Change Your Perception, Change Your Reality

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Healing Chronic Somatic Symptoms- The Pain PT

Күн бұрын

Пікірлер: 27

@RobinArnold-p1x 7 күн бұрын

Love this

@vitamind6355 3 күн бұрын

Thank you, Jim. Helpful. Mostly I believe nothing is wrong but docs, Physio’s etc and worst of all, my friends and family think they know better and don’t hesitate to express opinions and say what I should do. I never start the symptoms conversation but they do and I often feel I need to divorce them all and live on a mountain top to get away from their constant worry about my state of movement. Even lovely, well meaning folk wanting to assist (I’m using crutches to move) are bugging me. I find myself avoiding wanting to go anywhere.

@anette5468 27 күн бұрын

Thank you for your podcasts they are absolutely wonderful 👌🏻🌻

@kellogsbigmix 27 күн бұрын

Timely subject thank you! My brain has been in overdrive creating issues out of non-issues!

@avamiller2325 27 күн бұрын

Same here 😞

@pattykendrick5592 27 күн бұрын

Thank you so much!!

@Lenneke8422-b3t 26 күн бұрын

Ty Jim good video ❤❤❤

@leannekerber3045 27 күн бұрын

Thank you.

@jmc8076 27 күн бұрын

❤️ FWIW Emerg docs see it have opp effect. Even serious cases patient or loved ones may delay/stop much needed treatment due to fear. Good docs/nurses will help work thru but hard if time is tight. I think most can relate. Maybe learning to allow and calm our thoughts vs control during those times can help prevent TMS? Happy 🎃👻! “The energy of the mind is the essence of life.” -Aristotle

@vickyd7541 25 күн бұрын

Saying "It's just your emotions" makes people with emotional or mental health issues doomed? We know nothing is physically wrong but changing your perception about how you feel requires lying to yourself, thus suppressing your feelings - the very cause of symptoms according to Dr. Sarno. Is this the ultimate cycle of pain? Also, I wonder if those people on sugar pill experienced drop in their cholesterol- are some people more prone to nocibo vs placebo effect?

@tiffanypj398 26 күн бұрын

Since I am rewiring my brain I have bad nightmares... Is it normal process at the beginning? Or what dies it mean?

@lisb6655 21 күн бұрын

I get all kinds of somatic symtoms

@KeithWilsonVideo 27 күн бұрын

How does the perception pertain to air hunger?

@nataliegoh27 27 күн бұрын

That’s interesting. I have chronic pain(deemed to be fibromyalgia) and also a tight chest/breathlessness which worsens going up hills/stairs. I’d be keen to find out more about air hunger.

@AMY-jd7sk 26 күн бұрын

@@nataliegoh27me too

@michellemoore9030 27 күн бұрын

I have tried to do this as I fully believe in TMS but sensations get worse with more activity ( fatigue, muscle aches 24/7 )?

@moneygetten 26 күн бұрын

That's completely normal, keep going, and don't focus on the symptoms. It's just a nervous system state...stay safe!

@tiffanypj398 26 күн бұрын

@moneygetten and what about nightmares? Do you have some experience with them? I have bad nightmares since I began with this approach, before I haven't nightmares...

@SandraRibeiro-t1z 26 күн бұрын

@@tiffanypj398try to learn about the emotional release(trapped emotions in the body). Maybe in the process of re-wiring your brain past conditioning/emotions are being processed/released -stuff in your subconscious mind- and maybe nightmares could be a manifestation of some of that. Keep it going.Remind yourself that you are safe, use breathing/humming practices to help further regulate your nervous system and send signals of safety from your body to your brain.Thats a (healing/thriving) journey🙏🏾.

@lindapelle8738 26 күн бұрын

@@tiffanypj398 I don’t know what’s going on with your nightmares but I have bad nightmares as well, I’ve only been watching these videos and some others for six weeks pretty much nonstop as much as possible. My nightmares are much better. Try talking to your brain and telling it what you wanted to dream wasn’t dreams with beauty love etc.If you are spiritual or even if you’re not try praying to whoever it works for me a lot of times they often forget to do it. Jesus says in the Bible I promise you Peaceful sleep. So I say God you promised peaceful sleep, but I’m calling for peaceful sleep tonight and every night. It works if you remember to do it right before you go to sleep decide what you want your dreams to be. The brain is powerful it listens. Or you can do affirmations I have wonderful dreams my dreams are always relaxing stress-free and beautiful. I know what it’s like to have nightmares it’s awful and I have TMJ just makes me grind even more so this is a biggie for me. I hope it helps

@rajnisingh1989 26 күн бұрын

Jim sir..I am doing brain training from one year 80% relief but 20% is no go still ? Very good timing upload this video❤❤❤

@lindapelle8738 26 күн бұрын

Hi can I ask what message you are using for brain training are you just watching videos or are you doing something else working with someone like Jim or someone else independently. Thanks so much I think 80% is awesome!

@rajnisingh1989 25 күн бұрын

@lindapelle8738 yes lm taking session MBS specialist Mr.Sumit Chaudhary fom India, he told absolutely like Jim sir,thay explaining all science of MBS,TMS ...