Coffee Shop and Spray Wall Tour of SLC - (Sessions. Ep 5)

[@themindgame14]

Your channel is completely slept on. There is more freakish climbing in this video than in all other channels combined. It's absolutely mind blowing how strong you guys are.

[@Ross-Fulkerson]

Thanks! Feel free to share it with people hahah.

[@MartinClimbs]

one day we can cherish that we were here before the adam ondra collab

[@skate7550]

I could watch you guys climb on spray walls all day especially because these are the gyms that I climb at. Easily one of the best climbing channels, you guys are a huge inspiration!

[@Ross-Fulkerson]

Thanks man, psyched that you're into it!

[@ELLDOT]

I dont comment on youtube videos.. i'm only 18 minutes through and this is hands down the greatest climbing video ive ever watched, and i've watched everything from Magnus, Emil, Erik, IFSC, USA Climbing, Anything with Louis Parkinson. This video is unfathomably fantastic. Can't wait for more :D

[@Ross-Fulkerson]

Wow. So cool to hear that. Makes me psyched to film and edit more! -Ross

[@barnabejoyau]

Great video! Coudl be very interesting to see the opposite: a full rest day with your recovery tips! And an other on nutrition (coffee!!!!), antagonist training, weight training... Thanks for sharing your journey with us!

[@Ross-Fulkerson]

thats a very good idea, would be psyched to do something like that.

[@Maniac45864]

@@Ross-Fulkerson yeah I find rest days to be the hardest days in a training week. I just can’t stop thinking about climbing lol. I’d be interested to see how pro climbers spend their rest days

[@blakeboyer7561]

Easily the best climbing channel on youtube!! Great vibes and better climbing than any other channel

[@Ross-Fulkerson]

Thank you thank you

[@mixolt23]

Loved the appreciation for the coffee shop owner that was so passionate about his craft like you guys are about climbing :)

[@Ross-Fulkerson]

He deserves it!

[@Toondye7]

All of that in one day?! I feel like I gotta step up my game now .. very motivational :)

[@Ross-Fulkerson]

haha yea. not the most sustainable training technique but its nice to know we are capable of a mega day like this

[@ryukagai]

More spray wall sessions, those climbs looked soo sick!

[@Ross-Fulkerson]

Will do!

[@matthewdimisa549]

it’d be cool to see you guys could try the 9c strength test! epic vid though guys, thanks for the hit of dopamine 🤙🏻

[@Ross-Fulkerson]

Yea, that could be really cool

[@Joewaard]

@@Ross-Fulkerson ... With Magnus!

[@tommeyer3871]

I love watching climbing on spray walls. I don't know if it's all the potential for hard moves, the colors or all the options you see, but it's always amazing. Could watch hours of this content :D

[@Ross-Fulkerson]

thats dope to hear! I always wonder how much people are actually into spray wall climbs haha

[@BastienAdrien]

thanks for the great content - informative, funny, relaxed and climbing super hard - also love the additional content about your passions like coffee and pastries or food in general :D and: the way we can witness your friendship is awesome!

[@fireclub493]

Having climbed on the spray walls at both fronts, this was literally jaw-dropping!! For future content, I’d love to see some stuff on improving body tension (and maybe the mental side of that as well, like focus exercises).

[@Ross-Fulkerson]

ooo I love the body tension suggestion. That is such an important aspect of climbing but it doesn't get much attention. Same goes for the mental side and focus.

[@marka.6879]

The amount of work capacity you guys have is insane!

[@marksaint1895]

Great fun! Definitely a caffeine powered day for you guys! I enjoy the climbing part of your videos mostly, but the food breaks are cool too. I need an SLC trip! (From Nashville) to check out your gyms and coffee shops. Cheers guys

[@Ross-Fulkerson]

Cheers. Totally worth a trip to slc at some point!

[@thebrownbeanieclimber6970]

definitely love the longer videos! Great video!!!

[@Ross-Fulkerson]

Good to know. It was honestly super fun to film an entire day!

[@ComputerManDanMiller]

Damn you guys went insane with some of those blocks, I can't believe you just held everything haha sick session! Love this channel. Don't cut out too much of that hard climbing, I could watch you guys for hours.

[@Ross-Fulkerson]

Haha thanks man. Psyched that people are into the hard climbing

[@charmetroldendk]

idk why i enjoyed this so much. I love spray walls

[@Ross-Fulkerson]

They are oddly addicting once you get into it!

[@linusthieme2192]

Watching you fall off hard spray wall boulders is literally 47% of why I watch your vids. The remaining 53% are Ross complaining about climbing stairs and Tim's personality.

[@Ross-Fulkerson]

Seems about right hahaha

[@benivan3561]

Ross you seem really reasonable and being on the top of your game in terms of taking care of your body, and I was wondering with your routine, how often do you have to deal with the limitations of your body? Like when was the last time you got injured, what happened, and how long did it take to recover? And if there is any pattern of injury or weakness of your body what you have to deal with? It is really cool to see you guys rocking it, I am just curious of the background of it all :) (Honestly you guys are the only climbing channel when I see you post I instantly click on it. Please keep them coming!)

[@Ross-Fulkerson]

Thanks for the kind words. The only real injury i've dealt with recently is joint capsulitis in my left ring ringer. Im still working to rehab it but basically its just an over use injury from crimping too much. Leg mobility and ankle/wrist stability are also limitations but I wouldn't call them injuries

[@zealous261]

I wish they had more spray walls like these where I live man.

[@sweaddi8294]

Sick vid! Would be interested in how a normal training week looks like and how much rest days you take… this channel is absolute fire I have to say! Keep it up! Watched every video at least five times

[@GlizzyMonger]

this channel is so dope, definitely deserves way more views/subs

[@Ross-Fulkerson]

Thanks man!

[@Crimpdatshrimp]

This is by far my favorite climbing video on KZbin. Magnus got nothin on you boys!

[@casualclimbs]

MAD STRONG, love it

[@ZoraZoldier]

I'm in the middle of a week of quarantine without either coffee or climbing and I can't tell if this is making the abstinence better or worse lol... Sick vid regardless, keep the good vibes coming boys! The instructional stuff (like the trigger point one, changed my life!) or just the chilling vlog-style stuff, I'll watch it all!

[@Ross-Fulkerson]

That’s rough. At least you have ample time to trigger point and get stupid mobile😅

[@saxongoold7832]

Wicked good stuff fellas!

[@Ross-Fulkerson]

Appreciate it man🤙

[@samuelwatson5976]

So wild that there's that many spray walls in one city. Really cood to see the try-hard! Doing a setting session would be rad. I dig seeing the thought process and approach to setting whatever moves y'all come up with.

[@Ross-Fulkerson]

Yea, the climbing scene in slc is pretty wild. Tim is gonna film a setting vid soon!

[@danemiller8081]

Spray wall content is top tier! Would be super psyched to get some commentary on setting limit spray wall problems and what makes a good spray problem!

[@Ross-Fulkerson]

Thanks man. We’re planning to do a spray wall debrief video soon!

[@leonardmeyrose5293]

Love tim‘s style. Especialy when campusing it schows of to me. Insane show (:

[@Ross-Fulkerson]

🙏🙏

[@Katie_Mayo]

Love this! can you cut a second part with the half you cut out?

[@Ross-Fulkerson]

yea, maybe we could start a playlist of uncut sessions/spray wall climbs

[@jacobjewell8802]

Top tier climbing content

[@leoolofson2997]

Amazing channel!! You both are huge inspirations to me - Keep doing what you're doing!

[@Ross-Fulkerson]

🙏🙏

[@Karodrinker]

🔥🔥🔥🔥🔥🔥 great work guys this was fun to watch. Great editing.

[@Ross-Fulkerson]

Thanks Kalen

[@cameronline3780]

Best climbing channel on yt honestly

[@Ross-Fulkerson]

That’s what we like to hear🙏🤙

[@tristanmayfield4851]

You guys should tour people's home boards next! I know myself and a bunch of other people in the valley would do it.

[@Ross-Fulkerson]

That would be rad!

[@tobietto123]

Amazing video as always. I love seeing you guys having fun throughout such a crazy day of training. Keep it up✌️

[@Ross-Fulkerson]

Thanks man, its honestly so fun to climb and film huge days like this!

[@tobietto123]

@@Ross-Fulkerson It feels a bit weird to say because I'm the same age as you guys (actually the same as Tim😅) , but you are really inspiring both for training and for the approach to the competitions and outdoors. I really look up to you and you get me so motivated to enjoy my journey as much as you do. Let's go guys💪🔥

[@99oscar]

Can you do more sort of full length episodes on how you train species like a pro tip series :)

[@MrSchmidt97]

Perfect content! 👌

[@Ross-Fulkerson]

thanks, always open to more feedback

[@ChanmailleMan]

This stuff, outdoor stuff, travel stuff, pro-tips, we want it all. You're doing great!

[@Ross-Fulkerson]

🙏🙏 lots more to come.

[@SuperCD93]

Thanks for the amazing content guys!!!

[@marcelfinkbeiner8940]

I love your content, you guys are great!

[@Ross-Fulkerson]

Thanks, glad you like it! Always open to more feedback!

[@sighcai]

Publik 💯 Haven't been there since the pandemic started but it was my go-to workplace when wifi at home was acting up 😆 Wish I had the budget for memberships at both Momentum and The Front! Momentum feels much more inviting for some reason, but I love how tall the walls are at The Front South Main (the only one I've been to). Fantastic video as always. Thanks for sharing!

[@Ross-Fulkerson]

totally feel that haha.

[@bonusben3486]

great shots and editing. so many youtubers do stuff like talk about a boulder while not showing it... nice to see you thinking about your viewers :D

[@Ross-Fulkerson]

totally, I figure it's better to over show climbing and keep the talking higher quality. Always open to more feedback!

[@yushy5816]

coffee and climbing 👌

[@Ross-Fulkerson]

Indeed.

[@edouardduprat]

My boi timmyyyyy! so sick

[@josepizarro5603]

Really cool video congrats!! Would be great to have advice in achieving one arm pull ups, talking about your process to unlock them. U r awesome!

[@Ross-Fulkerson]

Thanks man. For one arms, I think assisted one arms and one arm lowers are really helpful

[@RyanSmith-cz3vu]

this was an awesome and cool idea for a video. keep it up guys!!

[@Ross-Fulkerson]

Appreciate it Ryan, hopefully we can do more combo days like this!

[@WILL_CLAY]

sick one boys💪

[@Ross-Fulkerson]

🙏

[@MartinClimbs]

I also love the channel of you two sendlords, there have been great suggestions already so I go with a nerdy one. ;Maybe a small feature on your usual climbing gear, like shoe and rope choice, experiences and the stories that come into mind them. Even mentioning the camera setup and editing stuff would probably be interesting to some. I'd listen to an hour of skincare mumble recording overlayed on a spraywall edit. I'll take whatever at this point. You are doing great, stoked on the next one! edit: not my first language :^)

[@Ross-Fulkerson]

A gear review would be rad! Definitely expected to share more details about our climbing routines

[@MartinClimbs]

@@Ross-Fulkerson I figured as there are personal favorites and unique compromises! big thanks for the recognition and reply, cheers

[@davidbecker54]

Eventually you guys will have to test yourselves on some of the School Room spray wall benchmarks...whenever you make it to Sheffield, UK that is

[@Ross-Fulkerson]

Big bet. Would love to make it over to the UK at some point.

[@andresanchez2000]

Better than any spray wall in CA? The Boulder Field begs to differ.

[@Ross-Fulkerson]

Yea, you are totally right. Tim actually said the same thing but I didn't get it on film.

[@josephclimbs9495]

Dope video, love the vibes!

[@Ross-Fulkerson]

thanks

[@cooperchia8459]

Best video ever

[@Ross-Fulkerson]

🙏🥂

[@andrewjsusanto]

Loved the video! What would you both say are your own perceived strengths and weaknesses when bouldering? Keep up the uploads, I need them!!!

[@Ross-Fulkerson]

We could and should do a full video about that hahah

[@kenneth.mall_]

these are so entertaining

[@Ross-Fulkerson]

thanks!

[@oldi6btm6t9d4]

so crazy!!

[@Ross-Fulkerson]

🤌🤌

[@Declanmactavish]

Definitely prefer the longer videos!! Happy Sending🤙🏼

[@Ross-Fulkerson]

good to know, always open to more feedback! Cheers

[@the6sides]

Y'all should do this same type of thing but you go to all the gyms in SLC and climb every hard comp style problem

[@Ross-Fulkerson]

Soon!

[@dans2495]

in germany/ Austria is right now a challenge among strong youtubers to try as many pull ups as possible in 1 hour, goal is 1000 and a bit more than 700 is the recent record, so go for it

[@Ross-Fulkerson]

thats nuts.

[@metalrocksify]

Loved the video! Do you have a list of the songs used?

[@Ross-Fulkerson]

There’re all from artlist but I’ll post them in the next videos

[@alexgerdisch]

Tayberry jam for next time, trust

[@brendanacord]

So regarding the outro request for ideas, how about a follow up to this video with going to as many outdoors boulder areas as possible in one day? Would the fourth location/10th espresso boost translate to real rock?

[@Ross-Fulkerson]

Very interesting idea! I think that could work really well

[@MusicHeavenExplorer]

Sick content!

[@Ross-Fulkerson]

Appreciate it!

[@aaronng9513]

You guys are freakishly strong. I just started climbing 4 months ago and I'm just wondering how do you guys train to get so strong

[@Ross-Fulkerson]

It takes time but being intentional and setting goals for yourself in training will help!

[@jacksonwhitcup1185]

I notice that both of you have the LV/women's version of the sportiva theorys. How did you both come to know that was the right kind of fit? what was your process for trying shoes

[@Ross-Fulkerson]

The LV version just felt a bit more snug on my foot. I think it just takes experimenting with the different models

[@sooperhai]

what does "ahlay" mean? i hear it in a lot of climbing videos haha

[@Faitheist1652]

Are you all planning to travel this spring and summer? We have some of the best outdoor climbing up here in Washington, just saying!

[@Ross-Fulkerson]

Hopefully we'll be back in Europe for the world cups but if not, Washington could be good fun.

[@msan1313]

What's the balance of campus boulders vs campus board? When you use the board is there less emphasis on the hips and more in the straight power?

[@Ross-Fulkerson]

I'd say the campus board is great for improving general strength and power but campusing on a spray wall really helps to apply that strength in a more applicable way.

[@810eastman]

Sick

[@gunnaruppstad3574]

Fab!

[@Ross-Fulkerson]

🙏🙏

[@KyledP06]

I would not be able to sleep for a week straight after consuming that much caffeine! lol

[@Ross-Fulkerson]

it definitely took a toll the next day haha

[@jakethecaliforniawolf4888]

i'm surprised tim can boulder like that and not break his glasses...

[@miloplayz7474]

How are you that freakin good at climbing

[@dariocarafa3788]

How come you guys are yelling allez?

[@JakeHerreramaybe]

What’s your advice for people starting to finally push into harder grades (relatively)? V7-8-9.

[@Ross-Fulkerson]

Depends what your goal is but in general I'd say it's great to test yourself on hard moves and be intentional about what you are trying to learn/accomplish with each climb/move.

[@ABSVabeautifulsunsetvlog]

What’s up with the USATC? You go to Innsbruck and it’s WOW…..come on man, I’d be all for raising money to build a state of the art gym that we could be proud to send our team to…..

[@Ross-Fulkerson]

Usa climbing is actually looking for funding right now to build that type of facility!

[@ABSVabeautifulsunsetvlog]

@@Ross-Fulkerson nice

[@Emil_Ortiz]

Pro tip: use the elevator at soma

[@Ross-Fulkerson]

honestly.

[@jellyjoe8148]

wait ross, why are the other coffee drinks communist lmao i need to know

[@Ross-Fulkerson]

Hahah honestly no reasoning at all

[@christinaholroyd629]

it’d be cool to see you guys could try the 9c strength test! epic vid though guys, thanks for the hit of dopamine

[@alexenders6839]

Holy shit...I'm just sitting here shaking my head about the power you two have after simply climbing for 8 hours. Just awesome to watch this, keep it up!!

[@Ross-Fulkerson]

hahah thanks! Was fun to push ourselves to the absolute limit.

[@derekxiaoEvanescentBliss]

Summary of pro tips: Pro Tip: Momentum generation preceding a campus move is curcial for limit campusing. factors that matter: the orientation and position of starting holds, the orientation and position of a target hold(s). For example, if you want to campus far to the right, it's much easier to swing left, then pull right, rather than campusing from a zero momentum hang. For flowy sequences or sub-limit campusing, another factor that matters is the direction of momentum when you come into starting holds. If the direction is right (flowy campus boulders) or if you can exert significantly more force than is required to do the move (sub-limit), you can use the incoming momentum to direct you to the target hold. pro tip: if you have to go up 100 feet of stairs, you may need approximately 3 shots of espresso pro tip: "put your shoes on, make that attempt count. no matter what." pro tip: when doing anythign well, keep doing it. get as much experience and familiarity in this rare high performing state as you can. - "With Winning in Mind" "With Winning in Mind" is written by an olympic medalist and mental training coach (Olympic champions, FBI, etc.), but it appears that its contents are genearlly applicable to many pursuits in life, since reviews mention using the described system in the book to accomplish professional goals (machine learning career).

[@Ross-Fulkerson]

Love it. Thanks for writing that all out!

[@brendanacord]

A true climber’s pub crawl. Thanks so much for the awesome videos guys!

[@Ross-Fulkerson]

Haha totally

[@QuinnValetine]

planning on moving to salt lake pretty soon so this was perfect🥰

[@DamnDstryr]

Okay, so here we go. Music: 10/10 Aesthetics 10/10 Shaking camera: 10/10 Climbing: 11/10 Personalities: 11/10 I hope you'll never stop making these videos!

[@Ross-Fulkerson]

🙏🙏

[@dasmany]

@@Ross-Fulkerson yes music perfectly match the vibe! can we get a track list?

[@franny3801]

someone give me tims back workout routine, holy

[@SBAndrew28]

was the espresso at cafe d'bolla $8 for a double?!

[@Ross-Fulkerson]

yep haha. But worth every penny

[@Tort-]

loving what ur doing dudes

[@DynnJavier]

perfect cozy content for me to sip coffee too, thanks fellas! makes me wanna visit SLC

[@Ross-Fulkerson]

Perfect. As long as its espresso... -Ross

[@ethanjones5923]

I always love the content from you guys. Super authentic and fun to watch channel. Thank you and keep doing you!

[@Ross-Fulkerson]

Thanks man! Will do🤙

[@adamjames2515]

Harold and Kumar get the Munchies < Ross and Timmy get the Jitters

[@Ross-Fulkerson]

Lol

[@Nick-qy9hv]

Vibes

[@MythAvatar]

Currently training my three finger open hand grip, because it's much weaker than my half crimp. At 1:26 you grip this sloper with three finger open rather than four finger open? Your next hand has all four fingers on, was this a mistake or deliberate, if so why? Thanks! Also, how long are you spending at each of these gyms? This seems a very unsafe amount of climbing in a day, regardless of level. How are you flashing V11 on a 4th session in one day? This doesn't make sense. Mind blown. Tell me you'd atleast have 1-2+ rest days after this? How do the fingers not explode? I'd just like to see more of this & training info. I don't get how you guys are able to climb for so long without just dying. Training history i guess.

[@Ross-Fulkerson]

Ideally I would have had 4 fingers on but my pinky popped off when I hit it. That said, I think only having 3 fingers on actually allowed me to rotate my wrist more and potentially engage at a better angle. We spent about an hour at the first two gyms and probably two hours at the other two. I would not recommend this about of climbing hahah. We both took two rest days after and do not regularly climb this much but its good to test your limits every now and then. A training history/techniques vid is a great idea.

[@MythAvatar]

@@Ross-Fulkerson Ahh interesting thoughts on the three finger drag. Good to know you didn't do this and then just climbed the next day. Rest is important! Keep up the content!

[@sambesammin6763]

I love your videos this is the first one I’ve watched and I thought about making this exact video until I saw you guys do it first I love spro and I love climbing it guys vibe is sick and the quality of your videos is amazing

[@maketusmaximus1163]

Get ready, your channel is deffinetly going to blow up big this year, very good content and inspiring climbing🤙🏼

[@bummbummkrach4356]

Absolutely loved the episode. Really love spraywalls too, but the lack of any spraywalls in my area sucks ass😂

[@ukaszfilipiak3874]

it is insane how good this video is.

[@Ross-Fulkerson]

hell ya! good to hear

[@moistheat]

Tim what was with your shoe swap w the Butora's on the first wall lol?

[@gabby9223]

loved this video! So funny and an awesome show of hard work in there too

[@begga9682]

Your videos are so fun

[@Ross-Fulkerson]

🤙

[@cafedotete]

amaziiiiing video guys! I could waych this all day long...much luv from brazil

[@Ross-Fulkerson]

Thanks Alexandre, Cheers