Closed Guard - Standing Break & Pass

Standing up to break & pass the closed guard is the way to go. You have better balance and mobility. Breaking open and passing the closed guard from your knees is less effective unless you are a lot bigger and stronger than your opponent. Thanks for the request, Michelle! I hope you find this helpful.
NOTE: You DO NOT have to lift your partner completely off the floor to be successful with this technique.
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[@gregstokes7117]

Always good stuff !1 . OSS

[@BJJBlackBeltDad]

Greg Stokes thanks brother 🙏