Clean Your Stomach Every Morning | No More Constipation & Stomach Problems

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हिन्दी में वीडियो प्लेलिस्ट👇
🔥पुरुषों में प्रजनन क्षमता बढ़ाने का योग
• पुरुषों में प्रजनन क्ष...
🔥योग कैसे करें Part 1 to 8
• ✅ Part 1 Yog Kaise Kar...
🔥महिलाओं के लिए लाभकारी योग
• पीरियड के दर्द से कैसे...
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🌈Gas Relief Exercises | How to Release Gas from Stomach @yogawithamit
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🌈Yoga for Constipation | Yoga for Bloating & Constipation @yogawithamit
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🙏🏻This is Amit Namdev
WELCOME to your traditional yogi’s channel by Amit Namdev Certified Yoga Teacher - Diploma in Yoga & Naturopathy by Govt. Of India. Here you can find step-by-step free yoga videos ranging from short 5-minute yoga routines to longer 45-minute yoga practices for all levels to help you get stretched, stress-free, stronger, happier, healthier last but not least mindful... SUBSCRIBE for MORE free yoga each week: / @yogawithamit
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!!! Disclaimer Alert !!!
This video is not medical advice. Amit Namdev is an Indian govt. certified Yoga Instructor, with 16 years of teaching experience. However, he is not your therapist and can't possibly know your exact problem or diagnose you through KZbin. So please don't use this video to avoid going to your own healthcare advisor/doctor or therapist.
This Video is only intended to show you the correct techniques for mental or physical exercise and should not be used for self-diagnosis or self-treatment without seeing your healthcare physician or therapist.
Please check with your doctor before trying these techniques and at any time you feel discomfort doing any of these exercises, stop immediately and consult with your healthcare professional. Thank you for your co-operation. :)
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#yogaforbeginners #yogaforprostate #gasrelief #yogainspiration #healthylifestyle #fitness

[@yogawithamit]

Hey everyone! If you enjoy my content and want access to exclusive premium courses for free, consider becoming a patron on Patreon! Your support helps me create even more valuable content for you. Check it out here: www.patreon.com/YogawithAmit Or Buy Me a Coffee: buymeacoffee.com/yogawithamit

[@y.santhosha.p3004]

@@yogawithamit but for older people is it good to have lemon at morning

[@barbaratimmermans5484]

Warm water, lemon and sea salt in the morning works wonders for me, or 1 tablespoon magnesium powder at night. You’re welcome 🙏🙏🙏

[@subasrip3029]

@@barbaratimmermans5484 Magnesium powder What is that

[@yogawithamit]

Gas Relief Exercises kzbin.info/www/bejne/gITVZWiimLJpZpY Yoga for Cough & Cold kzbin.info/www/bejne/Z6DVpoRursqtjJI Menstrual Pain Yoga kzbin.info/www/bejne/p2e7lWeeqq2ld8U Menopause Yoga kzbin.info/www/bejne/aKi0kJyLndSoZ80 10 Yoga Poses for Beginners kzbin.info/www/bejne/gJS9lXaEl71nos0

[@lorrainerobert2477]

He makes it look so easy

[@tjortaraja]

Just tried it and my knees were crying in the second one. Will keep trying. 🙏🏾

[@Honey_the_star]

I agree with him, fully! A simpler version of this could be taking a walk/jog or cleaning around the house (movement) then sitting in that position in the toilet. Upright with knees high.

[@khoivynguyentran6042]

l really enjoyed your video's shorts!Thanks You Master!God bless Sir!🙏🙏🙏👌🍃👏💞🌴💞🌲

[@uttamchand3016]

प्रणाम गुरु जी 🙏🙏🙏

[@maruthimacha1847]

sor vajrasana after meals also help the morning next day

[@thembinkosidube3918]

Yes, It's true it works. God bless Thank you 💕...

[@alexlabra1562]

How effective is it??

[@mommeme6801]

Nice.plz suggest for AVN of hip joint.

[@hassanqadri1208]

Eat also Apple Murabba Daily in Morning.

[@anjalaahmad7766]

Does it help?

[@sapanapawn8563]

I hav piles nd fissure that are recovering but constipation is still on.its been six month i am eating simple rice daal nd veg only when i be able too eat others

[@sapanapawn8563]

My mind is full of stress when I dnt get urge to latrine .

[@yogawithamit]

In that case, you can follow this full practice kzbin.info/www/bejne/n3y9oYirrd6HkJY do it 3 to 4 times a week only. Get well soon! 🙌

[@sweetspeechtamil]

In homeopathic remedies, there's a medicine BC 17, which has no side effects at all . Consult a good doctor homeopathic for the solution. You must avoid chicken, tea, coffee and dried fish.

[@sapanapawn8563]

@@sweetspeechtamil I have been avoiding ginger,marich, chicken,tea coffee, red meat,maida,fast foods etc Nd drinking atlaest 2 ltr of water everyday.now also m visiting new Ayurveda which says it a chronic constipation and it's will take long time to revover

[@maruthimacha1847]

@@sapanapawn8563 u should do yoga nidra

[@maureenjohn3403]

U must tell how many time we should have do this ahsan, how many minutes

[@yogawithamit]

just 2 min or 5 to 8 twists.

[@fatimamaster3422]

@@yogawithamit sir how to contact you

[@GoodHealthWithEntertainment]

Very nice

[@nicholasmuro1742]

Lemon?

[@vasanthats3612]

Nice🎉

[@anhngoc72887]

❤❤❤❤

[@yaddayadda....9080]

Dnt think I could do this i have a titanium hip….😢

[@zuleilasalie9879]

"Super advice. Thanks for sharing yeah. Stay blessed." 💐🤗🙏🙏🙏👍

[@3vka744]

Sir please make video on fissure problem.🙏

[@bhavania-vf5vt]

Sir please make a video about i have a pain in left side of navel all tests are done by my doctor it shows everything is okay so plz give me any yoga for my condition pain in left side of navel

[@AlexaSure-zp3cy]

Sir how to cure epididymal cyst in testicle please make a video

[@CryA-ix9ic]

thanks for the tip 💥🤟

[@Jessica-wq7mj]

Just what I needed today!

[@Wojtek_Ch]

Yeaaa teach me how toshit Sensei Hentai-san

[@mariacastellanos9591]

Thank you you are the best. Three videos and I am already feeling better! :)

[@phillylopez4295]

Espero funcione

[@anh6909]

Thanks Anh ❤

[@rajranjitanil766]

🤓👌👌🙏👌👌🤓

[@Dina52328]

I’d love to do this since I suffer from constipation BUT unfortunately, I have a hernia 😞.

[@karlyn8585]

🤷🏽‍♀️ you may be able to do a modified version on the toilet.

[@RKagora862]

Don't continue when I get pressure because it's shit all over floor

[@ianstewart5297]

If I did that first thing in mirning I would crap meself.🙄🙄

[@lindycntshingila5180]

I have a knee operation, how best can I perform this exercise

[@yogawithamit]

In that case you can sit on a chair 🪑 and do the chair twisting after drinking water.

[@yogawithamit]

Some moves you can follow from this video kzbin.info/www/bejne/iHXJlWp4g5VokNksi=mOADPAtkQbP8NfOK let me know how it goes 🙌

[@sabaslifestyle4597]

Islam.may es method ko.namaz parhna khty.hain.jb muslim.namaz parhty hain

[@jaydeell551]

😂😂 the osteoarthritis in my knees and toes would not possibly allow me to get into these positions. I do take a large glass of lemon and water every morning and do other more realistic stretching exercises for a 73 year old and don’t suffer with constipation!

[@sheilacape4794]

I wonder if that's how Adam and Eve drank their water?

[@HenkduPlooy-ym3ed]

Or just take a pil and wait.

[@EXPLORADVEN]

👌👌👌

[@shafinhasan-bd7cy]

Incredible work! Your dedication shines through,

[@sachinwankhade4451]

After how many days it shows results

[@yogawithamit]

Same day but it may depends on how chronic your constipation is!

[@_WhatsUp_bro_]

False??? Information

[@rolltide9547]

I have to do it by the toilet it works so good.

[@alexlabra1562]

@@rolltide9547 how effective isnit

[@sanjaynegi1805]

❤