Extremely TOUGH Swim Training

[@elijahwhitton6438]

Like this... WHAT WOULD CAPTAIN AMERICA DO?!?!?

[@cryora]

He even looks like Bucky.

[@yeetyeet5722]

cryora he does lol

[@yeetyeet5722]

Will you guys be mad at me if I told u that I used to do swimming but then I quit and started doing track and xc for the whole year?

[@cryora]

@@yeetyeet5722 No I'm not even that serious of an athlete. I'm actually a recreational triathlete.

[@meghdaniellama1604]

Jump in a cold pool turn into a ice cube; easy

[@kirstenpatrick6319]

Cody: Oh no no one in my lane😥😥 Me: YES NO ONE IN MY LANE THE GODS HAVE CHOSEN ME

[@danisproduction15]

Samee hahahahaha

[@CarlsCozyCorner]

Yo Same XD

[@ifi1409]

Im a shy potato... I need people to cover me. 😂😂

[@adem316]

Relatable lol

[@benno8699]

Cody trust me if Captain America was a swimmer he would hesitate to get out of bed

[@Charlie-hv3dh]

This comment put a smile on my face, really funny

[@carlisbookshelf]

"WE'RE NOT EVEN HALFWAY DONE?" Yes, that is me. Annie is me.

[@SCREAMINGCOWWW]

so me

[@saza3247]

The one thing I do I like about morning practice is that when it’s over you feel so good and awake

[@abigailking765]

Mentioning captain america made me realize . . . cody kinda looks like bucky . . .

[@Charlie-hv3dh]

oh no...

[@isaiahtuck]

lord farquad

[@jgt1120]

As a runner it's really interesting learning the way swimming workout differ from running workouts. Swimming workouts seem way more advanced.

[@fluffycupcake3917]

As both I can say in running you don’t get as tired as easy but in swimming after 50 meters you get tired and you need a lot more air for swimming

[@laurasalley7386]

just an idea cody but maybe you could lend the camera to other swimmers and showcase butterfly, backstroke, or freestyle practices?

[@zixidong7733]

Laura Salley then it wouldn’t be about cody

[@solomander5040]

Laura Salley lol

[@maddiehuang6212]

How can he leave the pool without taking his cap off and dunking your head in water and your hair is sooooooo smooth

[@alexmattea4226]

How do you have so much energy? I fall asleep after every session straight away

[@rodzz7]

Once Michael Phelps came to my training club in Mexico, he was with USA team training there for about 2 weeks like 1 month before the olympics, what I can personally tell you, is he eats about 600-800 grams of pasta EVERYDAY, and thats because I only saw his lunch. The amount of carbohydrates this guys eat to maintain energy is absolutely insane, they eat more calories than the rock himself. Swimming is tough but awesome.

[@soph5756]

Alex Mattea omgg samee😭

[@gkaiser10]

cody: **ripping off the set** coach: Ok let’s do that one more time guys!

[@alexiafajardo3848]

I love how your coach gives you the whole workout before practice my coach is just like SURPRISE WERE DOING 20x100 AND OODS ARE YOUR FASTEST STROKE. OH AND THE INTERVAL FOR THE OODS ARE FIVE SECONDS ADDED TO YOUR BEST TIME OK!?! Oh and the evens are really easy just free on the 1:15. OK!?!

[@Catwhoknows]

Yesterday I was struggling with motivation to go to my training this morning - and here we go with your video. So, I'm on my way to the pool, because I thought 'what would cody do?' Actually he is doing, struggling but doing! Thank you

[@jacklyons2557]

"Praying mantis arms" totally defines how it feels. Coach Looze's workouts are like conceptual art; nobody understands it. In my day it was more like, "oh let's just swim five or ten thousand yards, won't that be fun?" The good old days, watching each rep get slower and slower until . . . praying mantis arms.

[@alectamaroff]

The fact you mentioned Steve Rogers made me smile. I’m gonna think of that every time I don’t want to get out of bed. “I can do this all day”

[@Coolben324]

I’m a simple man , I see Cody post Wednesday morning, I immediately click on the video

[@hamzaal-amin4626]

ben wilson same dude

[@cathyl6938]

9:28 MATE, THAT was SO COOL

[@tenningale]

Three cameras going, that was sick

[@Sg92-m4h]

I was just about to say, this editing is so underrated!!! i replayed that part like 4 times lol

[@gkaiser10]

i’m so happy!! just came off of a great meet and dropped in all of my events!! went a 29 in 50 fly , 1:03 in 100 fly, and 2:26 in 200 fly!!

[@ayejayrulez9]

Lol thats funny all of my times are 1 sceond faster than all of yours

[@AF-pw5ct]

Cody, I know your videos are meant more for the kids, but I'm a masters swimmer and I love your videos too!! You're inspiring all of us. Thank you! And I also have that lip flexibility, didn't know anyone else plugged their noses like that! I've been doing it since I was a kid.

[@sandraaaland4015]

This, and everything else you do, is so inspiringl! Never stop being you!

[@dweeder1453]

Cody has such great attitude. Always positive. Motivating to watch the work ethic. I am not an athlete but I can use his determination in my work life. Thanks Cody. Stay positive.

[@matthewking8206]

Hi Cody! Im a Breastroker too, I wake up at 5:30AM in the morning to practice! Im 12 yrs old and a Junior Olympian! You are one person that inspires me!

[@sophiasawser7368]

It was really cool when the other day I walked into my neighbors house and one of the kids was watching your vlogs, and he isn't even a swimmer. I then explained to him who you were and the kid watches your vlogs every week now. Even non swimmers know who you are! Wow!

[@malisiam8407]

Yesss , now I have 40 min of Cody to watch❤❤❤❤❤❤

[@XxMrTriggerxX]

Watching this during my morning poop

[@delvar]

Plus did anyone notice that he looked at his wrist like he would his watch but there was no watch 😂😂 I love watching your videos Cody they make me actually motivated when you do a hard set you are still smiling and happy which makes me feel better when I am doing hard sets.

[@manusalss]

I’m an italian swimmer but i don’t know what “red” and “blue” mean in your train paper

[@willmckinneystan685]

Emanuele Salsano red means High effort, blue means Lower effort

[@JoshuaSmith-uk6ni]

Pickle Pants93 lol I thought they were the time standards 💀

[@willmckinneystan685]

Joshua Smith Idk, maybe they’re different for you.

[@fifinoirdefer9458]

@@willmckinneystan685 I had the same question so thanks, but how about pink ?

[@staborter1397]

@@willmckinneystan685 thx

[@vgjustice9940]

PLEASE DONT STOP MAKING VIDEOS!! I LOVE THEMMM!

[@annyburke_]

7:59 “Why do your eyeball look like rubix cube?” -Lilly

[@fifinoirdefer9458]

Had me dying

[@delhinews9862]

Please cody make another olympics diet video we really enjoy it.

[@skaladdy1164]

Hey I love your vlogs. I just turned 14 2 days ago. I hope you had a memorable Memorial Day.

[@natalialjung9207]

Addy i turned 15 yesterday!

[@jorgemanuellaparibeirodeso3603]

YOU IS THE KING OF THE SWIMMING

[@jaxonpieper5982]

This is my first time you and IU was already my favorite collage and I saw the thing on the top of your head and I couldn’t help it but to just smile

[@thepikachuoftexas3871]

CODY GOT THE BEST FLOW

[@delhinews9862]

Great vlogs as always, it's a pleasure watching you everyday

[@ClarencePryorNYC]

Great vlog, Cody! When it comes to summer for me, I would wake up early and get ready for training when I go to the pool!

[@hopeshellman8154]

His new intro reminds me of the old theme from the show Monk😂😂😂

[@max-cw4zb]

Great vlog 🔥🔥

[@diabolicm354]

First time i see Cody tired and sleepy. Im new subscriber maybe thats why.

[@simonazurkirch5187]

Finally I found somebody who can plug his nose like I do. All my friends think that's really strange.😝😂😂

[@Lena-gk7kr]

sis ssiii i do that too. thought it was normal. guess we just have flexible lips

[@youngcho3704]

8:00 Lily’s face lmao 😂

[@tonyfondacaro1980]

His warm up is my entire workout

[@jessicagomez1760]

I am starting to enjoy swimming ALOT and the fun tip to "use the lips to cover the nostrils" is very much appreciated and I shall use it from now on.

[@husseinmonla67]

great vlog. really enjoyed every second

[@elenaaarusso]

2:26 I think that Why don't we song "I don't belong in this club" was playing is it just me or someone else hears it too?

[@sierralowry4372]

Elena Russo omg I was trying to find someone else who heard that too😂😂

[@jacobbailey2168]

Jose Zuniga the kind of Zuniga to sponsor Cody miller🤙

[@HoricHraje]

1:34 can someone help me understand the sets? Ehat does red and blue mean? Also I know what descend means, but D1-5 means like progressively?

[@liamoconnor434]

Putting the GOAT in the thumbnail. I like it

[@wilbursootfan9413]

Always Gotta Have a Championship Mentality

[@glowpapaya]

What do the colors mean? (Red, blue, pink, etc)

[@blairm5462]

Penguin Gaming it’s the color that your face should be at the end of that part of the set

[@dianna7433]

Hahahaha🤣🤣🤣

[@nataleeolson3650]

I have the same nose plugging abilities. I learned it from a coach that swam Backstroke in college. It was like the best thing anyone ever taught me.

[@sanjan8593]

Love your vids xxx so inspirational

[@hamzashalan]

Go for it coooody!!!100k subs

[@angel.bear006]

1:22 killed me...love you, Cody💞

[@Mordecai0]

I feel like if humans lived for 1000 years this isn't a sustainable life. Cody is living his perfect life for the average human lifespan.

[@citruscity8068]

10:23 that moan tho 😂😂

[@BethanyGrey1]

I absolutely did not expect the "what would Steve Rogers do?" And I was like dang, you are right🤣

[@krisimanasieva422]

I don’t have early morning practice, I have late practice and I just hate going when I just want to be home and chill. My practice is at 8:15 pm and I know it’s not that late but when your tired from the whole day at that time you just want to shower, have dinner, and watch a movie. Not go and do an intense workout.

[@Jjroh1224]

These are the BEST right before swim practice 😁👍

[@sock6518]

For you it should be What would the Winter Soldier do?🤣

[@saschahamburg8406]

8:40 I do it too, youre the first guy im seeing to do this too 😂😂

[@luc7221]

I met Annie Lazor last weekend when she visited GROVES HIGHSCHOOL for morning practice, I swim for BBA (Atlantis) btw... and she signed my bag and I got a picture with her

[@peachesrosie630]

Cody: What would Captain America do?!?! Me: WHAT WOULD CODY MILLER DO!!??

[@doi-jair2831]

More Vlogs a week, would be amazing😁

[@epicutz7921]

“That’s just bizarre” 🐶

[@GabeBynoe]

what advice can you give to financially unstable swimmers who are interested in joining the indianna swim team and college programs....especially for international students.... I am from Trinidad and Tobago love your vids....my name is Gabe I also make music... id love to make music for your vlogs

[@tea-more]

You can see him pee at 2:04 XD 😂😂😂

[@LiveNinetyNine]

Timor Eran Averbuch ain’t pee

[@ayejayrulez9]

Its dirt my guy

[@jocelyndi9878]

I feel the same with the chlorine damage.

[@MinorsW]

Morning everyone

[@markbrown9346]

In yesterday’s live show u said what lingo do we not know like red and blue

[@niamiahspears4972]

Who understands the swimming talk very impressive

[@marykatherinesimrell7198]

I watched this right before leaving for swim practice because I needed some motivation. I’ve been sick since May 20th..and it’s June 17th. I was kinda just low key sick until this past week. When I got pretty bad. I was making myself go to swim everyday still though. Until today. I was more than halfway there (it’s 30 mins away) and I realized that I’m way too sick to swim and I’ll just end up getting sicker. PRAYING FOR THIS STUPID SICKNESS TO GO AWAY.

[@skiiipawbs]

You are very optimistic. Swimming calms my anxiety.

[@03raq]

first video i see of him and it looks so funny while he is kicking and recording xDD

[@dancarey1639]

Yesssss i do that nose thing as well,no one else ik can do it 😁

[@SCREAMINGCOWWW]

I don't get how to train at home for that... I'm in States but I haven't swam sense summer and everyone is beating me... for now

[@Abby-pb1kf]

My friend gets up at 5am 4 days a week swims till 7:30 then after school she trains from 3:30 till 5pm 5/6 days a week , this is all the time , even in the holidays!

[@2taco647]

I CAN DO THE NOSE TRICK TO!!!

[@NightShift-ci5vn]

Just finished swim practice and now I’m watching this XD

[@angiemcveigh4752]

Sw4yZZy same

[@MariaOnTour-h5e]

I really love your vlogs 😃🏊🌊

[@delvar]

What does the different color efforts mean? Is it like a code for 80% etc. effort?

[@charlieslawnik3284]

You look so good without your beard!!

[@bellaglenn6627]

ONE HAND TOUCH CODY!!!!!!!!!!!! @ 8:13 WHYYYY

[@justingeiszler9548]

Is there a difference between heart rate threshold and a time threshold. On my team we use a time to judge our threshold instead of our heart rate

[@GabeBynoe]

i love your vids i wanna make music for your vlogs

[@kyleighalbright5941]

Hey Cody I’m on a swim team for my school and I’m having some trouble kicking while swimming so so you have any tips for me?

[@parkourpeople1137]

Just got back from an ACL surgery, how would you suggest to get back into training?

[@octane7774]

I still can't get over Endgame either 😪

[@jo_nm9484]

Imagine what it's like watching someone talking to a GoPro while using their kickboard

[@barnabaslee2333]

Soooo motivating thanks

[@oneepicgamer8770]

What does he red and blue mean at 1:35

[@lucasholzen1214]

what goggles do you use?

[@karlavogel1243]

Oh my soul you guys played why don't weeeeee at the pool

[@austinboyle1835]

What do you think the best budget pratice suit is?

[@Max-kp9ye]

Does the shampoo change your hair coloure

[@luungoclong2689]

Which goggle are you using for training ?

[@idkya1083]

Indiana!

[@DannXXX2490]

What are the best dry exercises(sets+reps) to improve swimming?

[@saltwestlo5023]

Yaron Amitai what are you focusing on the most?

[@DannXXX2490]

@@saltwestlo5023 You mean what my stroke is or what exercises I do?

[@saltwestlo5023]

Yaron Amitai stroke I meant haha

[@DannXXX2490]

@@saltwestlo5023 Mostly freestyle and fly

[@saltwestlo5023]

Yaron Amitai if you do weights, I’d say do squats and deadlifts. You could also do a lot of push ups to help develop your triceps even more, since these strokes depend on it. And don’t forget abs.

[@avxcadosounds8867]

7:52 what is the guy on the left doing with his hands 🤣🤣🤣

[@bryanortiz9385]

Can someone explain the set? I didn't understand it