Cleanse Your LUNGS Naturally from Smoke, Toxins, Dust, Pollutants, Chemicals | Dr. Mandell

Our lungs are affected from pollutants, toxins, mold, dust, first and second hand smoke, and well as the many chemicals we come in contact with.
I will share important strategies, along with clinical nutrition to help your lung health and longevity.
Please subscribe so you and your family can stay healthy and happy. / motivationaldoc
Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
Make sure you like us on facebook: / motivationaldoc
Website: www.motivationaldoc.com

[@NickDrinksWater]

Im grateful to have better doctors on the internet than in real life

[@raveness74]

FOR REALS!

[@MAJSav-xk7dp]

I'm not sure that's something to be grateful for, but if you're somewhere without access to decent healthcare fair enough.

[@jenifernadeau]

​​@@MAJSav-xk7dp the naturopaths chiropractors acupuncturists... all the real doctors and healers that actually made patients accountable for what they thought, how they live their lives, and what they put in their bodies... who were doing real work back in the early 1900s had to experience a Witch Hunt when Rockefeller went after them for doing the right things and actual healing and eradicating. Mother Earth has everything we need and always have. It's those who keep creating the illnesses behind the scenes to impact the masses with and then pretend to come up with a solution which all line their pockets.. that is why we have the corrupt system that we do. Doctors do not get to the root cause they are mostly glorified drug dealers, .. that typically just stifle and suppress with pills and injections. The system needs customers, so working in Healthcare 20 years, I've observed that system is deliberately designed to perpetuated and do harm versus following their oath. Very grateful that people are waking up to truth and how they've been running in circles supporting insurance companies and contributing to the rise of a system that does not Empower you, it actually makes you a Slave

[@tomjones1380]

One of the stupidest comment's I've ever seen. Sign of the times.

[@riobabic8960]

@@tomjones1380I tell people my doctor is google !

[@debangshughosh834]

1:06 Exercise and Walking in open fresh areas 1:33 Deep breathing exercises 1:54 massage in the back 2:12 using heating pad in back 2:30 use ginger 2:57 get steam 3:13 limit sugar and dairy intake 3:40 take warm water and lemon just after waking up in the morning

[@debangshughosh834]

4:40 drinks lots of water

[@JUNKTV420]

You're amazing!

[@Starforme-xr6sb]

Eat mint

[@stuartshogren8308]

Thank you

[@crystlfaith921]

I continue to walk a mile a day been at it for almost 4 years now and I don't feel right now if I Don't walk. I also love 💘 Love turmeric, ginger and garlic. I also drink honey water with lemon every day. I've also lost about 30 lbs and off my high blood pressure meds. So Thank you Doc 😊

[@djmarie2058]

Crystal: Great work! Have done the same also! I also slowly cut back on carb/dairy intake and slowly tapered bad eating habits from eating at 9 pm back to 6-6:30 pm and lemon water or warm lemon water in evening! ❤ All the best to you!

[@gladyszimmerman7058]

​@DJmarie

[@crystlfaith921]

@@djmarie2058 Congrats to you as well. Yes it is and continues to be a gradual process. I don't eat after 5PM and so you and I have proven it Can be done so hopefully we can inspire others to do so. Again congratulations! And I Still struggle with chocolate...so yes there's hope!

[@girlofhopeinc]

How did you lose the weight?

[@crystlfaith921]

@@girlofhopeinc By walking but I started off with quarter a mile a day slowly building to a mile and giving up mtn dew for honey and lemon water. I also added apple cider vinegar to my diet. I also take turmeric, ginger and garlic with added black pepper or Cheyenne pepper every morning and I don't eat after 5PM. Hope this helps.

[@adlihkristopher2906]

Thank you father for waking us up to another bless day. So we can see the good health tips and videos Dr Mandell have to share with us each day. 🤝🙏🤲❤️🌝🕊

[@rodprops]

Who's father are you thanking? 🙄

[@claytonbittner5490]

​@rodprops God ofcourse, you didn't know he had a KZbin account?!😂

[@odoseyrhem7617]

This is what happens when the mother isn't present in the household.

[@rodprops]

@@claytonbittner5490 shit, I didn't know it/her/him, exist! 😂😂

[@jennymoore2083]

🙏

[@TheSherriLouise]

Another GREAT video, Dr. Mandell! Thank you SO much!!!!! You are bringing such a GRAND service to us ALL!

[@louise7552]

This guy has helped me with my COPD 💯. I have made his Ginger, Honey, Thyme tea and it's brilliant. I'm not a fan of thyme, so I drink, Fresh pressed ginger, Manuka honey, in Organic Green Tea twice daily. OMG, it works. I'm not struggling for breath and my inhalers are only used once or twice a day instead of constantly. The breathing technique is hard to master, but it becomes second nature. You wouldn't believe the difference from shallow mouth breathing. ❤ this man. No BS, no selling gimmicks. 😊😊😊

[@deshaunmorgan7360]

Same here man I don't have cold. But I've been drinking this tea for over 2 years I do not get coughs anymore. It's a powerful tea

[@SB-zs5zu]

Please louise can you tell how much honey and ginger and organic tea in table spoon please.

[@louise7552]

@@SB-zs5zu hi there. Half a teaspoon thyme, half teaspoon grated fresh ginger or half tspn of minced ginger 🫚 in jar, tspn honey 🍯. One green tea bag ( organic) add to seeped green tea, about two minutes, strain into teacup .enjoy.

[@SB-zs5zu]

Thank you very much louise God bless

[@louise7552]

@@SB-zs5zu your welcome 🙏

[@tommytomtom5531]

All good advice but there is a shortcut that beats them all. It's called a bicycle. I smoked for 9 years in my youth. One day I decided that quitting smoking was needed but riding a bike would be the exact opposite of smoking. So I started riding 4-5 times a week. It took about 2 months for my lungs to be completely empty from the effects of smoking. My doctor said I had pink lungs. I am 70 years old now and still riding my bike almost every day. Lowered my BP too. Of all of the decisions I have made in my life (and there have been a few bad ones) the ONE decision that has been the most beneficial is the one to replace smoking with bicycling. And you can do it sitting down. And it is free with no gym costs or paperwork or permission needed etc. Put your phone away. Internalize your mission and just do it. You will feel better on many levels and never regret this kind of decision. And your pants will fit better. 😊

[@Ross-ql9fi]

I bike to so I can increase lung capacity to take bigger hits and hold them in longer. Healthier than most nonsmokers but I push myself to the limits whenever the opportunity arise. The burn in the lungs feels great.

[@tommytomtom5531]

@@Ross-ql9fi You CAN have it both ways. The body is much more resilient than anyone is telling you. But people drop dead unexpectedly too all the time.

[@Ross-ql9fi]

@@tommytomtom5531 I already know how amazing the body is and life. Have seen and done stuff considered impossible. People are so quick to believe and limit themselves. I'm about half your age and don't have a phone everyone else does so y would I plus all the stress with them. If its not free it ain't for me.

[@CookiesCreations-tm5ts]

i did this but with track😂

[@ebrimasaho1779]

❤❤❤❤!

[@Vimlan123]

Dear Dr. Mandell.....thank you soooooo much for all your brilliant medical advice....your no waffling...straight to the point detailed explanations are simply awesome...I absolutely needed this advice on cleaning my lungs as I've been diagnosed with very high allergy levels! I'm working with my homeopathic Dr. To get them done and your excellent advice will definitely help me tremendously. Thank you from the bottom of my heart with much love n healing light from durban South Africa

[@carmelitausis9194]

Thank you Dr Mendel ! God bless you & your family .

[@chad3274]

Your holistic approach to health management is refreshing. Not to sound too grim, but the solutions you present would especially be invaluable if the grid went down where people would need to learn how to produce for themselves without the benefit of commercial manufacturers and medical providors.

[@agnesmoldez3817]

Thank you Doc Mendell your such a blessing to many. God bless always 🙏❤️

[@wesley94791]

Thank You Dr. Mandell, Stay Blessed

[@dianrd2644]

Appreciate Dr Mandell for great information today . I started to drink lemon with water first in the morning and lots of water during day . I feel so much better . Have a great day 🙏🙏❤️❤️

[@AVA0411]

Drink lemon every day?

[@laurafarrington1553]

Always appreciate and respect Dr. MANDELL'S HOMEPATHIC, NUTRITIONAL & PREVENTATIVE ADVICE! HE is top-notch... I prefer to listen to him over anyone else out there. He gets to the point, breaks it down, and explains it in laymens' terms. The end result..is we are making the 'connection' to vital health information and incorporating changes & choices that readily impact us. Why choose meds when we can self treat and enhance our own health with homeopathic remedies??!! I would prefer herbs over supporting the evils of big pharma...any day of the week.. Absolutely 💯% grateful for all this amazing information and insight!!! Thank you! 👍

[@tsj4976]

Yes lemon water everyday

[@robertlyman2278]

Dr Mandell is really Dr Cool👍👍👍

[@sahshahkambui8392]

Greetings and gratitude Dr.M for you have really validated so many things I had naturally spiritually done or found in too many of life's moments since alone as a child til now 6 decades ago my daughter would beat my back for me as I knew it would help me get thru emotionally to stop the asthma attacks I learned much following that "little voice" in it's spot guiding and protecting me. When I saw the back work I had to stop to cool the PTSD moments and continue to do my deep breathing and I am joyful ❤😂🎉 my LUNGS love ME!!!!@ almost 70 no oxygen, no many things be ause I can breathe deeply the best Mother's day gift from life and faith. Thank you Sir for truly being a true caring, compassionate, intelligent, wise man. BLESSINGS 🙏💫💜.

[@CJHolmes-kh4ix]

Thank you, Dr. Mandel. I learned a lot. God bless you.

[@janetwilson9820]

Good morning doctor thanks for the wonderful videos God bless you and your family and happy mother day to your mom God bless her always ❤️🙏👍

[@floolar4151]

Thank you for all you do to help us! You are awesome!

[@rainmaker3700]

Doc, I just want to thank you! I started watching your videos a few weeks ago and have made some of the changes you have recommended and in just 2 weeks I feel like my health and spirit have made great improvements, thank you!!!!

[@girijaguda2191]

What are the changes you made?

[@leighshepherd8356]

This was soooo helpful. Thank u

[@marysilva2693]

Thank you for sharing

[@phyllishannah7305]

Thank you ❤🙏God Bless You and Your Family ❤🙏

[@meetachoudhury8474]

I don't miss any of your videos about cold chest and sinus . All your videos are very informative and eye openers to increase our knowledge .

[@desaishubha3702]

Hats off to u BRO, I DAILY WATCH UR BENEFICIAL, MOTIVATED VIDEOS, WT LUV❤

[@nakayizafaithofficial4791]

THANK YOU FOR THIS WONDERFUL MESSAGE

[@josephinemarchese2810]

Thanks a million for your wonderful teachings.

[@martanemick9138]

Got bless you Dr.Mandell for all your’s advices

[@spiritelle6603]

Oh yeah, thanks, that is a encouraging to be pro-active, responsible for our health and really this about the lungs and our health in general. 🙏🌺

[@minimayhem1996]

Im trying to quit smoking i got hooked 7yrs ago when i had a stint in the hospital ironically and my lungs have never felt worse im ready for a change and this video will help me whit the recovery once ive quit for good thank you Dr much appreciated

[@SleepGood11]

👍

[@terrasmith2707]

Thank you for all that you do! ❤

[@cassandraconroy563]

Thanks doctor! Great video. Packed with helpful information and encouragement. ❤

[@MYZTICTRAVLER]

Brilliant video. One of your best one on lung health. Thanks DR. AM🙏🙏🙏

[@scientistziabaig7699]

Thank you very much Dr. Mandell for your excellent topic Allah bless you all.

[@Keith-bs6wz]

Thank you for your compassion.

[@nasserusman8056]

Thank you very much Dr for your valuable information ❤️👍👍

[@janinesmith1225]

Wow, that was a great video. Full of amazing information. Thank you so much. 😃💫👍

[@rebekahlafever333]

Wonderful advice. Thanks Doc... 😊🐦

[@goldie6649]

Thx Doc ‼️ U Always make possible changes in out lives & the lives of our Families 🙏 God Bless U & your family 🙏 ♥️ 4 Caring ‼️

[@user-uk7ev4wx9n]

Thank you Dr Mandell 🙏 ❤

[@KCJSummers]

I’ve just changed the filters in my home. Thank you!

[@elaineevans389]

Great Job! Dr. Mandela.

[@chinnappav1962]

Thank you Dr Mandell

[@samueldenning5875]

Doctor Mendell is straight goated.

[@omarsaudi7630]

Life changing indeed. So rich with information that are summarized in an amazing way. Thank u!

[@stellameza9879]

So very true, everything you said was true, bless you and keep informing us the "correct" way to treat our boddies, bless you

[@freddynava100]

Thank you Dr. Mandell!

[@eugenebassemier5213]

Thanks Dr Allen for your information it has changed my life

[@-16_]

Really great advice their Dr Thank You 🙏

[@rosemaryglover9119]

Excellent advice. Thank you

[@PlanCthruZ]

Excellent information delivered in a positive way! Excellent video!

[@gracekiss9348]

Thank you for careing 😊

[@loveforeveryone3247]

Thank you so much for keeping me informed on the natural healings, natural health care. You are so awesome and amazing!! I appreciate all that you have done and given more than you know. I was wondering if you could tell me why do a video on activated charcoal and how to use it or where to find it or make it a whatever. I was still there can help remove toxins from the system and I would definitely would like to remove some toxins. Again thank you Dr. Mandel!!!!

[@Pera-cq7bp]

Thx Doc from Serbia ❤

[@summerrose4461]

Canadian wildfire differently affected me. I do the deep breathing exercises with my occupational therapist. I learned new things here...the steam isn't tolerated though, but I do sit in the shower for a good amount of time. You are awesome! Thank you 🎉

[@paulkomboi9624]

Thank you for the very important message that can save lives

[@larrysullivan6536]

This man talks sense thank you Dr Allen cheers Larrysullivan in London

[@jolenecastillo5050]

Thanks so much for the information. God Bless You Day.

[@6cresteds]

I so love your advise and use many ideas you give… thank you 😋

[@manjutoshniwal4519]

Your every video is amazing n practical thanks

[@user-zt5hw5kw6z]

Thanks a lot Sir, for these tips🙏

[@akwasijohn3216]

I'm learning from you Doc. Thank you. and God bless you.

[@Knightryda11]

Thanks doc, your amazing for giving out free information god bless you!

[@ElaineEvans-rm3nz]

Thank 3Dr. Mandell, the lungs is very important.❤

[@sandrahenson1862]

Thank you i needed this Dr 😊

[@lindamaltese5853]

I can't believe u put this video out I been worring about my lungs..checking my oxygen everyday ...been having a cough since I had covid...thanks Doc .ur the best!!!! God Bless you always ✝️ 🙏 ❤

[@helaynavictoriazelpaulska2690]

👍 I agree, he is the best! Best wishes to you regarding your health.

[@carolineakujuobi5739]

Thank you very much . Continue to teach us your natural medication. Very good of you.❤.

[@stephaniegoldman5830]

Take some mullein .

[@TheREALLibertyOrDeath]

Hope you’re feeling better Linda

[@amirhamza122]

Thanks Doc. Needing this in Jersey right now.

[@ellenrasool-jakhel4132]

THANK YOU DR MANDELL HAVE MOLE IN MY 🫁 LUNGS. NOT MY FAULT. WERE I LIVE...HELP PEACE. THANKS. AMEN.

[@historybuff7137]

Awesome, easy to do!

[@normamorales1568]

Thank you so much yes we need take care our lungs

[@edoamaberry]

Thanks doctor ❤

[@rmason5477]

I use fresh garlic, ground organic turmeric, cinnamon..ground ginger and fresh,raw honey, have own lemons, Thankyou Dr Mandela, l have learnt even more natural ways from you

[@ekaetteikpe3906]

Dr mandell good afternoon great teacher thank you for this wonderful video is amazing have a nice weekend Great job ❤❤❤❤❤

[@paulom1315]

Your videos are awesome, Thanks always learning So much

[@user-yj7fx5mg8n]

Thanks a lot dr Mandel ❤

[@dnahva8965]

Thanks Doc! I already do lemon water daily. Adding the other tips to my lifestyle! Hare Krishna!!

[@dannyparkinson8698]

Thank you Doc 🙏🏻 ❤️

[@leticiavasquezvillegas4802]

Thank you for sharing your intelligence & knowledge with us! Blessings your way! 🫶🏻 I have weak lungs 🫁. Very educational video.

[@malabuha]

One of the best video on this topic, positive and encouraging ❤ thank you so much

[@denisbelanger2288]

Thank you! Very helpful.

[@jennyosorio6498]

Great information! Having a good air cleaner in bedroom helps breathing at night, no stuffy nose in the morning.

[@TallyHD]

Same, I breathe better with my air cleaner

[@harrietpeabody2118]

Thank you beautiful soul 😇

[@ConnyGermangirl]

Thanks Dr Mandell, I so appreciate you. Will try all of this .already drink ginger and walking 45 minutes 6 times a week. ❤❤

[@MarinoTarot]

Thank you! I have asthma and psoriasis and that was very helpful

[@marysilva2693]

Great information. All natural. Thank you for sharing

[@__mynamejay__]

Thank you i cannot thank you enough 🙏

[@idahocharley]

Very good video with a huge impact. Thank you

[@leomerual776]

Thank you doc, for this information. It'll surely help

[@sophiagayle3456]

Thank you Doctor miracle. ❤❤❤❤❤

[@wendycheshire97]

Thank you so much DR❤

[@dianaspy6733]

I appreciate all you do! Too many chem trails outside.

[@stevenreed9836]

Thanks Doc, i couldn't wait to run to the store and grab what i needed.

[@suzanozturk6005]

Thanks Doc! ⭐️ Love ❤️ you're work! ⚘️🎁🌄🧡🌙🙌

[@Andrew8885W]

Thanks Mandel ❤️ 😊

[@cherrysunburst1959]

Excellent video. Very informative.

[@brendaroberts7320]

Thank you for sharing 💛

[@claudettegrant4319]

Goodmorning Doctor Mandell.. this is a great info... I use to do the lemon water every morning but it irritates my arthritis so I had to stop drinking it... thanks very much for your knowledge... have a wonderful day and stay safe 💕💕💕💕

[@TammyLP]

I’m 47 & quit smoking July 16,2023 after smoking since I was 22yrs old. I have learned many things from you. I have lost over 43lbs. I changed my diet to a Sugar Free, Pescatarian high protein from a full diet. I feel so much better. Now I just need to fix my insomnia.

[@mikepeek5655]

Could be many things with insomnia. Magnesium can be lacking. Many types. Try L- threonate. L- tryptophan helps. Don't eat heavy meals 3 to 5 hrs before bed. Ashwaganda herb. Of course dairy before bed. Not much. There is all kinds of concoctions I've seen on the net. The over the counter drugs like benadryl PM can't help but it doesn't fix the long term problem. Unisom has helped me. The " succinate " one has worked for me but I only use half the 25 mg and that seems to be a sweet spot. They say don't get dependent but....sometimes u just gotta get sleep to kick start and get your circadian back on schedule. I have had insomnia before and now trying different things has helped. I read an article that said force yourself to get real tired by making sure you set the same time to bed and getting up no matter how sleepy or tired. This will force your body into a circadian rhythm . Hope that helps.

[@dolgasmlb6246]

It will automaticly fix itself if you keep this healthy lifestyle going. You got this!

[@TammyLP]

@@dolgasmlb6246 thanks

[@TheMzTR]

Tks for sharing this important health information 😊

[@tekbirrai4263]

Very motivating information, thanks so much !

[@genevieveonodugo4265]

Thank you Dr. Your videos has been very helpful

[@user-du3ro5fs4h]

Thank you so much for this video 🙏

[@annielewis2581]

Thank you