How To Release Negative Emotions (Part 3)

[@InigoKG]

Very useful. I have struggled with negativity for years. I'm just now beginning to understand the power of our minds and how it relates to our futures and goals. I'm very excited to see the positive results. Thank you for a great video!

[@ColinHiles]

Good for you InigoKG. When you shift your mindset in the direction of positivity, life has to change. Keep up the good work!

[@kaolaser7608]

everyday in everyway I am getting better and better! Thanx for yet another great video Colin!!

[@ColinHiles]

You are welcome +Sasha Lazic :o)

[@martinapilezahles4848]

Thanks for the tips and the clarity. I am going to try them out and get back to you

[@ColinHiles]

You are welcome Martina. Onwards and upwards :))

[@kevinbeale6962]

Thanks Colin ,,Great for explaining how the Meditations work and use them CONSISTENTLY,,,, message to self!

[@ColinHiles]

Thanks for the support Kevin :))

[@fun4us564]

Colin thank you so much for your You Tube station. I love your pictures and visual aids and how well you explain everything. You have helped me so much. Can you do a video on how to help children build self esteem. I have two girls and no matter how much I tell them I love them and how wonderful they are, peers can have a huge impact and effect how they feel about them selves. Thank you for all that you do. Sincerely Roberta

[@ColinHiles]

Aww.... thanks for the kind words Roberta. Much appreciated. Have you watched my happiness series of videos? In one of them, I cover the subject of self-esteem. The power of association video would also be a good one to watch with your girls. Onwards and upwards :))

[@daigamiezite9214]

Hi! I'm believer and also very, very skeptical person. The one who watch and read and want to try everything at the same time deep down inside absolutely sure that it works but not for me. Completely accidentely stumbled on these videos but really enjoyed explanation and first time got feeling of hope... feeling that I finally understood how works my conscious and subconscious mind and that it could work for me as well. Thank you!

[@ColinHiles]

Awesome! Thats great to hear +Daiga Miezite. I'm sure you'll find plenty on my channel to help you. Onwards and upwards :))

[@s.a.uproductions1595]

Hi Collin I enjoy watching your videos they are very motivated and helped me a lot especially with my negative thoughts because I suffer with anxiety and panic attacks so I'm your big fan from now on. God bless you for this turiffic work. Thanks

[@MF-hb7us]

Thanks for the tips. I’ll try them.

[@valeriefarragher]

Colin again a 10, these 3 videos are incredible, thanks for sharing. Lovely to hear you talk about bob proctor, I love the secret! I'm actually listing to Brian Tracy cds in my car at the moment, his audio book the power of self discipline, it's great! I need it as I have some challenges right now (all good healthy challenges) but I always end up making excuses... The self discipline cds help. I'm looking forward to hearing your mp3 work. Keep up the great work...

[@ColinHiles]

Hey Valerie Farragher thanks, as always, for your continued support. I've found the best way to deal with the t - procrastination, excuses and distractions - is to take the smallest action possible towards your goal. For example - I'll use a health goal - If I drink three cans of fizzy drinks every day, I replace one with water. Rather than jumping full on with exercise - just do as many body weight squats as I can while the kettle is boiling for my morning cup of tea. Small, teeny, tiny changes made EVERY DAY make it easier to adopt the new behaviours which lead to success. Hopefully you get the idea :o)

[@selvamkannathasan]

Excellent......very very useful......we are filled with negative emotions......I think we can try & succeed in our life...........thanks again...........

[@ColinHiles]

Hi Kannathasan Selvam, thanks for the support sir :o)

[@ManifestYourself]

Hey Colin, I had watched your earlier videos months ago & had decided to buy your isochronic tones that helps to clear the goals in mind and achieve them at a faster rate. I searched for the link to buy, but sadly I couldn't find (guess it wasn't the right time back then)! Now I saw your name again in my subscription list and thought of addressing you directly hence,Can you please please please give me the link so I can buy those asap? Thank you so much

[@ColinHiles]

Hey Adam Zupancic, email me on [e-mail] and I'll get you the link. Speak soon :o)

[@ManifestYourself]

ok cool.. thank you so much :)

[@JohnVDenley]

These 3 videos are superb... And I teach this stuff myself!

[@ColinHiles]

Thank you, John. I'm delighted you think my videos are superb. Onwards and upwards my friend 😀

[@yolandawood7978]

Colin, I LOVE your teachings!!! THANK YOU!!! 10/10!

[@ColinHiles]

Aww... thank you Yolanda. I appreciate your support :))

[@oceandrivejr]

Your videos are so helpful thanks so much for sharing Colin :)

[@ColinHiles]

You are welcome Oceandrivejr. I appreciate the support :))

[@marisay8498]

10 as always.. thanks Colin!

[@ColinHiles]

Bullseye! Thanks for dropping by +isa “bar” yras :))

[@anastasiialukina8134]

thank you for amazing videos! Some techniques I already knew but your way of presenting this knowledge is so easy to absorb. I like all the schemes and illustrations you do on the blackboard. It helps to understand deeper :)

[@ColinHiles]

I try my best to simplify things Anastasiia. I'm a visual learner so it's why I present the way I do. I appreciate the feedback :))

[@thekitten7961]

Thank you colin :x

[@ColinHiles]

Thanks for the support Kitten lovese :o)

[@argy1A]

Marvellous!!

[@ColinHiles]

Thank you gyrag. Much appreciated :))

[@proftimer1]

i give it a 10,many thanx,lifechanging

[@ColinHiles]

Bullseye! Thank you proftimer1 :))

[@CikguA]

Colin is amazing.

[@ColinHiles]

Aww.... thank you +afif yatid :D

[@alaynetaylor4079]

Thank you Colin. Your videos are a great help:)

[@ColinHiles]

You are welcome Alayne Taylor

[@habramlincon7768]

10+10 good job.

[@ebbenielsen7]

Why is anger or sorrow negative? Isn't it positive that we have these emotions? And what signal do we send to us if we call an emotion for negative?

[@adomadu-amoah6441]

good. i will give you 9 out of 10.

[@ColinHiles]

That's very kind of you... thanks 👍

[@sus3018]

All the links you mention in your videos say "page not found" :(

[@ColinHiles]

All fixed now Susanne Storck. Thanks for making me aware of the broken link :)

[@mannysinghsingercomposer3]

u r no doubt superb

[@ColinHiles]

Thank you for the support +Manny Singh :o)

[@mohammedsaadahmed1322]

How to stop fearing from dying or your life

[@ColinHiles]

Control your focus Mohammed :))

[@mohammedsaadahmed1322]

Can you give me your email to talk to you more openly

[@MrMoneyline]

10

[@ColinHiles]

Bullseye! Thank you Santiago :))

[@Leon2101]

10.

[@ColinHiles]

Hey, good to see you back Leon Alim :-)

[@Islamislife19]

10...

[@ColinHiles]

Bullseye! Thank you +Maajid Nazir :o)

[@thekitten7961]

i think motivational videos can release negativity.

[@ColinHiles]

I agree Kitten lovese, they also inspire - double bonus :o)

[@MrMoneyline]

10

[@ColinHiles]

Bullseye! Thank you Santiago :))

[@azzamoneim3938]

10