Clearing Fear and Worry - Tapping with Brad Yates

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You deserve to be free from fear. I hope you will enjoy this video and find it beneficial, and that you will share it with others. The more people setting themselves free the better.
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So that I can make these videos available, I need to state that you must take responsibility for your own well-being if you choose to tap along. While I'm confident that tapping along with this video can provide great benefits, I make no claims as to what, if any, benefits you will receive. While EFT has yielded impressive results in treating physical and psychological issues, not everyone will benefit in the same way. I am not a doctor, and the information presented here is not intended to replace appropriate treatment by a physician or mental health professional. EFT is still in the experimental stage and, while a growing number of PhD's and MD's are adopting it, we cannot claim that it is risk-free. I am unaware of anyone experiencing negative side effects from using these videos, but different people require different care, and depending on a number of variables, it is possible you could uncover deeper issues within the process that this video is not able to address. It is recommended that you consult a qualified health practitioner prior to using this technique.
That being said, I hope you will enjoy this video and find it beneficial, and that you will share it with others.
This is certainly not intended to be a comprehensive handling of the subject -- I can only cover so much in 5-10 minutes...! I'm also not working with you personally to address specific individual issues. Hopefully, though, it will help you address the issue enough that you can experience greater freedom to live the life you really desire and deserve. For further support, I encourage you to check out the other offerings available from myself and other EFT practitioners, including workshops and private sessions. For more information about tapping, as well as a ton of great resources to help you live your best life possible, please visit: www.tapwithbrad...
This is only my way of using the process, rather than what might be called official EFT.
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Be Magnificent!
Brad
www.tapwithbrad...

[@kolsen5420]

Man that one line "All this fear that something bad will happen," and I just burst into tears. It's difficult thinking about how much I've missed out on in life due to anxiety and just feeling scared all the time, for seemingly no reason but I choose to "forgive" myself and thank my body for reacting in a way that it believed was needed.

[@sophdotcom3]

I know exactly what you mean. I'm 48 and feel I have missed out on so much and lost so many beautiful ppl due to my chronic anxiety.

[@liztowers2058]

Wow...this is exactly why im here. I typed in tapping for constant fear. Ive missed so so much life. Anxiety is the devil it robs u of self esteem and energy. Creates worry 24/7. I still cant go to concerts. Big box stores, weddings..anything involving lots of people and no exits close by. Sad but im hoping this will help. How are u doing??

[@babyblue4308]

How are u doing now?

[@jessicacaceres6857]

Hang in there, in love 💛

[@kristymack9442]

I feel the same way, and even more so when I see my kids. So much guilt and safeness around what I have missed out on being anxious and fearful.. sending love and light to all who feel this too 🤍

[@edanluna9896]

Every time I hear someone say the words "even though", I automatically say I love, honor and accept myself lol

[@laurenc1210]

LOL - love it...🌼

[@eeg122]

That is beautiful. Amen.

[@franny5047]

😊

[@kimberly-abriefongrief7777]

Edan Luna YES!! 🥰

[@colleenwynia]

Love forgive and accept myself ! Love this powerful simple method to transmute Fear and let it go. Tapping is such an incredible tool and can bring about fast results. Over on my channel, I introduce activation breathing as a daily practice and one of the means to transform fear, anxiety, grief, loss and deeply stored patterns and memories. Thanks 🙏 so much Brad for your teachings !

[@24bytesandpieces]

This is the first tapping that really describes what someone with a anxiety disorder goes through. Thank you!

[@Partycitybaex]

I love brads scripts, they’re very insightful! Thank you Brad!!

[@deleskacrockett9711]

So true

[@taptheunlimited]

What a blessing 🙏

[@trackied2225]

It really does

[@marisavaillant9947]

Couldn’t agree more!

[@yasmina.ibrahim5907]

After just a couple of repetitions over a few days, I have seen TREMENDOUS benefit. My fear and worry are starting to fade rapidly. It makes me cry

[@prettypookie_333]

Yet another time you've saved me Brad, I had to go take a shower and get ready for the day but a fear got triggered and I just couldn't. I just felt so so stuck. That's when I knew it was time to tap. 9 minutes later and it's so much better now.. in just 9 minutes! Thankyou so much. Also a word of advice from a well wisher to anyone reading this- I'd been taking coffee or tea in the mornings and evenings out of habit when i didnt even need it, until someone advised me to try and stop after seeing me getting anxious. The second day was the hardest and I felt drowsy but I tried sleeping earlier. 3 days without coffee and the amount of overthinking and anxiety reduced significantly...just like that! So yall might want to consider these little lifestyle habits that might skip your notice because they're habitual...sometimes they're the sneaky pests causing problems!

[@pennywinkle3501]

I have been considering cutting out my beloved coffee (well, switching to decaf 😂) for a while now and your comment has encouraged me to try it out and see how it goes. Thank you!!

[@maralynfarber2068]

@@pennywinkle3501, I occasionally have green tea. Sometimes with caffeine, sometimes without. I think green tea is medicinal. 🌿🩵

[@theserendipitycoach8854]

I just quit coffee a year ago. I've been cutting out the wine as well. That's not to say that I haven had any of that but I don't have a daily cup of Joe and I only indulge in a couple of glasses maybe once a month. It's made a huge difference in my anxiety level.

[@G-rocks-70]

3 rounds of this video & I have gone from a state of extreme crippling fear to being calm, collected & peaceful. SO so grateful. Thank You Brad 🌿🌸🕊️🤍🕊️🌸🌿😴😴😴

[@carolbrowning2246]

I allow myself to have faith, to feel calm and confident. This may be a very special day!

[@bimbalful]

wow! that was a real roller coaster . going from 10 to 1 on the "fear scale". thank you!!!!

[@Vetriyas]

Really

[@SparklyMe2009]

Hi Brad. I have done this video 5 times now and i yawn so much not from boredom but from the energy release it is giving me. I have never felt so free from this anxiety until doing this video. Also you are so good in your delivery of these videos i find they work 100% without finding core issues. Maybe you really are a wizard for real lol. I do know you truly are an great EFT practitioner. Kind regards Julie.

[@BesseyCo.]

This has helped a lot, I’m in a 2 year court case battle with evil souls and it’s uprooted my entire life. I choose now to love and forgive

[@marykinser]

I just found you today! I already feel better after the first session. I made the "INTENTION" of listening to one of your 152 videos each day. It is my profound belief that they will both heal me and give me back my "SELF CONFIDENCE" that was stolen from me. God Bless You! And thank you for caring enough to share these videos.

[@taptheunlimited]

Thank you! Hope this has helped you 🙏

[@tsioritiavinab8715]

I had a VERY big natural smile during all the practice. Thank you 🙏🏾

[@Skyrunner2]

Best tapping I've done in a while. Each statement felt like a prayer aligning with my higher self. Thank you. 🙏🏽

[@anantaseth8207]

Should I do only one hand or both hand,in both side

[@lydiaflores4132]

I have worked through three tapes on anxiety or fear or resistance. It took several times. My heart was hurting and it has eased up. Thanks. I have much going in my life moving to a retirement home. As an elder I think making transitions feel drastic... Thanks for your videos.

[@eva_vasilakopoulou]

Oh my dearest Brad what amazing words.. It's like a fragrance of a beautiful flower hiting my heart and awake her in a new dimension of consciousness 🥀🌹🌺🌷thank you so much 🎵🎶

[@jackeeturks]

thanks so much Brad. You are my favorite EFT coach. Keep doing what you're doing. It is a true blessing to me. God bless you...

[@janewright2800]

Came across this one today and realised how much I needed it (love some of these earlier taps you did as well as recent) I always find your dialogue helpful and added trust onto some of it because part of my fear and worry in not trusting myself or life enough X thanks again Brad🙏💚🌈

[@lucyarque2946]

Just coming back to say, I’m still using this and I think the script for it is wonderful

[@aveguevara]

I was just reviewing with a ladyfriend today - saying what you've just said, "there's only two emotions: fear & love" SO TRUE!

[@madelineeller8822]

Even if I don't tap -- just hold my hand over my heart, or embrace myself, even if I alter the words, the gentle wisdom of the message and your tone is just plain healing. Thanks so much, Brad

[@thelastendermanthefinalout646]

Yesterday, I was eating a bowl of cereal, and when I was half way done,I felt something that made me worried and kinda scared.I was fearing something that I didn't know.I felt like something was gonna happen.I have something called Panic Disorder. It was pretty much Insanity to me when I had attacks.I watched this video when I felt nervous,and I tapped along with Brad,in front of my mom.I went to my bedroom,and did it there.No one was watching me,so I felt less embarrassed. While I was thinking deeply about what he was saying,and I knew what he said was true.I take medication for what I have and sometimes I still feel nervous, but not that much. So I tapped still,and I felt less scared,and less worried. I still had like 4% fear and worry at the time. I felt sleepy and went to sleep.I felt like crying because what he said was very true and it to me was beautifully soothing. I'm a Christian, but I don't read The Bible that much,which makes me a little sad.When I'm at school,no one really talks to me,which makes me sad as well. I don't like any girls because none of them are Christians.I wouldn't want the girl that I like to go to Hell.I want a happy,healthy,God given relationship with somebody.I get nervous in front of people sometimes. I gets me sad because I don't want to feel fear or worry.After I watched this video,I felt better.I gave thanks to God for helping me go through what I have while I watched this video.I wanted to walk up to Brad and say "You are a good person, and keep being a good person.Do what God wants you to do,and you'll be even more happy,especially with what you do for others do they can feel better".Thank you Brad,and thank you God for helping me live more better.

[@jiula]

The Last Enderman the Final Outcast Gluten makes me feel panicky, wonder if you have gluten sensitivity! you say it happened half-way through cereal...

[@tutaremaria]

Dear Brad, You have my deepest appreciation for your wondeful gift.....you have human qualities that inspire trust and feelings of comfort; not just an instructer/practitioner of EFT.......and I am sure that many are blessed just for being in contact with you.....Blessings back to you dear friend.

[@sherrymahlangu]

Thank you for sharing tapping. Really helping me feel calm. Appreciate it very much

[@sonjaserini7189]

Thank you for your generosity!

[@MrBastilleDay]

That was great Brad! And what was in Mark Twain said? " I've had 1000 horrible things in my life..,a few of which actually happened"?

[@lucylight176]

The entire wording on this is 💝👍🏾🙏👍!!!! Perfect scripting for the cause!!

[@robinko5]

Thanks, Brad. This is apt to be my favorite of your videos for awhile as I finally deal with the legal matter regarding my sister hoarding our dad's estate that I mentioned at the San Francisco workshop. Breaking the family pattern of ignoring dysfunctional goings-on is pretty scary, and this video helps with every step of the process....and on another topic, I'd also love to see a video/tapping sequence for musicians/performers/actors who get anxious before auditions.

[@MizRachelMatthews]

I hope you will be visiting one of the major cities in Ontario... Toronto, Montreal etc. I think it's time for a road trip. You are doing great things Brad. Blessing to you.

[@NM-fu9zt]

Brad I don't know if you are behind creating a miracle this morning but I awoke feeling stronger. Thank you.

[@nonee915]

I feel overwhelmed when I do this tapping.. thank you

[@gati1263]

These videos are very helpful. I have a lot of anxiety and have found them a great adjunct to other therapy I am receiving. I am a medical professional who works in the world of surgery. I usually am not a holistic medicine type of person, but whether it is the meridians or just thinking through these emotions and developing rational conclusions....something is working.

[@greenbutterflyjm]

Dear Brad, I want to take the time to thank you for your videos. I've spent numerous anxious and panicky nights tapping with you. I also recommend you to anyone I come across that could benefit. Thank you for all of your help. you really do make a difference!

[@jackandmoonpie7245]

thanks so much! I feel much more focused and calmer to deal with finals

[@2481023]

I am starting my day tapping with you Brad, you are an angel. Thank you!

[@l33talchemist]

WOW! Just what I needed. Thank you!

[@MrGhuzarish]

Hi Brad - Wonderful video. Very helpful to release the worries in me. The tapping words are just spot on. Great work.

[@lotuslifewithtracyphoenix2756]

This was a great clearing for me right now. Thank you Brad. Have a great weekend! 🙏🏾

[@sarahsweetlove2252]

This is beautiful. I am slowly learning that i cannot control anything except for the now. I cannot control love or fear or sadness. I can only choose to release this fear and negative energy to feel love, and to accept it. It is difficult to deal with debilitating fear, but here i am choosing to feel and release. Therefore, I am capable of good decisions such as this one.

[@billybpparrants1567]

Grand rising Reflections peace and blessings Gods and Goddesses from Illinois ASE ❤

[@lindamboyle]

This is one of my most favorite tapping videos. My anxiety is now manageable. I can't thank you enough.

[@simonediniz8680]

Thanks Brad. You are a very kind soul!

[@tiggerny88]

I feel a noticeable shift in myself, thank you!

[@taptheunlimited]

Blessings! 🙏

[@sylviabailey]

I recently discovered your amazing videos Brad. Thank you so much for sharing them as i am receiving great benefits from them. Best wishes to you.

[@gypsylee73]

Thanks.. I’m just starting this. I’ve been crippled with anxiety most of my life. I’m in my 40s and it’s changed to anger (rage) now and I wonder how much anxiety/depression is anger turned inward. I also wonder how much of this technique is acceptance of negative emotions ❤️🌹👉🇦🇺 Also, I think it’s important people realise that often fear starts when we are children. So many of us had parents who couldn’t alleviate our fear and for a child that is a life or death situation. Human children are completely dependent on adults (much more so than other animals) and don’t know they won’t actually *die* in many situations. So if people are plagued by anxiety it is often nothing to do with their rational mind - it is a deep-seated fear created when they were children. This understanding is important for forgiving oneself ❤️

[@kate-su5iy]

I want to thanks you from my heart , Brad ! I have been so worried , prayed for guidance, and I believe I was guided to watch your videos on fear , I done the exercises lots and lots through the 2 days of hell, and things have turned out fine so far , I even drew in a gold finch that visited me through those days of fear, and I looked up the spiritual meaning , and putting the spiritual meaning for the gold finch , and it matched you video , I thank you Brad , I am still doing these exercises, and intend to keep doing them God bless you ,

[@fertility-coach]

Thank you Brad. This video really helped with an acute attack. If you are pregnant like me and experiencing anxiety try this video. It will calm your nerves safely and quickly.

[@benjaminzbunny]

This is an amazing tapping session! It has become my morning breakfast treat as well as part of my evening prayers. You are very gifted and the world is a better place with you in it. Thanks!!!!!!!

[@renukorde6633]

Thank you so much Brad You are my God sent Angel

[@aishahstriggles6779]

All that I can say is how blissful..........thank you...Poet Aishah

[@SparklyMe2009]

Excellent. Thank you Brad. Julie.

[@marthamagee4526]

Bless you, Brad. I had a shock to my heart a little while ago.a cruel emotional blow from a family member I have loved adored cherished and trusted all my life. It put me in a full blown panic attack with. racing heart thumping out of my chest...he has cast me out of his life because I have a different viewpoint on a certain topic. He unleashed anger upon me I have never seen in all my years of knowing him. It shocked me. And because I'm not used to having mybguard up with him, it just shattered me and it went right into my already vulnerable heart ( I have periodoc AFIB My heart began racing instantly. this confirms what I've known all along that my a fib with anxiety driven and rooted in old emotional childhood trauma. I took Rescue Remedy drew a bath, Googled your ANXIETY PANIC ATTACK KZbinS and starting tapping. After two rounds I am considerably calmer and out of the danger zone and I want to thank you with all my fragile, sensitive heart. Folks-- this stuff works. Thank you, Brad. This is the second time using this You Tube has undone a panic attack. Miraculous I'm deeply saddened about my cousin. With Love, Martha💖✨🙏

[@alistairproductions]

I remember in the movie Donnie Darko there was this preacher type dude saying it's all fear and love And I guess that's meant to be an oversimplification.. I personally found myself quite agreeing with him

[@MrBastilleDay]

Thank you Brad. This was and is, a lifesaver.

[@jennyvenn7207]

Thanks so much Brad for all your videos. I have the app as well and I use it all the time. I have used the "clearing fear and worry" video more times than I can count and its amazing.

[@discoveringmichael367]

Brad, thanks for your willingness to share this free to the world. I make use of your tapping videos quite frequently. I find them effective. Maybe I will include a chapter on this in my next book. Thanks for sharing your gift.

[@KenyaWright]

I forgot how powerful and blessed I truly am. Tapping to this reminded me. Thank you as always.🎉🎉🎉🎉🎉🎉

[@annapaszek4391]

Thank you so much Brad for today and everyday tapping. May God bless you!!!

[@diamond-n6h]

Thank you Brad, I appreciate you and your work! I'm grateful for the insight you had that by fear and worry we are feeling pain and to have faith/trust in our ability to make good decisions. I've been feeling fear of making mistakes so this is helpful. Many blessings!

[@KFizzle902]

Thank you Brad!! I always use your videos and recommend them to everyone. They work WONDERS FOR ME!! You are awesome!!

[@suziealexander5543]

Love you Brad Yates!

[@amymckay2431]

Wow! I started out with many tears and felt so much better at the end. TY

[@pikoochauhan9343]

So grateful to you Brad❤

[@MistiBurmeister]

I am deeply thankful for you! 🙏🏻

[@ladylo-fi6979]

This helps so much in scary times. Thank you, Brad. 💗

[@islandm1]

You are the kindest god-send, Brad~

[@jase4595]

Thank you thank you thank you. I have much gratitude and appreciation for this.❤️‍🩹❤️🙏😇

[@RosePetal17]

Thank You Brad for these amazing videos. I recently went to see a EFT practitioner and due to the cost could only go twice. As my fear and anxiety has returned due to my being out in the world more looking for work, being around more people and possibly returning to University. I suddenly realized that I can go online to receive some more guidance. I am most grateful!!!

[@JuliaBennison]

Thank you Brad very much for your life saving videos. This is the only method I found useful for quickly dealing with fears and worries or attracting good things into my life. You rock!

[@ChassieNix]

Classic Brad, it’s almost like another dimension. Thanks Brad

[@kimberly-abriefongrief7777]

Thanks Brad... this helped with my fear and worry tonight about a situation I have to deal with tomorrow. I can handle this, no matter what the news is.

[@kumartastic]

I love that the algorithm feeds me a different video of yours every day, and it’s always exactly the message I need to hear! Whether it’s a recent video or one from over a decade ago, your words always hit the energetic spot! Thank you Brad!

[@christineking6089]

Thank you for sharing all your wonderful and empowering tapping sessions so generously. I am so deeply grateful to you 🙏 - thank you Brad! 😊

[@alphazeroyt]

This is such a great tool for me to use when im down or feeling some anxiety! thank you brad

[@taptheunlimited]

Good stuff! 🙏

[@brookedials77]

Any videos on clearing all the fear that is arising from spiritual awakening? Having all these tremendous emotions and fears. Looking and seeing the world completely different and all it's illusions brings up a lot in a person.

[@tapwithbrad]

I might be off the mark with this, but I hope you might find this one helpful: kzbin.info/www/bejne/l2mzZo2wl6uHnLc

[@happycoffeehelpsdotme7205]

I had to get on here and say, I have really enjoying and appreciating your videos, Brad! Thank you so much for everything you do! All the best! -Angie

[@Blue-owl]

Thank you Brad, you are a miracle worker. I hope someday I can share the light like you do, as a sort of hommage to you and all the other wonderful people who have shared their light with me.

[@christianjohnson2017]

that's awesome. Thanks for making the world a better place.

[@sandiecalvert]

We really Love you

[@manasikmoosawi2638]

Thank you brad

[@lydiaflores4132]

I have lots of love during the day. When I put my head on the pillow I get restless.

[@IDALINOdaSILVA]

Could your pillow be an EMF (man made electrical pollution) HOTspot? Buy a good EMF meter and find out. More and more, everyday the whole earth is becoming more of an EMF HOTspot --Because of uninformed consumers, greed and carelessly attitudes from all parties.

[@hollywoodartchick9740]

What I liked the best about this is that you intersperse thoughts like "relaxed breathing" with "I can make good decisions." I need all those thoughts mixed together to relax, as some of it is physiological and some is in the content of the thoughts. Thanks.

[@G-rocks-70]

TY Brad, my Godsend 🙏🏻⭐️💕

[@shanv8]

Wow!!! I have watched other EFT videos by you and love them all. This one hit the nail on the head for me. You touched upon thoughts that I have expressed to people in the past and they couldn’t understand. Thank you. It brought tears to my eyes because when I get anxiety no one seems to understand my feelings. This helped me feel understood and was very calming.

[@mijf1171]

Yes, so many of us who deal with this can be medical related ( Lyme, etc ) and family, friends simply do not understand. And some family can actually make it worse. I hope you are healing, God bless.

[@shanv8]

@@mijf1171 thank you!!!! God bless you as well! These past few years have definitely brought on more anxiety than I have ever known.

[@mijf1171]

@@shanv8 Shanna not sure where you are but please look at ANS test as well as vagus nerve disfunction.

[@shanv8]

@@mijf1171 why is that? I actually have MS… I was saying my anxiety went up mostly because of pandemic.

[@b4usara]

Thank you Brad. You are amazing! I am addicted to your videos and do watch a couple of videos everyday. Can you do a video on finding dream job and job interview, please.

[@ΔημήτρηςΚαρυδάκης-ζ1τ]

This helped Brad. Thank you. On my way to the 2nd lap of it.

[@whipperr]

Ingenious!!!!! :))))) From a fearful mood to a big smile! YEAH! :D Thanks a milion!

[@aryag09]

Thank you very much Brad. I've done this exercise and its really wonderful, It works for me. I will continue to practice. ☺

[@pikapoka17]

Thank you so much!

[@МаријаМашаШалипуровић]

Just want to say THANK YOU!

[@Adalgisaction]

Thank you Brad, this was very helpful!

[@sandigold3192]

Wow! That was really good. You are really good in that you also bring such insight into our tapping! I have tapped with many people but you have a certain way that gives me confidence that I am indeed going to overcome my fears. Thank you so very much for being you and sharing this with us!

[@harbiandproud]

Thank you from the heart... thank you

[@carolineflorance6048]

Brad! The words you’ve patched together in this one are soooo powerful for me. Thank you so much! It’s funny how the quality of this old video makes it look like you’re wearing a phantom of the opera mask! Anyhoo I do appreciate your work immensely.

[@tapwithbrad]

Hey Jasmina You can start with my statements - then use yours as the ideas for what to say come up. Sometimes folks feel more emotional connection when speaking in their native tongue - see how it feels for you. I recommend tapping everyday, even if only for a few minutes - just like you brush your teeth every day. If you are already feeling better after tapping, then you already have some results. How long depends on what specific results you are looking for, and what might be in the way.

[@fjmtransport7208]

Thank you. I needed this today ♥

[@dianacristina142]

Thank you Brad!

[@markdorais2846]

Thank you so much Brad for sharing this. It truly is Amazing. ✨👍✨👍

[@anumehatripathy]

Thanks Brad awesome video and great script

[@mstenson4]

Thank you Brad this was beautiful!

[@roeltonsimoes7649]

Fantastic! Gratitude !!!!