Christmas Brain Break - Christmas Workout (Holly Jolly)

[@gazayab4589]

wow po wow po po

[@gazayab4589]

wow just wow

[@myloctran3449]

Amazing!!!

[@BoboPE]

Aww, great to see the girls repping! We actually just shot some with Mrs. Bobo for a Christmas thing, so please don't think we're Grinching and stealing your idea here! haha. But great work, as always! God bless!

[@pe_bowman]

Go for it!!! We're both family channels 😊! Can't wait to watch it!

[@stephenrichards75]

My girls loved this! We used this as a new warm-up before doing the other exercises. Good times (^.^)

[@pe_bowman]

Awesome!!!

[@alumichen3663]

I don’t think I need to charge this much, but it i don’t like it,i love it！

[@mauricioacuna9664]

Love seeing my old gym teacher doing great this is Carlos Acuna just in case if my name is remembered 😄

[@pe_bowman]

Hi Carlos!!!

[@theprogamers5040]

Nice

[@Ourhomeschooladventures]

💯💯💯💯

[@markburnett8252]

Brain 🧠 train exercises wow wee

[@Ourhomeschooladventures]

🏃‍♀️🏃🏃‍♂️

[@willamolabpo3904]

My name is William and I go to pike

[@pe_bowman]

Hi William!

[@tylerruchaevesky4337]

Tyler

[@pe_bowman]

Hi Tyler!

[@manuelashepherd3051]

Hey. Your wife is jumping wrong. Just fyi. Arms are proppelled upwards when jumping upwards

[@pe_bowman]

Nice eye! You're right, we're not using proper mechanics to achieve maximum vertical lift. As a jumper, dunker and jump coach, that movement was incorporated by design and not neglect. It's a jump training exercise I do to add variety to a jump workout, I call squat pops, created to overload your legs and glutes more by not using proper momentum when exploding off the floor.

[@myloctran3449]

💯💯💯💯