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Cleanse Your Energy and Aura | Guided Meditation with Healing Music 432HZ | Inner Me Meditation
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On the eve of the new year, you should clear all negative energy, stress, anxiety.. This meditation helps you feel light, and fresh to start a new year.
Whatever the time, this meditation is great for daily cleansing too.
Meditation guided by Coach Trang Emmy. Trang Emmy is a Life Coach, and a trainer in the field of self-understanding and self-development based on numerology.
Connect to Trang Emmy:
Facebook: / trang.emmy6868
🔔Subscribe to Inner Me Meditation channel: www.youtube.co...
🔔 Fanpage: / coachtrangemmy
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Resource:
• Recording device: Premium Studio Quality USB Condenser Microphone for Streaming, Podcast, and Home Office: #amzn.to/3TNrR5U
I have used 2 types of cushions below, you can refer to:
⭐️ Velvet seat cushion, buy at lik Azn: amzn.to/3stzYsP
⭐️ Comfortable Floor Pillow - Traditional Tibetan Meditation Pillow with Beautiful Velvet Cover, buy at Amz: amzn.to/3TGqLJu
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Meditation is a method that leads to concentration, to tame the mind.
Guide you to meditate:
Sit with your back straight so that your head and neck are in line with your spine
Relax your hands on your knees or on your thighs.
Depending on the flexibility of the hips, you can also perform the lotus position sitting on a cushion, pillow, or cotton towel.
Love From Trang Emmy
Disclaimer
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Meditation methods are in no way a substitute for traditional medicine. We seek to facilitate your mental and physical healing through techniques designed to calm and relax the body, induce a state of alertness for the brain, or consciousness transformation. Through relaxation and mindfulness meditation, the natural healing process of the human body is strengthened and accelerated.
#Inner_Me_Meditation #Cleanse_your_energy_and_aura