Tips & Tricks: Goalie Save Techniques

In this month's player development feature, pick up a variety of essential save techniques that will go a long way towards boosting the back end of your defense. With Syracuse coach Kevin Donahue as your guide, learn about goaltender tips and tricks that you can start implementing immediately with your own netminders. In this clips the emphasis is placed on having soft top hands, keeping the hands together, and making sure that the feet follow the hands.
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[@coolkid-cp7dq]

Im watching this because our goalie is injured, coach just told me im starting tmrw. We didnt have live practice yesterday before the game. never taken a shot before but im starting JV in about 3 hours wish me luck.

[@shamwow6992]

How'd it go

[@alexgomez1597]

same our goalie just quit and now i’m starting varsity instead of lsm

[@curelol8900]

LITERALLY SAME TODAY LMFAOO. but im on varsity 😏

[@dane4]

@@alexgomez1597 same bruh but middie

[@bandits3014]

Not varsity but pretty much same

[@Strict2426]

As a goalie for girls lacrosse, do you have any advice for girls?

[@miguellliiii3603]

Quit

[@Strict2426]

Meme4meme ? Good idea

[@abicardea7169]

Focus in on shots at all costs, I get really wrapped up in my defense that I let some shots by me and shouldn’t go in. Always remember to step to the shooter and your stick should meet their release point.

[@abicardea7169]

Also, don’t get in your head!!! Every single draw is a chance for a new play and a new chance to save

[@Strict2426]

Abi Cardea see, I know this stuff, it’s the problem that at the top of the crease when they have no defense I get “watch the stick” buts it so hard to try and predict where that shot is going

[@landenchristen4640]

What equipment do recommend

[@ruthlesshockeyhighlights3250]

You could use maverick goalie gloves just fyi

[@landon6054]

im watching this as a middie to try and get into the goalies head hahah

[@elpepe4054]

Same but I’m an attackman

[@alexanders1330]

does it help or does it make it more complicated for you to figure out...

[@filmforfun]

You are one of the players us goalies hate

[@filmforfun]

I'mma apply this to my girls lacrosse

[@chadmartin2372]

yes any part of the body.

[@dweenieplays2858]

+Chad Martin I'm pretty sure you can save anywhere but the hand, wouldn't be a good idea anyway.

[@chadmartin2372]

you can save with your hand as long as you dont grab it. just knock it away

[@dweenieplays2858]

That's what I meant.

[@Creepvines]

Fuck you can't catch it in your hand? shit

[@chadmartin2372]

never said catch, but yes you can.

[@abrahamemmanuel9720]

am a kenyan lacrosse goalkeeper...i need more training for the golie..

[@litoly3216]

Grammar