Javelin Throw - Avoid this Common Mistake during the block

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Күн бұрын

Пікірлер: 24

@bjf5027 6 ай бұрын

First year coaching jav and I've been using a ton of your videos. Happy to say I have three kids qualified for the state championships this year in Jav!

@coachhalley 6 ай бұрын

Wow!! Congratulations! Love to hear that! Good luck this year!

@bjf5027 6 ай бұрын

@@coachhalley one of them has a chance at top 6, the other two are just pumped to be there!

@mikepopovich4865 6 ай бұрын

I’ve been using your videos for a few years to get better at the Jav. I’m 71 years old and compete in a National Championship with the VA. I am the type of person that strives for continuous improvement but I find it difficult at times due to age. Two years ago I won a Bronze medal in Javelin, and last year a Silver medal! I also throw Discus and Shot, but I don’t spin because of vertigo. I’m training for this year’s Games in Salt Lake City in late August and and advice from you would be awesome! I don’t want to get older, just better! Thanks in advance, Mike

@coachhalley 6 ай бұрын

Thanks Mike! Getting better can happen from a lot of things. Be more flexible, more fit, faster on the runway, increased range of motion, better posture, a change in grip, more hip and shoulder separation, being well rested before a competition or have better weather. Another area might be equipment like spikes and/or a better javelin. There’s a lot to choose from or simply choose a few you can combine and see if you can increase your distance that way. As I get older, being more fit, more flexible and focused on efficient technique has helped me a lot. I wish you all the best!

@markgartner9844 6 ай бұрын

Thanks, Coach!

@coachhalley 6 ай бұрын

Always happy to help!

@INFINITYMUSIC-k2i 6 ай бұрын

I'm really proud of you coach and I think if I find as good as you do I even the world will be proud of the results

@coachhalley 6 ай бұрын

Thanks for those kind words!

@paullohmayer9521 6 ай бұрын

watching from Chile! : ) Thanks

@coachhalley 6 ай бұрын

Love it! Greetings from the USA!

@AnthonySiragusa-fw4gd 6 ай бұрын

i think this will really improve the way i block, thank you very much🙇

@coachhalley 6 ай бұрын

Great to hear! Keep up with your training and you’ll get it.

@valentínIglesiasIturralde 6 ай бұрын

I think that landing on the heel creates a similar tendency to collapse from the knee, because of momentum or inertia. My preference as well is a foot landing flat. But no only. If We rotate the point of the left foot slightly to the right (pointing at one o clock instead of tweve o clock), that helps strenghten the block due to hip internal rotation.

@coachhalley 6 ай бұрын

Love the insight 👍🏻

@emanuelhailu7637 6 ай бұрын

Hey coach I was wondering if there is a drill to get my hips out before my arm. I have been struggling with this lately. Your videos are very helpful

@coachhalley 6 ай бұрын

This is my most popular video on using your hip: Javelin Throw - Two Tips for More Distance kzbin.info/www/bejne/fmGwmnyJfahll9E

@Aloscraft Ай бұрын

Sir thank you so much ❤️ for your information ❤ love from india sir🇮🇳

@coachhalley Ай бұрын

Happy to help! Love from the USA!

@FINDMEBUDDY 6 ай бұрын

Sir my height is 5feet and 8 inch can i throw 95+ meter at age 17 i throw 40meter From india

@coachhalley 6 ай бұрын

Only two athletes have thrown over 95 meters. I won’t say it is impossible because humans are capable of incredible things. Set your goals and make a plan then take action. Consistent work over time will give you the best outcome. Be healthy and work hard! I wish you the best 👍🏻