CMTA Lunch & Learn: Exercise & Staying Active with CMT

CMTA’s Lunch and Learn Community Event Series on Thursday, June 27, 2024 discussed the importance of staying active and embracing exercise in our daily lives while focusing on adaptive forms of #exercise, exploring unique ways to stay active, and discussing the importance of movement.
Guest speakers included:
Steve O’Donnell - CMTA Board of Directors member and CEO of Therapies for Inherited Neuropathies
Julie Stone, NASM, CPT - owner of All Bodies Community, Certified Personal Trainer, and CMT influencer
Rebekah Knight - adaptive rower, former physiotherapy specialist, and CMT influencer
John Nixon - CMTA Advisory Board member, fitness coach, bodybuilder, and CMT influencer
All four guest speakers and our host, Laurel Richardson, CMTA's Director of Community Outreach, are CMT community members themselves. This event is much more than a webinar. It’s a celebration of community, of our strength, of our resilience, and of the bonds we share through our CMT.
To learn more about #CMT & the #CMTAFamily, visit www.cmtausa.org/
#charcotmarietoothdisease #charcotmarietooth #CMTStrong #CMTAwareness #CMTA

[@lindachurchman9521]

Hi John Nixon from England 🏴󠁧󠁢󠁥󠁮󠁧󠁿

[@asadadnan8066]

Hi Asad Adnan from Pakistan 😊