Here in Argentina is not usual this type of training..I'm functional training instructor I tried to do something similar ... thanks for helping me I could apply some ideas..my clients love it ....
@axfit7 жыл бұрын
Awesome!!! kick their butts
@thewellnesswarrior35207 жыл бұрын
Coming all the way from the Uk, love your ideas. Going to give this one a go with my early birds tomorrow. ✌️
@axfit7 жыл бұрын
Wahoo UK!! WOW thanks so much! How did it go with your crew?
@tequilaxl7 жыл бұрын
thank you so much for your ideas they help me with my group
@axfit7 жыл бұрын
Hows your training going this week? Whats the scoop?
@arsfittraining39867 жыл бұрын
Great Job!! Congratulations from SPAIN ;)
@axfit7 жыл бұрын
Thankyou so much!!
@abidurrant75627 жыл бұрын
Love these ideas! thank you :)
@axfit7 жыл бұрын
Thanks, love sharing!
@michellecullen30867 жыл бұрын
Hey, I was just wondering how it goes when you have different fitness levels and they finish at different times - is there a back up of people waiting at stations? Great for big space too - I try and modify this for my small space classes xx
@axfit7 жыл бұрын
Hey it really flows well, I tell them for those that work faster if you get to a station and it's full to skip to the next then go back to it when your done. Or I let them know they can always do more core in the middle or drop and do some pushups. Let me know how it goes with your crew!
@dpbj19577 жыл бұрын
Fantastic allround workout. Just one thing; I got the KZbin alert as soon as I switched my phone on this morning. Before I had even had my first cup of tea. Good grief!