Collar sleeve guard: Go from zero to hero with the omoplata

[@lazygay1gor]

really thanks for teaching how to prevent the opponent knee drop, thank you!

[@jomarvellous2136]

Ehh thanks for the details man! That arm detail to block the hip and preventing them from jumping over was lit!

[@AlecBaulding]

Happy to help 💪🏾

[@AlecBaulding]

Happy to help 💪🏾

[@vitalvital2558]

thanks for this content !

[@Ryobi300]

Can't wait to use this! thanks

[@AlecBaulding]

Awesome