Changing Your Vernacular

Living with bipolar disorder isn't that bad but it is nerve wrecking at times. However, it shouldn't change the positive ways I see myself. Nothing should change the way we see ourselves #positiveaffirmation #bipolardisorder

[@tasharpejr]

Good video! I agree about changing your vernacular. The way that you speak to both yourself and others is usually as reflection of how you feel inside, and just as your words can affect others, they can effect change in ourselves. A little rewording can help make a situation go from hopeless to hopeful. “I have to go to work,” vs “I get to go to work.” “I can’t get this right,” vs “I haven’t gotten it right yet,” vs “I will get this right next time.” The more we look for the positive, the more we will see the positive.

[@heartofk5847]

Beautifully stated.....