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This is an important follow up to the topic of 'Did I Act on my ocd thoughts??' Memories of things you've experienced, done, tested or checked, or even exposures can absolutely pull you into an OCD trigger!
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For more videos on living with OCD:
OCD and Memories • OCD and Memories
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OCD: Am I Straight? Gay? Trans? Bi? Asexual? • OCD: Am I straight? Ga...