Chakra Meditation Balancing & Healing

www.katoniahous... presents a complete chakra balancing & healing session. Working from the base chakra up to the crown chakra using unique sounds and colors. You are left feeling totally refreshed and energized! Get the extended version of this featured meditation video and 29 free chakra balancing and healing mp3 audios from this site.

[@MidlifePrices]

Out of all the meditation out there, this is the one I come back to over and over for years. It’s magic. ❤️ 🌈

[@andrewphillips6783]

I agree!!!

[@rheaengler6449]

Me too!🙏🏼💫💗✨🕉

[@vaishaligosavi1332]

Me also...lost the link ...luckily got connected to this again...thanks to divine 🙏

[@bethabbott5521]

My self also!!

[@Melissa-hv2np]

Yes, me too! 🙏

[@liz1623]

Been using this since 2011. 12 years!!! Its the most effective for a short practice. Blessed be. Love her voice

[@jeltoninc.8542]

SAME HERE!!! This is my favorite meditation I’ve found on KZbin. Can’t believe I found it again after years of not doing it and a new account!

[@BambiBooS222]

Me too 🤩 dug deep to find this again couldn't believe i never had it saved 🫣 ... Have a great day beautiful peoples ❤✨

[@SelomonOfficial]

I began listening to this meditation 8 years ago. It was one of the only ones I could do at the time. Since then my life has changed forever. I started manifesting everything I wanted, went on multiple spiritual adventures across the country, met my soul family, started teaching meditation, got certified, began coaching people one on one, and so much more. To this day, this is my go to daily meditation.

[@BambiBooS222]

Your journey sounds beautiful 🤩❤️💫

[@SelomonOfficial]

@@BambiBooS222 Thank you! And thanks for taking the time to read it.

[@andyhudson9132]

Ive been listening to this video for 10 years now, and it helps me every time i listen to it! Thankyou so much ❤

[@CookieCrumbMom]

2010 is when I found it too!!! Hi growing people similarities me

[@M9Diry]

Me too :)

[@cocoramoss]

Me too!!! I found it so long ago and listen to it often

[@andyhudson9132]

@@cocoramoss I think we should listen to it together sometime? 😊

[@foxshear]

I literally thought the same thing when I pulled it up, it has definitely been calling me today.

[@baccarorenee]

I have been listening to this meditation for a long time. I feel it is perfect for me every morning to begin my day. It is not to short or long. Your voice is hypnotic and soothing and I trust you to take me in to the depths of my being. I am grateful that you have shared this with so many people. THANK YOU! Renee

[@jenniferbartlett6589]

I had this saved to my phone & used it every day. Got a new phone (3 phones ago!) and have been searching for it ever since!!! Thank God I finally found it! It is truly the best one out there. Best Voice, Best Visuals. So Grateful I was able to find it again!!!

[@SelomonOfficial]

This is one of the best chakra meditations I've done. It's quick, thorough, well produced and the voice of the guide is perfecto.

[@BringMe2LifeOfficial]

Beautiful!

[@kristinefaust7150]

Why has this person only made one video? I would love to find more by her. This is an amazing meditation! Really takes me deep. Thank you so much!

[@misselizmae]

kzbin.info

[@misselizmae]

I think she wanted a wide variety of people to use this and not to be dissuaded but any of her meditations or videos which are also incredible

[@ericwilliams4522]

There was a website with the full meditation but it's down I can't find it

[@tiffanymcgourty]

I've been using this for 6 years. I can almost repeat it verbatim. It's my personal hypnotic, relaxation technique, puts me to sleep every time.

[@Neanerthebeaner]

I love this video...I have been using it for years...and it helps me to feel so good....also...if anyone else would like to feel amazing..research going vegan...then make the switch...high carb... You will glow and your soul will feel incredible...so will animals..

[@steviemichelle4273]

Yes! Vegan is life ☺

[@eddie9420]

Wow, this is amazing... I couldn't sit through 5 minutes of meditation before but I made it through 10! This is amazing!

[@luangbud]

My absolute favorite Chakra Meditation. Thank You so much for posting this for people like me and others who suffer with chronic pain. This Meditation always leaves me feeling so energized and a great feeling of over all well being through out the day!

[@BambiBooS222]

Have been tapping in to this chakra cleans way over 10yrs now 🤩💫 ... Centers me every time thank you ❤🌿☀️

[@Gigi_Gem]

I let my 8yr old son listen and it completely relaxed him and said it made him feel safe...

[@RightNow978]

I've used this for 5 years now!

[@MrCitrusfruitz]

me too! ☺

[@wilddesigns857]

Same here. For some reason this is the only one that has ever set well with me and keep me grounded as I meditate to the voice and sound.

[@ishmaeldj6124]

7 for me

[@DerekP2050]

and what results did you have?

[@alxee8635]

Same

[@Trixie0309]

I’ve quite litteraly been listening to this for 13 years! Changed my life… thank you!

[@FizzVizard]

Perfect in the mornings when one doesn't always have much time, it helps energise me, thanks.

[@mustangsally2642]

I realize that while this is fast, I like it for that very reason. There was no time for my mind to wander as it usually does during times when I try to meditation. I felt myself being balanced and want to thank you for sharing this video.

[@goddessjo4888]

Love doing this as soon as I wake up every morning ❤️❤️❤️❤️ I feel more balanced 🙏🏼🙏🏼🙏🏼 Thank you 🥰

[@L.Cartier]

I felt lifted from my body. This is my first time mediating.

[@DerekP2050]

mediating?

[@tommanley1193]

Great tune up. Love this because she doesn't sound like she has her "meditation" voice going. Just talking. Genuine. Thanks for giving me peace and balance.

[@VanKlaunch]

I'm a completely secular person, but I find meditation and the "spinning of chakras" very beneficial. I don't believe meditation is supernatural, and people tend to make the mistake in believing it's exclusively supernatural like prayer. I feel like I'm controlling my glands or something. Most potent for me is the fuzzy feeling in my legs and the feeling of the "roots of light" coming out and being connected. It really gets my head together. Beautiful.

[@isabellamendes3650]

By far the best guided meditation I've had, absolutely amazing, thank you for posting this

[@daniellepeyton5]

This is my first time listening to this video. I was so stressed out and after listening to this I feel totally relaxed and my sense of well being is like all is right with the world suddenly. I like this..

[@cindypacheco389]

Best guided meditation I've found when time is short. Lovely voice, great tones. I always feel better afterwards.

[@kittymarshmellow9703]

Been listening for over a decade! Thank you

[@sumaiyafarah612]

I do this meditation in Quantum method (Bangladesh) system. And it's a beauty. You not only become energized but you can pass the energy to sick people and heal them instantly.

[@julierochon5062]

The best chakra meditation. Thank you. You are part of my daily routine for more than 3 years now.

[@CoachEricaMurray]

Found this meditation roughly 2 years ago...simply beautiful. Always exactly what I needed.

[@meganfox9459]

The chakra meditation that I feel working as it works throughout each chakra. Outstanding meditation that is always my go to.

[@superspunk8495]

Omg I found it!!!! I've been watching this since I can remember

[@EchavarriaJr]

I am at peace with everything I came to know.Wisdom and virtue has manifested within me.Intuition is still growing ever so greatly.My third eye is opening and allows me to see the energy of this universe.My goal is to commune with the Creator of our existence.May positive energies reach all other sentient beings.

[@yaneemma6204]

I'm new to this and very determined. ;0

[@TheFishSnacks]

meditation and hallucinogens are the 2 greatest ways to bring back connectivity to nature. MANY more people need to understand the importance of this especially at this point in time!

[@heatherdalton6718]

I just can't even handle the way you are pronouncing chakras

[@bubblesspongey]

Just thought the same thing....so bad it's good lol

[@paulaschofield3463]

+Julie Wickstrom me too it's been very distracting. had to turn this off.

[@PrettyInPink4856]

hahahahha TOO REAL!!!!

[@bleepbleep1234]

This is a kundali experience, I had one in the park, time just stopped, it was the most amazing thing I have ever experienced. Its like the colours join together and start to spiral like the structure of the DNA, it lasted for a short while but I started saying in my mind "wow this is freeking amazing, whats going on" then it just went. It has changed my life forever, I have concluded this is what Jesus meant when he said I am the light. Good luck in your journey!!!

[@louisbothma3165]

11 452 likes ??? This will drive me insane.

[@snakiefication]

this meditation is incredible! u can easily follow the flow of speaker's voice and be incredibly aware in present at all times. the sound vibration gives u a chance to actually feel cleansing and balancing each chakra. big like! love and peace to all

[@MrDFG1975]

Way too fast...

[@lindacarter4543]

+churros98 Your right the meditation video was not bad JUST WAY TO FAST like you said. Shame could have been longer could have had great results.

[@dialed4life]

churros98 try half speed

[@daffinfrance]

churros98 completely unconvincing

[@MagicallyJessica]

I agree.... ugh

[@melanielieberman8724]

I’ve been using this video for over a year now. It’s an excellent 10 minute tuneup for your chakras. It also brings me peace and a positive attitude. Thank you. :-)

[@MitchsAllNite]

Today was very stressful...I looked this up to clear the negativity out that I had allowed to build up. I feel wonderful now, thank you! I actually feel lighter...even light headed! Namaste~

[@zacharydeshazo3121]

Just came back after 12 years…totally worth it.

[@adcommit]

I first discovered this video in 2010 and I still come back to it 💚

[@FKSpratling]

I enjoyed listening any Chakra every morning. I see several visions a bag of flowers sitting on the grass. Small hands, comforting my forhead. Peace

[@michaelmarini3123]

I found this Video the very first week it was posted and it is truly a Magnificent Gift... The Power it unlocks, continues to grow long after the viewing... I have shared it hundreds of times aand I Thank You for this wonderful gift... Michael Vincent Marini

[@jaredaustin2634]

This is the best chakra balance video on youtube. It was my first introduction to chakras 11 years ago and I continue to use this very day. It has helped me reach even higher levels of spirituality and I have shared this video with many others who have been helped as well. Thank you for this and I hope to use this many years to come!

[@veendace3195]

✌️I’ve been doing KZbin meditations since 2008, and I keep coming back to this one.

[@cassipaolini7728]

Hi there, and welcome to this wonderful new experience. The idea behind this video is not meditation, where it is indeed best to focus on your breathing and allow yourself to become thoughtless and connect to source...This is rather to help heal and balance your chakras...it is one of the best videos I’ve found on KZbin in fact and I do it every day in conjunction with my daily meditation practise. I hope that helps clear things up for you. Namaste

[@marymarie5410]

Praying really helps me , it makes me feel at one with God. I really enjoy going to places like Fatimain NY and other holy sites. May you always be pointed in the right direction towards God, God Bless!

[@FKSpratling]

I was really impress with practicing Chakra Mediation,Balancing, and Healing. I am a realist and believe strongly in viualizing what I see ato be postive. During the excercises, I release so much engery, release negativity stress, and sensivity to color.

[@-V33-]

Everyone needs balance, and that includes healthy and loving relationships. With spirituality, I learn how to grow and expand the self and that is something that is truly beautiful. It's not one or the other, we can live with both healthy relationships and spirituality in our lives.

[@shanicec2254]

I felt like I had very strong negative energy, racing uncontrollable thoughts and stubborn blockages blocking me from my full potential. Even after this excellent meditation which did help me feel a bit lighter. However, I realized one day while listening to it that humming along with each note (ommmm) helped me relieved stressed and made me feel the power of this meditation. A release happened and the humming helped me focus on the meditation.. Feels much much lighter. I believe this is working for me. And I hope this is working for you. If not try humming along with each note. It really helps. Good luck, peace and blessing to all.

[@bellajordyn4547]

Thank you beautiful angel 👼🏻🌸💞 Hope you have a wholesome day ☮️ Happy soul Sunday 🌞!

[@bellajordyn4547]

Thank you beautiful angel for cleansing me and recharging me 🌸☮️💞🌻🌞🦋🧚‍♂️ much love !

[@Tim010]

I was paying close attention, being open to try this out. I didn't feel anything special or noteworthy untill the chakras connected; i felt incredible while having goose bumps. Pretty amazing, this was my first meeting with Meditation.

[@beverlyspringer790]

I am blessed to have found this Dec 2011 and have used it ever since and shared with so many💜🕉🙏🙋‍♀️🌈 Blessed Be🕊

[@peppercb]

Thank you for sharing this. It is really wonderful and I listen to it while doing the meditation for both my Parents. Thank you again. It is indeed a blessing.

[@metayate1]

I am doing this meditations for about 6 years and had been helping LOTS

[@russellstuart9796]

I used to listen to this about 4 years ago. Hadn't done it for a while but my six year old asked me how to meditate, really thought I'd be waiting longer to get to the chance to teach something like this, so I put this on in our latest practice and it was perfect. Really proud of my kid.

[@M9Diry]

I imagine this being a 57 year old woman from East London who had an awakening experience and decided to become an energy healer. She goes to festivals and does reiki... she’s had several long term relationships. She like quinoa and lentils but she still has a good old cup of tea with milk and some Demerara sugar. She gives big long hugs. She used to smoke 25 per day but now just smokes very occasionally when she’s had a few wines ... and she’ll toke on some wacky backy if it’s about. But I could be wrong

[@adingok]

as a clarinetist, I really appreciate the connection to the musical scale. this is an excellent meditation to clear negative energy quickly, just 10 minutes anytime of day to do so, affirmations at the end to shift your newly balanced self onto a positive course.

[@maryannmccambridge9133]

ThankU i've used this meditation over and over for many years!!!!! Sending U Positive Energy & Blessings!!!!!!!

[@mayrapiedra9287]

Thanks to this amazing video I had my kundalini awakening yesterday it was the most amazing feeling in my entire life, now time to start living thanks to you many many blessings 🙏🏻🙏🏻🤩

[@5050TM]

I'm no longer Christian, but I am honestly happy when Christian people find good churches to go to. I hope my comment didn't come off as sarcasm.

[@chrstianchacon3088]

I found this video like a week ago and tried it. The second time i did it i had the strongest sensation in my fore head. It was amazing. Everything is so much clearer.

[@loulou4148]

Thank you, have just used this Meditation due to feeling uptight, axiety to the brim - now feeling clear minded and calm, kept seeing what looked like tiny little black triangles coming nearer and then further to disappearance, then all of a sudden they turned to lights and flickered and disappeared, amazing! x

[@chaniecestrachan4278]

I am astonished. The more the video progressed and my eyes remained closed I not only felt my body balancing and aligning but I visualized the colors. I loved this.

[@astridchalklen4025]

now that's what I call finding 10 minutes for a good chakra cleansing and what a difference it makes. Very soothing and loving the chanting on the relevant notes.

[@goddessjo4888]

Best Meditation ever! I’m so addicted, every morning when I wake up i try to do the meditation and I feel great all day. Everything runs smoothly in my life and when I don’t do it I must say that I feel disconnected and everything turns out different. 💜💜💜

[@stephanielong2030]

I was feeling sick, my doctor said I had a sinus infection and i'm on antibiotics. I understand that antibiotics will only help with my physical body but they will not clean my meta physical. I decided to try this video. When the sound got up around my heart chakra, I felt the bottom of my jaw start tingling and then I felt what seemed like a whirlwind in my heart and I let out a huge laugh.Next the sound moved up to my throat and I felt what seemed like a river of tingling energy washing away my blockages, there too I also let out a huge laugh. Thank you so much for posting this.

[@LevKeu]

oh my... words cannot describe how i am feeling this is incredible, ineffable, just doing this once and i have taken all of the negative energy out, and replaced with positive energy, with love, and with compassion

[@stephtravelwriter]

I have been listening to this every day for a week. I get more and more from It each time. It only takes 10 minutes and it links colour therapy, chakra alignment and I love the reference to the musical scale and sound resonance. I play the piano every day, so this is particularly relevant to me and has given me a new appreciation of playing the scales daily . I now do this with Colour!! The best meditation and guiding positive affirmation practice I have found on You Tube yet and i have st

[@alicenirvana]

This is a very amazing meditation. Last night my knee was in severe pain for an unknown reason, and I discovered this meditation and did it before bed {I have a desktop not a laptop so I had to do it by memory} and when I woke up my knee was able to be stood on completely! I also did this meditation after waking up. If you don't have your computer with you and have to do it by memory, one of the most important parts is that at the end you have to close your chakras or else your energy drains.

[@cathrynmarshall63]

Been listening to this one for many years!

[@MasoFlyR]

I'm 15 and have a severe illness called crohns disease, i am severely underweight from sickness and always in pain... my aunt does reiki but i never see her she lives in qatar. So i tried this.... i felt so warm in every area my pains were... I'm doing this every week :)

[@sherrybent8792]

This is by far the best fast meditation I have ever experienced. Never have I ever felt my chakra's until this. Thank you for the experience. Will be using often.

[@Allycat2003]

Now I'm a believer. It has really helped to clear my head, so that I could concentrate on the important stuff

[@hearthhealers55]

Wonderful meditation! A comprehensive chakra meditation in ten minutes. Thank you for the gift!!

[@dzyco]

Without slight hesitation... The Grandfather Time crept along... The passage of Eternity... And I witnessed frustration setting in.... "Where are the wheels of light? How can I reach them?"... An innocent quest for elucidations... "You cannot reach them"... Came the response from beyond... "They reach you"... And I sat in deep reverence.

[@pborus2]

I have been listening to this for a couple of weeks and I have seen a difference in my attitude and life. That was not my intention when deciding to listen, but it happened anyway!

[@2005rmr1]

I like that that this meditation is right to the point. No set positions, just do it! I'm usually not patient to sit for too long but it seemed like 5 minutes at the most. I feel refreshed and protected! Thank you

[@leecarterdavid]

This is one of the best meditations I know on you tube, being doing this since 2010, to reach those higher vibrations of consciousness, from this system of things amen

[@5050TM]

Yes. I personally have traded human interaction in for spirituality as a substitute because human interaction involves getting hurt from time to time and spirituality doesn't hurt like people do. It really is important for many people to have human interactions and be around people that love them. What you said is extremely good advice. I hope everyone who clicks this video reads it. Thank you so much for sharing it with me : )♥

[@laurierufolo7990]

This is my favorite to use before work each day. I have been using it for over a year, and I am grateful for it!

[@KPKomal]

I back each and every words above..because i myself has experienced miracles in life due to practicing meditation daily..Meditation is the answer to every issue -on individual level or global level in this world

[@natho369]

i love only being 18 and already feel effects of peacefulness world knowledge connection with the universe visions of myself in space can't wait for the shift in vibrations!

[@mannieviveiros6637]

I love this meditation 🧘‍♀️ thank you 🙏❤️

[@s.fuhrmann]

I use this every morning before starting my day. It is amazing how well it works. As someone with health issues that affect my energy this is the one thing I can always count on.

[@musicvideosish]

Love this! Always find 10 minutes to do this. Short and it works. So soothing. Thank you!

[@domeschino]

Meditation is the answer to everything. Imagine,see and feel a better world with free energy, total respect for nature and the animal kingdom,immediate cessation of all wars,immediate rescue to the poorest areas of the world.Rediscover your powers buried under a bunch of fears, worries,and other negative feelings.Be positive, think positive, act positive.Spread wisdom, love.No reason to hate anybody,to be angry, to be unhappy.Look inside yourself. Spirituality, Religion and Science say the same.

[@shellyperlman4907]

this was just awesome. I stopped after her explanation of each Chakra and concentrated on what she said while humming, its so relaxing and really revitalizing.

[@souldesireband]

Yes! - I bought the download package 2 weeks ago which includes the longer version of this video plus some other great things - highly recommended!

[@Somnolent-Spectet]

Whoa...my third eye really is reacting...and I'm seeing all the chakra colors everywhere...thank you sooo much!!!

[@janeeyre321]

I've done this once or twice a day for nearly two weeks so far and it has made all aspects of my life better. Thank you for posting--absolutely love it.

[@Yonteez]

I felt a strong feeling at my base chakra once i started to cleanse them and fill it with positive energy. I think that it's a positive sign though i couldn't stay still because the feeling was so intense. Thank you so much for this video.

[@phanphan1]

Like many of the other commenters, I’ve been using this video for many years and it’s helped me through so much. Thank you thank you thank you❤️

[@5050TM]

That's very true. I have personal experience with everything you've just said. It has caused me more pain than it would have had I not withdrawn from everything. You have such wonderful advice and wisdom.

[@rcvb]

Você não tem idéia do quanto esse video me ajudou há 10 anos, estava passando por um momento muito complicado e muito nervoso. Ouvia seu video no meu fone de ouvido duas, três vezes ao dia. Esse video me ajudou eu ficar equilibrado. Tinha perdido o link desse video, e acabo de achar 10 anos depois. Seja quem for você que postou, fica minha gratidão e saiba que você mesmo que de longe me ajudou. (Renato - Brazil)

[@ChantalQC1969]

It's as if this chakra meditation was done just for me. It was everything I needed and that I'm wanting to change. Thank you.

[@lesliedjones9685]

I found it very helpful and just skated over the "chack-ras" part. The oms connect with my body and sometimes I feel tingling. To each his own.