Cheer Stunting Private with Coach Shane

Flexibility is a huge factor in cheer especially when you’re a flyer. But with creative exercises, you will make a vast improvement. Checkout the elements and tricks Coach Shane had me do this week to assist me with getting that proper pull on my heel stretch and how he got me to perfect my front handspring into cupie.
Oh and also checkout my lil’ birthday shout outs to my bestie Gia and the newest member of the Golden Girls, Sophia M.! What a season this will be!
(I do not own the copyright to this music.)
Enjoy!
XoXo,
Xelda XO 💓💙💓💙💓💙
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Also follow Gia @its_gia_baby and Sophia @tgsophia17