Cherry Khane Ka "SAHI" Tarika/Istemal | Cherry Benefits | Dr. Ibrahim

Today, Dr. Ibrahim highlights the benefits of this sweet and sour, and modest fruit; cherries. Despite their unassuming appearance, cherries are low in calories and high in fiber, vitamins, minerals, and other essential nutrients. They're a rich source of vitamins C, A, and K, as well as potassium, magnesium, and calcium. Not to mention, they're packed with antioxidants like beta-carotene and choline (cherry ke fayde).
But that's not all - research has shown that regular consumption of cherries can reduce inflammation in the body, making them a powerful ally in the fight against chronic diseases like cancer, diabetes, and heart disease. Cherries may even improve sleep quality, aid post-workout recovery, and boost your mood (cherry khane ke fayde).
And did you know that different cultures around Pakistan have their own unique ways of fermenting cherries to make delicious achars? Dr. Ibrahim also recommends adding cherries to lukewarm water and drinking it daily to strengthen your immune system for the long haul (cherry ke fawaid). So why not add this incredibly valuable fruit to your diet and start reaping the benefits today?
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#dribrahim #cherry #cherries

[@MysteryMkw]

اسلام و و ورحمت اللہ ڈاکٹر صاحب اللہ پاک آپ سب کو خیر و برکت عطا فرمائیں آمین ❤❤❤❤

[@lailaahmad1673]

وعلیکم اسلام best information video جزاکم اللہ خیر آپ بھت اچھے سے سب سمجھاتے ھیں

[@hajatgulkhattak7231]

ماشاءاللہ ماشاءاللہ ماشاءاللہ ماشاءاللہ ماشاءاللہ 💯💯💯💯💯💯💯💯 بہت خوب جناب والا آپ کو سلام کرتے ہیں ملتان پاکستان پنجاب میں رہتے ہوئے ہیں

[@wardakhan5033]

چیری دل کے لیے بہت مفید ہے اسکو کھانےسے زہنی سکون ملتا ہے پیشاب کا بار بار آنا رک جاتا ہے کمزوری دور ہوتی ہے دماغی تناو ختم کرتی ہے

[@mibrahim346]

Jazak Allah warda

[@hajiparvezkhaskheli8349]

@@mibrahim346 8mmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmml

[@H.E.Farhikhanzadi]

Subhan Allah Mashah Allah Allah apko kamyab kre ameen

[@JavedShaikh-uj8pi]

وعلیکم السلام ورحمتہ اللہ وبرکاتہ اپ کا سمجھانے کا طریقہ بہت اچھا لگا تھینک یو جزاک اللہ

[@asmatsaba6753]

ماشاللہ سبحان اللہ جزاک اللہ خیرا کثیرا سلامت رھو محمد ابراہیم بھائی آ میں

[@rukhsanayasmeen2644]

بہت عمدہ معلومات سلامت رہیں۔

[@faridahmed2865]

MASHALLAH ALHAMDULILLAH AAPKE LIYE BAHUT SARI DUAAEN 🤲🌹🇮🇳

[@user-ck4pu8pq3l]

Wa alaikum usalam... Mashaallah... Yummy Cherry fruit.... Thank you so much my sweet doctor sahib itna knowledge mil jata Hain really ❤❤❤

[@user-xp4br2ib5z]

Masha allha hafuz sahib ap bht achi insane hin apki batin humin kosh kurdaty hin allha pk apko sehut tundrasty lumby umar ata kuri ameen ya rbh

[@feriahkhan516]

Walikum As Salam Subhan ALLAH Dr Sahab ap buht achi trhan samjhaty hain khosh rahen Salamt rahen Aameen Summah Aameen JAZAK ALLAH 🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹

[@alianaseem2721]

Many prayers for this doctor. May Allah be pleased with them and bless the world and the hereafter for them and their generations, Amen. They create ease in people's lives.

[@ksa9970]

Wa Aliyakum as Salam Dr sahab

[@jahangirshaikh8982]

JazakAllah khair Dr Sahab

[@yaseensab7433]

Jazak Allah kher dr sab kya kya duaen den apko Baqi to Allah pak hi Janta he ek yahan mention kar doon ke Allah Allah pak kabi b apko kisi ka mohtaaj na kare koi kami na aaye apko 😊👑💖

[@shakeelanaz3883]

اللہ پاک آپ کو جزائے خیر عطا فرمائے آمین

[@Novaxd69]

MashAllah Khair jaza k Allah

[@nafees_indian7940]

Mashallah bahut umda

[@CYBERGaminGKOF]

Zabardast dr sahab Allah Pak khush rakhey apko

[@electricalideas668]

وعلیکم السلام و رحمتہ اللہ اللہ پاک آپ کو ہمیشہ خوش و خرم رکھے آمین

[@najamuddin6192]

Walaikum assalam very good information JAZAKALLAH khair 👍

[@quratulainyaseen4533]

jazakALLAH khairan kaseera

[@rahatnaveed3915]

جزاک اللہ خیرا کثیر

[@farzanash8662]

Amazing information! Stay blessed.

[@rindisking9071]

Sukriya janab bahuot khob

[@muhammadaliahmadali3279]

Vvvvvv nice jazakALLAH DR. SB

[@gsantokhsinghgill8657]

Very good information khush khabri Ashi di aap ji ne👌

[@saleemraza9474]

Dr sab ap ka lacture suna Allah Pak ap ko bemar logon k lea ap ke zindage ma barkat dalay ameen.Dr sab muj ko harne ke takleef o gie a Allah k lea muj ko koe illaj bathay.

[@siddiquabegum2352]

Allah aapke chehre ki muskurahat hamesha salamat rakhe

[@jagrajsinghpirkot6708]

🙏🙏💯ਸਫੈਦ ਦਾਗ ਦੀ ਸ਼ੁਰੂਆਤ ਦਾ ਇਲਾਜ

[@renusachdeva5240]

Sir aam fruits veggies ke bare or bhi btay please please

[@talatranarana8874]

Good information 👍👍👍

[@qariimranahmadqariimranahm4097]

Bahut badhiya hai

[@mehwishahmad1654]

Aoa, Thanks 😊

[@user-zk1th7og7k]

Zarbardast shukriya ❤

[@milyas3225]

Boht best Dr sahib

[@aadamali3729]

JAZAK ALLAH KHAIR

[@mr.youandme7156]

EXCELLENT INFORMATION HIGHLY APPRECIABLE BY MR YOU FOR YOU TV SUPER INTERNATIONAL HEALTH

[@mohsin1400]

Kal 2 boxes laya hn Rs100 ka 1 box. Balochistan me iski kasst ho Rahi hai 400 Wala box 150 se 100 rupay me mil raha hai Karachi me😊

[@machlijalkiranihae9468]

very true...

[@balbeersingh5484]

Allaha Aapko hamesha khush Rakhe ❤❤❤❤

[@mohammadmakhdum9825]

Masha allah ❤

[@hussain9388]

ماشاءاللہ

[@soofiakamal4690]

Sir Allah apko khairain day ameen

[@afshadawoodi2174]

وعلیکم السلام ماشاءاللّٰه ❤❤❤

[@mumtazfatima317]

Jazakallaho khear

[@afshadawoodi2174]

جزاک اللّٰه ❤❤❤

[@abdulrehman4364]

Bht acha fruit h

[@poetfatimarizvi9476]

Jazk allah jiye ap

[@abidlatif4340]

❤ Jazaq Allah

[@NusratShaheen-yy3we]

Asslam o alikum meri suger ki yehi alamat hn yani assabi suger almost 5 years se plz iska ilaaj or diet bta dn boht pereshan hunAllah apko boht ajer de

[@laibasvlogintheuk]

Good information 👍

[@hmz352]

Sallallahu alehi wa aalhi wa ashabhi wa barik wasllam👍 SUBHANALLAH

[@naeemaheer9454]

Sir please face pigmination pa AK or video bna da please sir

[@HAMIDKHAN-zy1gv]

Allah bless you

[@fahmeedabegum7237]

Nice 🎉

[@erumkhan4211]

لسوڑی کے بارے میں بھی کچھ بتا دیں مہربانی ہوگی ۔ اچار میں ڈالنے والے لسوڑے کا تو پتا ہے پر جو میٹھے زائقے والا ہے اس کے بارے میں بتائیں پنک کلر کا جو ہوتا ہے

[@bilalakarim1650]

peeli goundo k bare may kuch batahe peelu k tree ka fruite ???

[@alimughal2072]

اسلام علیکم۔۔سر میری 17mmکی پتھری ہے جو گردے سے نکل کر گردے کی نالی میں ہے ڈاکٹر نے آپریشن کا بولا کیا اس کے علاوہ کوئی ہل نہیںکوئی نسخہ بتا دے۔۔۔پلیز سر مجھے جواب دے

[@syedatirmizi8656]

JazakAllah khair

[@qariimranahmadqariimranahm4097]

Rohani topik pe vedes baneye Naas our falaq ke zakaat pe

[@MuhammadNadeem-dz8df]

Assalam Alaikum Hakeem Sahab mai Imamat karta hun takriban 3 sal se mujhe awaz baithne ka marz ho gaya hai. bahot dawa ki par wakti aaram milta hai fir kharab ho jati hai. han mujhe ALLERGY bahot purani hai takriban 20 sal purani. tez khusbu se, dhul se, sard-garm se, naak bahne lagti hai. baray karm is ka ilaj farmaen Allah aap ko is ki jaza de,

[@syedarabail1368]

Is ko save krne k treeqe btaein...sharbat bnana btaein

[@ahadahadkhan-zs1kn]

Mashallah❤❤🎉

[@ShaguftaAnwer-zs8uj]

Assalam walikum jazakall

[@DN_armys4589]

Ovaries Mein non pathogenic sist ka ilaaj bataiye

[@mianhussain90]

Sir breast cancer pr Bhi video bnain plz

[@mdsagheerkhan2629]

Sir aap mere online teacher hain ❤❤ kya roohani University me dakhla ka nisaab aurten puraa krr sakte hain plzzz reply sir

[@azharaslam3733]

Good good good good

[@amjadshahzad6794]

Assalamu alai kum hakeem saab kaisi tabiyat hai aap ki aur ghar pe sab khairiyat hai na aur sunaye kya haal hain aap ke

[@DrMuhammadIbrahim]

Doing great, how about you?

[@renusachdeva5240]

Sir ji please stomach infection ke bare btay

[@DrMuhammadIbrahim]

Noted.

[@FQislamicchannel]

Asaalam u aliakum Hakeem sahab mare bat 6saal ke hain magar woh 3saal ke.lagty hai khon ke bhe kami hai. 2saal pahly woh sokhey kee bemari sy recover hoee hai .kiya karo jo is bone aur khoon ke kami dor ho jae Maharbani

[@raziasaifi2763]

Assalamualaikum dr sahab meri mother ki eyes me itni kharish hai ki unhe kisi tarah bhi sukoon nahi koi dawai bhi asar nahi kar rahi bohot pareshan hain please koi hal bataayen bohot shukra guzaar rahenge aapke please.

[@user-fq6fe3hs8n]

sir ji blood ki kami ko pora kar sakti ha cherry

[@womenislamicmasail]

ASLAMUALYKUM warahmatullahi...dr sahab bladder berry k bary mai video bnayein...aur hum icko khud ksai use kr skty hn

[@gulbanuali2240]

Dr Saheb falsa ke liye pl batadye Allah bless you

[@saimahamid9146]

JAZAKALLAH KHAIR....👍

[@r.k2630]

Assalamualaikum,Dr sahab kya iska cherry milkshake bankar use kar sakte hain? Koi nuq san toh nhi?

[@samreenmehar6686]

Jazak ALLAH ❤

[@Khan_sahab85]

Assalam alaikum hazrat lokat ki video banain

[@user-so9qh6kg4k]

Juice thek rahy ga ? Thandy pani m ?

[@ruqiasultana1162]

Assalamualaikum janabji

[@user-vs9oj2ts8q]

mashallah🥰🥰

[@hinaazad4137]

Mere zindgi ka sawal hai ulad nhi ho rahi

[@saiqakhan4148]

Allah taala aapko aulad ata farmaen, ameen.

[@wardakhan5033]

وَعَلَيْكُم السَّلَام وَرَحْمَةُ اَللهِ وَبَرَكاتُهُ‎

[@islamicchannel9561]

Jin ko blood ki kami un ko rozana kitni chary khana chahiyea.blood meira 7.21

[@MisterChips-zs4fw]

Dr sahab mai kafi dino se apki videos k neeechy comment kr rha hon . Meri age 21 years hai mere testicles hr waqt latky rehty hain or in ma bharipan khichao mehsoos hota hai or kuch vains b nazar ati hain testicles ki back side pa ilaj bta dein

[@TahirAmin-wx6yf]

Kya sans ka marize kha sakta hai

[@Khan-rc2iy]

Assalamualaikum Bhai Jan glesreen ka ak video banaye

[@saimathehomemaker3987]

Wild cherry bark ko hikmaat may kya boltay ha plz help

[@utvnewsnetwork]

Water boil kar k us m kuch dane daal de Ya Sath boil kar k boil tea pee lein Jazaak Allah

[@leexainnie8611]

❤️❤️❤️❤️

[@syedarabail1368]

SLAM.. MERI PSND KA FRUIT ABHI NZR AANE LGNA SHURU HUA HAI

[@khushboo_d26]

Dr Sahab mujhe to ye Buhat pasand hea cherry .Mai to 10 se zeyada kha jate ho to zeyada Khana koi nuksan da to nahe.

[@syedarabail1368]

Nuqsan b btaein

[@DrMuhammadIbrahim]

There are almost 0 downsides of eating cherry and it is beneficial and safe for everyone.

[@saiqakhan4148]

Eating cherries can give an upset stomach to some people .

[@mohammedmustaq9626]

Assalamualaikum Hakeem sahab allah aap ko khush rakhe salamat rakhe aameen summa aameen bohat zaruri baat aksar ladkiyon ke dono pair ek hi taraf mude huwe hote hai ghutno ke pass se ya andar ki taraf ya baher ki taraf ghutno ke uper ka Jo hissa hai wahan ka goasht under ki said muda huwa hota hai meherbani hogi batadegeye bohot takleef se ye puch Raha hoo allah hafiz

[@NadiaSalam-mp8tf]

Asslam u alaikum jzak ALLAH

[@rehanahmed7230]

Walequm assalam

[@shahzisiddiqui5844]

Bawaseer me kha sakty h

[@hazrat2307]

اسلام علیکـم جنا ب سنتـے ہیـں کہ. یورک ایسڈ بھـی کم ہو تا ہے. بتایں