....was looking for some actual wrestling action, but loved it anyways. You both are GREAT ambassadors of the sport! Keep up the great work!

[@thundercheeks1989]

They broke the mold after Spencer. This was great, youve really got something here, dude. Hope to see it continue to grow.

[@willsmith4385]

spencer such a chill guy, it always awsome being in the room too ive been in there for a few club practices

[@gameroftheocean4050]

Oh the memories of Carver Hawkeye Arena. It’s a great place. Can’t believe you met Spencer Lee. He’s one of my favs for sure

[@carsonsutphin2719]

Wow that’s insane Cayden, Keep up the grind and making great content, I really enjoy the vids

[@CaydenHenschel]

Thank you, always 👊🏼👊🏼

[@crookedvultrendall5581]

You should see if you can make this into a series with different wrestlers around the country!! Awesome video!

[@CaydenHenschel]

Planning on it for this upcoming summer!

[@teagueroellchen2634]

Bro you are by far number 1 when it comes to coolest wrestling content on KZbin, live and in action baby 🔥 🔥 🔥

[@CaydenHenschel]

I appreciate that

[@jorgieWrestles805]

2 wrestling legends finally in 1 video 🔥🔥🔥

[@CaydenHenschel]

Woohooo👊🏼

[@saljablo2767]

lol wait

[@AlwaysAlpha88]

Great Video. Glad you got to fo this and so cool to see Spencer just chill!

[@destine1547]

This was an amazing video. Loved the strength test!

[@CaydenHenschel]

Thanks!!

[@dougmorse599]

Duuuuude that was cool to watch ...I bet you were stoked to get that time with a fellow champion wrestler ...I enjoyed it ..bet many others will as well thanks herchel and have a great season I'll be watching you both as I have been for the last 4 years way to go thank you again

[@chopstyx141]

Its nice to actually see more of Spencer's real personality.

[@michaelbradford4444]

The hand stand race was hilarious! I was by myself laughing my ass off to the point where I thought I might pass out !

[@Tylerhoward2]

Dude is a machine. So much respect for spencer he is a different breed

[@cheeze6879]

Great video!!! you should start a series where you do first to two with pro wrestlers, it would be amazing content and awesome to see more of wrestlers wrestle outside of the mat

[@diegopons4622]

Favorite D1 and favorite D2 wrestlers practicing. 🙌🏽

[@RATEDonroblox]

Cayden I haven't watched your vids since wrestling season but your vids helped me so much and this Collab was amazing

[@brianschindler7955]

Love you Spencer...such a humble man Love you C...for your journey and letting us know the travails it takes

[@damondpascoe2247]

Im so glad u got to meet him the video was great as well keep thriving and doing ur best

[@averygaming8707]

Best video on KZbin right now!!!! Spencer Lee PA legend 125lbs 🔥🔥🔥💪🏿💪🏿

[@CaydenHenschel]

Ayy I appreciate!

[@jotixier]

Love the channel, it made our season a little more fun and helped my son get better. Shout out from Cherry Creek high Denver, CO

[@CaydenHenschel]

Great!

[@Lehmann108]

I love it. A couple of jocks having fun with their bodies recognizing strengths and weaknesses having fun competitions.

[@slackersteve2004]

u need to go on the road with this and travel to interview more wrestlers and check other gyms out, great job man

[@CaydenHenschel]

Definitely, thank you

[@lukehughes414]

Was truly an honor to watch Spencer Lee wrestle at our local competitions and with people from my school!

[@cristianmendoza6301]

I haven’t been watching NCAA wrestling for that long (4 years) but during the time I have Spencer Lee pound for pound might be the best I have seen. He’s been dominant.

[@theodoredavidmooney5703]

Kyle Dake is a prospect for that honor àt 4 different weight classes. Spencer is close though.Jesse DelGado was a beást who was a two time champ and would have had some problems for Spencer....

[@patrickorourke2369]

Lots of great guys (and gals!). Spencer is certainly one of them. Cael, Kyle Dake, Gable...Yanni is worth the price of admission any time, as well.

[@theodoredavidmooney5703]

@@patrickorourke2369 Hilton High Yanni's school was in my school division many years ago and they were always tough but nothing like when Yanni and Greg were there. Have you seen the video of Yanni competing in his first US Open on KZbin.... It's brilliant. I love watching his freshman championship against Bryce from Wyoming. The cradle he applied in the closing seconds was incredible! Love these guys!

[@theodoredavidmooney5703]

His ability to put guys on their backs is some of the best moves I have seen to collect points.

[@cristianmendoza6301]

@@theodoredavidmooney5703 Thanks for the reply. I will check out DelGado. I have been a big fan of Nick Suriano these past few years. Also love Zahid Valencia (sorry if name is wrong).

[@CoMaConcepts]

That was great! Really enjoyed this. Good luck to the both of you this year!

[@ChubbySith]

O M G this was better than flo. Such good stuff Caden. By far your best video. Not just bc it’s spencer but bc there was such a natural respect but competition going on. I sound corny af but you get it. Good shit.

[@Fit4RealityFitness1]

Love the video. Keep it up. Your channel is awesome. I wrestled for many years on a competitive level and now my son has decided to wreslte out of no where. Its intense knowing so much about the sport and now watching but hes enjoying the process. He doesnt have the greatest coaches so were training at home now and plan to get him into clinics and clubs but he just won the county tournament at 145lb in the 7th grade with no real experience. Time to teachteach teach and your channel is so helpful.

[@ciaoamerica71]

Both of these guys are great wrestlers. I could definitely see them as successful coaches as well.

[@Ninelgarcia7]

So cool to see this side of Spencer!

[@CaydenHenschel]

👍🏼👍🏼

[@jeffg.5166]

I have no wrestling background, history, or anything. However, I have started following it now since I heard about Spencer Lee. What a great guy as well. He deserves all the accolades. We need more athletes like him.

[@saljablo2767]

If I ever have the honor to attend an Iowa wrestling dual at Iowa, I wouldn’t miss a second. I don’t care how good or famous those things are.

[@tadroid3858]

Great piece! Thanks. Good Luck Spencer Lee . . . oh, and you too, Cayden!

[@Ty_JiuJitsu]

Such a good dude. Love watching you compete and win. Good luck to you brother and continue doing what you do and being who you are.

[@FamilyReelTV]

Awesome content! Really enjoyed watching interaction between you guys. Also I really appreciate your audio quality. Most wrestling videos are really hard to hear. I have a fishing channel and that’s been a struggle for me. I noticed the mics you guys are wearing. Very curious what those are.

[@CaydenHenschel]

Thank you, rode wireless go 2

[@FamilyReelTV]

@@CaydenHenschel thanks much appreciated

[@pablofonseca13411]

Spencer hand stand is easy.. start on wall.. get your core straight.. your arch makes you struggle.. it will help your core strength additionally.

[@RyanJuliano]

This is so awesome. Did a double take when I saw the thumbnail

[@thorenbedard7653]

thats sick. glad to see the both of yall. good humour between yall

[@ryan3599]

That was so cool I loved every minute of the video! So lucky!

[@CaydenHenschel]

Thanks Ryan!

[@donnygiven]

another great video Cayden........thanks to Spencer ......such good work.....keep it up... both of you

[@scotthackett4500]

Freekin Kool Workout guys..luv the Competitions..Great interview also.. Spencer's a tank

[@twc9000]

Two great athletes and great guys. I wish more athletes were such good role models.

[@jawonjones1877]

Lmao Spencer is hilarious. Damn I hope he becomes a coach soon.

[@MrBharless1203]

Definite difference in weight room strength and wrestling strength, remember when I was younger I was wrestling up in a high school tournament. Had to wrestle a guy who was ripped looked like a grown ass man. Definitely spent a lot of time in the weight room. I watched his matches and saw us meeting later in the bracket. I was super nervous, I won by tech win and won the tournament.

[@robertnyberg2251]

What a cool experience for you who is very much into wrestling like Spencer

[@josephfra2456]

So this is what top wrestlers do in their first get together. The walking handstands were very impressive. 🍻

[@douglasdupre3461]

What an awesome interview. A lot of fun.

[@celica96]

We need more videos like this!!!

[@CaydenHenschel]

💯

[@skelley164]

I love it; Spencer is sooo competitive in everything!! 😎 a true champion.

[@jakecongleton7108]

This was an awesome vid man. Really enjoyed it

[@marissatanner9585]

Best duo out there. this should be a regular thing.

[@donnyjay6656]

Dope video! Keep grinding bro!

[@aliciawren146]

I’m from MN and spencer is definitely one of my favorite Hawkeyes in all sports across the board

[@gregoryderosa8045]

Bro great job.. this was an awesome video with two awesome, passionate wrestlers!! Made my night.

[@CaydenHenschel]

Awesome to hear!

[@markseil6146]

Spencers the Greatest thing to happen to Iowa since the Internet! GO HAWKS!!!!!!!

[@danemuma9323]

Very good job gentleman. I have three state champion youth boys and they watch both of you. You both are strong and great wrestlers thank you to both for moving the sport to another level. But Spencer you have the best fast pace coaches in the sport. Tell them the Muma boys are coming.

[@CaydenHenschel]

Thanks

[@professorxavier5570]

I love it. He is going to find something to win at. Love the competitiveness.

[@Nathan.Mielke]

Best Collab on KZbin. The production is soo good

[@CaydenHenschel]

Thank you!

[@Nathan.Mielke]

@@CaydenHenschel

[@kchall5]

What a fantastic session with the great Spencer Lee. Question: when you post your match videos am I the only screaming at the monitor "come on, Cayden!"

[@georgm9334]

Extremely well done, informative and engaging video; well done!

[@johnhall1614]

Awesome video, so cool to see you both just hanging out

[@CaydenHenschel]

Glad you enjoyed it!

[@WrestlingGianna]

My grandfather is Coach Waller who had to wrestle Dan Gable at the Olympic Trials lol

[@itzjerrry6328]

SPENCER LEEEEEEE I remember when the announcer said his name that always rings in my head xD

[@CaydenHenschel]

💯

[@isaacrodriguez9827]

Two of my all time favorite wresters doing this video is so cool if i could meet the both of you that would be a dream come true keep up the great vids :)

[@CaydenHenschel]

Thanks Isaac!

[@richardkevorkian5285]

That Spencer guy is pretty good. You should get him to join the wrestling team.

[@CaydenHenschel]

True I should ask him

[@richardkevorkian5285]

@@CaydenHenschel this is legendary. Not only have I been replied to by one of my favorite KZbinrs but also by a man who has literally talked to and touched Spencer Lee. I’ve lived a full life now.

[@eekay3646]

I'm a former Marine and wrestled in high school. But 20 pull ups was considered the "gold" standard for Marine PFT, and for the Navy SEALs, which is considered "more elite" than the Marine Corps.

[@jacksonschichel2267]

Best wrestling content I have ever seen thank you that video was awesome

[@CaydenHenschel]

Glad you liked it!

[@ChiefCowpie]

Cayden Herschel and Spencer Lee are two folks who exemplify the goodness in the heart of humanity. Some day I hope to join them.

[@Tfunrox]

This upcoming season should be interesting. Spencer could win another NCAA championship and another Hodge

[@CaydenHenschel]

He’s unreal

[@sebexists124]

00:59 Spencer causally being a background character

[@aaronspeck1644]

This video is so awesome, definitely a new subscriber!

[@CaydenHenschel]

Thanks!

[@mrmon8472]

Great collaboration they act like they’ve been friends for years

[@CaydenHenschel]

👍🏼🤙🏼

[@mexicansnorlax909]

Anime and gaming. It’s rlly cool knowing that some of the greatest athletes have a nerd side to them as well

[@laurenjohnson2577]

Great interview.....I think u have a future in front of the camera ....good mix of info , connection with Spencer and humor 👍👍👍👍👍

[@Tripper111]

Impressive, you've come a long ways Dude. Good Stuff.

[@alexturner8104]

I contacted Keegan O'Toole and asked him if he would take on Crosby for your channel. He's pretty scared of Crosby, but he finally agreed. Go for it ! Lol

[@CaydenHenschel]

😭😂

[@alexturner8104]

@@CaydenHenschel I promised him Crosby would go easy on him.