Surviving A Breakup: Your Ultimate Guide (No B.S.)

[@clarkkegley]

Ready to change your life? It all starts with asking yourself the right questions. Get the 11 questions to change your life now (free gift for yt subs): www.clarkkegley.com/free-questions

[@MrRobot-jb5tI]

The fact that I’m still alive after all my failed relationships is good enough.

[@11duckedoff1]

Well reasoned conclusion

[@Rambo4President]

are you though? maybe we’re all dead already 💀

[@bluecoffee8414]

I hear you

[@giancarlomatute8125]

Understood

[@ArthurH11]

Relatable brother

[@salmatimite4129]

For everybody going through a breakup right now, lemme tell u something, it's gonna be okay, give it time. Now you're grieving, but in a few months, it will hurt less and you're gonna find inner peace. Keep going. Don't consider your relationship as over, consider it as completed, it's gonna make a huge difference. May God Help us.

[@Tysowavy24]

thank you , looking at it as completed is great advice

[@Beepbeep_its_treasure]

Amen

[@xdarkfatex8985]

Thank you

[@angelalakes]

Thank you.

[@jBora-v8z]

are you sure...? for me, she was everything for me...i dont have anyone left in my life now...will i be okay?

[@jennyhaytch]

I’ve got an ex I call “Asteroid Boy” because our collision sent me off on a trajectory I could never have imagined. Led to a complete change and total fucking growth.

[@jennyhaytch]

“Write out what you would be willing to commit to in a partner in the future”. I did this a couple a years back : ) Awesome thing to do. It made me realise how little the “dream” ex was actually giving. And what I was capable of instead.

[@FBread-xj8qk]

Pray tell, how can I do and feel the same. I'm a guy, and I'm sick of feeling devastated for 8 months now, when the relationship I had with the girl didn't even last that long...

[@skyjordanindustries804]

@@FBread-xj8qkAll I know is …time will lend its healing ❤️‍🩹 hand upon you 🙏🏼🙏🏼🙏🏼 Feel the pain, let it all out and it will make you feel lighter and better little by little. One day at a time 🙏🏼🙏🏼🙏🏼 you got this 💪

[@HeyOlive239]

​@@FBread-xj8qk You already have the answers...it feels devastating, because at your point in life you might have thought that this relationship resembles your future; the only fault here being that you think THE RELATIONSHIP with THAT PERSON is THE ONLY WAY to a fulfilled future...and that's not true. I know how it feels, because I've recently been dumped by someone I thought would be my future. It all got mixed up in my head (with my other past relationship) and my feelings of self worth CRUSHED. No meaning without that person - is what I thought. But one thing helped me: actually switch how you think about the "worth" of that RELATIONSHIP. It's the WORTH YOU GIVE IT. What I mean? The relationship must've triggered such thoughts and feelings of WHAT YOU WANT and WHERE YOU WANT TO BE. But those things were INSIDE YOU all along. That encounter just helped you notice those...What to do now? Reflect on THOSE THINGS and see that you can achieve so much without that person. Also: if the person does not see the beauty in your person and character, then I guess it's better the relationship is over. You will survive it. I am also trying and really GRATEFUL for the insights the person gave me. It was not the right time. But I learned a lot about myself and the world around.

[@HeyOlive239]

How is that growth going? Do you still think the same about the situation? Have you found other things/people/situations/beliefs to help you (grow)? Greetings ❤

[@girlygirl402]

Every time my phone rings or I get a text I have this physical reaction hoping it’s him and then when I see It’s not I’m devastated all over again.

[@peytonhu1065]

Same thing. Just hoping I get a text back one day. Probably never will, and it hurts to accept that.

[@Devil_Kenji]

Fuck…I’m in so much pain right now. This heartbreak has me wanting to give up…

[@AndyKingCo]

@@Devil_Kenjiwe are on the same boat. I’m so depressed. Let’s stay strong

[@prasiddhirimal402]

Its same with me its hard to wake up and breathe.. he says he will never gonna come back and I need to deal this on my own.. i am scared for myself😓

[@Devil_Kenji]

@@AndyKingCo alright brother. I’m down for that

[@Patricianeel]

Watching this captivating video stirs up painful memories of the recent end of my 4 year relationship. My beloved partner chose to depart, leaving me with an unyielding ache. Despite my relentless efforts to reconcile, I find myself grappling with frustration and an inability to envision a future without him. Despite attempts to purge him from my mind, I remain haunted by his absence, feeling compelled to express my longing here.

[@Brendaoverholt]

It's hard to let go of someone you love; I went through a similar experience when my 12-year relationship ended. I tried everything to get him back, and eventually I had to turn to a spiritual counselor for assistance.

[@Patricianeel]

Interesting! How did you locate a spiritual counselor, and how can I get in touch with him most effectively?

[@Brendaoverholt]

His name is Father Akunna, and he is a great spiritual counselor who can bring back your ex.

[@Brendaoverholt]

he is father akunna, he has great powers, he can help you.

[@Patricianeel]

I appreciate you providing this important information; I've just checked Father Akunna online, and wow, he's really genuine. Thank you so much again ❤

[@andrewjohnson7474]

Loved the part about "don't suppress." It brings me back to a quote I once heard: "The greatest pain comes from trying not to feel that which needs to be felt."

[@makaveli2363]

Good quote 👌

[@AmbiguousGxrlzCluster]

100%

[@reef2980]

Genuinely asking, what does it mean in this context?

[@andrewjohnson7474]

@@reef2980 -- it means if you feel like crying, do it. If you feel sad, feel sad and spend some time processing why you are. If you are in pain, don't pretend you aren't and whatever you do, don't self-medicate. Otherwise, you just make the underlying pain even worse and it will come back to get you.

[@reef2980]

@andrewjohnson7474 thanks for your quick reply. I already thought it would mean something like that but I wasn't sure, thanks for clarifying that

[@louispacetime1576]

It really does feel like the worst feeling any human could bear. But we always manage to overcome. If you’re reading this let’s stay strong

[@katharinesantana7147]

Stay away from the rebound, they really just fill in a void. Work on you and if you did love the person you broke off with come back a healed person.

[@fuzzypanda1684]

Not a problem, some of us couldn't get a rebound even if we wanted to. That's honestly the worst, you're feeling rejected and down from being dumped, so you go out on a Friday night, but end up going home alone, not by choice. Just makes you feel even more rejected and down.

[@reef2980]

My gf or ex and i broke up 5 days ago. It's crazy how most of us that are going thru this feel almost the same thing. For me it's terrifying to have this emotional roller-coaster, especially when being numb. I really need to let my emotions come out, feel them and lean into the pain. I juat hope it does not last that long so that i can move forward again 🙏🏽 I wish everyone else good recover in the process

[@MJ-gh9bl]

My bf broke with me too☹️

[@AlexisMartinez-xo4qy]

Going through this after a 5 year relationship

[@reef2980]

@@MJ-gh9bl Hang in there. Try and use this time to reflect and work on your values, own them and take back your life. Sending you all the love and strenght, you are not alone in this

[@prasiddhirimal402]

Its same with me its hard to wake up and breathe.. he says he will never gonna come back and I need to deal this on my own.. i am scared for myself😓

[@Alonsooooooo]

How are u doing now?

[@NeanderthalNatty]

Completely agree with all of this. I got yoked after I was dumped and now I love training hard. Even though it was the most painful time of my life, I look back on it and feel extreme pride and it's one of the best memories I have.

[@Beepbeep_its_treasure]

You're my hero. Will go to gym tomorrow and cry while doing leg press

[@mrstone645]

This video couldnt more on point with timing, just broke up yesterday. Thank you.

[@babyyoda4942]

how u doing bro

[@mrstone645]

@@babyyoda4942 Taking one day at a time, depression is still there but getting better. using this breakup to become the 2.0 version on myself like Clark says. Quit smoking weed for good because of it so i guess its a blessing in disguise, im not understanding totally what went wrong. you just cant actually and thats ok we should not ruminate on what could be and what we did wrong. a breakup doesnt mean youre less than. Smile because it happened. Its better to have loved and experience loss than to not have loved at all.

[@aidanmohrman9493]

Good luck dude, we’re right there with you.

[@shitchops]

Im at week 6 after finding out about my gf cheating. shit is so much better now, im actualy surprised how much ive bounced back in that small amount of time. HOPE YOU ARE DOING A LITTLE BETTER NOW MRSTONE

[@Docpowel]

God bless you

[@b_jwright24]

Reading comments on these kinds of videos is really healing. Damn near all of us experience heartbreak and just feel completely lost afterwards. My gf and I broke up today and not gonna lie, I’m crying while typing this. Fellas if you’re reading this and you think it’s “unmanly” to cry, let those fucking emotions out. Edit: I don’t know how to deal with step 4 on my current breakup. I did it on my last but this time is different. I see her at work and we share the same friend group which hangs out at least once a month… We ended things mutually but I really don’t know how this is going to work

[@SerpentStar_]

Needed this in my teens and early 20s. Lost a coworker and friend in 2011 because her husband shot her, then himself because she wanted a divorce. We got to LEARN about our emotions or be controlled by them.

[@Beepbeep_its_treasure]

Oh my this is horrible. I'm so sorry for your loss, may she rest in peace ❤

[@user-rh6zc2pk5d]

1:50 - criticizing 'pretend they don't exist' because it means you didn't care / you're suppressing emotions 7:05 - forget that they even exist ?????

[@theworldofactiontheatercom9677]

After you felt what you needed to feel and acknowledge your loss, then you need to place yourself in a position to forget, that is, avoid contact with the person as if they did not exist, because they are nor part of your life anymore and the sooner that’s embraced the sooner healing will complete its course. That is what he meant :)

[@BennySa-w4k]

“This too shall pass” 🙏

[@Allenwatts-y9n]

Great video, A month ago, my five-year relationship came to an end. I really can't stop thinking about the love of my life, who made the decision to leave me. I've done everything in my power to win him back, but it's all in vain, and I can't imagine my life with anyone else. I genuinely miss him and just can't stop thinking about him, even though I've tried my hardest to stop thinking about him. I'm not sure why I'm saying this here.

[@LilyOlivia-p3s]

It's hard to say goodbye to someone you love; I experienced this when my 12-year relationship ended. However, I couldn't just let him go; instead, I tried everything to win him back. Eventually, I turned to a spiritual counsellor for assistance, and he was able to help me win him back.

[@Allenwatts-y9n]

Interesting! How did you locate a spiritual counsellor, and how can I get in touch with him most effectively?

[@LilyOlivia-p3s]

His name is Father Obah Eze, and he is a great spiritual counselor who can bring back your ex.

[@LilyOlivia-p3s]

he is father obah eze, he has great powers, he can help you.

[@Allenwatts-y9n]

Thank you for this valuable information, i just looked him up now online. impressive Wow I just looked Father Obah Eze on the net he’s very legit thanks once again ❤

[@rue2599]

I think that erasing their digital footprint on all your devices is more effective than just blocking or unfollowing them. Mute their posts, stop checking their social media, delete chats, delete pictures… if you’re like me and you’d use these to get a fix or get triggered by them, erase their digital footprint on all your devices. Otherwise, you’re prolonging the healing process. I still can’t bring myself to unfollow or block though because it feels too drastic compared to how civilly the break up went.

[@scottyrivers6973]

Block them & run while you can

[@TheAce617]

Ignoring them is 10x more efficient than blocking. It tells the other person you’ve moved on in peace… IMO🤷🏿‍♂️

[@MArca-hj3xv]

You've got to unfollow. Doesn't matter if you broke up civilly. You're doing it for yourself, for your personal growth. You're putting yourself first, not the memory of the relationship. I think that sends an even better message than if you were to follow them, not that sending a message should be why you do this.

[@louispacetime1576]

@@MArca-hj3xvcouldn’t agree more, it’s faster to get over someone that way. Although it is fuckin TOUGH

[@sinsemillao]

Thank you for this. Makes me feel better that I’m not alone going through this. Still hurting, but I’m still alive. Let’s get it ppl ✊🏽

[@invisible8481]

1st week after our breakup, fuck this feeling man! I feel awful. It hurts a lot. Really really hurts. I wish someday I could back to this video, and say I'm strong.😢

[@MJ-gh9bl]

How are you now?

[@Beepbeep_its_treasure]

How are you feeling now? Please give me some inspiration 😂

[@andresugrinovich3438]

We need to know!

[@lindonene9827]

Whatever you do dont go drinking or try to get in a rebound. Telling u from experience

[@natalieschannel7675]

I just had a break up and I accepted he wanted to end our relationship. I just want to stop missing him.

[@doglover5519]

Me Too! It's so hard.

[@saulnev-z4196]

Me too

[@Meoww121.5]

Just violently sobbed for two hours. I feel better.

[@ctgeorgia]

Wife of 4 years... Just told me she was leaving Sunday morning and has not spoken a single word to me since. Feel like I'm a ghost in my own home and I have to see her morning, noon and night. She made it even worse last night because when I climbed into bed she got up and went and slept on the couch. It's like death by a thousand cuts because I have to watch her packing her things, move, etc. It's going to take months. There is no ripping the band aid off and just deleting photos and phone numbers, etc. This has been absolutely unbearable...

[@Lils3m]

Have you got better man?

[@ctgeorgia]

@@Lils3m Thank you for asking. Oddly, things have gotten better over the last several weeks. I swear that some days I'm not sure she doesn't have a personality disorder. She goes to bed Dr Jekyll and wakes up Mr Hyde. Lately, we've gotten along well, but I'm just holding my breath for the next blow up. If this one does not work out I've promised myself that I'm going to remain single for a very long time. I'm done with it. It's just not worth it. After all, the bible says that it's better to be alone than with a quarrelsome wife. 100% true. How are you?

[@Lils3m]

@@ctgeorgia Glad to hear that it has gotten better. But it sounds like it must be extremely though to be in your situation... I agree that it is definitely better to be alone than with somebody that slowly sucks the life out of you. Of course in all relationships there will be problems, but the - let's call it - effort/reward ratio should be reasonable one for both parties, and no one should sacrifice too many pieces of themselves to keep something going. I don't know if you're both open to that, but has she considered therapy? It sounds like it might be a good step into diving into the root of the problem. When it comes to myself it's been tough few months for me. I'm 26 and I've been dating someone that is 7 years older and I think that the age-gap in our case makes too much difference for me (for many different reasons) to keep this "relationship" going. It seems that it would be the best for me to let this go, but I just can't bring myself to do it due to some feelings that I feel for her. But I think I'm just delaying the inevitable

[@wichiwachigide2451]

@@ctgeorgia hope you are doing better man

[@ctgeorgia]

@wichiwachigide2451 Day by day...thank you

[@11duckedoff1]

Your personal anecdotes are as insightful as your advice, Thanks Good Buddy

[@EE_Lopez]

All great advice. Although, who would freaking let someone like you go!? Most definitely their loss. Bet they’re kicking themselves in the butt now.

[@orlandop4sun]

amazing video . Due to previous separations i’ve learned the value of consistently working out , built an investment portfolio, learned a ton about attachment theory and communication. while it was hard at first it really put me in a great trajectory for the future

[@EvanDimitriSullivan]

I am going through a breakup currently. This stopped my crying and yelling in angush. Thank you for this.

[@Bosas-q7o]

Is it still hard after the month? Week ago, I found out that my gf is cheating on me. It's hard.

[@Johntheheadache]

The reason people obsess with how their ex is doing is not necessarily because you still love them and want them back, in fact often times you know you want something/someone different...The real reason is you have control issues. Once you understand it's not love that keeps you thinking of that ex, you should and will start moving on. Give it a few months and if you can, make new friends and connections or reach out to close existing ones..New interactions will become more important than old ones by pure recency bias. Your heart and mind will instinctively say, ENOUGH! when the time is right and you will come out on the other side hopefully having learned how you can be a better partner when the next person comes along.

[@11duckedoff1]

Going back to your ex is like taking a shower and putting dirty underwear on after

[@Jaden.Morris]

Why is that what if it is right person wrong time?

[@11duckedoff1]

@@Jaden.Morris if you have to ask, you’ll never know, excellent question friend.

[@AmbiguousGxrlzCluster]

I think this applies to some situations but not all. No one should go back to an abuser but sometimes life is more complicated sometimes a breakup happens for a benign reason like an unexpected move or something.

[@11duckedoff1]

@@AmbiguousGxrlzCluster well said friend

[@bluespectrum1348]

Third day after a breakup and now all i can feel is sadness, I'm worried, I'm scared, my body feels so heavy, hot and weak, I feel like I'm going to die, i couldn't sleep last night, my face hurts from crying. 😢

[@quick-take2624]

Same : he broke up on Thursday: i m on sleep pills but slept so less. Cant cry bcs no tears .my neck hurts:its burning all dayyy.

[@MichelleB2.0]

As much as it hurts still, it’s good to know I’m “doing everything right” in the grieving period 💝

[@Mark-h6j5q]

It feels reaally disappointing because I thought she was the one, and it just feels like she doesn't like me as much as I do. It hurt my self esteem and respect especially because i was selfless in the relationship. Thanks for the advice here, it makes me feel less alone that others are struggling with the same thing. It will get better.

[@marguskiis7711]

No contact is the most painful method to get over. I have done both. Spending my time after break up with contact and without contact. After my divorce I stayed on contact with my ex wife and I got over her pretty easily. I saw her flaws and bad attitude every day and my desire towards her died out soon. She was just an average woman for me I did not want back. With my lovely gf who dumped me out of the blue without any serious reason I started the no contact. And it is damn terrible. I think about her damn every day. I miss her more and more. I idealize her. I can not get over her at all. After the last break up and during the no contact I am actually the human wreckage. I hide this and I make brave face but I am destroyed inside.

[@mitrapoetry4163]

how are you doing now?

[@marguskiis7711]

​@@mitrapoetry4163 still thinking of her every day. I do my own things, develop myself etc but it does help only a little.

[@BeNnoGaLeS]

the trash can analogy is so incredibly simple it’s perfect

[@Tubastank1]

Stumbled on this video and have never seen your stuff before. All excellent advice but I really want to commend you for providing honest and humble advice. So tired of seeing other influencers push toxic advice shrouded in some BS masculine agenda As a dude. It’s okay to feel sad and hurt because you miss a girl that you loved. And depending on the situation, your ex may not deserve to be viewed as some worthless commodity. You don’t need to demonize your ex to move on but you do need to move on and the advice here is a healthy way to start.

[@masonsmyth147]

the universe always provides. Currently heart broken, hadn't been on your channel In a little.. and what do you know. A video just for me. Thanks man, I appreciate you

[@CoachPattyBlueHayes]

Great advice. I was in the ‘numb out’ phase and it was brutal to my soul and poor liver 😣 Surviving that dark night of the soul was a blessing. I couldn’t be who I am now in that past relationship. I hope people can find some relief 🌟

[@erinobrien8793]

Phase II is what I call the 90 day no contact period. It’s needed to disengage your emotions and break the feelings of connection. You don’t see, hear, or engage with them in any form. It helps the healing process and forces you to focus on yourself.

[@adyabagchi9830]

What if they study in your own CLG and you have to study with them for 2-3 years?

[@michaeljeacock]

to a much lesser degree you also have to deal with electronic ghosts when people are not metaphorically but actually dead to you. I had to deal with stuff like that after my mother died a few years ago. removing her number from my contacts archiving message threads removing buy gifts reminders from my google calendar etc. obviously this is not someone I am trying to forget but cutting down on the little electric jabs that she isn't here anymore helps a little with the grieving.

[@yzma6142]

Wow. I have never thought about this. I’m sorry for your loss 🙏

[@angelvides9158]

Bro I’m goin through it rn, I wanna go back and try to fix things and break no contact but I’m just trying to fix myself first. Shits tuff fr

[@SonLamTran-ho5su]

you got this bro 🤝 focus on building yourself first then eventually you'll be in a better place

[@angelvides9158]

Appreciate you bro ! 🙏

[@mvthyr]

Heard you man I know I’m a better man now and I want to show that but I still got a lot of work

[@Docpowel]

How are u doing now Bro ?

[@espora_]

I am now in that position...3 weeks no contact and I miss her God so much

[@slipperynoodle3611]

Thank you for keeping this gender ambiguous and accessible to women and queer people ❤

[@aidankinsella8023]

That 11-week rule is wild I wish I heard that 4 years ago now it's a different girl but shit would have saved me so much damn heartache back then and these past couple of weeks lmao

[@itude1237]

Such a pragmatic guide, Clark. One of the most useful videos on the topic

[@stephc4647]

We've been dating for two years and turned out that he was seeing someone else for almost half a year. It hurt so bad that i cried every minute, hadn't eaten anything until now, and then after our break up, he promised me that he would change himself for me, and after a few days, he said that he would go to the girl he cheated on me with. I feel like dying because he broke my heart again. I feel so stupid for not wanting him to go after all he did because i really love him, and now that it is all over, i don't know how to help myself forget him.

[@smhan280]

Time. And no contact. Resist every urge to check their socials, visit the places you know they’ll be at. Just don’t. Venting, friends can only take so much a counselled or therapist helps at this stage. Just take each day step by step. The pain will fade in time, trust in yourself to get through this!

[@tmascrown2815]

Step 2 advice is so solid. I tried to be friends with my ex for 3 years and we finally just cut ties. We dated for 2 years and we lived together as roommates for a year and a half after. I def held out hope we would get back together even though I dated others. Once he said he wanted to focus on himself but he still wanted to be friends. I had to be honest with myself that I knew I wanted more. So I made the decision to cut ties all together. Deleted all pics, text and his number. It’s not easy but it’s def the best thing you can do. I’m only 5 days out of the separation but I have accepted and began the process of letting go with love and appreciation.

[@nefelibata3977]

I think the worst part is that I have to accept that the breakup was equally my fault as hers. Which hurts so much because I feel like I failed her and myself. It would be so much easier if I could just hate her and be angry and just whatever but I can't and I have no idea how much more tears I have left

[@fourthtunz]

What a great video! Thank you! I’m 61 years old and been dating for about 18 years. You think I’d know better lesson learned once again.!

[@fey879]

"ONCE YOU BECOME A PICKLE, YOU CAN NEVER GO BACK TO BEING A CUCUMBER." I haven't laughed at something so silly yet wisely true like that for a while now, thanks! 😊

[@anthonyredden9373]

I was good then had a dream, and now I relapsed.😢

[@matthewjohnson375]

Keep going, I'm in pain, so much, I just want a particular person to make it better. They won't do it

[@JeremyHausser]

those dreams really set you back right.. I know them really well too.

[@dr.weirdbeard2840]

I get them all the time. Always makes you feel like it's a sign not to let go. Messes with your head for sure

[@noah1502]

this keeps happening to me too. dreams are so hard

[@dcdidit]

Been broken up since 6July24 and been going CRAZY... Thank you for this bro. I really, really needed this. Peace.

[@golf1diesel]

3rd July here..

[@kateann4558]

Same same

[@cowboynohorse]

June 4th here. It sucks.

[@malignantmelanomar]

@@cowboynohorsesame

[@ghostyglover]

Same July 9th I REALLY knew… how you all holding up?

[@imronlevi]

The example with the trash is awesome

[@TreblePvP]

3:44 "Did you sit there and judge yourself for getting sick." Me: yes actually, every time. *laughs in c-ptsd*

[@MArca-hj3xv]

Same 😁

[@canaansmithtkd]

lol glad I'm not the only one

[@DevineFilm]

It’s too real 😭

[@CichlidCharmer]

Great GREAT video. I am going through a breakup and I feel like I just went through every stage emotionally because of your presentation. Thank you

[@ryanbouma5756]

hell yeah ive been using the fire, loosing weight, playing Brazillian drums, and writing poetry

[@KingRari997]

Everyone reading this , believe in yourself and never forget to focus on you and your family . relationships come and go & until you find your true love. Everyone else before was just a place holder and a learning moment . You will be just fine I promise 😉. Your story isn’t done .

[@Nicejack_10]

My guy From Tomorrowland. Keep up the good work bro.

[@stefanleithner6922]

this video actually made me feel better. thanks!

[@kwc7391]

I broke up with my lady friend a year and a half ago. I guess I am going through dumpers’s remorse. Three months after we broke up, she met somebody and was dating. I think now she has a friend with benefits. I am still going through Sadness. Trying to get out of the slump. I can’t stop thinking about her.

[@NotionsbyJT]

This video is a blessing in disguise. Thank you Clark 👏🏽

[@xatiesloco7461]

What helped me was... after he discarded me the second time so cold and without remorse.. a friend told him that she thinks i would do something bad to myself... he texted back "lol, im high and i dont wanna bother with it"... after a 2.5yrs relationship and he moved on asap... this put me instant in the "fuck you" phase... all of my "but he is my pookie" feelings went to rage... using this rage to hit the gym, make music, new tattoos etc etc ... the only thing im crying over is that i was so dumb to trust him and looking over all the red flags..

[@sniffs_lilac]

This is the most realistic one I've watched tbh. One foot in one foot out really resonates with me as I'm still doing it now lol

[@AntoninaJytte]

idk why these creators are not talking about Divine Goddess Appeal by Lentlish, you can literally attract your ex back after reading that forbidden knowledge

[@emilie33333]

I’ve read it and my ex texted me literally 6 days later. Amazing book ✨

[@kwtyee24]

​@emilie33333 Where does one acquire this text?

[@two-tone6524]

BOT ALERT BOT ALERT

[@henrivacas36]

I agree with everything but…deal with an ex-wife after 23 years of marriage and two children in common. I ‘ll survive surely but it will be not easy to struggle. Cheers from Switzerland!

[@zacmilne9423]

Did he knock somebody for saying “pretend they don’t exist” is bad advice then later advise us to “pretend they never existed”?

[@WalterFMondale-z3m]

Having kids changes everything, make version for people with kids

[@iblamedevv]

Thanks Clark, after being confused for a week, i finally feel good after watching this video

[@maridougcividanesestrella]

This is wonderful for young and middle aged people. For older people a breakup is a farewell to romantic relationships 😢

[@SerpentStar_]

What you think you become What you feel, you attract What imagine, you create The Buddha

[@LeaChea]

Thank you for this. Betrayal blindside of is hurtful. Thank you for this video.

[@mikescott29]

use the breakup as motivation for everything be better and improve yourself

[@teresacarapeto7490]

Thank you Clark for sharing this video. You have put a lot of time, energy and effort in this. This will help a lot of people. You are amazing! Thank you for being You!! 😺

[@jeffreyacuna3289]

I've come to realized that walking away can be tough but staying in the toxic situation can be tougher..

[@PEBLO4u]

Really like the energy on this. Definitely helped and provide a more positive outlook. Thanks!

[@devonjahnjez]

Dismissive avoidances suppress theirs after discarding you 😢

[@aestheticpoetcarley]

The hard part is probably removing pics of him and my kiddos and all these happy memories to delete involving my kids. But I gotta do it. I'll go get a USB on Saturday and get it done

[@indaygarutay9737]

It's so hard when it's healthy breakup 😢😢😢😢😢😢 it's suffocating

[@shinowhitlock2449]

Im liking the video because you said be careful on what you put on the list, then you said kidding... humor, fun, and I learned... so simple 🥰

[@kanefilbeck708]

This was all exactly what I needed to hear. Thank you.

[@shravanrao2686]

If I were in my 20s, this break up wouldn’t have hurt so much, but now at 32 out of a 6 year relationship. It feels like I’m one of the those left over singles. I’ll die alone 💔

[@roxanapop1557]

I am so sorry you are going through this 🤗 I am also at an older age and both my siblings got engaged when my relationship went to shit (we officially broke up yesterday). I feel like it's too late for me, and I feel I am somehow broken or not good enough for people to choose. But I know this is my pain telling me lies, and in actuality being in your early 30s is actually young 😊 Wishing you strength 💪

[@shravanrao2686]

@@roxanapop1557 you too. I hope you find strength during these difficult times,

[@dodopson3211]

Im 31 and just broke up too. Can relate. But i also remember a family friend who dated and got married in her 50s... Although in my case i guess its unlikely since i dont meet enough people

[@johnmorganjr769]

You are a truthful, blessing of a messenger !! Salute !! 💯 👍

[@johnmorganjr769]

🙏🙏🙏

[@fakenattypolice8317]

Seriously this is great advice. Thank you.

[@nathantrudgill5057]

Use this to realise that this is the nature of life for things in life. They come and they go. Impermanence

[@girlygirl402]

I was in such disbelief in the beginning I was numb by day 4 I literally cried for an hour and a half until my eyes were swollen. My tears came out of nowhere and I allowed myself to feel into it and surprisingly I felt a little better afterwards. I’m still in pain though.

[@Bhargavisrinivas111]

Same with me sis , how to overcome this it's really hurting like hell

[@disgustedfinn3069]

I'm currently going through one and boy it is tough, I do not know how to process it clearly. I wanted to fix my flaws and be with her again but it's too late. I don't want this relationship to end...

[@BMW_boyz]

You right my girl cheated on me and broke my heart and I can barely move on until now

[@TheAverageGam3r]

Hard to block and remove all that stuff when we have kids..

[@bigpapa2195]

Did i miss the how to get a girlfriend guide?

[@andys8702]

Two years on broken up and still fcksup

[@jacobrenade6993]

everything makes me think of her and then it hurts so much more

[@fuzzypanda1684]

There's some good stuff here, but be careful, because not everyone who throws themselves into a new venture gets positive results. If you hit the gym and get jacked, only to not be able to attract a new girl, or dedicate yourself to a new business, only to have it go nowhere, it can actually make you feel worse about yourself because you did what you were supposed to do and put in the time, but didn't get the results. It's like if you decide to go out to get laid on a Friday night to suppress the pain, but end up going home alone, and it's your 12th time in a row striking out. What started as a way to make yourself feel better and move on backfired, and now you feel worse than you did before. Be even MORE careful with the exercise at the end of imagining your perfect partner. Because while some people might do so and actually manage to attract them into their lives, if you do that, then go on to meet many girls who fulfill that vision, only to have none of them have any interest in you, it hurts. A lot.

[@YaBoyChe]

Wish I could control time... To rewind and go back, change my actions and behaviors to prevent this pain Im feeling now. To fast forward and skip to a time in the future when this pain has gone away.

[@LindsaySatmary]

It's so hard to be sentimental in a superficial world. The memories are hard.

[@alezmbgt]

Love your videos, as always you're incredibly wise and you know how to speak in an amazing engaging manner. And it is cute how when you will share a personal story you ask if it's ok with us. Thanks for sharing all your knowledge, stay safe

[@dracoalexios1213]

Its an icy sorrow that i was ghosted after what has seemed that things were going so damn well then vanishes, but the blood rage i have its that i want all my invested time and efforts back. If only i can have my efforts back, >:'(

[@Y2hlYXRlcg]

Thank you for this video, it was the advice and warm hearted-ness I needed

[@nurkoleptik_art]

I just read a breakup mesaage today. Thank you.

[@Abhinashgarg-n3f]

Go to Moscow Russia..switch off the phone and keep it in Moscow..take Trans Russian railway round trip (15 days with no phone, nothing)...when you come back you will be a different person with lots new memories...I did similar to that (not Russian railway though), and I was able to reduce the pain by huge margin

[@ashleycee123]

Clark is such a beautiful man. ❤❤❤❤

[@SafwanDesai]

Awesome video bro

[@bobbymunoz5086]

Time heals ALL!!!

[@Al1zer]

Should you also do this if you’ve only been on a few dates but weren’t officially a couple? We dated for about a month and I was in love.