Christmas training in the gym!

[@Lemuel143]

Merry Christmas.. nice stretching :) I've been busy too for learning one arm handstand, thank you for inspiration

[@vemundbjoralt]

Merry Christmas to you too :)

[@lucashbranco]

Walk in the winter looks like a dream for me brotha, that’s so beautiful. Hope you have a amazing Christmas brotha. Much love mang, peace ✌️🤸🇧🇷

[@vemundbjoralt]

Wish you happiness and progress my friend!

[@thejohan1415]

I hope i get your level of flexibility some day man really a big inspiration

[@vemundbjoralt]

thank you so much! You can!

[@hongsonngo1199]

Great video! What is your height and weight?

[@vemundbjoralt]

193 / 85 kg give or take

[@andrearico-mb5lr]

Jesus loves you💗

[@klatuuneo]

Great video and a workout as always Vemund👏it must have been very difficult and exhausting 🤯 By the way, do you have Instagram account? I'd follow you there too 💯, you are big inspiration to me in the handstanding world 💪🙂

[@vemundbjoralt]

Thanks my friend always appreciate your kind words. I usually post more on insta. @vemund_balance