I love the drill! i think the guys will love it its competitive! Thanks for sharing this with us!
@sergi0and1G3 ай бұрын
Excelent drill,coach you have a man to man defense and help defense in the zone? Please for increase team defense
@rekahtul3 ай бұрын
Great drill! Do you have any recommendations for rotation? Thanks for helping!
@CoachAshworth3 ай бұрын
@@rekahtul we will rotate Defense - Offense - out. We usually keep the offense on if they score. If the defense stops the offense then they get to go to offense and a new team will rotate in to play defense.
@rekahtul3 ай бұрын
@@CoachAshworth Thanks! But how do you decide which of the 4 players go to defense (4 to 3) and viceversa (3 to 4). Thanks in advance!
@CoachAshworth3 ай бұрын
@rekahtul with high school players we usually allow them to rotate by themselves or sub themselves in while they are waiting. If it is younger kids, we will have a coach that will help them sub and rotate different players in for each team. We want all players to get an opportunity to play offense and defense in the drill.