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PDF RESOURCES
RECOVERY FREEDOM FRAMEWORK - WHAT AN IDEAL DAY OF RECOVERING LOOKS LIKE ⬇️
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BRAIN RETRAINING GUIDE FOR CHRONIC PAIN ⬇️
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I wanted to share my interview with Crista, one of the Recovery Jumpstart Thrivers who’s made amazing progress in the last 3 months.
There are a few common themes in most Recoveries.
Usually they involve:
Visits to tons of different doctors and specialists…
Multiple (ineffective) treatment options and…
A growing sense of hopelessness.
Crista’s Recovery is no exception.
But her story highlights something that doesn’t get talked about enough.
That is the loss of identity that often comes with chronic illness.
See, Crista went from being a highly-ambitious, achievement driven person…
To being home-bound, with brain fog so severe that she couldn't even fill out paperwork to apply for disability.
Then there were the physical symptoms.
She was so sensitive that taking a shower was like “an extreme sport,” and wearing certain clothes felt like “being wrapped in barbed wire.”
That's bad enough...
But there's a hidden cost associated with these symptoms, and it goes much deeper.
Since every bit of energy is being used to simply survive, CFS destroys your ability to live a good life.
Friendships and relationships become impossible to maintain, hobbies get dropped... even tiny joys like eating your favorite foods go away.
And that leads to social isolation which, as Crista mentions in our interview, causes physical changes in the brain.
When ALL those factors come together, they have the potential to demolish your sense of self...
Which makes Crista's Recovery all the more inspiring.
See, less than 3 months after she joined Recovery Jumpstart, she's already walking a mile or two every day...
And she even got to take a trip to see one of her favorite bands live.
From struggling to stand up for 5 minutes, to standing for hours being bombarded with flashing lights and loud sounds... While enjoying a beer (or two)!
So those are some massive changes.
But even cooler to see is the change in her identity.
She used to just run through life, from one thing to the next...
And now she's CONSTANTLY stopping to “smell the flowers” (sometimes literally).
Because there was a time, not so long ago, when she thought she would never make it out. At some points it got so dark that she put together an “exit plan” in case she didn’t start to get better.
To go from the lowest lows to a state of constant gratitude is so inspiring…
And that’s why, to me, Crista is the pure embodiment of what it means to be a Thriver.
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Tags: Cns fatigue, cns burnout, nervous system burnout, nervous system fatigue, cns exhaustion, chronic fatigue, cfs, chronic fatigue syndrome, bedridden, housebound, adrenal fatigue, chronic fatigue syndrome treatment, cfs symptoms, cfs recovery, cfs health, chronic pain, chronic pain syndrome, chronic pain explained, chronic pain meditation
#cfs #cfsrecovery #cfsme #bedridden #anxiety #somaticsymptoms #somatic #panicdisorder #panicattacks #chronicpain #chronicsymptoms
DISCLAIMER: I am not a medical doctor or therapist. I am sharing my own experience and research. My video content is for information and educational purposes only. Please consult with your medical professional."