Chatty day in my life - medication, meditation & manifestation!

Welcome to my inner ramblings, talking all things anxiety medication, meditation and manifestation!
Let's connect x
Instagram: _tieshtalks
Manifest Spotify playlist:
open.spotify.com/playlist/3Xf...

[@5unflowers]

Three things I am grateful for today: 1. On my walk this morning I saw a lady sitting under a tree with her dog and they were taking a selfie. That made me smile 😊 2. Got out in the backyard and did some yard work and although there were times where I was OVER IT, I persisted. Go me 🎉 3. Showered, reclining on the lounge watching footy with husband and my dogs snuggled next to me! - a sneaky 4: it just started raining 😍

[@TieshTalks]

Love the sneaky fourth one! That honestly sounds so amazing 🤍

[@carleybrownnn]

3 things (and it’s only 5:30am 🫡) 1. Watched this video to kickstart my day, and put me in a positive mindset 💖 2. Actually got myself up and went to the gym! 3. Woke up next to my partner and puppy, who I love very much and am very grateful for.

[@TieshTalks]

Omg this makes me so incredibly happy! SUCH A SLAY (and all before 5:30am!) ✨