CUBAN BOXING Workout: A Step-by-Step Guide for Beginners/Intermediates

[@EvronBiari]

Boxer ,but needs your help this is what I needed from a coach like you thank you

[@JuanManuel123ify]

Magnífico trabajo mi querido Profesor....Dios los bendiga a todos por allá....Le mando un fuerte abrazo desde Las Islas Canarias (España)....Los cubanos y los canarios estamos hermanados.....Bendiciones......

[@rikomendes3694]

Thanks for the video coach 👏

[@Charlessalbox]

Any time

[@cecilburroughs9460]

Great work Coach! I wonder about how to implement these same drills but using a variety of stances. Flowing from orthodox, to box stance, to southpaw. Thank you.

[@Charlessalbox]

Great suggestion!

[@PopeyeBerlin]

Thanks for this workout. Especially the shadow boxing moves are what I was searching for. 👍😃🥊

[@Charlessalbox]

Glad it was helpful!

[@aniedinelson1548]

I love this

[@hansen704]

Great video. Thanks Coach Charles 👊

[@Charlessalbox]

Glad you liked it!

[@prenomnom2959]

thank you for this video Charles. We are all waiting for a complete educational boxing dvd from you. i really like the cuban style and will love learning it from you. I will be your 1st customer , please relase it!

[@Charlessalbox]

You are very welcome and I will see what can be done about this

[@miguelrafaelromerorosales9544]

I also really like Cuban boxing. because they are very good-natured, they don't like to fight, they win their fights with pure points, and they are good at hugging in the Ring 😂

[@taurus_gang]

Idk what i have to do to get to you but your the only trainer i seen that actually showing and working with the fighters all these trainers i had been b.s. if you ever come to america or if i have to come to you coach i will i want somebody to take me serious and really show me insted of worrying about how much they can get paid i rather have somebody with real experience and a connection to there boxers can you train me coach female fighter here

[@Charlessalbox]

For now I'm bound to amateur training duties and UK Pro boxing coaching and a new daughter! If you are willing to come here we could get you on point whether its a camp or permanent training... but you need to be ready! Female boxing is exciting at the present time.

[@taurus_gang]

@Charlessalbox I'm not sure tho because I have been to prison at 18 and I know how hard it is to get in but I really would work hard if I train with you

[@tatumergo3931]

​@@taurus_gang. Prison turns out the better boxers, don't let that be a detriment......but do stay away from those places. Even if it means changing your lifestyle and friends.

[@jonathandelvalle1749]

Damn wish i could train here lol

[@kings-sx7oq]

Yeah fr bro

[@davecoimbraco.3483]

Same from Portugal!☝️

[@tatumergo3931]

In the meantime you can follow the video, or incorporate this workout into your routine.

[@b.v.4501]

Amazing ! Thanks a lot.

[@Charlessalbox]

You are welcome!

[@Ytterdahls]

Love this video. Are these 16oz gloves? They look quite big. Love that you’re training very light sparring tasks. It’s easy to go a bit too hard in sparring.

[@Misunderstoodbytheignorant]

Great video 👍💯

[@Charlessalbox]

Thanks for watching

[@tj6740]

.

[@MarkanVaran7]

cuban style ftw

[@raman2287]

I had the greatest laugh watching the red guy get confused in rear lead upcut drill😂😂 Great video coach

[@Charlessalbox]

Glad you enjoyed

[@tatumergo3931]

He tends to keep his elbows out a little bit. Some boxers are good in certain movements and combinations, but totally awkward in others.

[@viniciustrindade8526]

Amazing content, coach.. I've just began boxing.. Actually my 5th class was yesterday (twince a week). My coach and peers are impressed on how much I improved since my 1st class. And I go to this very video almost everyday to try on the drills and get the mechanics right. Thank you for sharing such outstanding and helpful content.

[@Schooley96]

Will you make an Intermediate/Advanced version of this video?

[@QuangĐặng-g4q]

I need more videos like this

[@edercoelho2107]

Sensacional esta serie de ejercicios Sal! Mi entrenador utiliza una rotina parecida con nosotros. Estamos en Brasil, y creemos que el ritmo latino es el mejor para quedar los movimientos mas fluidos.

[@kophyo7656]

thank you for your coaching

[@JoseDiaz-yl9sh]

Very nice. Great video coach. Sometimes you got to come back to the basics in every sport. Nice

[@Charlessalbox]

Most definitely!

[@ajithsidhu7183]

how can we adapted it for self defense @@Charlessalbox

[@balbino4]

Very good! Thank you very much!

[@lutherl.w8773]

More of the same that was amzing!

[@АндрейОпенченко-е4э]

Good training work💪🏽

[@Charlessalbox]

Appreciate it

[@shinobigambo3132]

Sir, keep knowledging us like this 🎉❤

[@Charlessalbox]

Thank you, I will

[@АнатолийТаранов-о1о]

Excellent, thanks coach. With respect from Russia.

[@Charlessalbox]

Glad you liked it and love to Russia!

[@skvortsov31337]

Hello from Russia! I'm your fanat, thank you. Great channel, and amazing trainer 🎉❤🙏💪🤝

[@Charlessalbox]

Welcome my brother... greetings to Russia!

[@petitharry]

Cubans 🇨🇺 box ? I thought they just rolled cigars

[@Charlessalbox]

They smoke the cigars after they box and win

[@tatumergo3931]

We also dance salsa, cut sugarcane, and swim 90 miles in open sea.

[@luisrodriguez9772]

Amazing coach I've learned a lot watching your videos

[@tyronefrieson419]

Can I do this drill every day

[@Charlessalbox]

Yes and add more things to it also

[@tyronefrieson419]

More videos, please o those types of drills thank you

[@JFMark]

I've been working out this program, I hadn't condition, now I do it very well and I lost 50 pounds I really thank you so much coach. ❤

[@wavvy-zy5777]

Thank you coach about to make this a daily routine‼️

[@lutherl.w8773]

masterclass

[@MPS-GAMING]

Thank you so much. Great training video

[@rubaniellepcha]

I am watching from Darjeeling, India. I like Cuban style boxing

[@tomassvedjenas5207]

What videos would you recommend for someone thats been doing MuayThai for 8 years and some boxing but want to specifically go into the cuban style. Of course as i have Colombian heritage I have to rep latino style

[@andemarley2705]

good trainer 100%

[@serpentarmy8354]

Love the Cuban style! I'm born in Mexico and I live in the USA and this is great information thank you!

[@Hocinetiger]

❤❤❤ الله اكبر و الصلاة و السلام على رسول الله سيدنا محمد صلى الله عليه وسلم وعلى آله وصحبه والتابعين والملائكة عليهم الصلاة والسلام صدق الله العظيم ورسوله الكريم عليه الصلاة والسلام صدق الله العظيم رب العرش العظيم واتوب اليه وإن إليه راجعون ألف رحمة ونور عليهم الصلاة والسلام صدق الله العظيم رب العرش العظيم واتوب اليه ❤❤❤

[@ontekas3975]

you have boxinh gym at cuba?

[@Charlessalbox]

When I go to Cuba, Havana I train in Rafael Trejo

[@stguerrero23g]

I love this do another for advance class 👏 please

[@ruiraiz9694]

Are those rdx good for sparring?

[@Charlessalbox]

I believe so

[@PjYogiBear]

I like it! Thanks, Coach

[@PedroJacoboRojasJara]

Saludos desde Perú

[@sulthonbarid424]

Im enjoyed , thanks coach!

[@zoltanberekmeri3330]

Very great respect

[@daololivie9945]

Parabens Otimo trabalho

[@DarioZkrd]

love the effort you put in the videos great workout!!!!!

[@PedroJacoboRojasJara]

que buen video profe muchos saludos desde Perú

[@joelaigbogun5230]

I AM REALLY GREATFULL SIR

[@Charlessalbox]

👊👊👊

[@surroundsounds1]

Great vid mate

[@Charlessalbox]

Glad you enjoyed

[@范众]

great lesson!

[@Charlessalbox]

Thanks! 😃

[@Mr.J36]

U cuban?

[@Charlessalbox]

No UK born

[@hoii962]

Beautiful coach🥊 ❤️