Cheers to the Health Benefits of Beer!

Could it possibly be true that beer has physical and mental health benefits? It is probably more common to hear that wine, especially red varieties, is high in antioxidants and is good for heart health. It is now understood that beer, too, provides many of the same health benefits as wine. Regardless of the type of beer preferred, studies show that drinking beer in moderation, meaning 2 beers per day, can reduce the risk of stroke as well as heart disease.
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Dr. Jim Collins is a Gerontologist and nationally-recognized expert in wellness and health care for seniors and older Americans. Over his 30-year career Dr. Collins has always had a strong focus on education - both as a prolific speaker, author of published articles, newsletters and the first book about person-centered care for seniors entitled "The Person-Centered Way: Revolutionizing Quality of Life in Long Term Care".
Dr. Collins decided to take his passion for speaking and teaching to a national audience through his company CEU Academy, an online provider of continuing education for licensed healthcare professionals. With its extensive and ever-developing library, Dr. Collins and his dedicated staff bring impactful and timely information to tens of thousands of healthcare professionals in states throughout the country with this online system.

[@samirmajeed2945]

Beer is proof that God loves us and wants us to be happy!

[@crisshowe138]

Even before God was worshiped, there was beer

[@justinambrose4444]

@@crisshowe138 God put it here ..your comment makes no sense

[@djen5658]

@@crisshowe138 are you sure about that ? It sounds dumb af

[@djen5658]

@@justinambrose4444 exactly LMFAO

[@davidzornes6863]

Alas, the best quote from the awesome founding father, Ben Franklin...

[@Spider-Man_2099_]

just drinking some beer and i suddenly felt guilty about myself, so here i am, looking up in the internet if beer is actually not that bad

[@mex1canpapi..233]

Me too

[@northsproute]

😆

[@penduloustesticularis1202]

👍

[@andreealevel28]

Omg! Me too 🤣

[@Master-of-the-Cum]

I hate to bring up the past, Mr Hitler, but I think you've got some worse things to feel guilty for than just having a few too many beers

[@camedelic1365]

2 beers a day?? When you said moderation I was worrying about me drinking 3-4 beers a week, apparently I need to be drinking more!! 😂

[@Name-zd5fq]

Same :D

[@danruinsfood4002]

😂 more? I suppose it depends on each person's overall health, right? And if they are already on medications. Personally, I seem to be insulin resistant, so I'm adding more veggies to my diet and decreasing alcohol consumption.

[@pauljones5066]

get a grip man

[@amuroray1085]

What the hell. I'm trying to talk myself out of taking this walk to the store and doc is telling me how good beer is 🤣

[@elenamanley5509]

Thank you! I noticed on my own that when I drank plenty of water during the day and had a beer in the evening, I felt great the next morning. I'm 47 and was astonished at all the energy I had. The only thing I did different was have a beer. I read that it helps the body deal with the excess insulin in the body. I don't care exactly what is going on, all I know that I have more energy in the morning than any damn caffeinated drink can offer.

[@mernaloy2269]

I switched from morning coffee, which made me nervous and jittery, to a beer or two. Now I start my day relaxed and happy instead of uptight and cranky. I am retired so no driving is involved. Also, I had kidney stones years ago and my doctor told me to give up coffee.

[@marekgiedyk512]

Bravo you start your day by messing up your glucose And insulin levels. Beer contains very low amount of nutriens plus you will be dehydrated And might start having gut problems. Coffe on an empty stomach is also bad. IT should be drink after a meal prefferably 1-2hours after a meal because it also can lower witamins B and iron And probably magnesium apsorption

[@leonardplanckiii998]

@@marekgiedyk512 drink water use in moderation like wine 🍷

[@lalani888blue]

It's not coffee... It's the toxic sprays used on coffee as well as mold in many brands of coffee. We've been lied to about so much stuff 🤦

[@carmenk4018]

Don't listen to nay sayers. Do what's best for you. I begin every day with 1-3 beers (I get up 4 hours before my shift at work) and usually have one cup of coffee when i get to work and omit alcohol for the rest of the day. If I didn't, I wouldn't be able to put up with all the other assholes that think they know how to live my life better than I do.

[@pauljones5066]

way to go

[@JD98x]

Drinking an ice cold beer right now, and main do I feel good 👍🏼 cheers to all the beer drinkers out there 🍺

[@TheAbundanceVibration]

Amen.

[@zackbland]

Cheers brother I’m SITTIN here rn😂🤝

[@zackbland]

Jesus loves you man

[@StrikeforceJedi]

Guinness for me 😂

[@pauljones5066]

me too

[@Knockaswagga]

I always noticed that when I drink beer, my pee is clear. It’s like a little detox

[@JovialPlanet]

I love a doctor like you Mr. Collins

[@dgrbcreations]

I do think it is important to stick to low % drinks, brewed in a wholesome way like a Guinness, an ale etc. But practicing true moderation is key to extracting any potential health benefit, no more than 2 times a week really.

[@AndrewHedlund100]

You’re my new doctor

[@imcoming568]

Beer is a immortality juice if u know when and how much to drink

[@johnfromflorida9441]

I needed a good laugh... now I need a beer 😁

[@prof.jojopangan2407]

Dr. Collins thank you very much for sharing your wisdom the benefits about drinking beer!

[@lamarherring7792]

Have to tell you, I had a wonderful experience with beer in which my health seemed to be restored almost miraculously. Had returned from Africa a few weeks ago in which I got malaria two weeks shy of my return. While pharmacies abroad had their own brands of medicine they use, the doctors here had a different type and tested for more things. Well, the meds here had me back to 95% but I could still feel a tinge of the energy not being what it should and had many restless nights. My spirit urged me to go out last night which I hadn't done in a while and while out I had a beer. That night I slept like a baby and that terrible nagging feeling of energy not being fully there was gone completely. Wow! I will keep a small supply at home as I'm not a big drinker at all. But it works!!!

[@-Hooman-]

Enjoying my Heineken while watching the Dr

[@billdiaz3041]

Thank you Dr for that information.

[@nf3922]

I think worrying about drinking moderate amounts is probably the biggest health risk for most people. All good things in moderation. 1 a day (

[@waxxxdripdrop2736]

Honestly I use moderation as a key to life. Nothing should be used to the point of hurting oneself.

[@pauljones5066]

moderation in all things, including moderation!

[@wendymackie8399]

Amen, I love my beer I'm 52 & i feel great when i only drink beer

[@mintfree]

This made my night. I drink a bottle 2-3 times a week.

[@lacheenbeetje4018]

Thank you

[@KiaraLashaeFields]

Ok thank you for this informative information sir. I appreciate that

[@valentino099]

thanks doc

[@lloydfrancis9149]

That's why I drink Guinness often, Infact us on England drink so much beer 🍺 but in moderation. We also make Guinness punch in the Caribbean Guinness condensed milk and something else can't remember 🤣

[@reeteshtimilsina5249]

Good to know..thank you

[@gwendolynreed9477]

My uncle asked me about what beer does for the body. I'm glad that I finally looked it up. I told him that it was good for us. But I didn't know that it did all that!!! Thanks for the information. Now I can give my uncle more details.

[@mr.hedgehog420]

Make sure to tell him these benefits are ONLY from light-moderate drinking (NO MORE THAN 2 BEERS A DAY)

[@MrWizardofozzz]

According to a 2021 Oxford University study, it has been proven that no amount of alcohol is safe for the brain..

[@siadab2926]

Wow I didn't know thanks Dr Jim

[@binod049]

This is the best video on KZbin 😍🍻

[@history_of_philosophy]

Cheers...

[@robertbrown8416]

moderation is the KEY

[@crosstolerance]

It's the only way to get the benefits and there is really no point of drinking until your plaster, IMO.

[@amaturearcadia]

Andrew Huberman would disagree, but I'm liking where we're going with this

[@subassiva4078]

Your explanation about beer very excellent because everything in good luck sir.

[@AustriaGermany]

great video i love beer

[@your_momma6024]

I love beer!!!!

[@rachel7550]

I love having 2 summer shandys 4 days week 😆🙌🏽

[@janisernstreits8681]

Amazing

[@AnotherShoutIntoTheVoid]

Now this is the video we all need.

[@noobfromhell563]

AMEN!

[@brianmcandrew9957]

Thats pretty cool

[@zackbland]

As a follower of Jesus I drink 2-3 beers a day max that’s all I can take. Before I watched this video I was considering myself a alcoholic at 22 years of age due to the stress and unfair things that’s happened in my life. But now that you said beer has so many vitamins and health benefits it changed my mind on it. God and beer has been in my life for 3 years now , there’s not a day that goes by that I don’t pray and thank God for what I have and what he’s blessed me with. Thank you for making this video doc. Just like you said in moderation.

[@alen7875]

All in moderation, brother. Be thankful we can drink and not be judged within our religion. I'm Catholic so it's A okay for me. I know some Christian sects can be more strict and forbid it though. Luckily, not the case for us!

[@zackbland]

@@alen7875 I’m not a religion bro, Jesus was never religious, I’m a follower of Jesus. The Pharisees studied the Bible day and night and when God was standing infront of them they did not know God. That’s the difference between being religious and just following jesus. I’ll never be religious or go to church it’s all a show.

[@alen7875]

@@zackbland Fair enough, all the same to me. I'm glad you found what works for you and hope you continue to follow Jesus. We all worship in our own ways.

[@zackbland]

@@alen7875 absolutely man Jesus loves you much bro so many people are lead astray from church teaching it’s all just a show , not sayin all churches but I think it means more when you have a relationship with Christ 7 days a week not just 1. It’s all about balance and self control those are the fruits of the spirit. We’re all imperfect we all need God even if we don’t know it or believe it. All love my brother keep believing and trusting in our Lord and savior🙏🏼

[@arvinmercado7873]

I like this Doctor

[@JustMe-on3xs]

I like this guy 👍

[@wizardsavage.9436]

i drink a lot of heineken and budweiser. i just love the taste and its great for when im having something to eat like a burger.🍺🔥

[@benblue000]

Great! Definitely, I will share it to my wife…….additionally , beer is the most organic food I can find in the so call organic food store in Taiwan

[@DeepFrydTurd]

I feel good when I drink 1 beer and a half no more a day

[@bagelitsandila4611]

Your take on the non alcoholic variant?

[@xilbus]

Thanks for the good info. You make me think of Stephen Colbert.

[@soulmate621]

can we do an interview together talking about beer ? thanks bob

[@stargazer7780]

Dr Jim but does the beer we drink must be Organic??

[@MarkoTiano]

Frank Sinatra - I feel sorry for people that don't drink. And I agree, obviously not to over do it, but I cant imagine not having a glass of wine daily. It's good to calm down and relax. Also yes! Beer is good! Stay safe ppl.

[@Lee-One]

@@Ty-1452 Sinatra.

[@Lee-One]

@@Ty-1452 and other alcoholics

[@barbarik1942]

Ever tried early morning meditation and yoga ? Its much more relaxing

[@Knockaswagga]

I’m not a big drinker but I love my modelo or Stella in moderation

[@dagnal1367]

Ill drink to that!

[@godson8120]

Im drinking a cold Modelo 🍺 right now

[@judyvaughn761]

We have a friend who is 69 years old he drinks beer everyday he never gets sick he goes to work and I was just wondering how does he do it

[@Enjoy_this_lifee]

Watching while drinking a bud light lol

[@matthiasbraun8001]

Is 3.5 Liter still moderate?

[@peterchabu1660]

Thanks for good explanation, but I have a question ,for non alcoholic can their improve the brain of some or does have all the benefits you have mentioned?

[@penduloustesticularis1202]

I wish this was my doctor. 😄

[@RabidHeadHunter]

The history of the world revolves around beer. Cheers

[@ah7122]

Cool doctor and I recently didnt drink for a few weeks and i just had two and what a bliss relaxing and is true some are driven to drink by women

[@RexTheRex99]

Life saver!

[@avmacPune]

Dr.Sir how about your suggestions for Dibatic person like me. Thanks!

[@jimcollins9032]

Substitute a beer for another source of sgar or carb.

[@billyb6001]

Dr. Jim for the Budweiser Institute.

[@donovanweaver2436]

I'll drink to that!

[@ethancowart6765]

yea if i go past 24 oz of bulight it gives me a headache and feels kinda nasty . but anything below that feels like therapy.

[@jclar7210]

I have one beer a night, maybe twice a week mon to Fri after my afternoon work shift

[@cassytv23]

What are those beers in the Philippines are healthy drinks?

[@olivermonfero9265]

Hoefully you will be kind enough to give us info about bad effect of redhorse beer here in phillippines.Wherein alcohol content is morethan 5percent.

[@aldious1010]

Hahaha Kahebaw ko amigo..Taga Florida !

[@allhimwithme5115]

I've heard that alcohol acts as an antibiotic and kills gut bacteria...I've been healing a severe disbiosis for the last year. Can I work beer into my gut-building regimen, please? I love beer. Mmmmm, beer.

[@RetiredEmoForever]

This guy is actually pretty funny 😂

[@martinnoskey]

He does look like Stephen Colbert

[@jimcollins9032]

I am.

[@marwanalbloushi5201]

😂👍🏽

[@leonardoquiroz4082]

I didn’t get COVID thanx to drinking beer almost daily

[@krisztiankovacs6377]

But to canned beer they add a ph acidic szabilizer to make it last long.

[@DeepFrydTurd]

I didn't want to believe it because my uncle got cirrhosis and died but he would drink non stop

[@thepsychedelicqueef9684]

I could rough your uncle up

[@glennrn368]

Explain beer belly Doc

[@Ectorfionisio]

Lift, run, jump, sprint, do calisthenics AND drink beer! Cheers.

[@Technology24]

In moderation

[@bekind591]

Can i drink 1 beer only, in an empty stomach?

[@jeeplife2035]

I’m the healthiest man on earth then

[@originaljcs]

Some say the need for a steady supply of brewing grains is why humans started cultivating crops. Beer is the reason for civilization!

[@bryanford6313]

But does it dehydrate you?

[@Sumiyeco_boutique]

Andrew Hubberman argued that even small amounts of beer/wine. I wonder what studies he’s looking at that others don’t.

[@devanve]

2 beers (355/500/710 ml ??)

[@lifecreator77]

how many is moderate? 3 beers ? because sometimes i drink 3 beer a day

[@sharoondaud9604]

Drag it down to 2... just an opinion

[@jimcollins9032]

Yes!

[@esoteric1453]

So is 3 beers a day bad? Say regular size can or bottle at 4%

[@teresajohnstone7111]

Guinness is good for you!! BUT everything in moderation!!

[@kylethemaddr2607]

This, so much this. A Guinness a day keeps the doctor away xD pretty sure they have a billboard that says that in Ireland lol.

[@Chucomar]

Now everyone go search why you shouldn't drink at all. And get to your conclusions.

[@petergarcia8225]

Use to run 7 miles with two cans of beer.

[@derek9153]

Same!

[@theasmrgamerunexposed2251]

Do alcohol free provide the same benefits?

[@thevihang]

Yes

[@batdude811]

@@thevihang with the alcohol removed, it's probably even healthier.

[@MinibyteGaming]

No, Alcohol is the component which is known to increase HDL (good) cholesterol. Without it, you'd lose that benefit. But obviously, you wouldn't get the risk of overdrinking too much alcohol or the cons of alcohol consumption.

[@jimcollins9032]

Yes!

[@AnarchoEconomy]

to much sugar in alcohol free beer

[@ychanan36]

Beer 🍺 🍻? Cool 😎

[@toxicrhythmz3718]

it has to be a good beer like Augustiner tho not some industry Bs

[@DemiK99]

beer with steak 😍😍😍😍

[@455544adv]

i drink 2.4lts, every nigh.....am i alcoholic?

[@YAZAN..540]

How about the non alcoholic beer????? Still have the benefits??

[@imcoming568]

Have the benifits but drinking beer maximize its level .. but moderate

[@jimcollins9032]

Yes it does!

[@ryanchan153]

that was ood

[@Nosug]

Did you know that some civilizations might have been built for the purposes of making and producing more beer. Cheers.

[@Asukmadik]

One after a run ;)

[@LennyYT]

BOOM 🍻

[@sbsb4995]

The problem is people won't be able to control themselves.

[@exelmans8855]

Exact.

[@decoyaardvark2828]

Then make alcohol illegal 🤷‍♂️

[@tonypatch1496]

Moderation is 2 beers a day!?

[@whitetrumpetofficial463]

What beer company is sponsoring you ? 😂