CHEST DAY W. HANY RAMBOD | FIRST TEXAS BBQ EXPERIENCE

[@ChrisBumstead]

💪Check out my training on the new app!: www.stndrd.app/

[@kanyewestfmypp2967]

9:30 Cable Fly 11:56 Incline Chest Press Machine 15:50 Horizontal Multi Press 19:12 Machine Fly 21:10 Dips 22:22 Triceps Pushdown 23:55 Triceps Overhead Pushdown 25:48 One Arm Supinated Triceps Pushdown

[@Zaziy]

Write em down

[@cal.nightingale]

Sets and reps?

[@KareemShella]

thanks babe

[@jjlyfts]

I hope both sides of your pillow is cold

[@monkeman319]

@@cal.nightingale muscle building you want 12-14 reps

[@TheFriskySquirrel]

I know it’s for copyright, but the sudden silence while he’s doing his set is so mesmerizing

[@ChrisBumstead]

Haha maybe it’s on purpose 🤔

[@Ryan.Nolann]

Lol

[@goalienjd]

Love seeing Hani and Cbum working together, it is like a perfect match! The workouts turn dad into a different animal! You love to see the constant strive for more!

[@goalienjd]

@A 177 u good? You need a hug?

[@Madchris8828]

They are hilarious together. The jabs at Chris had me dying of laughter

[@goalienjd]

@@Madchris8828 absolutely! I love the banter, it's gold

[@dabear7822]

calling him dad is extremely cringe

[@goalienjd]

@@dabear7822 aww do you need a hug too?

[@haydenchristensen9278]

Chris the fact that you can be so unbelievably dominant even with your autoimmune issues and injuries is so inspiring. I’ve been chronically sick for the past month and have had to take constant breaks from the gym and it sucks, but knowing what you deal with and what you’ve been able to do gives me relief. Thanks for being such a legend

[@RichPiana5Percent]

He has a good drug dealer

[@mikakoivisto6504]

That's the power of genetics.

[@Raziq.D]

@@RichPiana5Percent he is competing ofc hes not gg be natty

[@sasquatchrosefarts]

Focus on digestion. Ignore everything these guys do. Eat kimchi, and aged coleslaw. And fresh fruit and veg smoothies with raw eggs. Make sure to consistently stretch and open up every joint and all connective tissue and cartilage in your body. Clearing calcifications in joints may give you diarrhea. Just power through it. Hydrate a lot also.

[@anirudhkumar7104]

Everything that makes Hany the GOAT coach is on full display here. And its not just about the ocean of knowledge he has. But it has a lot to do with his relationship with his client & everyone on his team. And this is not just from this video or this client. Across the board. It's amazing. Every coach worth his salt should look up to him and learn. The GOAT right here.

[@oriondorval3448]

Legit. Do you listen to "The Truth with Hany Rambod"? Great content and he has all kinds of people he's worked with on there.

[@danieltirado5225]

Hany is the perfect example of how it shows when you say hi to your mates and a complete stranger

[@huntercoker8859]

I was thinking the same thing 😂

[@noahdelarosa2764]

Whenever Baby Bumstead is born their genetics will be crazy af 😭

[@tealfps]

Nah bro we can’t have a baby bumstead. They will be way to op

[@anandabobu4079]

Nah I will win in 2036 classic physic

[@Luigigotswag]

​@@anandabobu4079 my brother, it's 2023

[@Yonathannnn]

@@Luigigotswag he said i will win not he will win

[@ishitrealbad3039]

depends if they vaxxed or not

[@BladeKi11a]

Me being a Dallas native one thing that I always love and appreciate is when people come to visit Texas. They always come back and stay. They say something about Texas just grabs a hold of em. Regardless of the crazy weather we get every 10 minutes, the country roads, the constant road construction on I-35, peaceful countryside, city skylines, and the vast amounts of cuisines. Texas is really the best state.

[@beedatrottv8708]

Appreciating Calvin's cinematic style. That podcast with Hany is super cool. Learned a lot. #CbumNation 💪😎

[@ash_classicphysique]

I love the fact Chris Plays the piano to his videos, so dedicated.

[@stfytr1263]

You and hany are the dream team love the content the chemistry is insane

[@sebastianuribe2161]

I love this video I was late to school just bc I had to watch this video

[@justinnatasmai4503]

More videos with Hany please. He's such a great instructor and trainer.

[@shreejipanchal]

I love his videos, they make me happy when I am bored, plus today is chest day for me too. Thank you for the content Chris 💪

[@Qwertyuiop-bt3ut]

@A 177 🤓

[@shinobu3817]

I care that it’s chest day. Chest days imo are the best days and workouts

[@Floorist1]

@A 177 get a life kid 😂

[@logannusz6622]

I got to met you last week and take I picture and I want to say it was a honor to have met you and it meant so much to me you are the reason I started to work out and take the gym seriously it has boosted my confidence so much and I want to thank you

[@Artak091]

Chris, don't give dare think about retiring any time soon. The fitness world needs you. You got another solid 3 or 4 wins easily.

[@ChrisBumstead]

Haha one at a time sir one at a time

[@Shredded.Nation]

I live for these videos. Nothing better to watch while eating meals on a bulk

[@danielsoro]

I really admire your work and can't wait to see some of your products selling in in Brazil!

[@ChrisBumstead]

🙏🏻🙏🏻

[@swala2826]

my no.1 biggest inspiration.

[@swala2826]

@A 177 AYOOO

[@WorkoutCity.]

"That's right! There's nothing better than a Cbum video after biceps day! Let's get started!"

[@Noodle51]

Hany Chris and Calvin are such a fun dynamic, super fun to watch

[@shdw_co]

That "good job, yay" was the best supportive hype I've heard

[@andershaukoos]

"You measuring his water?" after a restroom visit together was a classic 🤣🤣

[@Pedro.Assiss]

Let's go, Chris. Salute from Brazil 🇧🇷

[@anandilairenlakpam5518]

I love Ramon Dino

[@robingautam2806]

Dino🔥🔥

[@prajwaljadhav99]

13:17 bro in the back casually wearing Crop top💀

[@kagnmaga266]

Always on the top!Love u cbum and appreciate what u do man!👑

[@kagnmaga266]

@A 177 lil skinny hater

[@Qwertyuiop-bt3ut]

@A 177 🤓

[@mikakoivisto6504]

​@user-A177🤓

[@danielsoro]

Can't wait to see you and Ramon on stage again! :)

[@mikakoivisto6504]

I hope Chris gets atleast 1 win more to surpass Cutler on Mr. O's cause that would make Cbum even more of a legend than he already is. I think after that It's Ramon's time to shine. I hope he wins alot of the competitions too, I love that guy!

[@PedroGabriel-oe5hq]

Resumo Treino De Peito: - Crucifixo no Cabo (4 Séries com Isometria) - Supino Inclinado Máquina (5 Séries com Progressão de Carga) - Supino Reto Articulado (4 Séries com Progressão e Dropset na Última Série) - Crucifixo Inclinado Articulado; (4 Séries Alongando e Encurtando ao Máximo) - Extensão de Tríceps; (4 Séries Até a Falha)

[@-Jozef]

I've yet to find a video where cbum doesn't say “all that good stuff”😂

[@kings88crew29]

That chest press machine is something else 🔥

[@pwlover91]

Glad you were able to try our lovely texas bbq this time around! 😋😋🍗🍖🍖🍗

[@apisulaiman]

If cbum switching class then ramon will be the new champion in classic physique

[@gursujanrothore5998]

Cbum seeks such a genuine and nice guy.

[@kazimclarke588]

I can picture Hany waking up this morning, better put on the Nike high tops and skinny joggers Cbum is in town 😂

[@jeromesimon8916]

Possibly the most entertaining bodybuilding channel

[@darrenhopper1446]

Awesome 😁 the ocd hit though when I seen them different types of plates each side 😳 🤣

[@kamilsyed4042]

Wow yeah I can see with my clear eyes that cbum is growing up in bodybuilding industry yeah rock it bro.

[@DT-kl7uf]

Such a mental game when you have to stay clean for a while....strength just dropping... You really have to keep that diet clean keep tabs on it

[@gatman559]

The dream team. Cbum is about to reign until he chooses to go up to open or retire someday. The chemistry is real you can tell.

[@user-jp1sm2cb6l]

Cbum can you do a workout with Larry Wheels

[@Danielpeter2344]

15:50 CBum representing Panatta gym equipment. I’m so jealous!

[@andershaukoos]

Hany is the only dude who can just be roasting Chris the entire time LOL

[@domwalter6993]

The video production is only getting better. Calvins killin it bruh

[@mikakoivisto6504]

So is Chris

[@jyotijagapur-rh8le]

Im IGA patient past 1 year u r the inspiration for me 🤩

[@ganeshsahu4876]

The GOAT🐐💪🔥(CBUM ARMY)

[@Qwertyuiop-bt3ut]

@A 177 your comment is funny

[@Qwertyuiop-bt3ut]

@A 177 🤓

[@TheGymMusicaElectronica]

great music, there will be many people like it like me!

[@shahyasir1595]

Always with you champ...we all luv you man whatever you do❤️

[@eduardohernandez8792]

he was at my gym in murray ky, right after i left that day, never been so depressed

[@erickwambugu382]

Would really like to see you and Mike Van Wick together it would be legendary, the guy is a beast.

[@roberteriksen7657]

Wyck.

[@Qwertyuiop-bt3ut]

@A 177 🤓

[@GreenTacoma44]

the intro to your vid goes so hard🔥

[@brandonlong7551]

@15:44 he almost pulled a 25 right onto his foot; you can see and hear the guy say careful and stop him right before he did it. God bless that man.

[@Iron-Outdoor]

Great vid as always, great to see the things you do besides training!

[@DoMyStory]

No wonder the last batch of meals was 🔥 they spent extra time on it to show chris 😂

[@bilardota]

saturday 7:30 am eating my breakfast and getting rdy for that chest pump. Love from Argentina Chris!

[@glenry16]

Cbum off: 🥰🤩🤪🥺🌝😸 Cbum pre: 😤👹👿😾💀👺

[@someopinionateddude2039]

What happened to the part of the video where CBUM says he doesn't use his own pre? He says just black coffee for months. Did they edit that out?

[@EddieMendoza-bd1us]

Never thought that id see the day that KZbin unsubscribed me from the channel I watch the most. thanks KZbin.

[@Koumphanh]

At least she is honest with herself , too real for cameras lol 😂🤣 love it 👍

[@sandeepkarkidholi6279]

Keep shining brother🔥❤❤

[@keith_hudson]

Really awesome seeing the quality and effort of this food.

[@mrmcklusky]

Always love these vids with Hany

[@Frabum]

I love you Chris , you’re precious when you smile ❤️

[@ChrisBumstead]

🙏🏻

[@bowmanthesnowman1]

Glad I got to meet you here in TX…. Next time you gotta hit up Terry Blacks BBQ in Dallas…. So fire

[@sambone5000]

Pantatta incline press looks smooth af

[@ChrisBumstead]

It was 👏🏼

[@JulesLife]

19:02 …decades of professional experience and THIS is Hany’s input on what’s happening with Chris. Very scientific 😂

[@kimberleyzammit8377]

🙌🙌🙌💯💯Love these videos. You working out with Hany are my absolute favourite videos. 🙏

[@mattpitcher7015]

Ha, talking about athletes at the end .. I've seen the kid deadlift 5-6 plates, squat 5 plates, but I've never seen anything more impressive than him dunking a bball deep into the offseason. Impressive AF!

[@aftereffectsvision]

I was super depressed this tuesday beacuse of school... Then i remembered! GYM

[@aftereffectsvision]

@A 177 :( whats funny?

[@AlphaMotivation92]

His moustache alone has won Mr. Olympia

[@Kordon87]

Gotta come visit Austin, TX one day!

[@APPUAPPU-ch4fg]

IT'S A IMPOSSIBLE TO GET A HEART ❤❤ FROM CBUM 😅😥😥😥

[@coleragsdale4827]

Lol love the balancing on the parking block randomly at the end, always have to do it

[@Mvphan_]

Angelo’s is top 5 in the DFW area imo. Good choice for a first time!

[@rustyreckman2892]

I work for Multivac. It’s the machine sealing the food. Pretty neat!

[@staviadrian3987]

that cable fly weight mechanism dope

[@shivamdas7529]

He tryna dominate every possible category

[@julianlopez4456]

Should definitely try panther city BBQ next time. The best pit masters are in there cooking.

[@wryzo]

I would love to know how much chris spends on his food during the entire off season as well as his prep, dude must munch so much food

[@defdaz]

They literally are Mr and Miss Olympia :)

[@beewalk34]

You gotta love Cbum

[@TheAllanBrownlie]

Im here for all that good stuff

[@jeffdorst1390]

Sugarfire in Saint Louis has glorious brisket. My wife and I went there the other day and my intent was to order 1lb brisket but "2 lbs" came out of my mouth. I had brisket and eggs the next morning, freaking glorious. Thank you for the video Chris, great tips as usual.

[@luisnunez6921]

Great vlog as always thanks bro and take care.

[@buildingpickleball]

I don’t know why but watching Chris just makes me hungry

[@mikakoivisto6504]

I don't blame you.

[@clearskieswithcj]

I grew up going to Angelo's and it's 100000000000% the best there is.

[@davidpenwell3432]

I started doing cable flyes on an adjustable bench. Best chest contraction I've ever had.

[@zachwagner007]

Hany is a Legend.

[@ladyviking]

What the eff gym is this?!? That Camber bar chest press is CRAZY good!

[@ChrisBumstead]

Absolute rcomp 🫡

[@lalolife23]

Chris i need to know when your Protein Birthday cake is back avaible😢❤

[@hoangphuc5933]

Good luck for new category ❤️

[@ScottMWolf]

Love seeing the homie D Vella with a cameo in this vlog 👏🏻👏🏻

[@CruzenWchris]

Keep killing it bro!

[@fitnessclubbeat]

Looks like we’re all hitting chest today boys😤

[@joebtubie]

brisket been sitting for a while. gotta go to austin next time

[@jonathanglenns]

Hurtado in Arlington is one of the best spots I know in the greater DFW area. They has some Mexican food influence so last time I was there they had smoked Tri-Tip Birria tacos. If that ain’t bulk material I don’t know what is.

[@steveboissonneault8519]

we can see that there is a very good chemistry between the two

[@oscarcruz7775]

The guy saved Chris from that plate falling on him. 15:45

[@ezahs7628]

It’s official, I’m watching CBUM videos every night to sleep to. Gonna wake up motivated as a mf

[@shanehill4290]

Welcome to the great state of Texas!