Social media is shrinking your brain.

[@anaymakan6989]

I remember a quote someone said "imagine watching a film where a character scrolled on their phone. Pretty boring film right, so go do some main character shit with your life" and that's stuck with me since.

[@chiyinde]

So true. Pinned.

[@chiyinde]

Might make a vid on this haha

[@theg.o.a.t6897]

Bit cringe lad

[@TravelWithZ33]

​your the type of person that chi is talking about@@theg.o.a.t6897

[@jck2658]

​@@theg.o.a.t6897u r cringe

[@DaymareEdits]

From all the languages in the world he decided to speak facts

[@Goated_Abs]

[@pavanraj4125]

😅

[@Goated_Abs]

@@pavanraj4125 lol ikr😂😂

[@obiano7studio411]

😂😂😂

[@Utauux]

I deleted TikTok a few days ago and I just feel what a big negative impact this app has on people.

[@keithxiong4863]

Chi, getting off Snapchat, tiktok, Instagram has helped me focus on school. I’m going harder in the gym. And I have more self discipline with lust. This self improvement journey has come along way but it’s just getting started! Thanks for the refresher bro

[@chiyinde]

Lets goooo

[@kieran-mt]

@@chiyindeqqqq Is Is 😅😊😊

[@lewisjohn5258]

I never comment on youtube, but i will tell you this channel will be well known one day. All of your videos are straight facts, you tell it how it is and it's what a lot of us need to hear. Guiding people towards a better life, doing God's work keep it up 🙏

[@fortzie]

i never comment on videos anywhere, but this is a thank you for delivering valuable content, thanks to you i do not fap, nor do i have tiktok anymore and i have been feeling way better about myself. im 15

[@calhau196]

you deserve more recognition

[@AnthonyBenoit-Chretien-vg6qz]

You talked straight to my soul

[@tappajamuumi9500]

I came across your channel yesterday. I have watched just 3 videos and you have helped me understand things that i always felt in my heart to be true. Ive been on a path of self improvement for the past 6months and i have come a long way. Keep up the good work brother!!!

[@chiyinde]

Thank you brother. Good luck

[@flyderay]

Thank you so much for reality checking me, there is so much to do on my plate; so much work to finish. A mind to find and ambitions i have fallen out with over the years.

[@chiyinde]

Let’s go. The work won’t do itself brother!!

[@retroverdrive]

It's definitely fate that I found this channel at the start of 2024.

[@MrKillaDoG]

Man this is so real.... i dont think im completely there yet but ive caught myself in the last 1-2 months just mindless watching every once and a while. This has inspired me to stop. Im 38 with a family that need me to be sharp, you have shown me this. Made it to the end of the vid Thankyou i am going to do the work. I also have a quote i want to share with you that i tell myself from time to time. "What is missing in this moment?"

[@chiyinde]

Good luck with everything brother

[@lnfectr]

One of the realest videos I’ve seen. Definitely got a new subscriber. I’m glad to be on the other side of phone addiction now

[@riadrakan2397]

This guys is literally a legend

[@0982-c2e]

This truly is the path to fulfillment. Talk about your passions, pass down what you learnt as teachings, and then monetizing it trough coaching or courses so that you can make a living exploring your passions and teaching people to be better! Great work!

[@Duffyhealth]

Excellent video- honest, to the point and with good intention behind it- I salute you!

[@GUNNERS_GOAT]

Thank you, I really needed this. I had 10 hours screen time the other day, now I have 2 hours. ❤👍

[@chiyinde]

Amazing man keep it up

[@tyzer5060]

Love the way you explain so calmly. I'm french, and you're articulating every words that's very easy to understand thank you

[@Chaztwiz.2880]

Im hiding from being alive. Im either baked off my ass or a zombie on social media. I cant help it but this man is really opwning my wyes

[@danielrose7566]

🤝🏻glad I stayed till the end , your advice is solid Usually when I watch these kinds of videos I just move onto the next video and forget all about what I've just watched, and sort of form a useless watching spree of self help videos without actually taking action to help myself but today, on your video I am going to take action and I am going to close this phone

[@chiyinde]

This means a lot to me

[@mr.pineapple0831]

Thank you man, just thank you.

[@2pac34ldneoe2o]

Thank you so much for your words.Thats exactly what I needed right now.May god bless you and your family

[@ZelenejHad]

Thank you mate, I was using reels but I decide to quit and only be on youtube and discord.

[@Josh-9020]

i just deleted all social media a few weeks ago exept yt, so this is reasuring

[@MisterT-uw2di]

I throw all my social media platforms in the garbage 🗑.

[@abz454]

Great video bro! Love the quote at the end

[@Arian_Durden]

I deleted tiktok and insta snap and that type of apps few months ago I don’t need that. KZbin I only use for like cooking or smth like that. Thank you for your videos❤

[@anaymakan6989]

I've seen a few videos on your channel as when they were recommended. I genuinely thought this channel had like 1 million subscribers or something, the production quality is insane. Keep it up

[@muhammadfurqan4411]

Bro you say practical things ❤

[@_youmadbrah]

You just earned a sub

[@Goated_Abs]

Man this touches the soul!

[@harshithreddy4672]

Bro speaks stright up facts for a living And to make peoples life way better

[@tomwell9238]

Tik tok is the source of all evils because it induce my heart when I have a rest.The scarest thing is when you tired of recommended thing but you still can't control your fingers to stop scroll down. So I sincerely recommend every person addicted in social media to rest yourself without social media for one day,you will find one day become longer than the past days and you can do many meaningful things that you complained no time to do

[@idkwho999]

thank you man for inspirating, hope more people see your video and world becomes better world for all of us, that we start to value ourselves more, stop comparing ourselves to others and just be better than yesterday, tired that most people value material things more but it is what it is, thank you again you really are a life saver.

[@Denexospitidenexodouleia]

I am 15 years old and i am very happy i discover your channel if I watch one video i come more and more close with reality,I hope more people to find your channel to finally understand the world we are living nowadays is all wrong thank you.

[@chiyinde]

Thank you man

[@thecaribbeanchief2184]

Facts 💯 Time to fix up peeps

[@kevinaguirre4898]

Needed to hear this king. Thank you, truly 💯👑 you're a man with a good soul who will make it far in life for sure. Keep up the good work G, 100K (at least) coming soon 💯💯

[@westsidesagittarius3103]

I'm too unplugged to be addicted to social media but still feel like this resonated with me

[@sqZiee]

yeah man, I was walking my dog earlier and sometimes I like to have a peep through peoples windows not in a weird way haha and everyone I saw was just sat on their sofas plastered to their phones with the TV on, it's becoming a sad world. So glad I'm not on IG anymore, came off FB ages ago, and never had twitter to begin with. I feel like people don't know how to talk to people anymore either.

[@jamez_gamez]

It baffles me too, how about 1/2 to 1/3 of the people watching click off IMMEDIATELY. It's just sad.

[@J_059]

Thanks for this man. Even though I haven't had Instagram for months now (since summer 2023) I still got a problem with yt, even though it is never as bad as the video gane and porn addiction i once had. Gonna go meditate like i should've done like 30min ago💪

[@James-zp5ly]

really appreciate the videos but i've gotta say it really does remind me of that black mirror episode in season 1

[@TheKrumster]

KZbin is social media as well used for attention seeking whether you are creating content or watching.

[@josjonston]

I find this video so funny, I used to be addicted to tikok but now I find it it hurtful and really uncomfortable and I grew out of it by watching more tikok, and I now find sitting and watching things out and my own thoughts more then constantly being distracted. I'm such a degenerate that I grew out of tiktok.

[@AukeSmid180]

I told you you was gonna make it, your growth has been insane keep it up bro

[@chiyinde]

❤️

[@The.Two.2]

N1 thing I have noticed after stopping to watch tiktok was that i was able to watch like 1 hour of actually interesting video essays on yt and i was unable to do so because of short tiktok brainrot content. (Thats one of many). And still I have to improve more about this thanks to you

[@ludvig1605]

I have never seen your videos before, but i really liked this video and how you make it feel like you are only talking to me, by giving me time to think about it with your questions. I hope you continue like this, ps you really deserve more subscribers.

[@idkmyname670]

chi thank u i tried u know the nofap shit im be honest tho i failed but i can see myself coming back to the vids and making my life change

[@Adam2Trappy]

what a great video. Felt like you were speaking just to me. im taking action right now. yes it is necessary to leave this comment to

[@Nobodyknowswhy769]

Social media is the matrix

[@OrangeOrange006]

thank you for this video. i think threads is good for me tho, because i use it to see art, and positive affirmations and it is helping me to keep trying and be better. i use it when i am on the bus after work. maybe i could be reading or doing something else..

[@keepflipping6618]

I realy like that someone is telling finaly the Truth! So you dont have to be like David Goggins, but by cutting of the things that you know that its bad is so important to do at one point. I am working every day and there is no depression if you realy train your ass of and do the things you have to to. Make the future you happy and stay fkn hard!

[@keepflipping6618]

and btw, your channel is so underrated. But the truth hurts, so nobody wants to see this

[@chiyinde]

I will continue to spread the truth until people listen

[@boltzcrillin]

your the goat bro

[@chiyinde]

Not yet brother

[@reubengtube2552]

this guy changed me two weeks from now and I can really say im changed

[@chiyinde]

Appreciate you bro

[@cricketshorts332]

You got a subscriber bro. Keep up this work bro.👍👍

[@mimshach-h]

to whoever is reading this, i hope you actually implement these things in your life and not just consume self improvement content because it gives you motivation

[@fastfenrir]

I watched till the end thank you Chi

[@calugarumatei]

One of the best vids I’ve seen and it made me actually reconsider my life, could someone please let me know what the background sound is called? It gives me a peace feeling and calms me, thank you.

[@Yoshieditz1]

sub earned, this helped me so much. Maybe you think this is an useless comment, but you don't know how this video changed my attention span.

[@TeenWithACarrotIDK]

I think part of the issue is also environment. Of course there is beauty in everything, but cities or large towns aren’t very good environments for enjoying the simplicity of life and being able to connect with nature. When in the city, you are forced to look up to enjoy the beauty and simplicity of life because there’s too much in front of you and not enough natural things in front of you when you look at your city. The sky, the parks, the cats, and the birds with their voices are really your only options for enjoying nature in that type of environment. So much noise and visual clutter that makes you want it stay in your room instead. You can always travel, but having nature right just outside your home is far better.

[@Harmohny]

Chi, I've been watching all of your videos lately, and its seriously making me change my actions. I really enjoy the way you present your videos. I'm curious to know what the name of the background music is? Thanks!

[@prod.byKG_76]

Bro i respect your work Thank you! Kopp going

[@NoamWiseOfficial]

love your video ! whats the name of the song in the background ?

[@CryingDark]

Bro I'm aware of my addiction to video games or watching youtube so much I don't do productive things in a day I dont leave my room I have a violin I play it sometimes I love to play it but this dam' computer drags me in says me even if you dont play games or smth come and watch youtube I don't know what to do I can't take the control because of this computer and I have a exam 4 months later a college exam can you give me some advice and if you will don't forget that the thing you would say might change my life I just need some advice and chatting

[@DanielDaBest45]

Glad that yt algorithm showed me something worthy... can i ask your brother whats your screentime?

[@lhw.iAviation]

Normally, I just play the video in the background while I do my work.

[@J6fundsssss]

I think it depends what u have on ur feed

[@unknownuk9479]

i had lost myself you help me remind me what it is i must do ...thank you

[@yasin6118]

Speaking facts 💪💯

[@DidacES]

Whats the sound you use in your videos? its super chilling.

[@Chaztwiz.2880]

I have real medical genetic adhd and i have to say i cant stand when someone says they have adhd when its literally from scrolling tiktok

[@chiyinde]

Yeah, a few comments have made me realise I shouldn’t throw the term around carelessly. Apologies if I offended you

[@Chaztwiz.2880]

@@chiyinde no no buddy your good i love your content and you make the best points. i don't like it when someone i know in person says "i have adhd" when its just a low attention span!

[@Sorrin.melbourne]

I swear no other KZbinr makes me go “mmmmm” so many times in a single vid

[@chiyinde]

🙏🏾

[@grahamg4529]

Great content man. God plays a huge role in all of your self improvement. Would love to hear you talk more on God in your videos

[@VencoreOfficial]

Hey chi, love yo videos man. They've helped me significantly. Sorry if I may have missed it if you explained it already but can you explain how you personally meditate? You tend to heavily recommend it.

[@chiyinde]

No special technique. Sit in a room with zero distractions, focus on breathing and think. Simple. Appreciate the support too 👊🏾

[@iammufaro]

And the most important thing don’t forget our CREATOR, have a relationship with God.. It’s time. Nothing matters except God

[@cissebast9986]

Bedankt

[@lorraineward1961]

🙏 weh appreciate you

[@Andy-df5fj]

Life itself is an addiction. That is why we are all sinners. When our time comes, being able to leave our addictions behind will be our final test. Start practicing now.

[@AsareHubert]

Thank you

[@brahimfitness2483]

Mashallah Chiyinde

[@chiyinde]

Haha yes bro!

[@GUNNERS_GOAT]

Question: How to lose weight without working out?

[@waki2022]

One way is to reduce the amount of meals you eat daily. For example, you can go from 3 meals a day to 1 meal a day. Also, try not eating anything after say maybe 7pm in the evening. Drink more water and less sugary drinks like pop, juice, ice cream, etc. You can go for jogging a couple of days per week, do sit-ups, push-ups, pull-ups, and make use of a jump/skip rope as well. You have to be patient as you will not notice the difference until after maybe several months. However, consistency and discipline will go a long way. Peace!

[@kurimiko]

Diet

[@mipfusion2630]

I watch you last video and it's help cause I had those effects after faping for years but 1/14/2024 never again

[@l.Bat_World]

I appreciate you

[@currypuffpotato]

KZbin is also a social media. I am confused

[@currypuffpotato]

Is it because it has more genre that can help and guide human such as self-improvement and personal development ?

[@LeJohn0707]

Whats the background music?

[@ieatcrayons343]

Oh I don't have an addiction cool

[@Lionsrock135]

So youtube is ok ? And not a waste of time?

[@simmy916]

Is listening to too much music a bad factor too?? I want to know

[@allstar_alstt]

kzbin.info/www/bejne/fnvQmoCHibqLfK8si=R138cflqgfA36jYO

[@YAZZAZZIN]

I have adhd diagnosed since 1999 way before such braindamagening social media bs existed. I struggle alot with it and drugs dont help. I allways tried my best and anytime stand up when i was on the ground. Allways i heard realy stupit shit about adhd from ppl not know anything about it. And specialy nowadays its even worse. Adhd ppl are dumb, attentionseeker, lazy, weird, cant handle a conversation, like we all want to look like that. We are not dumb, lazy or looking for attention. We steuggle alot to get stuff done which are basics and easy tasks for non adhd ppl. Its verry frustrating. I think your not one of the ppl talking bs, but please dont use that word in such a way like we are losers who just look for dopamin kicks(from tiktok) by choise. We dont have adhd from socialmedia, our brain functions way diffrent. Its realy a punch in the face anytime and alot of us are fighting day by day more than most other sucesfull ppl

[@chiyinde]

Apologies if it was offensive. I really meant many people are developing “adhd-like symptoms” as a result of excessive TikTok usage. Not that people with genuine ADHD have it because of TikTok. I will be more careful in future.

[@theg.o.a.t6897]

Yeah I was a bit annoyed with you but I know understand. Keep up with the content man👍​@@chiyinde

[@silasdavid1999]

How do you manage to spit only facs❤. Just continue doing what you know to do best

[@bilz1594]

1) What were the last 3 words u wrote or read before u saw this? Exactly. Writing, typing and reading are mindless now? 2) Not everything should be spent fulfilling a purpose, spending time with family also doesnt always make u laugh hysterically but its not a red flag. 3) Not everyone is hiding from things, not everyone self improves from leaving their devices. Time should be spent how we want and theres no red flag or no reason to not spend it relaxing our minds. You would rather watch a video that is half entertaining or staring at drywall. This time can be used for self-improvement but what if people just want to relax and do something mindless. Mindless does NOT equal shrinking your brain. Im not hating on ur content im just pointing out some points.

[@Hellboy-ub5co]

Just wanna say this..if you feel like your thumbnails are ineffective because of the amount of views the video got, don’t! Cause they are better than 90% of the thumbnails I see today!

[@w32211]

I am almost about to turn 13 years old and after watching this entire video, I have realized I need to do my homework. See you later.

[@chiyinde]

Hahaha

[@Gamingventro]

Agreed!

[@gitapatel9842]

Whats the background music bro

[@info4377]

hey Chi, How to contact you for business purposes?

[@GregtheGrey6969]

Its a drug We are all addicts

[@baibhabbhattarai4303]

bro has a personal beef with mr beast

[@chiyinde]

Tell him to pull up 😡

[@ZenixIsNotHere]

Sir chi please help us how to quit fapping i wanna quit but i just cant i am trying to do nofap but i only last 2 days i had a sexual situation happen to me and i had no drive please help me regain that drive please please please

[@tappajamuumi9500]

Only person who can help you with this is yourself. Impulses will always come, you just need to redirect it into something benefitial

[@aicelsmash1168]

Dude i believe if you put your mind into it you could reach nirvana, the highest state of consciousness. I see that you have potential to being a conscious being, you see beyond things. I sugest you not only see beyong the human experience but beyond all experiences as i believe you have an above average level of consciouness. Wake up from the dream of life and see beyond it