My dear Mayra, since I discovered you I have tried and eaten so many of your recipes. To date, I have lost 8 lbs in 5 weeks! But I gotta say, to lose at an old age, I'm in my 60's, it's extremely hard. My goal is 20 lbs so with your help, I'm gonna do it!!!!! Thank you for all your amazing tips and recipes! Until the next one!!!! Much carino to you!!!
@schumamacita Жыл бұрын
The issue I have is the portions,😋 the food is so good you want to eat more!
@LowCarbLove Жыл бұрын
Chrissy! Such kind words ❤❤ best of luck in your journey. YOU CAN DO THIS ❤
@adventureswithgnomie6553 Жыл бұрын
Hmmm I think I would slice the chicken before baking for ease of scooping. Looks amazing.
@alonzocalderon57788 ай бұрын
Looks absolutely delicious. I will try it. Can ground beef be used also instead of chicken? I have been following you now for a couple of weeks and love all your recipes. I am 64 years old and have gained weight since retiring. With your help I know I will lose the weight I have gained. Muchas gracias mija y que dios te bendiga. ❤️ (Janie)
@KetoCookbooksCorner Жыл бұрын
*I've been looking for new keto-friendly dinner ideas, and this chicken enchilada casserole is perfect. Can't wait to make it!*
@LowCarbLove Жыл бұрын
Hope you like it! ❤
@jerritanner275 Жыл бұрын
Looks delish! Try it in a pressure cooker! No heating up the kitchen, only 1 pot to clean, & cooks super fast. 😊
@stormygirl1704 Жыл бұрын
Looks VERY delicious!! 🐓 🧀 Yum! And easy! TYFS! 🩵 Another easy dish I make that reminds me of this is…this is a single serving recipe… 4oz chicken breast, 60 - 90g SALSA VERDE, 28g 1/3 cream cheese, I put a low carb Mission tortilla in the toaster oven cut up into strips & sprayed w 2 olive oil sprays) for 4-5 min until golden brown and crispy. Also delicious!
@sarahu5217 Жыл бұрын
Chicken looks delicious I love dump and bake recipes too.
@MelissaAndAlex Жыл бұрын
I appreciate the simplicity of your recipes
@peter-bakestar Жыл бұрын
Very close to 1m subscribers. Well deserved 👏
@LowCarbLove Жыл бұрын
Yes! So close!
@pamelahowe9138 Жыл бұрын
You blow me away with your recipes, can't wait to make this, ty for all you do
@kimberlykearns2752 Жыл бұрын
Made this last week. It was good, but next time, I need to boil my cabbage leaves longer, or cut the tougher part off. Been following you for a couple of weeks now and you inspired me to start low carb. I am 52 years old and have tried to lose wt and keep it off for the past 5-6 years. Menopause is kicking my butt. I have gained 40 lbs since 2020. I am 5' 3" and was 225 lbs last week. Arthitis is starting to take over parts of my body. I have been so discouraged and pretty much gave up and just started buying bigger clothes. After watching your videos, I started low carb/keto last Thursday. I didn't even wait to start on a Monday like I usually do. As of this morning, I am already down 7 lbs and I have not been hungry. I already feel better physically and mentally. Thank you for sharing your story and all your sweet encouragement.
@athena03000 Жыл бұрын
Thank you for these quick and easy recipes. I’m terrible at cooking and coming up w meal ideas. You make it easy and delicious to eat healthy ❤
@vanessajenkins5703 Жыл бұрын
The chicken looked so good
@crystaldon4995 Жыл бұрын
Love your cooking videos your the sweetest ty for making these good luck on your next chapter
@ronm6585 Жыл бұрын
Looks fantastic! Thanks Mayra.
@tongimetengel1732 Жыл бұрын
Thank you Myra for easy recipe God bless you
@artsynana5336 Жыл бұрын
I loveALL ur recipes. Making a collection so I can get to them easily. Neighbors making high sugar high grains and I am eating same items but HEALTHY. Thanks to you. Love you. ❤️
@angeladiaz7746 Жыл бұрын
Made this recipe and was so easy and delicious for a quick weekday meal. Thank you Myra
@tennesseegrands66208 ай бұрын
I made this tonight and it was delicious! Next time I may cut the chicken in bite size pieces in order to get the chicken more tender. I plan to make this for company some time. Thanks again.
@sueguidry4216 Жыл бұрын
Yay dinner tonight. Thank you
@carmencastillo9101 Жыл бұрын
The Taco Seasoning looks amazing ❤
@wilmontkahaialii3096 Жыл бұрын
I will definitely make this with some sour cream on top. I love how easy it is!
@LowCarbLove Жыл бұрын
Yum 😋
@mariaTsounakis1521 Жыл бұрын
I made that taco chicken recipe. So delicious!
@johannadones3480 Жыл бұрын
What else did you have with the chicken
@mariaTsounakis1521 Жыл бұрын
@@johannadones3480 i roasted up veggies peppers, onions, and zucchini. I always roast a bunch of veg for the week and use with different meals. Roasted cauliflower with garlic are my favorites
@pamelanelsonfellowhelpers Жыл бұрын
I got to try that 😍 !! Your kitchen is beautiful 💗
@terrywalker7115 Жыл бұрын
I wanna try this - it looks so delicious
@LowCarbLove Жыл бұрын
Yes try!!
@JustChrista Жыл бұрын
You really have made healthy eating easy and delicious! Love your channel so much!❤️
@vanessajenkins5703 Жыл бұрын
I have committed my self as if Monday to low carb. I fixed steak and a vegetable medley and roasted cubed butternut squash. Carb manager tells me to stay away from the butternut squash. Isn't it a vegetable. Thanks for any info you can give me
@zzkhan22 Жыл бұрын
Looks so delicious & healthy meal
@christianefisk1369 Жыл бұрын
😮wholly-moly that looks delicious🤤 thank you🎉
@carlap9859 Жыл бұрын
Looks so delicious!! No matter how hard I try, I can’t get my avocado to fan out as beautiful as yours! Can’t wait to try this, my mouth is already watering!!
@LowCarbLove Жыл бұрын
Ha! Comes with years of cooking experience 😉🥑
@raymondeugene20975 ай бұрын
well I tried the no cook method like you said and boy did I get sick I 10/10 recommend cooking it
@denisejf Жыл бұрын
This looks delicious!😋 I'm definitely going to make this. Thank you so much for this one!🤗💖
@deborahhopper1070 Жыл бұрын
That looks so good i can't wait I will make this meal.
@judysmith7329 Жыл бұрын
Which salsa do you recommend? Always looking for a good salsa! 😀
@marissameza1787 Жыл бұрын
You are so inspiring. Thank you.
@slvrbullet22 Жыл бұрын
i looked on thrive ingredients for this seasoning. It says contains sodium. Can you clarify what you mean it doesnt contain salt? Trying to find alts for someone with high cholesterol and a lower sodium diet in my house.
@streamguyentertainment Жыл бұрын
I think you just gave me my menu for the next 5 days 🤟
@LowCarbLove Жыл бұрын
Love that!!
@motsinger9 Жыл бұрын
Mmm looks so delicious
@I-am-so-blessed Жыл бұрын
Looks amazing! Can you share the brand of your stovetop cookware?
@albaniacueto1782 Жыл бұрын
That salsa looks so good. Witch one is it?
@symdatta4048 Жыл бұрын
Looks delicious ❤❤❤
@baconbap Жыл бұрын
Looks delicious. A dollop of sour cream would be good, and low carb.
@Jordi7174 Жыл бұрын
Hugs to you from where I am! This looks amazing. I love your channel. Instead of cilantro, I'm going to use chives. Everything else is going to stay. 💛
@robertasparks3144 Жыл бұрын
I love THRIVE MARKET!!!!!😋🤩
@AprilKemper-ue4ju Жыл бұрын
Do you have tips on buying a good avacodo?
@judyrivait2020 Жыл бұрын
Looks delicious
@lorimartin2612 Жыл бұрын
Looks so good!
@davidatyson Жыл бұрын
Myra❤❤❤❤❤❤
@jayadama1301 Жыл бұрын
Very healthy food
@christinec.7917 Жыл бұрын
Is thrive market a subscription?
@BeachgirlKarli Жыл бұрын
This looks so good, yummy, and so easy. Score. FYI: In your directions, you forgot the salsa and cheese or just cheese on top of the chicken.😊🎉❤
@johannadones3480 Жыл бұрын
What else did you have with the chicken bcuz I know you follow the keto diet and I like to know so I can learn how to eat healthy
@ladysunblessed Жыл бұрын
Looks delicious but that's more a salsa chicken casserole. There isn't no enchilada sauce at all. There is a difference 😊.
@Cristina-ku7li3 ай бұрын
Love this recipe
@grateful7785 Жыл бұрын
What kind of salsa brand did you use?
@christycrawford382110 ай бұрын
Can you provide a link to your pans? Brand name? Thanks
@cal79 Жыл бұрын
Sear it with clarified butter...lots more flavour
@ThriveMarket Жыл бұрын
💚
@bogi10181 Жыл бұрын
Can I ask where your cardigan is from? I love it!
@mapleaughinbaugh4951 Жыл бұрын
What pan are you using? I always see you using it and your food never sticks. I need it.
@nancysinfuego3396 Жыл бұрын
So glad I found you you are amazing
@j.larenmcrae972 Жыл бұрын
Subscribed! Love it!!
@yasminreyes6421 Жыл бұрын
Holla no si se hablas espańol pero estoy aprendiendo de ti necesito perder 50 libras de mi embarazo que fueron casi 9 años.
@JazCue90 Жыл бұрын
Your cardigan is soooo cute! Neeed!!
@dianejimenez8327 Жыл бұрын
Thank you 👍🤗😁
@MelissaCapriotti Жыл бұрын
Nothing better then dump and bake on busy nights!!!
@kathleencole9546 Жыл бұрын
Easy and tasty..😂..my fav
@autumn8034 Жыл бұрын
It looks good but what else could you have with it veggie ?????
@stormygirl1704 Жыл бұрын
A refreshing salad 🥗 or a side of cucumbers 🥒 and tomatoes 🍅
@baconbap Жыл бұрын
A nice green salad.
@baconbap Жыл бұрын
@@stormygirl1704Yum. Cucumber, tomato and thin sliced onion with a little vinegar on top.
@yescay1503 Жыл бұрын
Make some zucchini wrapped enchiladas
@autumn8034 Жыл бұрын
Mar can I come to your house and just eat. I need to lose weight for my knee operation. I lost 18 so far. It's hard to walk. Help.
@creeksideartstudio4u723 Жыл бұрын
Is this a different kitchen than usual?
@baconbap Жыл бұрын
She moved.
@cristinaturcin Жыл бұрын
😂 it’s a good day if the avocado is good. Made me laugh. Thank you. Easy dinners are needed. Make more!
@baconbap Жыл бұрын
She's right. Nothing worse than an over ripe avocado. 🤮
@cindyporter1148 Жыл бұрын
How many chicken breasts? What are the calories per serving?
@MariaPerez-lm7xy Жыл бұрын
I'm on a very limited disability budget so I really can't afford added expenses. What can I mix to make a homemade taco mix?
@sergiovela9961 Жыл бұрын
Chili powder Smoked paprika Ground cumin Cayenne pepper Oregano Salt Pepper
@MariaPerez-lm7xy Жыл бұрын
@@sergiovela9961 thank you!
@sergiovela9961 Жыл бұрын
@@MariaPerez-lm7xy You’re welcome!
@theresabrandt8562 Жыл бұрын
I follow you but I’m so tried of finding good and easy ways to eat but for families how about someone like me. I live alone.
@Sirach14411 ай бұрын
How does that not have any carbs when salsa alone has three net carbs?
@robertasparks3144 Жыл бұрын
Yummy😋😋😋
@Patriot_Lady1776 Жыл бұрын
❤❤❤
@agoodwifeofficial Жыл бұрын
After watching this I see I've been making dinner way to complicated lol
@stevenwooster4098 Жыл бұрын
It is not carb-free. The sauce is going to add about five grams of carbs per serving