Chris Brown - Back To Sleep (Cool Down / Stretch) | Dance Fitness with Jessica

Get sassy with your cool down routine to "Back to Sleep" by Chris Brown. Don't worry we bleeped out the bad words ;)
Stretching is so important, no matter how athletic you are. You need to both warm up and cool down your muscles for maximum growth and development. This effects how your body recovers and eliminates body fat as well!
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