CUBAN BOXING: FOOTWORK DRILLS **[BEACH EDITION]**

Here are a collection of CUBAN/SOVIET style footwork drills to help you to improve your boxing game. The video includes balance steps, agility drills and some dynamic coordination drills.
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[@The-warm-up]

This is a masterpiece 🔥🙌🏼🥊‼️ the amazing movement patterns, beach, & music 🎶

[@Charlessalbox]

All day everyday... beach days!!!

[@Charlessalbox]

@@tatumergo3931 haha I will be in Cuba for August... I'll record one there for you bro 😂👌🏾

[@Charlessalbox]

@@tatumergo3931 haha message received

[@lesliefisher2024]

I will make sure to incorporate some of this into my training in a few hours I'll be at my gym.Thanks for sharing.GOD bless you and your team friends and family.

[@Charlessalbox]

Let me know how it goes Leslie!

[@lesliefisher2024]

I sure will couldn't start upon watching video due to poor network connection but at my training gym I'll check it out on WI-FI. Enjoy your day.

[@lesliefisher2024]

The drills went well today,I wasn't able to get to all of them but when I do these routines will be something I work on everyday or every other day.It goes well with my early yoga and weight training before the main class gets in.

[@samboslandofbodging1896]

7:15.the steps allowing the pivot in the right hip for a further more powerful shot is genius.

[@word-is-bondboxing890]

Possibly the best footwork video I've seen posted on youtube. Your movement is masterful. Excellent breakdown of each move. I've seen Kovalev incorporate a bunch of these moves in his shadowboxing but I could never figure out how to mimic the movements until now. Much props Charles.

[@idalgopatrickmuia9703]

Ero indeciso se vederlo ... L'allenamento al mare non mi convinceva ... Invece è stato bellissimo mi è piaciuto tanto... Tutti quei movimenti dinamici ... Fantastico . Credo che ogni pugile sia come uno scrittore ogniuno scrive la sua pagina di storia della boxe ; Charles è qualcosa di piu un poeta della Boxe 🥊 . Grazie tante.

[@gabrieldeoliveiratomielo5472]

Thanks Charles about you teaching us your drills. I'm a Cuban boxing admirer and i have improve my boxing skill every day with your videos.

[@ramondiaz2851]

Did not know Britain has nice beaches 😳!!

[@misaelarrieta3815]

Me gusta mucho su forma de enseñar super chevere

[@user-vo7bn7oz7x]

Many thanks Coach, wonderful training. By the way, the music is very good

[@caseycasper7127]

Excited to try these!

[@loicmahe1416]

Great footworks moves, thanks for sharing 🙏

[@ignacionietoizquierdo7581]

Great content as always. Thank you so much.

[@CarlosAyrs]

I had madd fun doing this workout I feel like i level up every time i learn from your videos. Thank you.

[@FGGG_19181]

Soy de mexico y estaria increible que explicara los fundamentos basicos , excelente maestro¡¡¡

[@Charlessalbox]

👊🏾🥊👊🏾

[@spellbound9536]

💪💪💪💪🔥🔥🔥🔥HELLO FROM PUERTO RICO 🇵🇷 MY BROTHER 🇨🇺

[@youngsvideos2549]

Love this and what a beautiful place to train! Great drills with great music! I was able to follow along. Love adding some Cuban flare to my arsenal 🔥💥🥊. Keep the great videos coming!

[@Charlessalbox]

The beach is always a nice place to train.... the sand was crazy hot though 🤣

[@user-cx8mh7ic7e]

Thank you very much🌷🌷

[@benstewart9701]

Thankyou great stuff .

[@Isreal_666]

epic beat box

[@joelmillerestaciovaler6875]

Gracias, desde, Peru.👏👏👏

[@mmm.55550]

God bless you brother Charles you are an incredible person

[@Charlessalbox]

Thanks brother Ale 👊🏾👊🏾👊🏾

[@definitivnichtyann]

It be great If you could Show us when to use this techniques in a fight for example. Also thanks for all your Videos, much love

[@Charlessalbox]

I will try in future vids

[@belarbidjaafar8636]

Thank you so much . kiss from Paris

[@zorrancold5281]

Amazing work like always bro 🔥⚡

[@Carlo.]

Grande!! 😎🤠

[@elhijobastardodelsol5985]

Saludos desde Argentina.

[@abdurrehmanmahoo966]

I will apply

[@FeiHuWarhawk]

Love it

[@pierrewilliam7119]

The Ipsi back step not only interesting for it breaks a well-known boxing principle (looking Like an heresy to the non-initiated) but it can actually be found in kung-fu !

[@Charlessalbox]

Exactly... It's also a staple of Cuban and Soviet boxing.

[@alexandre93152]

I'm practicing in my bedroom. Amazing videos. You're very good, very good knowledge champion

[@Charlessalbox]

👊🏾👊🏾👊🏾

[@tonygalento9191]

Perfect 🤩👉🥊keep going

[@ernestocheguevara521]

Великолепно👍🇨🇺

[@nuclearforce55]

Brother excellent , brilliant . Thanks a lot brother for your work .

[@Charlessalbox]

Any time... also what is your name bro?

[@nuclearforce55]

@@Charlessalbox Juan Julio

[@Charlessalbox]

@@nuclearforce55 Respect Juan 👊🏾

[@zorrancold5281]

Amazing to see you here bro

[@nuclearforce55]

@@zorrancold5281 Thanks brother

[@carlossd6781]

Ciao Maestro.. Molto utile e importante i tuoi consigli.. Ti seguo. Un saluto

[@disclosure.group.6582]

This channel will blow up soon, just need to get it out there more, one of best boxing tutorials on KZbin 👊

[@Charlessalbox]

Thank you my brother!!!

[@adnaneamara201]

Muy bueno.

[@user-ve4jw6sf3w]

Огонь брат 🔥

[@damiancrawford7477]

Love your videos the way you break down the instructions is amazing . But please what is the name of this song . Lol have to have it for my workout also.

[@meddieuganda7086]

Super great

[@andyc.alvarez5186]

De cuba ( Bournemouth) pal mundo

[@Charlessalbox]

Si amigo Alvarez!

[@fabio13sg]

Seus vídeos são muito bons! Obrigado por compartilhar este conhecimento com grande qualidade técnica. Pará-Brasil.

[@Charlessalbox]

Irmao ❤👊🏾❤

[@user-vo7bn7oz7x]

Think you coach

[@preach4769]

Amazing

[@Charlessalbox]

Thanks

[@stijepozupanovic7225]

They should called you Sir Charles,watching all yours vids,several times per day,very nice vids,i was was wondering what is music is from 1:14,thank you in advance. Best regards from:Steve-Croatia

[@boxingforselfdefence7620]

Go down to Pool next time, better beach, less people. Great video, as always.

[@philipvjones397]

top vid

[@arcadioaurelanio2496]

Yeaa man

[@mmaythighlights5917]

I have a fight in this upcoming august my 3rd MMA amateur fight. I'm looking for any boxing and footwork drills, since may boxing skills isn't good enough. This might help. I'm gonna try this in my training. Thank you for this tutorial. I learn many things in your channel bro. 💪

[@Charlessalbox]

I hope it works out for you and i might try to get another one before to assist.

[@mmaythighlights5917]

@@Charlessalbox thank you bro. God bless💪

[@mdf7782]

Top

[@misaelarrieta3815]

Muy buen boxeo de que país eres que siempre llevas la bandera de mi país cuba

[@optimaldennis8672]

What is that for a nice Sound...to train???

[@ghazkullthraka1698]

🔥🔥🔥

[@matthewparker5597]

Where do you get the t shirts from ? Love Cuban boxing

[@Charlessalbox]

Cuba 🇨🇺

[@sunkiss-da-dreadisrael4561]

🔥🔥🔥🔥

[@farmanshekh6696]

Please make a video on cuban gold medalist.... Cruz gomez

[@Charlessalbox]

Go and check his boxes first and tell me which Cuban Olympic gold medalist has beaten him?

[@farmanshekh6696]

@@Charlessalbox I don't know him I think frank Zaldivar is the man. cruz boxing style he not jumping on toe everytime he relexed and focus and economical movement in footwork

[@dmitrybivol8872]

Sos cuba 🥊

[@Charlessalbox]

Libertad para Cuba !!!

[@bluejeans9482]

Great bro! How many sets/reps(or minutes) of each drill you do? And how many days per week?

[@Charlessalbox]

Each drill 30secs -1min every training day

[@bluejeans9482]

@@Charlessalbox Thank you!

[@user-oi3gz2hz4g]

Куба !!!!!!!

[@trustmeimmexican]

The beach is a great place for doing some footwork. Hot sand and barefoot... Hell if you don't dance.

[@Charlessalbox]

Hahaha my feet were burning... you can see my sandals nearby

[@user-lc1zx9wv9x]

Куба рулит!!!

[@armenbalagyozyan4906]

It’s great but you should do something in the water too..

[@Masifgamingg]

HELAL LAN KÜBA VIVA CHE QUEVEARARARARJGJGH

[@immz6667]

Hey where can u get the cuban boxing vest???

[@Charlessalbox]

They are available to my coach. We might travel to Cuba soon to get them.

[@immz6667]

@@Charlessalbox I'm a boxer from the been boxing since since 7 and my style his heavily based of the cuban style, I'd love to wear one when I go to Sweden for king of the king Europeans .many thanks

[@Charlessalbox]

@@immz6667 which country are you from?

[@immz6667]

@@Charlessalbox uk my friend

[@Charlessalbox]

@@immz6667 where are you based?

[@TheWahHero]

Hey Charles, cuban over here. Are you cuban? You definitely look like you came from a cuban boxing school background.

[@vicschannelthevictor6851]

Good video these move work but it takes a long time to make them work in a real fight.

[@Charlessalbox]

Trust me... practice the movemwnts religiously in shadowboxing and focus on using them in sparring and forget trying to win every round. Then once you are able to get the timing right in sparring use the specific moves you've you have trained to win every round!

[@vicschannelthevictor6851]

I use the lateral and the step back counter rights, sometimes I start with my left foot going Back (Cuban, but that Cuban hook I don’t do my palm faces me when I use the left hook now that takes a while to get used to because it can hurt the wrist if u are used to the other way🥊🥊

[@Charlessalbox]

@@vicschannelthevictor6851 your training should get you to be adept at using all the tools... practice all three positions of the palm. Palm facing you, facing down and facing away!

[@jolanbendjemla7736]

Hello I love your videos I'm very interesting but your videos don't have a sous titles in French