HOW I EARN RESPECT

[@derbalimoment8394]

Hey im a baker i work evrey day for 8 to 10 hour im where in poor country we dont have any mma gym but i train kickboxing by my self im busy i have no time for long run so i watch your youtube channel i do a lot of jump rope my problem away i feel tired caused of my job

[@CHEZCANTERE]

What are your goals brother? Knowing where it is you want to go can help me to set a path for you. But do know, as a fighter, the early years will be hard!!!! Many of the fighters we see today did start on labor work to pay the bills. It’s one of those things where you gotta be detailed on your sleep and diet to help maximize your energy.

[@derbalimoment8394]

@@CHEZCANTERE yeap bro i wanna do amateur contest in kickboxing im 31 yo i IDK if labor working help improve stamina whetever you help me much i enjoy watching your content so big respect i avoid always all bad thing like smoking and continue training its fantastic

[@CHEZCANTERE]

@@derbalimoment8394 if your area does have amateur kickboxing, go to an event and ask how to join one of the gyms. If there’s none, maybe you could do something small. Create a little training group in the park and maybe you can start training people. Eventually open your own gym then have little events there. Just a suggestion

[@richard38618]

Good luck brother

[@ishyali9455]

Hey brother, how’s the journey going?

[@victorchase6079]

My father told me respect is earned not given. As you say train hard and be kind 🙏🏽

[@CHEZCANTERE]

Always earned!!!! Hope you’re having a great day brother!!!

[@jjunaree8251]

You are a real life example of be strong and be kind man. Keep up the good work.🔥

[@CHEZCANTERE]

Appreciate you brother!!!

[@Lboogs7]

your Footwork in your Shawdowboxing Routine is unreal. This is a Great vid brother. you dropped a TON of Gems. 💯💯

[@JonahNAloha]

Thank you Braddah, respected is earned. You earned my respect bro, every video I have watched on your channel taut me something I needed to know about myself. I been through a lot, and have a lot to still go through. 🤙🏽alohas

[@firesoulkhalil3639]

I’ve been doing martial arts home training off and on since I was 17, I haven’t had a steady job and I couldn’t find a gym near me because I live out in the country. But I recently got a good paying warehouse job with 10 hour shifts and I found a highly respected Muay Thai gym near me. I was debating whether or not I would be able to work and go hard in the gym since I’m gonna be working from 5 am to 3:30 pm. But this gave me the inspiration to jus work my ass off and still hit the gym like I’m trying to go pro. Thank you brother❤️

[@Valentine-ui1iy]

u got this g did u end up going to the check it out?

[@christianfernandez6516]

My new favorite video because as a man this is what I’ve been going thru

[@Karce963]

Thanks for being an awesome role model, man. The world needs more people like you!

[@yorkiebilger7805]

Exactly what I was thinking. People are killing each other for 'dissing' them when they are not worthy of respect in the first place.

[@ByTheGram]

Ive been self employed for over a decade. I was doing labor before that too. The work I do now is easy and I could literally sit on the computer all day and drink alcohol every night. I MUST exercise and do carpentry on the side because something in me tells me I need to EARN the freedom I enjoy and the food I get. If respect from other men and women is a byproduct Ill take it too lol. BTW I recently started doing grip training with paver bricks and I think it's a semi kettle bell hack because a paver costs around $5 as opposed to $60 for a kettle bell.

[@CHEZCANTERE]

Appreciate the workout tip brother!!! Keep training hard!!!

[@nixdapogs]

I get you, man. I’m on a social media detox since Feb and was supposedly get back online at the start of July. But not being active in social media gave me a certain level of peace of mind that I kept forgoing my comeback. Got my post and pic all planned out but I still couldn’t bring my self to go back. So go take a break as long as you need, brother. Be safe and more power. Osss!

[@mrpink6022]

How you do anything is how you do everything...!

[@CHEZCANTERE]

Yes brother!!!

[@thearchive9376]

A bad character, can still be a good fighter, but only a good character can be a true-fighter !

[@andrewanastasovski1609]

Train hard, be kind is a good creed. You got my respect.

[@screamchand]

Started kickboxing one month ago - and your channel is a boon! Much respect, man!

[@raymondwade2433]

Chaz, you have given an excellent summary of what is means to be a “man”. Thank you!

[@danistanbouly8166]

I am so happy I found this channel. It brings me happiness.

[@william_coduks]

Great video man 🙏🏾

[@michaelcolello2735]

Great stuff, Chez. Thanks!

[@ez5undaze95]

Practicing what you preach! Respect brother! 🤙🤙

[@dlorah1221]

What are the first steps that I should take to get better at fighting in order to defend myself?

[@CHEZCANTERE]

In my opinion you should join an MMA gym. A good MMA gym will cover all aspects of unarmed combat. And just to get better at all these different aspects, you’ll come to find that you won’t be in any bad situations because you’ll be training all the time

[@RangerCov_175]

Love it Chez 💪💪💪

[@welcometobrownee5637]

You r the best bro..such a humble guy..loves from Dubai

[@adav838]

Thank you Chez! This was really encouraging. I will do my best. Keep up the amazing work!

[@lukegoldx]

Really like your vids. plain, simple & valuable

[@chazbajo5320]

Im from wahiawa i watch your videos all da time braddah🤙🏾❤️ love watching your stuff for motivation/ inspiration

[@chazbajo5320]

Wish i was old enough to make my own moves, back in 2014 i was still doing tkd when we was at the storage units right by u guys, always got in trouble for checking out what you guys were doing haha,

[@Ayeyochris22]

Love the video man been thinking about kicking fight n your workout videos helps with me with some of training ous 🥊🙏

[@slebtastic3150]

LETS GO❤ RESPECT!

[@CHEZCANTERE]

Let’s GOOOO!!!

[@jacksongroves7667]

Thank you for your wisdom bro

[@CHEZCANTERE]

Appreciate you brother!!!

[@josswilson659]

Your videos always make me wanna do better. Your doing a good job keep going

[@HemiBurns]

Respect. This is exactly how you EARN IT!

[@kenaddoh4693]

Brilliant!

[@Wajiro305]

Big love bro❤

[@mohammedharoon8627]

Any tips on nutrition?

[@AIEHAM]

Sifu Chez how do I become the version of me I can see in my head? A martial artist that is wise and is selective of my words and speak in riddles like Bruce lee or Bruce Leeroy from the last dragon that’s well disciplined and strong, and able to inspire my peers ?

[@CHEZCANTERE]

Everything you just listed, BE IT. That’s all there is to it. It’s simple yet, this will be the hardest thing you’ve ever done.

[@babythuglife]

Is competing worth the potential damage for the average person?? Or training hard and spar mid better?

[@anthonymontalvo8858]

I love you bro keep it up

[@timothyaaron235]

Thanks At least I'm not alone Worked too many jobs

[@boxingtyson9720]

Salut from Algeria 🇩🇿💪🏽🔥 Men's Mentality People

[@stacystacksbeats999]

I go in the ring with other fighters. Because my training has to be tested. I could talk all day But the real deal is when your in the ring getting hit and finding a way to win. Women look good in bikinis But can they put in the real work.

[@centuriondecristo6646]

I am big guy 300 pounds and thick bone . What to you recomend to get slim stomach and big too natural only home gym brother ?

[@CHEZCANTERE]

Body composition is dramatically affected by your diet. I would suggest to dial that in. Eat cleaner foods, have set times where you eat then start tracking how much you eat. I also suggest upping both your cardio trainings as well as strength training. It could be roster bodyweight or lifting weights

[@centuriondecristo6646]

@@CHEZCANTERE ok my friend so eat clean and less and cardo and weights , Night dinner is very tuff I feel very hunt at night

[@centuriondecristo6646]

@@CHEZCANTERE thank you my friend you are very helpful, God bless you always

[@anthonybenjamin9697]

@@centuriondecristo6646 Eat if you're hungry. I'm 303 pounds and I use CHEZ CANTERE work outs.

[@anthonybenjamin9697]

And by the way the video of Chez Cantere that I work out to is called "Build SAVAGE PUNCHING STRENGTH With This Dumbbell Workout".

[@ovideoarkans7982]

50 kg?

[@nielsvanweert2789]

🤙🏻💜🤙🏻💜🤙🏻💜

[@Job.Well.Done_01]

I bet you have a loooootta haters, brother. Keep doing what you’re doing!

[@CHEZCANTERE]

Haha appreciate you brother!!!

[@Job.Well.Done_01]

@@CHEZCANTERE anytime, sir. Never stop leading by example cause a lot of people are watching you so they can try to be like YOU. Stay blessed stay humble.

[@bobrocks8387]

So you earn respect by hard work. Wow, what a radical idea!

[@wormdirt532]

😅... Unfortunately a concept lost amongst a majority of the youth these days 😕

[@CHEZCANTERE]

Yes it seems radical!!! Lol. As brother said above, this concept can slowly be lost. It’s our duty to reinforce these concepts to ensure a better future for the kids!!!

[@wormdirt532]

@@CHEZCANTERE 💯

[@Valentine-ui1iy]

damn dope video bro! love it this stuff motivates me to get back to it and for real staying in shape definitely helps with labor jobs the sun, sweat ect, what i tell my brother when painting lol if you are in shape any job is easy if you put in the work and want to learn and i still aint even tht fit yet i need get like you lol soon but ur workouts are dope great tips :)