80's Music - Fat-Burning Low Impact Cardio Aerobics - Steady State - All Standing

[@robinkay9024]

I absolutely loved this 30ish minute cardio low impact workout. This is perfect for my 62 year old body. What a way to start my day.

[@anitaaris-sj2vq]

I cannot thank you enough Chris. I have entropathic arthritis associated with Ulcer colitis. I used to have days where I had no energy or motivation. I have tried so many different KZbin work outs but yours is by far the best. I found you last year. Your strength routines have helped me get my life back on track. I can now cope with lifting the shopping bags, and even hold my 16 month old granddaughter for longer periods thanks to your motivating work outs. The workout today was incredible, I started off think 🤔 should I …and I’m glad I did. I completed the whole work out with you driving me on. I have better mobility since doing your program. I still have days where I struggle but I look for you and your in my living room guiding, motivating and having fun. Thank you. Keep going girl your brilliant 🤩 😊❤

[@CDornerFitness]

Awe Anita!! Thank you so much!! I am so grateful for you!!! Keep doing the best you can! YOU ARE AMAZING!

[@NikkifromATL]

Hi Chris! Just stop by to let you know I did this on vacation in my hotel room and it was just long enough and too much fun! Thanks for all the variety even when we can't do it live! Really appreciate you!

[@mazzareth]

I’m missing working out with you so much! But rest assured, once I’m back to full health I’ll be there with you in your live workouts 💪 Covid has kicked my butt hard but imma be kicking it’s butt even harder! I think I’ll start off with some of your easy mobility workouts, the chair ones, and then build up from there. I wanna be back in the DornerCorner™️ and by golly I will be 😉 love ya Chris!! 💜

[@danielmanktelow7477]

Get well soon maz .it will be great to have you back on the live workouts.we all miss you too.get well soon.take care.from daniel.

[@mazzareth]

@@danielmanktelow7477 thank you so much Daniel! Really appreciate your comment 🙏 you’re very kind!

[@danielmanktelow7477]

@@mazzareth that's okay maz.👍👍💪

[@debeconomou745]

Definitely the most fun I've had in a looongggggg time. And ladies, Chris is right. Strength training has made all these moves easier and better...the best thing for an aging body is weights

[@user-JenniferP]

I did not want to work out , but you motivated me and I really loved it! Thank you!

[@denisep7885]

Great workout!! Perfect for days when I’m not feeling 💯!!!

[@danielmanktelow7477]

THANKS SO MUCH FOR TODAYS WORKOUT CLASS CHRIS IT WAS AWESOME AMAZING AS ALWAYS.LOVE IT CHRIS .I REALLY REALLY ENJOYED IT.GREAT FUN.THE MUSIC WAS ON ANOTHER LEVEL.I REALLY SHOWED MY AGE. HA HA 🤣 YOURE JUST AWESOME BEST INSTRUCTOR EVER.AND MJ MUSIC AS WELL. I WORKED REALLY HARD AGAIN.REALLY BUSTED SOME MOVES.AND GOT A REAL SWEAT ON.BUT HAD A LOT OF FUN AS WELL.GREAT CHOREOGRAPHY TODAY CHRIS.SEE YOU TOMOROW.LOOKING FORWARD TO THE WORKOUT.FROM DANIEL👍👍👍👍👍👍👍👍👍💪💪💪💪💪💪💪💪💪 I REALLY LOVE ALL YOUR WORKOUT CLASS SESSIONS BEST EVER.

[@AmandaMatthews237]

In another life, I was your spirit " animal/ being/ flower " WHATEVER ! Song comes on and I say " ahhhhhh Corey where are you "... and you of course say it too ! Ha!!!! So grateful for this workout! On the road and it was perfection for a hotel gym !

[@NormaK123]

Thanks for making me smile and laugh in my basement this morning. All while getting a good workout!

[@vanessaadolf8988]

Short on time but looking to sweat? Try this!! Thanks Chris!! The 80’s music and some old school moves- perfect!! Thank you! ❤😊

[@sonyat5458]

I had zero motivation today but this put me in a good mood and got my energy back ❤

[@martahiggs83]

Fun, fun, fun!! We were all smiles the whole workout! Can’t get more fun than doing the running man & the pony!🥰

[@CDornerFitness]

Thank you 🤗

[@alessandrafalconi9370]

It was so much fun to do this all mixed style aerobics! Loved it! You are right Chris, sometimes to have fun is more important than performance! Thank you Chris! ❤

[@loriwilliamson5738]

Your arms are incredible! Beautiful. I love when you do steady state and 80's music!!!

[@marshanicols9721]

A week of strep and antibiotics knocked me on my can. This is the first one in over a week and I got through it. I'm off to nap now but grinning like a madwoman! Thanks Chris, for reminding me what I'm capable of and putting a huge smile on my face.

[@Kristin2024]

fun funfun

[@joyceconnor]

Wow, that was so much fun. If you are having a bad...do this workout!

[@angelkennedy4582]

The Coreys!! YES! Corey Haim was my favorite too! A favorite movie of mine of his was Lucas! You and I may be close to the same age. What a fun workout!!

[@Kerrydreyer]

so much fun!! Love the '80s tunes❣ thank you!!!

[@trudifleming5662]

Wow!! Super fun and super sweaty!!! 🥵 thank you Chris!!

[@pointitpaula9844]

This workout was fast, fun and sweaty! Thanks for your beautiful Energy!❤️💪🏻

[@SharonSimon-zu1cn]

Loved the music great class brought me back to my clubbing days

[@1sweetalaskan]

Now I know what workout I'm going to do today. Thanks!

[@kimsmall2519]

This is a great quick cardio workout that will get you moving! I love the cardio routines where you mix up the type of moves that we're doing, it always keeps it fun and fresh for me. Thanks for keeping us moving & always encouraging us, no matter where we are on our journey with you. See you for the next workout.

[@lauradavis2520]

A 30-minute workout on a Thursday was just right for my body! ❤😊

[@DawnKliethermes-og9si]

This was so fun!!! I loved it!

[@rozanne9575]

I absolutely loved this workout! So fun and the music was awesome!! The time went so fast!

[@loricogan5199]

OMG!! this was SOOOO fun!! Thank you Chris!!! Gimme All Your Lovin' is from ZZ Top (song before All She Wants To Do Is Dance). I love your 80s classes!! on another note, can you believe Ozzy Osbourne is not already in the Rock And Roll Hall of Fame? MAN!! I voted for Lenny but I was shocked to see he is not already in

[@SherrieHoppe]

The most fun I had exercising in LOOOONGGG time!

[@jackibrooksher2166]

I will be doing this later love this all standing ❤

[@ElodiePiel-q2f]

Thank you so much from France ! Energy, humor… Elodie

[@kadiepatterson8866]

This was a great way to start back after a case of the flu. Thank you for giving so many options and making exercise fun!

[@brianhiggs78]

A great 30 minute workout. We had so much fun and of course love doing the running man. Thanks Chris!

[@cherylmckane9703]

This was fun! Love, love, love dance cardio!

[@katjakafling4482]

Thank you as so many many times before Chris ❤ On a day like this when I was ready to hit the sofa, you’re the only trainer who can turn my don’t-wanna-mood into YES-LETS-GO-mood ❤❤❤Did strength and this was my bonus! Dancing w/Chris = 😍🩷

[@61Eiko16]

Hey Chris, I just wated to share appreciation into your work, I usually follow your fast pace step and power step workouts. I wanted to say that you are doing an amazing job and I see the amount of work you put into this and you are doing AMAZING, this is great. Not only you are a wonderful trainer but you are talented at showing into the world on youtube, audio/video/sream, You are model of discipline and I'm happy to be following your work. keep it up! ~ Ara

[@CDornerFitness]

Thank you so so much for this!! I appreciate it so much!! Don't forget to add those weights in there!!

[@kelliemason9449]

I have such a ridiculously good time with any of your videos that I try! Your energy and happiness is motivating! I love that at 53, I’ve proven to myself that I can still follow choreography. Thank you!

[@kathiperkinsguy]

Fun old school cardio aerobics with great 80's music! Thanks Chris for offering so many different workouts!

[@JohnqComberq]

Lots of fun with motivating music!

[@loricain9116]

Loved the music and fun cardio moves. So much fun. 😊 Thank you!

[@maureenwoodham4769]

Really fun workout to end my day today! Loved the music mix. Bonus that I got to live out my childhood dream of making it to Dance TV for the quick quick slow move ❤

[@AmandaM-ATLien]

Love steady state. Fun music. Fun moves. Great way to start the day! Thanks, Chris!💜

[@kathycampbell8994]

Love love this style low impact cardio workout. Quick and done and my day is ready to start thanks Chris

[@maggsm3392]

That was a lot of fun. Love cardio. I do keep it low but do a few little jumps. I can do ponys and mambos - love them. I have done running man for a couple of steps but I couldn't get my feet right today! Not to worry. Totally loved the music. Also did a neck and shoulder stretch today! Thank you so much. xo

[@ElizabethLopez-zk7cp]

Started 1st half on my lunch break & second half in the last hour of work. Mission completed!

[@almabolanos2219]

I love the workouts and and how they fit into anyone's fitness ability!!! Did I mention they are fun and funny at times😊😊

[@juliemartin6645]

Perfect constant cardio workout! Quite efficient!

[@sandradavey9014]

Loved loved loved this super fun super 🥵🥵 workout. Thank you Chris. Xx

[@jamiedubish]

This was such a fun mashup. Kind of forgot I was even doing cardio. Ha! The heel-heel-run with the circle arms is my favorite. 😄

[@DebbieSmith-se3gq]

Another amazing motivational, fun, nostalgic workout - I definitely discovered some hidden muscle memory in these moves! Per the other comments, I am feeling so much better for just getting up and moving along with your workouts each day. the improvements I am seeing in my health are beyond my expectations. Cannot thank enough.

[@gayshanafelt2689]

Pulled up this one for cardio day. Doesn’t have to be low impact so I jumped it up and got a good sweat!

[@TheLindsay1618]

Just what I needed to get me back in the swing of things after taking a week off! Super fun and hilarious, love laughing and working out at the same time!!

[@kristinwelsch8852]

Perfect cardio workout for my Sunday fun day! Loved the 80s music! And I also loved the Coreys and may have has their pictures on my wall as a teenager…😂

[@AfterPartyAlex]

This was "easy" but still sweaty and aerobic. Exercise doesn't always have to be hard. Doing this was what I needed as an afternoon boost. Will do a grueling one tomorrow!!

[@lindaborcky9781]

These hi low aerobic classes are so fun & great for doing after work when I may not really feel like doing anything. Always fun music & puts me in a better mood! Thanks!

[@zumbacandelasamerica7810]

I love ❤️ all your videos !! Keep them coming

[@AngelaFowler-cy2xr]

Thank you, I’ve been studying and working so I’ve missed your classes xxx

[@stephaniekonkus8880]

Love these little cardio snacks. Then I can do a little yoga after and feel great. Was there anyone who was crushing on Feldman? Haim all the way!

[@nanettesingleton]

Love your music and your routine exercises! Fun! Fun! fun!

[@terryzigmund325]

That was so much fun....your enthusiasm is contagious Chris!!!! And, the music.....

[@ashliwemett]

I did not want to work out today. I had a major headache (thanks woman power 😒) and no energy. But I saw this workout posted and I was thought "ok. It's only 30 min and I can keep it low impact." And I got ready and started. Then I got so into the fun music and not crazy hard moves and I finished the workout. My headache is, well not gone, but considerably better than when I started, and I am sweaty and feel much better having moved than just having stayed in bed and done nothing. Thank you for being there for me every day - the days I am feeling it and even the days I am not. I appreciate you!

[@carolpilling2404]

Thank you, Chris! Great workout!

[@katjakafling4482]

Still obsessed with this and thanks to about 2 months training with Chris, I’m faster and better now😍

[@judithb1094]

Did this workout by mistake, but so glad I did. Excellent music and whilst moving and grooving I was grinning like a mad one. I made up the moves I had trouble with - one of these days I will learn how to mambo - but kept going. Definitely one I will return to, until I master it.. So much thanks Chris for being you and grinning me through.

[@CDornerFitness]

YAY!! So glad you enjoyed it!!

[@katetucker2112]

More fun fun!!! Great tunes. Perfect low impact for the end of the week. Thank you Chris!!

[@christinaanderson777]

Soooooo much fun and such great music!! I honestly didn't want it to end😄. This is definitely a workout i could do twice in a row. Thanks for another fun workout 💖

[@AnaRodriguez-ef6xi]

Thank you for this fun workout. Love the 80s music . ❤

[@KinziDill-iq2mg]

I did this one this morning. Fun! And yes, I did the silly stuff 😜

[@debbiekaye4302]

Loved the workout. I wasn’t ready for it to end. ❤

[@katjakafling4482]

Obsessed with these cardio routines! Half an hour of this after strength is the bomb! Ty! ❤

[@heatherwilson6939]

Thank you for that! 😍 I wasn’t going to work out today, whole body aches from workouts and work but then this popped up and I thought perfect!! Loved it! 💕

[@Cindy.Sikora]

So much fun! High and low impact options. Music a blast from the past!! Going on my Travel folder!! Thx Chris! ❤🥵

[@dawnbailey2067]

Music is great and motivating. Thank you!

[@barbarareid9768]

I have been using your videos for about a year or more now and just wanted to say how much I love your workouts, your style and sense of humor with your online class participants. You are a great motivator. I started watching the step routines first and, although still at the beginner level, feel that I've learned alot. Love the aerobics workouts with the 80's music! Thanks for all you do to get us moving!!!

[@CDornerFitness]

Awe thank you so so much Barbara!!!!! I am so happy to have you here with us!!!!

[@kimveigel6707]

Fun! Especially Whitney!!! Thanks, Chris :)

[@valerieds]

Oh yeah, full point ahahah ! Thank you my Favorite Chris 🙏🏻💪🏻💃🏻😘

[@elisasimmons125]

This was a challenging workout to follow, but it was fun and definitely a fat burner. I’ve lost just four pounds in about three weeks, but I didn’t think I could lose any, since I’m 58. Thanks to your workouts, I’m heading towards a healthier and better looking me. Love it!!! Thanks for providing such effective workouts!!!

[@fabiennedumonsau7135]

This was effective and fun to do. Loved the music ! (and you can let us do anything 😉). Thank you.

[@kamisundstrom6277]

I've had anxiety all day, I knew sweating and moving my body would help. This workout was an instant cure! The super fun moves and music, along with your infectious energy and upbeat personality, I feel amazing! Thank you, Chris!😊

[@CDornerFitness]

So glad this helped you. I feel you, I suffer with anxiety as well, the movement Definitely helps ❤️❤️❤️

[@karensteelmon5697]

So fun that is

[@neenee_marie77]

Every time you said "knee knee" I was like that's me! 😄😂

[@bettebrazier3192]

This was so much fun. I just love the old-timey low/high impact moves! Great way to kick off my Friday. Thanks Chris! 🇨🇦💕

[@dawnsanjek1813]

circling back to this fun workout that I was able to do live 🙌so fun! this time I added light weights after the warmup. love these quick steady state workoutswith themed music - gets the good vibes flowing for the day! xoxo

[@AmandaNimmonssuperior]

So much fun! Thank you!

[@MichaelBond2013]

Wow that was a sweaty one. Thank you.

[@anastasiabeaverhaus9]

Your workouts are so danged fun! Thank you, thank you, thank you!

[@kimmarrocco2757]

I love these hi lo workouts! Especially with music that takes me back! Keep 'em coming!

[@katjakafling4482]

Oh yes! I’m back after a week of being sick! It’s great to be able to just hop back in with this and some arm toning. Ty sooooo much, CD! ❤

[@tinarodman2674]

Thanks for the old school 80’s. Short but sweaty 🥵.

[@triciagabberty4526]

The best! And 30 min cardio’s are great (esp followed by 30 min strength ;) thank you!!

[@brideykurtz1039]

Fun workout!!!

[@Esther-bx4ql]

That went by quickly! Loved the music! Thanks again Chris for a great workout

[@CDornerFitness]

You're so welcome!

[@abigailcortessandoval5163]

So much FUN. Thank you very much 🎉🎉🎉

[@lisa_koester]

So much fun . Great music and moves.

[@ericamcmahon6231]

Great quick workout to get the day going! Thanks so much! 🙂

[@joanns2681]

I love the music and the moves

[@bethallen5977]

I come to you for your abs, cardio and dance. I needed this fun after a really rough day of work.😊

[@loukiaskreka2065]

Thank you for the workout and the music !!!

[@KIMDI2904]

Super cardio workout; fun moves for all levels, great tunes, and Chris's upbeat personality. What more could you want in 30 minutes!? 🎉👍

[@louisemenzies172]

not usually my favourite type of work out but i make myself do it. its good to get out of the comfort zone and try some silly moves with my body. 😜