Clear Asian Amazing Soup! [Kim Cooks Live + Q&A]

  Рет қаралды 5,855

Kimberly Snyder

Kimberly Snyder

Күн бұрын

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Clear Asian Amazing Soup Recipe:
Serves 1-2
Ingredients:
2 tea coconut oil
1 celery stalk sliced
1 carrot sliced
1 cup sliced cabbage
4 cups organic vegetable broth
3 inches sliced fresh ginger
1 cup fresh spinach
14 ounces sliced sprouted tofu (organic, non-GMO)
1 tab Braggs Liquid aminos
1/4 cup chives
sea salt (to taste)
Directions:
Add coconut oil into a large cooking pot that is turned on to medium high heat. Add the celery and carrots (if using garlic and onions, this is where you would add them in as well). Add the cabbage and sauté for a few minutes.
Add the veggie broth and sliced ginger and bring the heat up to high to bring to a boil again. Add the spinach and stir. Once boiling, reduce to a simmer.
In a saute pan over medium-high heat (GreenLife non-stick preferably), add coconut oil. Once melted, add the tofu and sauté. Add liquid Braggs to the tofu and let it cook until browned on both sides.
Add a ladle of your soup base to a large bowl. Add half of the tofu. Add the chives and salt to taste. Enjoy! ;)
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Пікірлер: 7
@fatmaahmed750
@fatmaahmed750 6 жыл бұрын
i love the beauty solution and did it before, on of the things that made me not stay on it the lack of beans and the non-gmo organic tofu. am seriously thinking about giving it another try :)) #happy
@jennifermccabe5736
@jennifermccabe5736 6 жыл бұрын
Question , I'm completely new to this . But I have inflammation in my knees mostly do your recipes help with that ?
@missc1955
@missc1955 6 жыл бұрын
So chives and scallions have different properties than onions in ayurveda? They are not aggravating in the same way as onions, so it is okay to keep chives in the diet? @kimberly snyder Thank you! I have several of your books. xoxox
@spottedbybarbie
@spottedbybarbie 6 жыл бұрын
Yey as a chinese living in the philippines i like to eat more asian foods. Sadly in your beauty detox foods book that I bought last 3 years ago there are only few asian recipies in your plan. I tried making some of youe revioies but it doesnt seem to suit my palette. 😐 Thats why i wasnt able to sustain the beauty detox lifestyle :(
@kimberlysnyder
@kimberlysnyder 6 жыл бұрын
Progress not perfection...do the best you can and always listen to your body. Lots of love to you! ;)
@tessahu
@tessahu 6 жыл бұрын
Hey Kimberly, I was wondering if you've already did an "how to make ghee" video ? :-) much love
@kimberlysnyder
@kimberlysnyder 6 жыл бұрын
Hi Tessa and thanks for your question. One of the main differences between an Ayurvedic diet and the Beauty Detox one is the perspectives on dairy and dairy products. Ayurveda is pro-dairy, whereas I am vehemently anti-dairy. At the end of the day you know your own body best - as long as you listen to what your body is trying to tell you and do what’s best for it. Because of this difference in philosophy I personally have not created a video with ghee, however, I'm sure you can find other channels that could be helpful to you regarding this particular topic. Much love to you! ;)
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