BRUTAL LEG DAY W. IAIN VALLIERE | COACHING UPDATE

[@ChrisBumstead]

💪Check out my training on the new app!: www.stndrd.app/

[@sahastrajitsingh2646]

Been missing this for a long time. Chris and Iain , repping heavy weights in silence. Just pure, brute strength

[@ChrisBumstead]

Beautiful

[@JordanLofters]

missed it too 🥲

[@Bricksquad-ik4wr]

@@ChrisBumstead it made me finish in my shorts

[@armitageshanks2499]

@@Bricksquad-ik4wr 🤨😳

[@JordanLofters]

@@Bricksquad-ik4wr 📸

[@Madchris8828]

I think Iain needs to give himself a ton of credit for not having the amount of experience as some of the top coaches but helped you so much and with your incredible comeup in the BB scene. Both of y'all worked incredibly well together and it's understandible to see you part as coach and athlete. Still hoping to see y'all together a lot in any case. 😀

[@renzgraal]

I'm sure we will still see them together training from time to time, after all they are brother in laws.

[@winstrolchurchill821]

He has got ALOT of experience he has been coaching for well over ten years and with top athletes just not as recognised.

[@Madchris8828]

@@winstrolchurchill821 ah what I meant by that is like your George Pharrahs, Milos and Hany level. Not discounting Iain at all! Just want to clarify

[@justvibing2497]

It's not hard broski, all it is the sauce

[@sakibmahmud6582]

kzbin.infoL-EljV8Drrc?feature=share

[@UrsKalecinski]

sick legday! do one more calve set for me ;D

[@tillboeing3405]

Hahahaha urs everywhere

[@zakchek9909]

XD

[@Shredded.Nation]

best feeling when cbum uploads leg day before leg day

[@JordanLofters]

1:33 Leg Extensions 5:28 Hammer Strength Leg Press 12:59 Bodymaster Leg Press 15:31 Traditional Leg Press 20:45 Seated Calf Raises

[@tajvir]

nice

[@beedatrottv8708]

Their faces says it all. 🤣

[@jokerplayzone6521]

good job but i watch full vd

[@georgelopez7673]

@@jokerplayzone6521 🍪

[@alwin456]

@@jokerplayzone6521 this is for when ur at the gym… for a quick recap

[@johnwalkowiak2002]

Just another reason your are a class act Chris. You are a breath of fresh air in this BS ego self centered society we are in atm.

[@IDiggPattyMayonnaise]

Except Chris is one of the driving forces behind this ego driven society. Kids are trying to emulate him from the hair to clothes to supps to everything. Theyre imitating him for clout. He's the originator of the problem, obviously not his fault. Any one that's life is social media based is influencing this generation through whether good or bad. Most kids in this generation want likes for and attention for going to the gym not actually going to the gym for themselves and only valuing their physiques. Everyday I go it's kids taking mirror selfies but looking like they never lifted. Lift before likes should be the way

[@drewskii2005]

@@IDiggPattyMayonnaise you’ve never taken a progress picture? sounds like your the ego driven adult who can’t wrap his head around a new generation of lifters

[@sergioromeropt]

A very mature and smart decision. I remember watching last year O, Iain was sat on a sofa after his pre judging or somethin and Chris came out of his and he needed to load up a little and both were talking pretty fast in the corridors with no time. That’s freaking crazy for 2 pro during the Olympia. I can not imagine anybody else doing that sh1t Thank you both for sharing and best of luck next December

[@tonydonofrio2897]

I genuinely held by breath at the tweaked quad! Excited to see how far both these dudes can progress while still also helping each other out!

[@WebheadPittam]

Can't wait to see you on the Olympia stage, hope the quad is better now. Good luck.

[@chessclips982]

coaching athletes is one of the hardset jobs in the world and imagine being olympia competitor and also train other athletes at the same time ! Ian is simply a legend and deserves full credit ❤

[@davidmarin9337]

I been missing the training videos with Ian !! Great team

[@oppoh739]

You can't help but admire their relationship.. you can see the love between the two

[@user-vc1lb6hb8z]

Yes! So nice to see

[@ThatGuy2428]

Glad to hear Iain can focus entirely on his own work. You two will both kill it👍

[@thomasdupriest9797]

Bless both of you for being able to make a decision like that and still be great friends. CBum can I be your coach? 🤣🤣🤣🤣

[@ChrisBumstead]

Gonna have to think about thsy lol

[@danieloconnell7426]

Chris is the definition of actions speak louder than words, good luck this year champ let's work

[@pu33ayjen75]

the level of respect you guys have for each other could make a grown man cry

[@aaron-zm9zs]

iain and chris are an amazing duo. miss these vids

[@ChrisBumstead]

🙏🏻

[@misterminh]

It's actually wild how I'm about to hit legs, thanks for MASSIVE leg energy!!!

[@clarkbenaiah]

Same bro

[@WajidAli-rz3tr]

Same

[@jaydenlouw1948]

Watching this as i take my post legs dump🤣

[@seabass62yearsago]

@@Podcastclips0222 bro I didn’t think that the majority of people did legs on wendsday 💀 I do tho

[@wynn324]

wow, your leg day lined up with someone else's on a split that resets every 7 days, what are the odds of that, go by a lottery ticket

[@GonAway7]

CBum's expression when his quad snaps is like when a kid breaks a vase and is waiting to get scolded. I hope it's feeling solid. Zen like as he cranks out the reps. Thank you Ian for molding the Champ! Looking forward to the next Chapter 👊

[@MeLoNHeAd00]

RESPECT TO IAIN for correcting people on CBUMs coaching change to protect CBUMS privacy and wishes of when he wanted to release it.

[@elijahbarnes2041]

It’s good to see this kind of a relationship. It’s very rare and hard to find nowadays. You can tell Chris and Iain have more than just brotherhood. It runs so much deeper than that. Real Thavages. ❤️

[@thorlogan4257]

The comeback was legit whole Lotta change. Iain an Chris,a duo which never gets boring,just gettin older😅. Gotta say I loved that🤝

[@maxr.5267]

I really love the cozy silence in cbums videos

[@Chrisbeltranofficial]

Iain really deserves everything ! cause he helped the 3x Classic Mr Olympia where he is now ! he is the Thavage Creator!!!!

[@tyxfit]

I love how ur able to do all this without music. Love watching these videos whilst eating, Another quality one chris!

[@stephensaikali]

You and Iain have come a long way from Ottawa. It’s so awesome to see you both killing it ❤

[@jeminpatel5710]

these videos are pure gold i watch every video on reapet on my laiser time it gives me motivation and next day i lift even more plates

[@juvil6278]

Such a big fan of you & Iain, can’t wait to see you guys crush it at the Mr.⭕️ this year!

[@jro558]

This is how you grow professionally and personally:) Cheers to you both LET'S GOOOOO!!! 👊💪🙌

[@LiamLpool]

To fix that quad pain and flood loads of blood into the area which will restore your knees/quads tendons and ligaments, backwards walk on a treadmill thats on full incline. I hurt mine similarly and used a kneesovertoes kind of approach to rehab and its stronger than ever! Pls thumbs up so Chris can see and mend his leg

[@eringarrison3134]

I love this, you can see the brotherly love and support for one another. I can imagine this was a very difficult decision but I think you guys did the right thing, so you guys can teach your fullest potential!!! Best of luck to y’all!!!

[@fatgandalf9409]

I just hit a killer leg day and now I can watch these guys do legs while eating😂

[@maxd8352]

me too, legs hurt af from yesterdays session. Now enjoying this video🤙🏽

[@soraejc]

What your leg day, mine is barbell squats, hack squats and leg extensions

[@lexmichael2040]

@@soraejc mine is Barbell squats, bulgarian squats and leg extension Chief.

[@7sargun]

@@soraejc sqaut legg press leg extension hamstring curl calves

[@thirumurugannithu878]

After this video it's clearly proven whose the real OG dad is my man Iain has ton of my respect and ur jzt wholesome man sure the prime version of ur physique is coming soon

[@ironfist9414]

Iain already proved the shit out of himself as a Coach, Competitor and Brother in Law. In my mind, Chris and Iain will always be a team( even in reality i think) Here's to another title for Chris and Iain placing even higher!

[@Roossed]

Let’s go CBum! You are true inspiration my man!

[@codymartin3788]

i LOVE watching chris and iain together. iain is so motivating

[@joshuaarevalo1515]

Chris you’re gonna kill it bro, rise to the challenge that is winning another Olympia and let loose to stay on top, GOD BLESS✝️👍

[@peto203]

este tipo, Valliere, es enorme igual. siempre es bueno ver un videos nuevo de Papi CBum.

[@clintontaylor1345]

Can you imagine just doing a normal leg day and these guys roll up ready for Mr Olympia

[@deanbo2008]

Chris, you crazy bastard it's Mr. Olympia's time; you can do anything your mind believes so don't stop seeing the RAINBOW of VICTORY.

[@ProudGreek1]

Amazing video as always chris Thanks for the extreme motivation, you changed my life

[@highlightreel8134]

Seeing how hard Chris trains is so damn motivating. Big bro really sets the standard.

[@davidbezzant9820]

Just finished a leg day brother good to see you smashing it! Hope the quad feels better after some rest, get the massage gun in the area!

[@RastaLlama]

Words cant describe how satisfying watching this leg day is

[@arthurngchok6141]

There's not a better duo than Iain and Chris 🔥💪🏼

[@joose.7]

It’s always good to see Cbum and Iaian train together

[@aqmaldanish1020]

Never felt so satisfy when i listened to the “what is up youtube” you got it champ, others now are competing for the 2nd place

[@tony2lit975]

Very understanding bro, happy and excited for the both of you but I would like to see more videos of the both of you for sure miss this a lot!!!!.

[@toyostire]

I saw it coming. Y'all need to focus on yourself so we can see both you guys as Olympia champs😎. Keep us updates on quad, I had the same thing happen to me twice last prep. Had cupping done and it went away but still afraid ill happen again. I couldn't walk for 3 days.

[@chris_brim0072]

Very well said boys!! Brothers first, at the end of the day, that's what matters most. Feeling inspired by you both! 👏👏🙏🙏

[@matthewearlramoso272]

Good Decision. One staying on top and other is going to the top on the same day. 💯 focus on this journey

[@tiromandal6399]

Holyshit! I knew it but didn't really think about it until now, getting top places in the open and help you win all these shows including 3 MR. Os is beyond difficult! I absolutely can't imagine how Iain did it!

[@Joe-xo3xy]

the guy with the blonde hair with you guys reminds me of your ex training partner from Canada, he used to spot you when Matt was not around. Those 2 guys (him and Matt) are Legends. If you go back and watch the older prep videos, those guys really cared for you bro. Respect to you guys and best of luck with the prep.

[@pharaun1013]

Axel

[@adityamak]

As always, CBum comes in clutch on Legs Day!! 😂😂😂 ❤️ 🙏 Bro!!

[@marcosrodriguez9307]

Hell yeah bro 💪excited for the both of you

[@gnauben]

love how dark the gym is. no bright ass lights and colours. you can really put on your headphones and focus

[@ivey_96]

Yeah I enjoy that as well. But the gym look a little to nice for me and too many gym thots.

[@TerraformHull]

Love this. Gotta bring the audio levels down on the mic though, it's hard clipping at the source. Camera/recorder might have a soft limiter that would help.

[@3manuel101]

You’re an inspiration Chris, you’re my inspiration

[@willoig]

I love the both of you guys so much I wish nothing but good things for the both of you🖤

[@calebbray]

Makes total sense - You didn’t have to deny it at the beginning !

[@bodybuilderwannabe8038]

Are you gonna be doing the prep on your own then champ? Or potentially a new coach helping you? So nice to see putting your relationship with each other first and caring about Iain's placing instead of his coaching true brotherhood right there

[@carolinebyrd8841]

Cool to always see Chris and Ian, trainin' 2gether, on leg day. Nice 🙂

[@caden.129]

Dang bro that quad incident was scary. Stay safe bro❤

[@IronSightPapi]

was just thinking the other day how I like when you guys train love how yall push each other

[@HenrikFlykt88]

I had legday today and it was sick🔥These vids are so motivating💪

[@fulltimemechanic3109]

Awesome that will be some insane future years for both of you so you both can focus maximum on self upgrades. Thats next level shit right there. A little suprised but hopefully it will pay of to both of you. So much love here from denmark. Hope to meet both of you next year

[@gonzaloalegredejuan1342]

I love how this guys talk

[@xander7099]

been doing legs 2x a week because i did a 60% tear to my bicep and rotator cuff. super down about it but the vids give inspiration still. My biggest fear was a torn bicep. The tendon is still attached thankfully. I will be back in a few months I hope. Hope u are doing well bro

[@rudolffgieseke1129]

Actual motivation boost for leg day 🏋

[@ita1i121]

My heart skipped a beat when you tweaked your quad glad but glad you’re okay!! I can’t wait to watch you win your 4th at the O!!!

[@Joe-rd8jr]

how does chris always match my training split. this has to mean something 😩😏

[@ChrisBumstead]

🙃

[@angelaj842]

@@ChrisBumstead great video bro I'm about to kill legs not like you guys but ill try..

[@xkaokdkl11933]

I see a CBUm video with Iain, I hit the like button

[@Madchris8828]

Both top tier bodybuilders and very entertaining but for different reasons. I'd definitely go to Iain for advice occasionally if he worked out in my gym and was friendly enough to give some

[@brendancrow3403]

Keep pushing man! Go get number 4!

[@vishwakp1319]

Cant wait to see this 3x champ turn 4... keep going bro 💪🏋‍♂️

[@jackwsummers]

Cbum’s gotta be on the Hot Ones interview

[@ChrisBumstead]

Haha would love to

[@bryanlachance3303]

It hurts to see bros split up like this, but it is for the best for both of them to further their craft. All love with these men🏋🏽🏋🏽🏋🏽

[@bboymarv]

It feels so right to be here with you (oh)

[@emersonjunior7206]

Top 1 Olympia monstro demais 💪💪🇧🇷🇧🇷🇧🇷

[@edwardclemmons2513]

Great video . I wish Iain & Chris the very best in there prep & @ the Olympia. Iain will be in the top & Chris will retain his Trophy again. 💪🏿💪🏿💪🏿💪🏿🏆🏆

[@juneabille6663]

Just before my Leg workout. Go champ and thank you for the inspiring me.

[@TypicallyUniqueOfficial]

Respect to Ian, you can real tell he loves Chris.

[@dannyj1983]

To hear you talk about screwing up upper quad training by not contracting properly from being too egotistical hits close to home for me. I did the same and have payed for it. I'm also a runner so I have that working against me. But thanks for the reminder that ego doesn't bring gains. Be humble, FEEL it, don't worry about how it LOOKS. Appreciate the honesty, man.👊🏽

[@chadhollingshead4361]

I needed this testosterone boosting Leg day video

[@liamjhogan]

The shit Ian says before each of Chris’ sets for motivation always makes me laugh. 😂 Love it haha motivating.

[@daddycjtv0528]

Cbum and his coach are look like gladiators in the movie. Solid! 💪

[@athulevos8021]

So Nick Trigili was right. Nick is good and people underestimate him as a bodybuilding news reporter. What a time to be alive

[@felixdreamer2317]

CBUM la bestia. Apoyando siempre desde cuba. Te seguimos desde cuba

[@juanayala2429]

Chris will be pushed in this MR. OLYMPIA!!! And I believe this is the last year he’ll be competing!!!

[@StMiles]

You know when Chris is making noise during his sets he’s gonna be dangerous this year. Dude is like a monk in the gym.

[@Phlowur]

That shot at 10:11 was straight out of a movie! Looks so cinematic!

[@inprint23]

Shits serious when we’re getting both these badasses during prep 🔥

[@h4l1m-l6e]

lets go new vid every 2 days

[@dopeitsdudz]

Yessirrrr!🤝🤝🔥🔥 lessgooo Chris!💪🏽

[@danielarz]

enough to make a grown man cry

[@masonprophet6396]

*Iain and Chris using three different leg-presses* "You want to confuse the muscles."

[@bigboy0625]

You will still smash it Chirs 💪

[@cbum.rodrigo2181]

many blessings to you! you are the best daddy cbum I hope one day to meet you is my biggest dream !!! Greetings from Chile You are and will always be great and humble and above all my greatest motivation 💪🏽💯❤️

[@jcatalan1496]

Leg day for me so thanks for the inspiration dad

[@Sanitxryx]

Imagine if cbum trained optimally for a year. I wanna know what his personal thoughts about it after the year is up, it would be a great learning moment for us viewers.

[@gregoriomiller8241]

Optimally training? You mean if he blasted gear year round