Coming Home For Christmas & Anxiety Tools | Vlogmas Day 22

Coming Home For Christmas & Anxiety Tools
• Yesterdays Vlog: • Playroom Fun & Road Tr...
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M E N T I O N E D :
↠ *Wooden Farmyard - John Lewis - www.stylink.it/Mjn9kHA7Aj
↠ *Spot's First Christmas Book - Amazon - bit.ly/3YDXG4p
↠ *Mog's Christmas Book - Amazon - bit.ly/3Wz4kqC
↠ The Traitors - bit.ly/3j15PPR
↠ Zara Home Kids Christmas - bit.ly/3FRe7Bz
↠ Stockings - Little Worne Store - bit.ly/3H7fXRb
A P P S M E N T I O N E D :
↠ Complete Relaxation - bit.ly/3Ghpogg
↠ Candy Crush - bit.ly/3jkCIat
↠ Solitaire - bit.ly/3PMInlG
↠ Two Dots - bit.ly/3WrCj4U
↠ Sort it 3D - bit.ly/3FRgqVf
↠ Numberzilla - bit.ly/3hNImSa
↠ Match 3D - bit.ly/3FNe1eh
↠ Three Tiles - bit.ly/3WDQVO1
↠ Wordle - bit.ly/3WlUkRM
↠ Ticket to ride - bit.ly/3VdZMoE
W E A R I N G :
⇢ *Cream oversized jumper - H&M - bit.ly/3V30QM9
O T T I E W E A R I N G :
⇢ *Striped Cotton Sleepsuit - Marks & Spencer - bit.ly/3gSNKmx
⇢ Floral Shirt - Zara - bit.ly/3BWGmOe
⇢ *Cord Dungarees - Kidly - bit.ly/3Y6678a
C O O L S H I Z Z
⇢ Zoella website: zoella.co.uk
⇢ Magpie Society - Two For Joy: bit.ly/30gqlD5
⇢ *Zoe Sugg X Carrie Elizabeth Collection - bit.ly/3Vn2CYJ
⇢ Template App: apple.co/2SiYsCi [co founder]
⇢ Filmm App: apple.co/2Z3FULG [co founder]

[@lindamarijaa]

Let me just tell you - Zoe, you are an amazing mom! Seeing the patience and care you show towards Ottie just heals my inner child! ❤

[@isabelaferrnandes]

So true! I always smile when she says “clever girl” to Ottie, it must be such a boost on her confidence. 🥹❤️

[@stacey2567]

I can't believe Vlogmas is almost over it is always such an nostalgia trip watching Zoe's vlogmas gonna miss it

[@CTLee420]

I have terrible anxiety but mostly at work because in that situation I can’t leave and even if I could,I wouldn’t be able to pay my bills if I did leave. I hate how much of a constant struggle it is, it can be so overwhelming and exhausting.

[@pippatyce5824]

Definitely more difficult to deal with when you’re not self employed and can easily do something to change a situation, you can’t just walk out of work like she did in the meet and greet. But the technique she mentioned where you look forward to a bath or a program or dinner, is very good? Big hugs ❤

[@safashaikh5183]

I can understand that this is hard and I really feel for you, anxiety is truly an everyday battle. You are in my prayers 🤍 I know it can be difficult to speak about but have you let your work know of your anxiety? Maybe if they become aware of it they can hopefully be more understanding if you ever did need to leave :)

[@aestheticedit5485]

I'm usually a silent watcher, but I just wanted to say thank you so much zoe for adding your little anxiety tools/tips at the end of this video. I have been struggling a lot more recently and my brain has been taking over wayyy to much with my anxiety and i've found it really hard to control. Sooo you made this video at the perfect time for me! Much love💞

[@jillmayes139]

As a life long anxiety sufferer, I totally concur with you Zoe. Lots of tiny things that can help … breathing, yes (I count, in through the nose, out through the mouth) and distraction are key for me … I taught myself to crochet using KZbin apps, tinkered with watercolour paints, watch a favourite programme .. 1995 Pride and Prejudice is my go to, do sudoku, crosswords or puzzles. Find something that distracts you and go for it. I wish I’d had this advice when I was your age, but sharing it is great. A very merry Christmas to you and yours and wishing you a happy, hope-filled 2023 x

[@Jess1ekins]

I try to see anxiety and panic as a wave. Fighting against that wave will cause me to get swept away. But flowing with the wave and just letting things be how they’re meant to be really helps. Allow the wave to happen and know that things will be steady again afterwards.

[@nif3853]

Watched every vlogmas since 2013 and I think this might have taken top spot over 2016!!! Loving it this year ❤

[@mackenzieflanagan8350]

Is it just me or do Zoe and Alfie seem more in love than ever this Vlogmas? 🥰 The whole fam is glowing!!

[@Gmachrl]

Love how yous have been checking the comments and using it as feedback to include in later vlogs - makes us feel more connected! X

[@Erin225599]

Vlogmas has gone over so quickly!! I’m a silent watcher but I love that you talk so openly about your anxiety and it makes me want to comment every time!! It really helps hearing it from someone else and knowing that other people experience the same things as I do. Thank you for sharing your tools with us, I feel like I can totally relate to you and also use your advice❤️

[@margaridacorreia1473]

Joe is exactly the type of uncle i thought he would be❤️❤️

[@erinmcelroy7382]

my #1 anxiety app is cross stitch. it's basically a very detailed color by number and it's soooo relaxing. you can even upload your own pictures, so lately i've been coloring my favorite album covers

[@nicshin]

When you said the statement, “you can leave” this became so relatable! I feel trapped in my anxiety and in certain places but you are right we can leave, we have that control over ourselves and it’s okay to get up and remove ourselves if that’s what we need. Your videos help my anxiety everyday! Thank you for always being wholesome and so is inspiring. Happy Holidays to you and your incredible family.

[@jg2060]

I found that ‘anxiety’ ‘panic’ etc were trigger words so when I read them or heard them I changed it to ‘calm’ or ‘calming’ to fit whichever situation. It helped a lot. Also when on trains or buses if I felt it coming on I would watch the second hand on my watch go around and around until it passed. Thirdly I always told myself I could get off and catch the next bus or train if needed. I would just be late. They all helped me. When I had my daughter it all went. I went to London and rode on the tubes for the first time in years. Good luck all. Honestly, strategies help. Serotonin has been a godsend now I’m older in my battle against terminal cancer and my mum dying last week, so if you need drugs, talk to your doctor. Be open to family and friends. Reach out. Talk and share. You are not alone by any means. X

[@user-kx2lr2rx3r]

Thank you so much Zoe & Alfie for this years Vlogmas! I have loved every single one. As much as I am excited for Christmas, I don’t want these to end! Hope you all have the best Christmas.

[@oraohana7894]

Ottie is so funny with the chocolate every day 😂

[@rufus1858]

I so don't want this vlogmas to end 😫😫 all that's got me through this month was getting off work after and exhausting day, getting into my bed and watching these videos. I seriously don't know what I'd do after this ends 💔😿

[@TheLou1se]

Me too

[@amandamorera4848]

Mayor respect for Zoe and Alfie for doing vlogmas this year! I know there's a lot of comments saying how much we have enjoyed this year's vlogmas, but it's the truth. I have been watching Zoe for a long time, even when I couldn't fully understand english, let alone British english. So happy for your lovely family and all the success you have! Have the nicest christmas!

[@robynmackin6657]

watching this whilst my anxiety is bad, thank you so much for your help. Just listening to you prevented it getting worse ❤️

[@EmmaLoves_Beauty]

I have anxiety and Zoe is 100% right with everything she says. I have a weird feeling with anxiety like sometimes things and people don't seem real. Does anyone else experience this ?! ❤

[@roseanne1261]

been watching you since I was 14 and im now 22 and nothing beats your vlogmas, zoe. it always feels like coming back to my own little safe haven. so sad that it’s almost ending but I enjoyed every bit of it as I always do!! 💗

[@andyhenriquezz]

I’ve struggled with my anxiety disorder since i was 4, I’m 20 now & it’s still just as bad. I’ve also been watching you since I was about 11 & you were the only person I ever knew who was so open with anxiety, & that always made me feel like I wasn’t alone. Your videos/advice always calm me down & help immensely. Thank you for everything Zoe ❤

[@vic7043]

omg zoe talking about feeling like time isn't moving when being anxious really resonates with me because back in high school I first had that feeling where I would have a presentation and feel like it would never end and like as she said time sorta stopped like that feeling of anxiety sorta consumed me but then I'd tell myself eventually school will end and you will be home with your grandparents relaxing and you will sleep in your bed and a new day will come and this has helped tremendously. To this day I use that method to calm myself down :)

[@sherribennett1980]

Thank you for taking time out to speak about the tools you use for your anxiety. Loving vlogmas.

[@noemigonzalez449]

I used to not believe or understand panic attacks until I got them myself. They are so physical its crippling. Conquering them is winning a battle. Thank you for sharing Zoe. I know it helps people.

[@sofia.maszayova]

I was laughing at the sentence: in came Paul and out went Ottie ❤😂 really loving your Vlogmas! 😍😍😍

[@isabella-oq7dy]

this vlogmas has completely healed my inner child.

[@kb9847]

My daughter is 28 yrs old and I still remember, word for word, her favourite book from when she was 1.5 yrs old. lol

[@maheenkhan4641]

I cannot comprehend how fast vlogmas flew by!? will be missing them, Thank you Alfie for editing them and Zoe for being you! have a great christmas and a happy new year 🥰🥳♥

[@ebonyhorton8236]

That toy barn, looks exactly like one i played with as a kid in the 90s 🥲🤔

[@aleksandralles]

Zoe and Alfie thank you for vlogmas❤️

[@elisaasdis]

I love seeing Ottie grow up especially since i grew up watching you and Alfie🥰. And she is already so grown, i feel like its just been a few days since she was born😂

[@minihj]

I suffer a lot from anxiety when being on planes, but my family and I are going on a (very short) flight in January and I can already feel the stress over it. Your small tips really made me relax in it, and I will definitely use them!! So thank you to you (and Alexis) ❤️ Love from a normally ‘silent watcher’

[@BryannaSpaulding]

The bit she talks about at around 25 minutes is called progressive muscle relaxation! I've found it really helpful with my anxiety and sleep.

[@kates1118]

I’ve had anxiety for over 15 years and it’s certainly horrendous until you find the way to navigate through it. I’m so much better and I use to feel trapped and needed to know how to get out, that was my anxiety. Now I don’t panic, I wait and plan and can do anything. The anxiety never goes away but I also have and use tools to not let it stop me from doing what I want in life. Keep speaking about it, your platform thanks you. 🥰🇦🇺

[@amylauren2146]

Thank you for Zoe, Alfie and Ottie for a lovey vlogmas! (Long term silent watcher over here!)

[@cjjohnson9108]

Zoe! When I start getting anxious, I watch you! Lol

[@orlamulcahy6092]

I have really bad anxiety especially social anxiety so feeling trapped happens a lot to me even if I’m with my closest friends. I have mainly focused on breathing but the method you do of thinking about the next steps in time that will happen beyond how you’re feeling right now is something I’m deffo gonna start doing and also play the games of your phone. Thank you so much for telling us your tools. I hope you and your family have such a happy and memorable Christmas. P.S. Your vlogs are the biggest comfort to me I can’t even tell you how much I love them🤍

[@wendymalik6784]

Always anxiety reducing to watch your videos.

[@melbetsy]

Not too long to go! Thank you for bringing joy to this season!

[@daniellecokley2026]

I cannot believe how much I want to come to England and hang out in your house with you. Your food, games you play, shopping trips, movies basically everything you show is how I would love to live every day. Your taste in things are so similar to mine. Alfie seems like a great Dad and you can tell how much Ottie loves him and you. She seems like such a sweet little girl who is a perfect mix of you both. Love your Vlogmas videos, they truly make it feel more like Christmas to me. Merry Christmas from Michigan

[@kaylanemeth4709]

loved this vlog zoe! ive suffered with anxiety for the past 7 years and your videos and anxiety advice have helped me so so much to get through those times. thank you so much for everything ❤

[@nowemberr]

I'm a silent watcher, but I can't leave you without a comment. thank you VERY much (and Alfie ofc) for doing vlogmas. this december is so stressful for me at work, and I'm struggling with the workload and trying to do everything before the end of the year. your vlogmas help me so much to keep pushing all these days. this is the highlight of my december. I wish you and your whole family a very happy joyful Merry Christmas. Thank you, Zoe, Alfie and Ottie 🥰

[@Albie330]

I never comment, but when you started talking about when time freezes when you are anxious, I have never heard someone talk about it that way. I can relate so much, as the last few days have been a massive struggle for me with my anxiety. It feels like such a relief to hear how someone else feels the way I am feeling currently. I am going to take your advise and use these tools. Thank you so so much.

[@sophiaM682]

Thanks for those tips. Especially the « you can leave » one 🙏🏼

[@Kushinaz]

I think all this stress n anxiety is huge but the happiness and joy u probably see on the faces of the people u love makes it kinda worth it.

[@bonniebond5083]

Helps me so much with my bad anxiety and not feeling alone when I sometimes feel like it’s sometimes crippling, thank you so much Zoe✨❤️✨❤

[@Constanza.Andrea]

When I’m feeling anxious, I watch your videos… so, if one day I see you in person, I would love to say “hello and thank you” to you💓 Also, even thou you sit on the floor talking about random things during X-mas, for the majority of us, will be really enjoyable, so don’t worry that much about Christmas content 😊 Love you Zoe!

[@oliviamiamasonbecci75]

I’m having a really bad emetophobia attack and I have a ‘zoella calming’ playlist on KZbin to help distract me and calm me whenever I feel like this. Listening to you talk about the anxiety and the coping methods really helped so I’ll be adding this to the playlist.

[@jennyboggs3285]

Thank you Zoe and Alfie for vlogmas this year! I have enjoyed every second. ❤️💚

[@mirandah6348]

As someone who struggles with anxiety and panic attacks I found your tips so helpful! Thank you for sharing!

[@katjake2011]

Wishing you all a very merry Christmas and a happy new year x

[@daisymountain8491]

thank you so much for being more open about anxiety recently, zoe. it really means so much and is going to help so many people (including me). i’m so proud of how far you have come in terms of ur anxiety, but i’m so glad that u acknowledge that it’s ok to still feel anxious even when you have come as far as you have. we love u so much 🤍🤍🤍

[@lynnemaree8346]

Thank you so much for those helpful tips on calming an anxious mind and body. I've been very grateful for all of your efforts doing vlogmas. You are appreciated. Thanks Alfie for all the editing, we appreciate you too. Merry Christmas to you and your lovely families.

[@IvanaBoshnjak1601]

Silent watcher here 👋 the OG one! It's amazing to see you being a mom to the cutest girl (my heart melts every time I hear her making that "oooh" sound) especially now when I am a mom too. ❤️ It's been a long and lovely journey since the "yes" video till now. You've been an amazing comfort and inspiration for me! Thank you Zoe!

[@mollyelton3952]

I don't want Vlogmas to be over! Who needs an advent calendar when we have such great videos?

[@socveta]

Zoe, thank you for these recommendations how to face the anxiety. It's just really something that I need right now. In a couple of days I'm having a driving exam.. Can't explain how anxious and worried I am. I try to calm myself down saying that the world ain't going to crush however it's still quite bothering me. I will definitely use your advices. Thanks a million!!! Love and peace to your family ❤️☀️

[@emmaornelas3016]

Just wanted to thank you for sharing your holiday time with us, a big thanks to Alfie for the editing!! Found you again after years apart but you are exactly what I need this time of year and moving forward.

[@Sam-fo8to]

Silent watcher since I was 16 and I'm 27 now :) Thank you both for sharing the most wholesome content on yt ❤ I've had the best time popping on your vlogmas every day! Once my fiance and I have a baby, I can't wait to do the book advent idea! And today I have an itch to clean everything so I'm with you! Wishing you all a lovely holiday and new year xx

[@user-on1el4vn8e]

Zoe's vlogmas is just like an advent calendar but instead of chocolate you get a bunch of positive vibes, like listen to a friend after a long day . . . P.s sorry for my English, i'm from Russia Watching you like since 2016

[@charlottelee1621]

Hearing you talk about your journey with anxiety is so amazing! I can’t explain how nice it feels to know someone else is going through something similar and we are not alone 🥰 Vlogmas this year has been wonderful and I have loved every moment! Silent watcher commenting as this year has just hit different! Thank you ❤️🎅🏻

[@TaraGriffith97]

i’m going to cry when Vlogmas ends 😭 nevermind i’m crying now 😭 zoe and alfie are my comfort people. this december has literally been the coziest and most peaceful i’ve ever had and perhaps it’s because i’m finally financially stable but i’m going to chalk it up to being because of vlogmas. I’ve commented on nearly every video thanking you both for your time and allowing us into your lives. sincerely grateful. it’s been the absolute best vlogmas ever. ❤❤ (and that’s saying a lot because i’ve been watching since 2012 😂)

[@jordynrose126]

I can’t tell you enough how much I relate to your anxiety story. I always feel trapped and feel like I can’t leave. Hearing you have the same experience especially while I’m having a tough time with my anxiety gives me so much hope. I’ve been watching your videos since 2013 and have always been a silent watcher until now :) Also getting to watch your vlogmas videos everyday has helped me with my anxiety, it gives my brain a break and I get to feel joy watching you with your family ❤❤

[@vickya2903]

I’ve had anxiety since 2007 and I’ve always tried breathing exercises and that would somewhat help but what I found has helped me in the last 3 years is guided meditation and I listen to the ones I find on KZbin, so I put it on at the point where it’s hard to breathe and it doesn’t matter if I’m not sleepy in the slightest they always put me to sleep so fast and haven’t gone through a full on panic attack because I was asleep.

[@autistichloedisneyfan4415]

It is always so interesting to listen to you speaking about anxiety I love how yiu have been opening up about it throughout the years

[@mariajonson7806]

The funniest part of every vlog is when Zoe wants to see Ottie’s calendar chocolate and she just eats it anyway 😂

[@FuriousDinosaur123]

I really hope Zoe and Alfie can continue vlogging like this more often. It's been so lovely having videos and vlogs again 🥰

[@aryastark2836]

I'm loving all the Ottie content! So happy for the little happy vibes, lovely! x

[@cassienewman7968]

I cannot put into words how much I love these Vlogmas videos. I haven't felt festive at all as I've been working so much. But these are my little escape and life through you and your family 💘 XXX merry Christmas xxx

[@bpachane]

I never really thought about anxious moments being me stuck in time. That’s exactly how it feels to me

[@DakotaJadeite]

I will sit here and listen to Zoe talk for hours because I’m nap trapped and it’s therapeutic. It has come to the point where I watch Zoe so much that my 3 month old knows Zoe’s voice and loves watching her 😅

[@sydneyb572]

I don't know if you'll ever see this but I just wanted to say that your openness about your anxiety has helped me so much and sharing the things that help you and been a huge help to me and I just cannot even say how thankful I am for that.

[@LadyTressa]

I have PTSD and MST from serving in the US Army....i don't go out alone. I needed a few groceries and my daughter was unable to come with me, she encouraged me to go alone. I entered the store, kept my head down and collected exactly what i needed and headed to the check out. Standing in line i could feel the anxiety coming on. I SO didn't want this to happen in front of strangers....so i started breathing hoping it would stop building up. It just didn't help...I left in tears.

[@sabrinafels2922]

I love Vlogmas this year so much 🥰 merry Christmas to your family Zoe 🎄

[@SandraMense]

Watching vlogmas is something I really enjoy in the mornings 😊☕💛

[@isabelleculverhouse6432]

Love the vlogmas!

[@CheyeneeRose]

Thank you so much for sharing your tips at the end Zoe ❤ I've been watching since before you and Alfie were together & truly saw how much your anxiety has improved over the years. There is so much I wish I could share with you but most importantly thank you for always being so kind & open with us all. I know there is so many of us you've helped over the years; you have a heart of gold & are such an amazing mum to Ottie. 💕 I'm so sad Vlogmas is almost over, it's been so lovely, especially getting to see Ottie as she grow's & learns new things. Such a joy! I hope you all have a beautiful fun filled Christmas ❤

[@Lauren-qm4gp]

I was someone who asked for both the playroom tour and the anxiety tools so thanks so much for sharing! Enjoyed both so much ♥ Also, feel free to tell us at random times in your vlogs to relax our jaws cause why is that always a thing everyone needs to hear? Hahah!

[@TheBellaThorps]

Going to miss your daily vlogs!!!! I appreciate both your time and energy that you have both put in, thank you. Merry Christmas, all the best 🎄

[@kirstyhamilton3280]

Zoe, I have never commented on any of your videos and started watching when I was around 14 (I’m now 23) you are my comfort space and where I go when I feel anxious or life is overwhelming me. I just wanted to thank you ❤

[@lunagrace8717]

I've been watching your videos since 2014 and to see your baby now being a part of the whole thing makes it more magical, she is just adorable. Merry Christmas 🎅 🎄 ❤

[@nicolerowles5522]

I love the vlogmas sooooo much!!!! I hope everyone has an amazing Christmas! ❤❤❤❤

[@leacarson751]

This vlogmas has been so so great!!! Love seeing you all as a family and just seeing some normal life. Really hope you guys have the best Christmas ever and enjoy some time to relax after this busy month! Sending love and thanks for all your hard work to keep us entertained for the past month ❤

[@cassehoen4168]

I love that everytime Zoe asks Ottie to see her chocolate she eats it. It’s sooooo cute

[@rachelchunnlowery]

Thank you for sharing about what helps your anxiety. I’ve been feeling super anxious the past few days and feeling on the verge of a panic attack all day it feels with no real reason why that I can think of.

[@rossanthony]

starting to comment more now lol…i just love zoe, there’s something so nostalgic and comforting about her and her vlogs. This has got to be one of my fave vlogmas’s shes done, just so chilled and cute🥰

[@cakecarrots7126]

Omg im the same on the 23rd today i have been running around getting last of the food as also forgot some bits, dropped off gifts, 4 loads of washing, cleaned the house, did my mums hair cooked for a party tomorrow, all thats left is food prep tomorrow and mop the kitchen floor.goal to be done by 10am and relax and enjoy the holidays

[@SquishSquish]

You're doing an amazing job and Christmas at your house is gonna be so amazing I just know it! Also two dots is great for anxiety I love it

[@Saraisms]

I first discovered you after the first video you uploaded discussing your anxiety on the Zoella channel - it affected me so deeply on a human level. I never heard anyone describe anxiety in such a relatable way. Years and years later, here you are, discussing the tools that help you. I will be applying some of these now, as well as some of my own, as Christmas is ramping up the anxiety for me. Thank you for continuing to discuss this. It is so appreciated 💚❤️

[@bridgetdougherty3552]

I am a silent watcher, but I have loved watching your videos for many years. I have never left a comment but I love how happy and positive you are and how you and Alfie have created such a cute family together. I actually met Alfie in 2015 when he came to my city for his book tour! Absolutely loved vlogmas this year and was very happy every time i got to watch each video. Hope you guys have a great christmas!!!

[@tracybarnes6608]

That’s such a good description of anxiety, you over think everything heading in a spiral of negative thoughts. I got so sick of talking myself out of the panic, I eventually had to medicate with citalopram as I couldn’t live my life, but thank you for sharing and being so open. I just remember thinking I’m going crazy, but thank goodness everyone is opening up about mental health now and you don’t have to feel like it’s only you that feels like that ❤️😘

[@hajerjmal9525]

I will miss your vlogmas 😔 it's like after work for me

[@victoriarandazzo2462]

Zoe, you are such a loving, giving person. I’m sure Christmas will be wonderful at your house.

[@katiethorpe6849]

I really appreciate you speaking out about your anxiety as me myself struggle with it and have found that some of the same feelings I get, you do too, which really make me fell validated. You said in a vlog that you have this feeling that if you do it your way then nothing will go wrong and have the same feeling. I’m trying to find ways to handle it as I have being getting worse and worse with it as I am getting older. I just want to say thank you for sharing about it and sharing tips that you use ❤

[@anniealcorta8498]

thank you so much for your anxiety tips 💗 been loving this years vlogmas to get me in the Christmas spirit

[@stefaniegalea6810]

I know exactly the feeling when anxiety is approaching . I totally over think my bodies symptoms. My heart beat is fuller, i notice my breaths more… everything becomes more noticeable. That’s when I have to have a word with myself and try to remember its the anxiety and it will pass. Took me years to get to this stage though. I wouldn’t wish anxiety on anyone.

[@jesscarter94]

One of the games I love is Egg Inc. you run a chicken farm and that’s it. It’s the only game where I will willingly watch an ad to get rewards, but as far as I know all the ads are optional. You don’t have to watch them! There’s something about the sounds the chickens make when they are running to the coops that just soothes me

[@kaitlinedgelifestyle7464]

Thank you for those tools! I can see how those would be so helpful🥰💕🙌🏼

[@bellajames2257]

Been watching you for 10 years, this is the best vlogmas yet it’s given me huge baby fever 😅 have a wonderful Christmas guys xxx

[@treblehearts]

so much of my anxiety surrounds school and my fear of failure, so it's hard to take a minute to do these anxiety tools bc deadlines are so pressing. i do appreciate hearing about these though! ❤