Clean Journaling | Sidra Abbass x Dr.Shahbano SalmanAdil | Real-Life Insights

Step into an inspiring conversation about clean journaling with Dr. Shahbano Salman Adil and Sidra Abbass! This interview dives deep into the transformative practice of journaling, exploring how it clears mental clutter, fosters self-awareness, and paves the way for holistic healing. With their unique perspectives, Dr. Shahbano and Sidra uncover the true power of this simple yet life-changing habit.
🌟 About the Speakers:
Sidra Abbass: A talented human design researcher, gifted writer, master copywriter, skilled marketer, and an all-around beautiful soul.
Dr. Shahbano Salman Adil: International Diplomate of Lifestyle Medicine (USA), MBBS -King Edward Medical University, Certified Lifestyle Medicine Consultant, SWIPE Certified, Holistic Health Professional, Vice President of SFUSWF, and CEO of Dr. Shah's Pvt. Limited.
💡 What You’ll Discover:
What clean journaling is and why it matters
How journaling enhances mental and emotional clarity
Practical tips and personal stories to guide your own journaling practice
📌 Consultations with Dr. Shahbano
For those seeking guidance on lifestyle medicine, holistic health, or wellness transformations, Dr. Shahbano is here to help! All consultation details are available below-reach out to our information desk leader, Anosha [phone] or contact the main office [phone] to book your session.
🎥 Watch now-it’s time to declutter your mind and transform your life!
#DrShahbano #DrShahs #LifestyleMedicine #CleanJournaling #HolisticHealth