I was keto for 2 weeks and didn't sleep at all. I'm back being vegan
@monicaames6096 Жыл бұрын
This diet really is the best. I love it! Works so well.
@theresajurrus6307 Жыл бұрын
Wow he is amazing. And potatoes. Awesome. And he s so darn handsome. Way to go Jonathan!
@kristinheimburg1371 Жыл бұрын
His skin just glows!
@melyndaduh3501 Жыл бұрын
Kudos to the barber/stylist!
@alicec9092 Жыл бұрын
It's so refreshing to hear someone looses weight without cutting carbs
@CalmVibesVee9 ай бұрын
The key is dropping the fat low with high carb veg, potatoes, fruit.
@cindybrown7527 Жыл бұрын
I saw him yesterday and he was still overweight but today he looks great! Amazing what another 30 pound loss looks like!
@kararaehsler3581 Жыл бұрын
Love it, Chef AJ, "You're very well groomed, Jonathan." Such a great interview!
@joannapatterson4625 Жыл бұрын
Oats and potatoes. I eat them every day. Never tired of them.
@gailland5308 Жыл бұрын
Today I boiled barley. Good food
@ima.crochetr Жыл бұрын
Fantastic interview!
@billiejeancovert-huddlesto26332 ай бұрын
I believe, common individuals do not know how to get items banded from grocery store shelves in our country and make toxic foods cheaper especially where minimum ages are $7.25 per hour (which affects our commercially brainwashed adults, children and grandchildren and great grandchildren). Chef AJ I am so grateful for you and all your guest here on your KZbin.
@asmith89 Жыл бұрын
Absolutely adore Jonathan! I try to catch his live videos when I can and it's always such an encouragement to see someone eating the same way as me working toward his goals!
@donnamorrison1250 Жыл бұрын
What an amazing interview! Thank you, both!
@estherdavis6019 Жыл бұрын
Your food looks so delicious and makes me hungry! Inspirational story!
@vi3472 Жыл бұрын
Congratulations, Jonathan! You have accomplished so much. It so great that your family is also plant based, good for everyone in the household for their health and to support each other. All your food looks great! I look forward to seeing you back next year for your follow up with Chef AJ and I will check out your KZbin channel too!
@ShiningShona Жыл бұрын
Wow, I just checked Jonathan Fah out...and was shocked at seeing how far he has come on his transformational journey. Well done Jonathan!!!! You have come so far and are looking awesome xx keep going xx
@rosie1877 Жыл бұрын
Amazing transformation!
@marleri Жыл бұрын
So inspiring! Love this interview!
@tysmom30 Жыл бұрын
Love listening to Jonathan and hearing of his journey. Thank you, Chef AJ for these lovely interviews. I am returning to my journey on a plant based diet and you are offering so much information for me. I have your books and have done plant based before but stopped after my divorce because I allowed myself to “give up”. Watching Jonathan I feel like I want to have a FaceBook page for me to be accountable to myself by posting lives often. Thank you again. ❤
@elizabethheiland56323 ай бұрын
His meals are so inspiring. Ive been doing this kinda halfway for 14 years gaining and losing weight with each child I have. And I find these simple meals super helpful.
@sylviawilliams9185 Жыл бұрын
Great interview as usual. Very informative
@pbatlake Жыл бұрын
So proud of you Jonathan! I love oatmeal and potatoes as well and I'm surprised that I never get sick of them. I love the sound of your savory oats recipe. I plan to try that this week. I'm so glad to hear your children are plant based as well. Keep up the good work! Life is good!
@galespressos Жыл бұрын
Went to a lecture at a university where we were taught how some of the food ingredients were altered (or arranged) to hook people (get people addicted).
@nazokashii Жыл бұрын
So nice to catch back up with Jonathan again
@donsaxon1948 Жыл бұрын
I was searching for a reason to keep eating potatoes..most likely was not going to stop eating them no matter what...
@AlexisSanchez-complexicality Жыл бұрын
I really appreciated the honesty in this episode. I went vegan for over a year and since breaking vegan it's been difficult to get back to that long of a chain.
@rohannawildon9729 Жыл бұрын
I feel the same way with just wanting to maintain or maybe a very slow weight loss
@beingpatient Жыл бұрын
Dear AJ thanks, so very much for this great video chat! 🌞 I really enjoyed listening to Jonathan, a great deal of wisdom from this young man. Hope that many others watching and listening will feel themselves inspired too. Way-to-go Jonathan you're doing just brilliantly 🌟 ⭐ 💫
@alexaclark6432 Жыл бұрын
I loved every second of this! Thank you so much!
@ESPLTDH301 Жыл бұрын
Hey sis!! Lol
@annfail-smith8500 Жыл бұрын
LUV IT THANKYOU..STILL LEARNING X
@larrydominguez3839 Жыл бұрын
Love u Chef AJ..GBU....😊😝🙄😎
@ourtinyacres5173 Жыл бұрын
So is it because it's rolled oats that calories change for the raw rolled oats? I was one that suggested that because I don't like cooked oats though haven't had steel cut or grout.
@osoniye4209 Жыл бұрын
The rolled oats are thus processed and easily and rapidly absorbed.
@ourtinyacres5173 Жыл бұрын
@@osoniye4209 thank you.
@jeanolson1304 Жыл бұрын
What were the books you mentioned?
@phytowin Жыл бұрын
Confirming I am not alone in my journey!
@clarasantiso8246 Жыл бұрын
inspiring
@stamps4fungin Жыл бұрын
do his kids eat all the same foods?
@user-jd6uc5et2p2 ай бұрын
Did anybody hear the name of his youtube channel
@CHEFAJ2 ай бұрын
Here is the link: kzbin.info
@marleri Жыл бұрын
Halloween is the worst event for sure. All based on sugar treats.
@marleri Жыл бұрын
I just try to not eat any candy on Halloween and then get rid of the treats immediately.
@fritzmichele Жыл бұрын
We have planned to give out 100% fruit juice sweetened fruit roll-ups and dried apple snack bags! No sugar in either.
@cherylshort5005 Жыл бұрын
I especially avoid all the vegan junk food, like the fake meats. I can easily make veggie burgers from veggies.