Chalana Kriyas - Loosening exercises before commencing Asanas & Pranayam

Yoga in our daily lives. Chalana Kriyas - Loosening exercises are important before commencing Asanas & Pranayam. They help increase micro-circulation.

[@NarendraModi]

Loosening exercises are very important before commencing the Asanas & Pranayam. They help increase micro-circulation & prepare the body for Asanas & Pranayam. Sharing a video ‪#‎YogaDay‬

[@tanviroy7140]

👍🏼👍🏼👍🏼

[@brijraibrijesh]

Hie Sir, I am Brijesh Rai one of the small worker of Bjp . Sir I have tweeted on your profile for Late Lt.Saurabh Kalia .he need justice sir I have very much hope on you but I m not receiving any response from external affairs nor from PMO. I have lots of hope on you, in my locality I urged people to vote for Bjp but now they are shoughting on me . pls do something sir.

[@ganesankulanthaivelu1897]

very great ayya

[@sunilupadhyay1650]

kuch logo ki aamdni band kar rahe hai

[@amitbaranwal9656]

grt

[@birenpalani]

Pranam Modi jee

[@rjbwish13]

I believe (from experience) Yoga has the power to overcome inflationary pressures, and boost the purchasing power of our productivity around the world. No wonder, America, China, Europe are racing to adopt Yoga on war footing to enhance their brand power. In this race HIndia has the good start from our ancestors. Let's not waste our present and towards that goal, we need to participate in International Day of Yoga in big numbers.

[@AbhishekSharma-ik1my]

Nice and helpful beginning.

[@RakeshKumar-mk9qd]

Bharat Desh Hamara ha nano ka tara, Ram Siya gobind Radhey,Gopal Radhey,Gobind Radhey. Bharat Mata ki jaa.

[@rushiumeshbrahmbhatt1993]

nice video and this really good for our health....

[@rameshsonkar1050]

🙏🙏🙏🙏🙏

[@porshia3d]

Neetu mam u r d best

[@neetusharma7532]

Plz show English subtitle

[@DrRamNathDubeyIndia1st]

For now vande MataRam