Chef AJ Live! | Interview with Dr. Anthony Lim

[@demesrvl6761]

This is one of the best interviews, EVER!! How uplifting! Bless you AJ, for hosting this phenomenal man!

[@Natale709]

I’ve had heard of Dr. Lim for awhile now, as I’ve been listening to a lot of whole food plant-based lectures. This is my first time listening to Dr. Lim and he was incredible! WOW! So good! Thank you!

[@brianexplores285]

AJ, you’re doing great work. I met Dr. Lim at a McDougall weekend and want him as my personal physician.

[@andrealee6191]

👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼 Dr. Lim, you covered it all. The Entire Body overall Health👌🏼 Thank you, no words!🙏🏼

[@marigoldcarter618]

I'm retired with many of the issues mentioned here. He really spoke to my heart. I plan to thoroughly review and add to my action plan. Thanks for bringing him to us. forever grateful!

[@HealthyEmmie]

This is a great video - very informative. Thank you! Dr. Lim got it all!

[@andrealee6191]

God Bless you for ALL you do, Dr. Lim.

[@LauraCastillejos]

Excellent! I love that he's not ashamed to talk about his faith! Thanks for sharing this interview AJ!

[@andrealee6191]

Thank you, Chef AJ for doing all your webinars 🙏🏼🙏🏼🙏🏼

[@annamaynard6007]

Yay! Dr Anthony Lim! So thrilled!

[@jillwilson3942]

His talk is so enlightening and it made me look more deeply into my soul and made me realize a lot of my inner self and made me love me for myself

[@VeganSwimmer]

I'd love to see him write a book...and a workbook to go with it! That would be an incredible gift for us to improve in various areas. We could also use it in small groups!

[@annan3904]

Dr Lim, your special gift is the spoken word ... What a joy ❤ Thank you Chef AJ

[@catherinebell122]

When I heard Dr Lim was going to be on AJ spot today. I tagged it as. Must watch and once again every moment was relatable, one of Dr Kim’s gifts. Excellent hour in quarantine, learning to be compassionate about true health.

[@gunnellamurphy292]

Thank you for providing access to such wonderful experts!! I love Dr Lim's encouragement for us to embrace whole-of-life wellness. Is his checklist available anywhere? It would make a great self-evaluation exercise.

[@carolfry3323]

Thank you, Dr. Lim❤️

[@dogbaker1]

Thank you for sharing your faith as well as your wisdom

[@Userhandle7384]

What an amazing talk, the doctors vulnerability is so courageous. Thank you for this, Chef AJ 💕

[@CHEFAJ]

You are so welcome

[@jimmc21]

I kind of stumbled on Dr. Lim a few weeks ago....so much of what he spoke about really resonated with me in so many ways ways and topics. I have been eating high fat low carb for several years and find I have not arrived at where I want to be, so I am doing plant based and struggling to undo what I have engrained so deeply into my brain. I truly appreciated this video and will probably end up watching it again to reinforce. You're a cool guy Dr. Lim! Thanks for the help :)

[@stephko8312]

How refreshing! Thanks Fr. Lim, thanks AJ for inviting him. The talk is really helpful.

[@stephko8312]

I mean Dr. Lim

[@yolandawessel9200]

Thank you Chef for returning me back to eating healthy again. We need repeating what you remind us to eat so we do not stray.

[@cyd_notter]

Great reminders to focus on all facets of life! Thanks Dr. Lim for your transparency and wisdom, and to Chef AJ for all your efforts with these interviews!

[@sallyandfredgladden7206]

Thank you so much for these daily interviews!😍

[@amyhaney3898]

Thank you for this amazing interview. Dr. Lim you shared ways to help me not just with sticking to the WFPB lifestyle. but how to improve my life all around. I’m so grateful. Thank you AJ!!

[@raquelcoco5101]

Thank you, Dr. Kim is Awesome! Wonderful Role Model!

[@raquelcoco5101]

Sorry, Dr. Lim

[@darlenedevegan7401]

Love this doctor!

[@merrycontrary3520]

Listening to Dr. Kim’s reflections was amazing - just wonderful! I so appreciated hearing this.

[@CHEFAJ]

Wonderful!

[@JB-hj2vj]

Recognising the things that you need to forgo to avoid addiction. So true.

[@karenjansen4367]

Thank you Chef AJ for having such a brilliant interview with Dr Lim. Very enlightening 👏👏

[@taniaamaya3313]

Excellent!!! So far one of the best talks. Thank you AJ.

[@mikemasail823]

I am forever grateful To Dr Lim his presentation "An Introduction To A Whole Food Plant Based Diet" Which I saw in 2017, started me on my path to better health.

[@deniseparris5677]

Thank you he is awesome! Blessings from Trinidad

[@MsMakw]

Thanks-- He is awesome!

[@FirebreathingVegan1]

I'm glad he's pointing out all the other negative consequences of the lockdown.

[@andrealee6191]

Aloha Dr. Lim and Chef AJ!🌺

[@manonpellerin122]

Dr. Lim, you're simple the best!!

[@nadines7175]

Such a good interview and really touched on so many aspects that I have struggled with for years. Love him and you for doing these interviews! TY❣️

[@MsElla-vx1me]

LOVED this interview!!!! So many "AHA" moments for me. Great points to make and think about now - during CO-VID!!! :)

[@jenniferchapman9645]

Great talk love this man I have a problem I need to tidy that bookcase !!!🙂

[@jgrysiak6566]

U focus on the wrong things!

[@lauralin4490]

Does Dr. Lim speak Chinese? I'm committed in some form to bring what you're about to my immediate and larger community someday in my lifetime. Thank you Chef AJ.

[@jessicaflores4765]

Dr. Lim I need some help understanding how oatmeal, and pastas are included on the caloric density chart in the 600 range? I've done the math and they fall in the numbers of 1700 instead. What am I missing?! Also how does the caloric density of fresh corn vary so largely from popped popcorn? Lastly does dehydrating your own fruit change the caloric density like fresh fruit vs. dried fruit like you've mentioned? Thank you for helping me understand these concepts!

[@karolspaccarelli1819]

Where can I get a doctor like Dr. Lim in Kaiser Woodland Hills?

[@cynthiabartz6909]

Thank you

[@Elizerinc]

Thank you for having Dr. Lim on for a conversation. Wish your broadcasts were available as a podcast. You can't listen to them on an amazon Echo, can you?

[@hnorthca]

Is this check list available anywhere? I would very much appreciate being able to access it.

[@SSSyndrome214]

This was a really good one

[@mikemasail823]

Chef AJ I have a question please. I follow a Whole food Plant Based diet, Limited salt, Oil and sugar, very Limited Processed food and very Limited Animal Products. I would like to know if what I eat for Breakfast is Healthy. I Mix together. 1000 grams whole rolled oats, 100 grams Sunflower seeds, 100 grams pumpkin seeds, 200 grams Chia Seeds, 200 grams Ground Flax seeds, 100 grams Ground Sesame Seeds, 100 grams Desiccated coconut and 100 grams ground Poppy Seeds. In a bowl I add 6-8 dessert spoons of the mix with ½ a cup of frozen Berries (any Kind, my favorite are Cranberries or sour cherries) 1 teaspoon sugar and moisten well with any non dairy milk. (I use soy or almond). I Refrigerate for 60 minutes to allow the Chia seeds to absorb the moisture. add a little more milk and then I eat.

[@cdb48340]

Sounds yummy

[@mikemasail823]

@@cdb48340 it is.

[@janieakerlund3564]

I'm a life long gardener, welcome to the fold!

[@darlenedevegan7401]

💙💚💛💛❤💚

[@carpediem6568]

Burritos can be healthy. I eat them.....lol. So does Dr. McDougall.

[@CHEFAJ]

Yes, depends what is in them

[@carpediem6568]

@@CHEFAJ Your presentation is one of the best because you give an example and not a lecture. Very effective.

[@carpediem6568]

@@CHEFAJ Exactly. Mine are bean with some Mozzarella. But you know, vegans hurt the movement more than they help. That's because no one sticks with it. Arnold is back eating steaks. Vegetarian is much more doable and rewards the environment.