11 Common Mistakes Women Make During Periods and How to Avoid Them | Shivangi Desai Podcast

[@coachshivangidesai]

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[@dr.asmitajainshrimal5319]

सब कुछ कर लेते हैं, पर पानी नहीं पी पा रहे थे क्योंकि तेज मसालेदार नहीं खाते हैं तो प्यास इतनी लगती नहीं। आपने सुझाव दिया वह सही दिया कि धीरे धीरे मात्रा बढ़ाना उचित है। उपयोगी video बनाया।

[@KamakshiTyagi-tg5fv]

Painful periods k bare me shi jankari mili hai ma'am

[@ganeshborhade2206]

Excellent sharing & hoping it get discuss in School, college day❤

[@KumudiniSahu-l7o]

Tysm Di 👍

[@lata2277]

Thankyou aapka har video bhut acha information deta hai bless you

[@MaikalBasumatary]

Love you mam good infomation

[@ChhiringDolma-s4z]

I totally agree 💯💯👍👍

[@user-pi9nh7dm6p]

Fantastic video, very clear and concise explanation. I cant wait for you to sale your RHN products internationally.

[@aaryanandarnavjagtap9480]

Mam allergic conditions like skin allergy, allergic rhinitis, asthma main kya diet le sakate hai, kya precautions le sakate hai , uspar podcast kijiye Plz mam 🙏🙏

[@jaypatel2632]

Thank you For this great information. And Happy Diwali 🪔 To all Fit Bharat Family ❤

[@ashasingh6824]

Thank you mam 🎉🎉

[@PratikshaRahule]

Di periods mey Jada blood nhi jata to ky kary uor 2 hi din rahty hai

[@reshmashaikh1377]

Mera bhi same problem h

[@crafterrinky92]

Me also 😢

[@shaguftahasan-e8e]

Gynecologist se consult kijiye

[@menidhi523]

Same

[@kinnarishah7240]

Yar muje bhi 6 month se esa hora he...

[@pinalshah9649]

Thank you so much ma'am nice video love you sooo much ❤❤

[@aasthasingh20]

Thank you so much mam 🙏 ❤️ 😊 hm sab ye tipes k note 📝 Bana k follow krte hai

[@ayshasingh9956]

Hello mam you are the one of the best health coach mam a request (ek daily diet bata dejiye jisse har month regular period ho )ek video mai thanku you.

[@AnuradhaAgrawal-ve2cf]

Thank you so much for such a great knowledge, actually I take 1painkiller every month and I want to stop it but what should I do? Will the omega 3 supplement work for me?

[@FloraEve-o3q]

Thank you so much ma'am for your tips i will definitely try to follow them all Also ma'am can you suggest some good organic sanitary pad brands

[@easygrahsti]

Sis ek baar Patanjali ke try kro,maine last month try kiye thy 0 fragrance or bhut sleek design hai

[@rekhaahirwar7020]

Thankyou ma'am mujhe jankr khusi hai ki mai enme se koi bhi mistake nhi krti kyoki mai science student hu

[@KajalKumari-bt7dt]

Yoga kar sakte hai just like surya namaskaar.... Please replied ma' am

[@sonali4420k]

Wonderful tips mam... Thank you Can you make video about Anemia its major issue many are suffering from it.

[@coachshivangidesai]

For sure, thanks for your valuable feedback. Happy to know you have enjoyed this podcast

[@Ashusingh9053]

Mam flow bhut km h or timing bhi fix nhi h pichhle 6 7 months se kya kre Iske bare main bhi kuch batayie mam plzzz🙏

[@chhuzaifa-uq9fp]

Pleasa make a video about utrine fobriod cure

[@palaksonisunshine]

Heavy bleeding with lots of blood clots… solution please

[@rehmanustad4440]

Jab apne kaha ki m comments padhti hu, tab mne socha ki bta hi du... Information to bht achi h... M. Isme se 1 glti karti hu not exercising.. Because mere bht dard hota h mne bht achi gynaecologist ko dikhaya ultrasound bhi hua bt sab kuch normal tha.... To mujhe abhi tak iska root cause nhi pta chala. Kya h genetically bhi ho sakta h?

[@vrashabhgaming7096]

Plz check vitamin 'D' level and vitamin 'B12' level in the body.

[@lifeisbeautiful8093]

How to know the cause of the pain?

[@tanishajangra3392]

Ma’am thoda white discharge ke barely mey explain kr dijiye pls……or Isley prevention bhi

[@sonalimukherjee53]

Hello ma'am.. I want to gain weight.. I've heard that chia seed lenese weight loss hota hai.. bt chia seeds good source of Omega3 .. so can I take chia seeds?pls suggest me

[@crafterrinky92]

❤❤❤ hum ek vi mistake nhiiiiii karte h 🥰🥰🥰🥰Di mereko pahle bohut pain hota tha lekin maa mere liye urine checkup karwa ke ayurvedic medicine khilaye kyu ki bohut kadwa hota tha jabardasti khaye lekin avi utna pain nhiiiiii hota hai😊😊😊😊😊

[@Shinewithlight]

Kaun sa Dwa tha

[@monalikaghosh1053]

Konsi pad use kare plz bataye mam ..because ajkal savi pad mai fragrance hota h

[@easygrahsti]

Sis ek baar Patanjali ke try kro Koi fragrance nhi hai or bhot sleek design hai with full length,try krne ke baad bta rhi hu , costly bhi nhi hai abhi tk ke best lgy mujhe

[@RiniIslam-l2f]

❤from Bangladesh

[@Abc-jhk]

Romance during periods is good or bad

[@sona_pandey2913]

Mem hme periods panty use karni chahiye ya nhi aap hme suggetion dijiye please mem abhi periods panty ke bare me online platform pr bhut jyada btaya ja rha hai to aap hme suggest kijiye mem pad accha hai ya periods panty

[@MeenakshiSharma-ws8ol]

Poor diet. Avoid to take meal during periods days..

[@artiyoutubeofficial866]

Safed Pani aata hain mam kaise thik kare ilaj btaye

[@nehakumari9145]

Mujhe pcod h lekin Mera weight gain nhi h or na ही pimple acne h sirf hair fall hota h 6 month hogye h mere period abhi tak nhi aaye docter ke paas v gayi thi to unhone बताया ki pcod h mujhe or mai bahot patli v hun mera weight 36 h mujhe mera weight gain krna h or pcod v thik krna h mujhe kya krna chahiye

[@hinazaffar1807]

Khana khany ka Dil nhi krta first 3days, tuu nhi kahti main sahi sy.....

[@KhushiMehta-f2c]

I am not eating properly food during periods

[@sakshinegi3203]

Surya namaskar kar skte h ky...????

[@coachshivangidesai]

Yes, meanwhile please listen to your body and avoid overdoing

[@sakshinegi3203]

Thankyou for replying ❤❤

[@SaloniVachhani]

Hii mam ye video mere liye good .. but mujhe blood kam aa raha hai periods mere time PE ate hai kabhi 2 din late ata hai ya age aa jata hai but blood kam aa raha hai .... Or me ae vide me mistek 3 kar Rahi hu

[@kirankumari4235]

Period hamesha miss hota he luch btaye please

[@koushalyasamal1741]

Pani nahi Pina Khana nahi khana Bed par pade rahna

[@RiniIslam-l2f]

🎉🎉

[@sonalimukherjee53]

Every month my period come before 4/5 days.. means 25/26 days after hota hai.. is it normal?

[@coachshivangidesai]

Hi Hope you're doing well! To ensure that your concerns are addressed effectively, please feel free to connect with our experts using the link below, dc.rhnfit.com/ Our experts will be delighted to guide you!

[@PriyaSingh-js7nb]

Yes it’s normal. She gave the link for this simple question. Yaha sb business h

[@Userworld02]

She looks like Haseena Malik from madam sir😅...

[@saraswatiyadav6530]

Hospitals mei dr. Bhi periods pain ko normal bolte h😢or koe illaj nhi

[@kds4998]

U resemble Dhrashti Dhaami😊❤

[@mindmine4935]

Madam take care of ur help it seems like you are under work pressure or the diet you are in is not working for u any more. Don't take my word compare ur old video to your current videos. Take care

[@Poojathakare-h5e]

I took pills .. because on my first day ..there is important work in college..so ....I wanted to stay focused on that ...and ignore pain so took pain killers

[@VandanaKumari-w5s]

Meri Beti ko bhut pain hota h pain killer meftal leti h kya ye medicine len sahi h do din heavy floo hu usk bad av uski tabiyat sahi nhi h pz guide me

[@ShayanikaBarman]

Aunty I have same problem plz visit gynecologist I have polycystic ovarian and thyroid also and I am now taking medication

[@Naturallifeshorts-y1p]

Agr aapko doctor ko visit nhi krna hn to me aapko aisi system me add kraungi jisme aap pure tarah se healthy ho skte ho ideal weight pe aa skte hn even body me kisi v tarah ka bimari hn sb 3 -4 months me clear ho jaega periods regular and pain free ho jaega agr aap add hona chahte ho to me apna number aapko provide krungi apne coach se aapko baat karungi or ye bilkul safe hn.

[@Praghbhogey]

Kuch Ladkiya to Periods me Sex bhi karati hai.

[@NikkiBharti-j8v]

Thankyou mam information ❤❤

[@Poetry_224]

❤😊