Cholesterol kam karne ka tarika| cholesterol control| cholesterol control food

10 foods that help to control cholesterol in blood
#cholesterol,#LDL,#HDL,#foods,#low fat,#low fat diet,#low cholesterol

[@barberking6389]

Assalam alikum my name is wajid khan, I live in the same village as you sensa azad kashmir. Thank u for such good advice you are superstar docter

[@thetwodocs]

Wsalam. Thank you brother🙏❤️

[@nisarkhan-hz4bl]

Apple or bnana khane se kolestrol kam hota he ya ni kya khana chaye ya ni

[@zulifqarali8165]

😅😅

[@bahadarkhan239]

Good information

[@thetwodocs]

Glad you liked it

[@easycookingplus]

JazakAllah Sir G.

[@thetwodocs]

glad you liked it

[@tariqwaseem2691]

Very nice video.thsnks.tariq waseem.spain

[@thetwodocs]

Thank you for much 🙏

[@Syedmirza8944]

Excellent , information Thanks a lot dr

[@thetwodocs]

Welcome

[@WAJU80]

Serum Cholestrol: 208, Serum Triglycerides: 310, HDL: 26, LDL: 137, Non-HDL: 184 = Yeh meri blood cholestrol report hy, Question yeh tha k kiya m chicken kha skta hn? or koi food suggestion dena chahen to khushi ho gi :)

[@thetwodocs]

chicken kha skty hn. olive oil aur fish use krian to increase your HDL levels

[@WAJU80]

@@thetwodocs Thank you Dr. sb

[@catlover6233]

God bless you and your family

[@thetwodocs]

thank you.. Jazak Allah

[@zahidaparveen8057]

Excellent

[@nazaliacademy148]

Very nice

[@thetwodocs]

Thanks

[@mrskhan3383]

Please tell me in points because in uk they don't tell in grams

[@shouketqureshi4143]

کیا فشoilکے کیپسول بھی کلسٹرول کو کم کرنے مین معاون ھو تے ھین اور انکا استعمال صحت کے لئیے کیسا ھے ؟

[@thetwodocs]

han ji fish oil k capsule aachy hoty hn

[@ZakirHussain-su6vt]

Salam sir. Triglycerides. 202 Serum cholesterol. 222 Hdl cholesterol. 43 Ldl. Cholesterol. 167 Vldl. Cholesterol 40 Non hdl cholesterol. 179 Sugar patient bhi hu. My age 30 Plz guide kren.

[@thetwodocs]

wasalam.. you just need diet control and exercise. then repeat test after 3 months

[@ZakirHussain-su6vt]

Thank u sir.

[@sabirmolani7177]

Assalamualaikum सर मेरा age 35 है पहले मेरा कोलेस्ट्रॉल 210 ट्रीग। 110 Hdl 49 Ldl। 138 था अभी रमजान में डाइट शेड्यूल खराब हो गया उस की वजह से 1 colestrol 310 2 Trig 90 3 HDL 40 4 LDL 250 सर अभी कुछ महीनों ने एक्सरसाइज नही हो पाई ,वजन भी ज्यादा नही है मेरा75,80 के बीच मे है सर घरेलू उपाय या अपबी तरफ से अच्छा इलाज बताएं

[@thetwodocs]

Wsalam. Sorry I couldn't understand the whole message as some of it is in Hindi. Can you please send in English

[@sidrakashif3397]

asalam o alikum sr meri age 27 ha mera wight60 ha pher b colorstol heigh ha plz reson btayn or athiyat b btayn zeyada khana b nhi khati na hi fast-food

[@thetwodocs]

Wsalam LDL cholesterol kitna ha aapka?

[@NasirAli-yz7go]

Thanks good information

[@thetwodocs]

Thanks for liking

[@ansarali2803]

sir meri mother hain age 45 hai ! unka cholestrol 265 , HDL 50 hai Triglycrid 290 hai . No sugaar , bs bp thora high rhta hai or pathy drd krty rhty hain unky ! doctor ne rovista kay sath 3-4 or medicines de hain . hm unko diet per bhe control kra rhy hain ! so apke sugesstions kya hain .

[@wasifali6814]

Achi information mili h

[@thetwodocs]

total cholesterol ziada ha. aap mujy bta skty hn k LDL level kitna ha

[@thetwodocs]

thank you

[@ghulamdastgeerkhan5978]

Age 42 Ldl 75 HDL 44 Triglycerides 162 Cholesterol 232 Symptoms right hand k thumb shahadat wali finger or barhi darmyani finger Raat mein so jati hain baazo seedha krne se thek ho jati hain Ilaaj btayen Thanks

[@thetwodocs]

@@ghulamdastgeerkhan5978 cholesterol report is not bad. apko sirf diet control ki zarorat ha. baqi aapke haath k symptoms nerve ka masla lag rha ha. you can try vitamin B12 tablets. agr uss se farq nai parta tu phr kuch aur tests krwanay parain gay

[@Safimisha123]

Mairy husbnd ki recent angioplasty hoe hai .he is 47 years old . Un ko uric acid ka issue bhi rehta hai woh dalen ziadah nhn lay skty un k liey kon say fruits behtr hain jo suger bhi control rhy.

[@thetwodocs]

He can take one banana or apple or apircot but only one per day. I have shared below the link about diet in uric acid patients. I hope it will be helpful kzbin.info/www/bejne/bJXGeHidr9h-eNk

[@rubinasaif7388]

V good video rovista tablet Ka use or side effects bta dijiye

[@thetwodocs]

Rovista tablet high cholesterol k liay use hoti ha. aur main side effects bodyaches aur abnormal liver functions hn

[@Blossom29100]

Assalam o alaikum dr sahab Cholesterol level is 230 ldl 169 aya hai obesity bi hai age 31 hai dr ne statin di hai aur diet ka kaha but diet Mujse nae hopari koi easy tareeqa batadein jis se weight bi loose hojaye aur cholesterol bi down hojaye mein boht stress mein hoon aur med loon ya nae ?

[@thetwodocs]

you dont need medicine at this stage. exercise aur diet se control krian. hopefully this video would help regarding diet control

[@MuhammadYasir-rx7fm]

Sir kindly reply dijiye ga mera chleostrol 207 hai or LDL 117 Triglyceridies 175 mjy kiss tarahan control krna chahye kindly bta dijiye bht shukriya age 28 year Liver mae alt 100 or ast 55 hai baqi sub thk hai

[@thetwodocs]

at your age diet control, weight loss and exercise is all you need

[@steelbird20gaming42]

Aoa Dr sahib ager gurdblader pita hi na ho to pher kon si diet lani chaye. high casserole me. thanks.

[@thetwodocs]

wsalam..agr gall bladder na ho tu phr aapko low cholesterol diet lena hoti ha

[@shafemughal5647]

Excilent Mr

[@thetwodocs]

Thank you

[@NftcryptoNon]

Aoa sir how are you my chalastorol is 220 and bp high 140/90

[@thetwodocs]

Wsalam Can you please tell me your age and LDL levels?

[@balouchqueen3107]

Meri ami ka cholesterol high or ab blood sugar bhi hogae h white blood cells bhi kam hogae hain kya khana den hum ami ko. Plzzz bata den

[@thetwodocs]

Wsalam Kitna cholesterol ha, sugar level kitna ha aur blood pressure kitna rehta ha?

[@mehakraheel7326]

My age 28 im. High blood pressure patient and my cholesterol report Serum cholesterol 207 HDL 41 LDL 128 Triglycerides 189

[@thetwodocs]

Your LDL and total cholesterol is bit high but at this age all you need is exercise and diet control

[@mehakraheel7326]

@@thetwodocs sir mera bp 180/110 p high ho raha tha br br phr doctr n lipit profile ka test kraya phr mje lipget 10mg tblt di h or sth sofex 5mg di h 15 days k ly kia ye thk h

[@wazeerijlal1262]

Walnut is the best diet/tonic to control body cholestrol..

[@thetwodocs]

yes it is good source of plant based cholesterol

[@LegendIsHereForFun]

Dr sab my Hdl is 33 and ldl is 183 please let me know mainy 1 week Phely lepid profile karwaya hay or mokamal dieting or walk karha hon lakin mera bp 150 sy nichy nahi araha or Hb b taiz rehti hy plz tell any thing

[@thetwodocs]

Aapki age kia ha?

[@LegendIsHereForFun]

@@thetwodocs 20

[@LegendIsHereForFun]

@@thetwodocs 20 age hay or weight 120kg hy plz tell me

[@thetwodocs]

@@LegendIsHereForFun iss age ma you don’t need medicine. Bus diet aur exercise jari rakhian

[@LegendIsHereForFun]

@@thetwodocs dr sb plz confirm main khany main Kia Kia kha sakta hon means vegetables main or kitny time bad dobara test karwaon?

[@fancypigeonsfarming4478]

Sir eo cheez btaen jo asani sy mil b jaen hr insan ko

[@thetwodocs]

I understand that the availability depends on your location. but most of the foods mentioned in video are easily available

[@ayazafridi8068]

Sir maira Triglyceride 2.55 hai ower maira 36 years hai asko kaam karnay k leiya kaya karo ower dosara ya k mai wazan kaam karnay k leiya sobah nahar monh cofee mai honey ower lemon mix peita huo asay to koyei moishkial nahei hoga palese tora bata day

[@thetwodocs]

aap olive oil use krian, green tea and exercise krian. iss se wazan b kam ho ga aur Triglyceride b behtr hn gay

[@ayazafridi8068]

Thanks sir g

[@thetwodocs]

@@ayazafridi8068 welcome

[@ShokatAli-hb8qx]

Salam brother Mera 169 LDL hy . Doc ne ne kaha hy 100 LDL sy Kam hona chaiye. Ap kh rahy ho k LDL 190 sy Kam hona chaiye? Plz answer

[@thetwodocs]

Wsalam. Agr aapki age 40 years se kam ha aur blood pressure ya sugar nai ha tu phr 190se oam acceptable ha. Otherwise if age is more the 40 then we calculate cardiovascular risk and advise accordingly

[@mohdmoqbol2870]

Sir mri age 24 hai aur mara Cholesterol 123.4 hai aur LDL 51.7 hai aur TG 313.1 hai plz mujha bolo mai ky kru.. Sir plz rply dana

[@thetwodocs]

aap bus diet control krian baqi aur kuch nai krna

[@MujtabaHassan-bb5nb]

Is Sy BP high ho skta Hy dall Sy or badam Sy to Kesy khaye

[@thetwodocs]

Daal ma agr salt kam ho tu BP high nai hota And badam thori quantity ma use krain tu it won't effect the blood pressure

[@naushadnaushad7501]

Maie md naushad Hussain state of Kuwait se agar aap mujhe kuch bataye to aap ki bde mehar bani

[@thetwodocs]

ji ji sure

[@waqasmahar-kj6fs]

Sir mera cholestrol 225 Tryglecride 140 Ldl 150 Hdl 45 VLdl 29 Kia mjy medicn leni chaheye Age 29

[@thetwodocs]

Aapko sirf diet control aur exercise ki zarorat ha

[@mhamood8189]

Sir i can't do exercise. I have knee osteoarthritis. What can i do?

[@thetwodocs]

aap aachi diet se khud ko fit rakh skty hn

[@clubhub2580]

السلام علیکم رحمت اللہ وبرکاتہ

[@thetwodocs]

wsalam

[@mbadar4000]

Cholesterol 189Triglycerides 232 HDL 37 LDL 126 please treatment

[@thetwodocs]

can you please confirm me your age and also do you have any Diabetes (sugar)?

[@amirkhod786]

My age 37 my cholesterol reports ya han Pls recommendations 10-16-0416-Apr-2023 16:38Serum Total Cholesterol 229mg/dL Serum Triglycerides 256mg/dL Serum HDL-Cholesterol 23mg/dL Serum LDL-Cholesterol 157mg/dL Serum Non-HDL Cholesterol 206mg/dL

[@thetwodocs]

You just need exercise and diet control. Recheck cholesterol after 3 months

[@AhbabCorporation]

Assalamualaikum Name Bilal Age 38 Baki sb normal Cholesterol 268 Triglycerides 731 HDL 35 LDL 151 HDL ratio 7.6 Please advise me

[@thetwodocs]

Wsalam Triglycerides ziada hn sugar tu nai ha aapko?

[@aamirfarooq1801]

My age 30 ha Colestrole 224 ha Elage parhaiz?

[@thetwodocs]

LDL level kitna ha aapka? Agr LDL 190 se kam ha tu phr jo ehtiat iss video ma btai that wo start krian

[@mohdfazal8726]

Very good advice Dr shab

[@thetwodocs]

Thanks and welcome

[@WAJU80]

Mera name bhi Wajid hy, App doctor hn or m mareez :)

[@thetwodocs]

good to know

[@mumtazhussainmalik5822]

GRAET DOCTOR

[@thetwodocs]

thank you janab

[@tanveerqureshi414]

Chay bhi cholesterol kam krti he

[@thetwodocs]

There is no evidence to suggest that

[@rehanfaisal102]

Age 27 or left arm pain .cholesterol 285 .

[@thetwodocs]

medicine lenay k baad 285 ha?

[@KomalShahbaz-lv9my]

Eggs kha sakty hain

[@thetwodocs]

Egg ka white part kha skty hn

[@sabisaini8571]

Sir chakkar be bahut ate ha

[@thetwodocs]

chakkar ka cholesterol se taluq nai hota

[@sabisaini8571]

@@thetwodocs to sir fir kyu ate ha

[@wishambhai1447]

Age 25

[@zahirpakistani5061]

M soudia m hu bhi mjy 5.7 ha smj ni.aty ktna ha

[@thetwodocs]

220mg/dl banta ha aapka

[@zahirpakistani5061]

@@thetwodocs kitna hona chye

[@zahirpakistani5061]

@@thetwodocs mra l d l.3.37 ha or h d l.1.7

[@ansarali2803]

sir apne apne rply nai diya ?

[@thetwodocs]

Abi aapka msg dekha. LDL level kitna ha?

[@usmanhaider3752]

My age 35 my cholesterol 295

[@thetwodocs]

can you please tell me LDL levels?

[@saher-e-dunyaofficial9698]

Meri ami ka 501 mg hai😭😭

[@thetwodocs]

501 is very high

[@k1k243]

Tey sa Calstor bharat ha

[@thetwodocs]

Sorry I couldn't get your point. Can you please try to elaborate it

[@vhihhjkl3145]

Sir Meri mother ki age 49 triglycerides 165 HDL 39 Ldl 122 Vldl 33 Cholesterol 182

[@thetwodocs]

she needs diet control only

[@umeqzoya4631]

@@thetwodocs sir please help ...my mother LDL is 218

[@thetwodocs]

@@umeqzoya4631 can you tell me her age? Does she have any blood pressure, diabetes or heart issues?

[@umeqzoya4631]

@@thetwodocs age is 40 and high blood pressure hy but sugar nhi h

[@umeqzoya4631]

@@thetwodocs insta pr report bheji h mny apko

[@beautyofthenature2041]

Informative video, thanks for sharing

[@thetwodocs]

So nice of you

[@nisarkhan-hz4bl]

Meetha or chiknai wali cheeze na khaen to inshallah kolestrol kam ho jyga

[@toseefafzal7521]

Triglycerides 79, Cholesterol 226, VLDL 16, LDL 176, HDL 47 here is my test range on 2 days before. i do exercise daily and walk. please guide me. should i take medicine or not ? because LDL normal range less than 130 and cholesterol is less than 200. both are my high need your opinion . My age is 32. Doctor recommended me Rovista 20 mg tablet.

[@thetwodocs]

LDL less than 190 before age of 40 is ok, so you dont need medicine for that. But you still need diet control and exercise to keep LDL as low as possible.

[@mrskhan3383]

AOA,my cholesterol is 0.6,its was 6.6 i did control in deit ,did walk and took 4 days Atorvastatin medicine,my question is at this level 0.6 is it important to take medicine?i lives in uk.

[@thetwodocs]

0.6 is very good. do you have any heart condition or any history of stroke?

[@sulemankhan8529]

Dr sb would you please recommend the medicine as my cholestrol report is 248 and I am diabetes as well as Hyper tension. Thanks

[@thetwodocs]

what is your LDL level?

[@NeelumZubair-sf4yu]

Dr sab meri age 30 hai mera total colestrol 235 hai tryglisride tryglisride 191 hai ldl 151 hai or hdl 39 hai mujhy docter ne 3 month ke lia lipiget tablet di hai kia bohot haigh hai ??

[@thetwodocs]

Iss age ma aapko medicine ki zarorat nai.. exercise Aur diet control krian sirf

[@noumanmadni2399]

Mere bety Ka cholesterol 458 he us ki body me protein+++ he is dote plain bta dn 2 year he agr

[@thetwodocs]

LDL levels aur triglycerides level kitna ha?

[@malikamjad7594]

Sir hope you will be fine alhamdolillah

[@thetwodocs]

wsalam.. I am fine alhamdulailah

[@rubinainayat6241]

Os ki dait ka bhi maslah ha sb kuch nhi khata jang food pizza bakri biscuits buht khata ha

[@thetwodocs]

Aap bta skti hn k uksa cholesterol level kitna ha?

[@FashionWorld424]

Cholesterol 139 Triglycerides 108 Hdl 31 Ldl 90 Yeh sahi hai ??

[@thetwodocs]

you need to increase your HDL levels. for that please follow the diet explained in the video

[@FashionWorld424]

@@thetwodocs dr nay bola hai bilkul sahi hai tumhe kuch nhi pta

[@thetwodocs]

@@FashionWorld424 In females The recommended HDL levels are >50mg/dl. You can search it online if in doubt.

[@easycookingplus]

Which type of tea is good for cholesterol?Pakistani Doodh patti wali tea k green tea?☺

[@thetwodocs]

green tea is good

[@raghibali5903]

Assalamualaikum

[@thetwodocs]

wsalam

[@MuhammadAkram-r6e]

Bhai achi nahin lagta wajha awaz saf nhin .

[@thetwodocs]

Will try to improve next time

[@SajidaAA-2023-1]

Sir Kutch dino say mujy dizzing ho rahi Hy I have cholesterol 265 also . All test are clear CT scan MRi

[@thetwodocs]

Cholesterol ki waja se dizziness nai hoti. Agr MRI theek ha tu preshani ki koi baat nai

[@NabeelahmadNabeelahmad-o4n]

Chaye k istanal se jse thik hoti h

[@thetwodocs]

Chai k istimal se koi farq nae parta

[@punjabimusti3109]

Sir please help kry meri mama ki age 47 years h cholesterol 246 Triglycerides 323 Hdl. 39 Ldl. 170 Chol/hdl ratio. 6.3 Or left bazo me dard rehti h Bp suger ka koi masla ni h

[@thetwodocs]

you need to start medicine for cholesterol

[@fatimahabib1154]

Pregnancy mai kia kiya jay agr uric acid or cholesterol zyda ho to plz bta dyn

[@thetwodocs]

Pregnancy ma you should eat healthy q k aapko dietary requirements ziada ho jati ha. Pregnancy k bad aap cholesterol k liay ehtiyat start kr dain

[@thetwodocs]

And uric acid k liay neechy link share kia ha mane Uric acid foods to avoid| URIC ACID| Uric acid treatment| Uric acid ka illaj kzbin.info/www/bejne/bJXGeHidr9h-eNk

[@naverafatima6731]

Hdl.45 Ldl.205 Triglycerides. 158 Total cholesterol. 262 Need medicine or can cover with diet and walk..... breastfeeding mother

[@thetwodocs]

you will need low dose medication

[@almassamivlogs]

Cloestril k eye bump ho jaty hein usy khtm kaisy karein

[@thetwodocs]

unfortunately they stay despite lowering cholesterol. you need to consult a skin specialist for that

[@innovativeideas4035]

Very bad sound quality....

[@thetwodocs]

My apologies for that

[@innovativeideas4035]

@@thetwodocs but the information is very good 💯

[@khanbangash418]

بھائ جب میں رات کوسوتاھوں تودل کےاردگرددرداورسویجش ھوتاھےلیموں اپنے بہت ھےشہدبھی اپنابہت ھےمیرےساتھ تواورکیاچیزیں استعمال کرو میڈیسن توبتایااپ نے

[@thetwodocs]

aap ka masla ziada digestion ka lag rha ha

[@mahbbobalam1039]

Hi thanks very good information for cholesterol vedio if eat salmon fish for cholesterol disturbing my sleep thanks

[@thetwodocs]

Glad you liked it. Fish is normally a very healthy food but if it’s giving you trouble then better avoid it

[@naverafatima6731]

Age 37

[@jahangirahmed68]

Salam Doctor.my triglyceride is very high ..please tell me some foods which i should eat ..which i should nt eat

[@thetwodocs]

wsalam. can you tell me the test result please. how much is your triglyceride ?

[@rehanfaisal102]

Dr Sab mery bety ko hypercholestrimia hy mild ar b .medicine atorva 10mg .

[@thetwodocs]

LDL kitna ha?

[@Emich1234]

Slam sir age 28 triglycerides 210 hdl 46 ldl 102 blood suger 95 to kya mujhy koi medicine khani chye

[@thetwodocs]

nothing to worry about. just follow healthy diet and exercise

[@Emich1234]

@@thetwodocs God bless you

[@thetwodocs]

@@Emich1234 thank you

[@MSaadkhan47]

Assalm o Alaikum sir.Meri age 31 hai mera teriglycerdes is 152 aur LDL 89 aur H D L 27 plz guide kary shukriya

[@thetwodocs]

Wsalam LDL aur TGs theek hn. HDL kam ha.. uske laiy olive oil aur fruits and vegetables ziada use krian

[@rubinainayat6241]

Asalamoalaikum myra 14 years ka nawasa ha Osy 1 year sy pimple nikl rhy dr k ps gy blood test kiya to Dr ny bataya cholesterol ziyada hony ki wajaha ha ap kuch advice kr dyn please

[@thetwodocs]

Wsalam

[@wishambhai1447]

Chelostrol 220 triglycerides 255 ldl 119 hdl 39 vldl 50

[@thetwodocs]

triglycerides a bit high but you don't need any treatment for that

[@naushadnaushad7501]

A/s, wrahmtullah wbarkathu dr sb mere badan pe lal lal dane nikal rhe hai maine dr se dekha ya mera balad test hua usme cholesterol badha hua hai khane me kiya nhi khaun mai anger ko dudh ksath rojana istmal karta hun kiya anger se nuksan hai

[@thetwodocs]

wsalam.. aapka cholesterol kitna ha?

[@tanvirulislam5240]

Dr.Sahib Mera HDL 34 mg hay please advise me.

[@thetwodocs]

you just need exercise and diet control

[@amirkhod786]

Aoa Sir kon sa foods han jin ko nhi lana chahiya or kin foods ko kam miqdar main istmal krna chahiya jis sa cholesterol control ho.

[@thetwodocs]

Wsalam. I have tried to explain in detail about the foods that you can take and that need to be avoided, in this video. Kindly watch the full video

[@freestuffforyou880]

Sir can you make a video about high blood pressure reasons and treatmenta

[@thetwodocs]

studio.kzbin.infoWXiFpsdZgGI/edit

[@thetwodocs]

please see the link above for video on high blood pressure

[@alrehmaneuropecookingchann9787]

Nice infomation in short time .good efort.welldone

[@thetwodocs]

Thanks a lot

[@farahali8586]

Serum trigiyceride 292 Serum cholestrol 238 Serum alt (sgbt) 91 My age is 33 My names is Ali

[@thetwodocs]

can you tell me LDL levels as well

[@thetwodocs]

if LDL is less than 190 then you just need diet control and exercise

[@sabaadnanadnanadnan8070]

Sir min 6 month pregnant hn Mera cholsetrol 293 ha Triglycerides 573 .HDL 40. LDL. 145 mara bp high hota ha phly b Baby ki death hoi ha bp high ki waja sy sir plz kuch btaye jis sy yeh kam ho or Bp high na ho

[@thetwodocs]

Aap nay urine ka test krwaya ha? To check the protein in urine

[@sabaadnanadnanadnan8070]

@@thetwodocs G sir Urine test krwaya ha sub ok ha sirf lipids profile ki report nai sai

[@sabaadnanadnanadnan8070]

@@thetwodocs sugar fasting 70 ha

[@thetwodocs]

@@sabaadnanadnanadnan8070 lipid k liay abi kuch lenay ki zarorat nai ha. Pregnancy k baad dobara lipid ka test krwa k phr dekhain

[@sabaadnanadnanadnan8070]

@@thetwodocs Dr sy kha is sy apko Attack ho sakta ha

[@anisahanif4104]

Excellent explanation Best regards

[@thetwodocs]

Many thanks!

[@hafizabdulmajeed4488]

Assalam o Alikum! Respected Sir! My mother age is 50 years. No sugar issue .. Bp mostly high.. Uric acid level 6.1 Cholesterol: 239 Triglycerides: 248 HDL : 46 LDL: 143.4 VLDL: 49.6 Sir! Please guide me about it. Thanks.

[@thetwodocs]

Wsalam She needs to try diet control first

[@shoaibbhatti4857]

exercise krwaye or healty food use kre fruits vegetables zda use kre n most important zda tenti0n nhi le abi zda nhi h c0ntrol hojygi inshaAllah

[@sunnygujjar6192]

Total Castrol sir 183.70 My age 30 years Sugar livel.93 Plzz batna normal hai ja madican line pare gi???buht bhut suhkriya sir

[@thetwodocs]

both Cholesterol and sugar are normal. you just need to follow the healthy diet

[@radigitalfarming6211]

no

[@fabiamr2736]

Sir can I eat calcium tablets?I have higher cholesterol diabetes

[@thetwodocs]

only if you have low calcium, otherwise excess calcium in body can result in kidney stones

[@fabiamr2736]

@The Two Docs thanks 😊 for the best 👌 suggestion

[@farihajamal4778]

Cholesterol my cheese use kar sakty hy

[@thetwodocs]

cheese is a source of animal fat, so it intake should be limited.

[@sahillkayani6698]

sir mne aj chk krwya ha mra 322 asa aya ha doctr ny drip lga di ha but mdicn ni leni to kya kr skta hu ap jsy bta rhy asy he chlny s khtam ho jai ga

[@thetwodocs]

Aapka LDL cholesterol kitna ha.. And cholesterol kam krny k liay koi drip nai hoti

[@sahillkayani6698]

@@thetwodocs .sir mra bld liya ha test k liye or rport i ha wha kuch 322 ya is thora kuch zyda kr ly wo roprt DR ny apny pas rkh li ha ma sir wo rport suba earlymorning ly kr sara ap ko msg kr do jazakALLAH for rply

[@sahillkayani6698]

@@thetwodocsmne sir cahnel discribe kr liya ha ma sari ap ko mlomat fram krta ho muje etni smj na sir hm doctr han suba tk sb snd krta ho

[@thetwodocs]

@@sahillkayani6698 han fasting lipid profile ka kahin lab walay ko tu wo detail ma test kr day ga

[@sahillkayani6698]

@@thetwodocsok sir muj s mistek hoi roprt wha rh gai test uno ny kiya ha ma subha inshALLAH ap ko snd kro ga plz sir ap chck kr da or muje kya krna chye yha to bs paso k liye chlty rhy ha ma b uk arha ho muje yha k doctr pr yqeen ni ha bilkul

[@maheenanjumqureshi2291]

One daily xplendid lena k SA hay

[@thetwodocs]

agr cholesterol ziada ha aur aapke doctor any recommend ki ha tu you should take it once daily

[@NisarAhmed-bf9cr]

Good information

[@thetwodocs]

Thanks

[@MahNoor-um2uk]

mice information

[@thetwodocs]

Glad you liked it

[@fazalkazmi2155]

Awesome 👌 ❤

[@thetwodocs]

Thank you! Cheers!