சிவப்பு அவல் | Sivappu Aval | Red Poha instant Meal recipe In Tamil | Healthy Recipe

Red rice poha or beaten rice is made by first par-boiling the red rice and pounding it to remove husk and flattening it. Then the beaten rice is left to dry in the sun.Red poha is a little coarse in texture than the regular white variant. While the taste is quite easy to like, most take time to accept the texture.You will need to make different poha dishes using beaten red rice to acquire the taste for it. Just like white poha, red rice poha can be used for every dish.Red rice poha also helps in weight loss.
Health Benefits :
Rich in fibre and antioxidants.
Packed with essential minerals iron, zinc and potassium.
Helpful in lowering cholesterol and regulate blood sugar levels.
It is easily available and also the dish takes less time to make.
Ingredients:
Red poha
Oil
Mustard seeds
Jeera
Onion
Peas
Carrot
Beans
Salt
Lemon juice
Coriander leaves
Welcome to wife's kitchen Every recipe here is made with love.
00:00 Intro
00:21 Recipe
01:52 Outcome

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Healthy recipe 👍🏻looks colorful

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Delicious

This looks so mouthwatering! 😀

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p̷r̷o̷m̷o̷s̷m̷ ☀️

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Neenga america la entha place la irukkinga

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Mason - OHIO